{"id":6059,"date":"2020-06-04T09:41:36","date_gmt":"2020-06-04T09:41:36","guid":{"rendered":"http:\/\/herway.net\/?p=6059"},"modified":"2021-08-12T08:31:05","modified_gmt":"2021-08-12T08:31:05","slug":"carta-rapariga-perdeu-o-valor-proprio","status":"publish","type":"post","link":"https:\/\/herway.net\/pt\/carta-rapariga-perdeu-o-valor-proprio\/","title":{"rendered":"Uma carta para a rapariga que perdeu a sua autoestima"},"content":{"rendered":"<p><b><i>Ol\u00e1,<\/i><\/b><\/p>\n<p>I know this is the last thing you want to hear but I want you to know that it gets better. There is always a rainbow after rain, so don\u2019t lose hope. I know what it feels like to live in a world like this.<\/p>\n<p>Sei que tens de te levantar e lutar por ti. Tens de mostrar \u00e0s pessoas que n\u00e3o \u00e9s f\u00e1cil de lidar e que, se elas te tentarem magoar, tu lhes arrancas a cabe\u00e7a.<\/p>\n<p>That\u2019s the only way to survive in a cruel world like this. I also know that you were much stronger before. I know that you went through so much shit in your life.<\/p>\n<p>Trust me, I understand you &#8211; I\u2019ve been there. But I also know that if you really want something, you can achieve it.<\/p>\n<p>So don\u2019t sweat the small stuff. I know that you probably were hurt by a man or your friends and in those moments you lost your self-worth.<\/p>\n<h2>Let me tell you something &#8211; you are more than enough.<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-115063\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/lonely-woman-in-long-white-dress-sitting-in-forest.jpg\" alt=\"mulher solit\u00e1ria de vestido branco comprido sentada na floresta\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/lonely-woman-in-long-white-dress-sitting-in-forest.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/lonely-woman-in-long-white-dress-sitting-in-forest-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/lonely-woman-in-long-white-dress-sitting-in-forest-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/lonely-woman-in-long-white-dress-sitting-in-forest-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/lonely-woman-in-long-white-dress-sitting-in-forest-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/lonely-woman-in-long-white-dress-sitting-in-forest-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/lonely-woman-in-long-white-dress-sitting-in-forest-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/lonely-woman-in-long-white-dress-sitting-in-forest-1280x854.jpg 1280w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>Tu \u00e9s digna e \u00e9s especial e \u00fanica tal como \u00e9s. Por isso, nunca deixes que ningu\u00e9m te conven\u00e7a do contr\u00e1rio.<\/p>\n<p>Sei que n\u00e3o \u00e9 f\u00e1cil levantarmo-nos e lutarmos. \u00c9 preciso muita coragem e for\u00e7a para o fazer. Mas se realmente o quisermos, podemos consegui-lo. O que o impede de atingir os seus objectivos?<\/p>\n<p>O que \u00e9 que o impede de ser finalmente feliz? Nada!<\/p>\n<h2>Por isso, levanta-te e mostra ao mundo que \u00e9s uma rainha e que deves ser tratada como tal.<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-115064\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/beautiful-pensive-young-woman.jpg\" alt=\"bela mulher jovem e pensativa\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/beautiful-pensive-young-woman.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/beautiful-pensive-young-woman-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/beautiful-pensive-young-woman-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/beautiful-pensive-young-woman-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/beautiful-pensive-young-woman-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/beautiful-pensive-young-woman-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/beautiful-pensive-young-woman-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/beautiful-pensive-young-woman-1280x854.jpg 1280w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>\u00c9s inteligente, bonita, digna, forte e independente. Tudo isso est\u00e1 dentro de ti, mas s\u00f3 precisas de ir um pouco mais fundo para despertar essas emo\u00e7\u00f5es em ti.<\/p>\n<h2>E se alguma vez perguntares a Deus porque \u00e9 que ele te est\u00e1 a fazer tudo isto, lembra-te que o professor fica sempre calado durante o teste.<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-115062\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/woman-sitting-alone-near-the-sea.jpg\" alt=\"mulher sentada sozinha perto do mar\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/woman-sitting-alone-near-the-sea.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/woman-sitting-alone-near-the-sea-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/woman-sitting-alone-near-the-sea-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/woman-sitting-alone-near-the-sea-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/woman-sitting-alone-near-the-sea-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/woman-sitting-alone-near-the-sea-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/woman-sitting-alone-near-the-sea-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/woman-sitting-alone-near-the-sea-1280x854.jpg 1280w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>This is just another life lesson, the one that will make you stronger. The one that will open your eyes so you can see things you weren\u2019t able to see before.<\/p>\n<p>Sei que talvez seja demasiado severo consigo pr\u00f3prio porque cometeu erros no passado. E depois? Todos cometemos erros mas, gra\u00e7as a Deus, aprendemos com eles.<\/p>\n<p>And yeah, forget about that story that you can learn something from other people\u2019s mistakes; it\u2019s bullshit!<\/p>\n<p>S\u00f3 quando passamos por uma situa\u00e7\u00e3o de merda na nossa pr\u00f3pria pele \u00e9 que podemos aprender uma li\u00e7\u00e3o. E essa \u00e9 a regra de ouro.<\/p>\n<p>No final, quero que saibam mais uma coisa: n\u00e3o est\u00e3o sozinhos nesta situa\u00e7\u00e3o.<\/p>\n<p>H\u00e1 muitas pessoas que duvidam de si pr\u00f3prias, tal como tu, e se perguntam se s\u00e3o suficientemente dignas para viver num mundo como este.<\/p>\n<h2>\u00c9 preciso lidar com o facto de que ter\u00e1 os seus altos e baixos.<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-115061\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/sad-woman-sitting-on-the-bench-in-park.jpg\" alt=\"mulher triste sentada num banco de jardim\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/sad-woman-sitting-on-the-bench-in-park.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/sad-woman-sitting-on-the-bench-in-park-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/sad-woman-sitting-on-the-bench-in-park-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/sad-woman-sitting-on-the-bench-in-park-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/sad-woman-sitting-on-the-bench-in-park-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/sad-woman-sitting-on-the-bench-in-park-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/sad-woman-sitting-on-the-bench-in-park-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/sad-woman-sitting-on-the-bench-in-park-1280x854.jpg 1280w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>That\u2019s the way that the cookie crumbles. So, I don\u2019t want you to give up. I want you to stand up and fight for yourself.<\/p>\n<p>Encontre uma boa raz\u00e3o e lute por ela. Pode ser o seu filho, o seu marido ou at\u00e9 o seu animal de estima\u00e7\u00e3o. Mas precisa de algo que a fa\u00e7a sentir-se viva de novo.<\/p>\n<p><a href=\"http:\/\/www.huffingtonpost.com\/entry\/aim-high-dream-big-and-prepare-for-the-fall_us_5802c2b7e4b0f42ad3d262af\" rel=\"noopener\"><b><i>Sonhar em grande e ambicionar alto.<\/i><\/b><\/a><\/p>\n<h2>A \u00fanica pessoa que o pode impedir de realizar os seus sonhos \u00e9 voc\u00ea pr\u00f3prio.<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-115065\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/woman-sitting-in-a-park-thinking.jpg\" alt=\"mulher sentada num parque a pensar\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/woman-sitting-in-a-park-thinking.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/woman-sitting-in-a-park-thinking-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/woman-sitting-in-a-park-thinking-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/woman-sitting-in-a-park-thinking-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/woman-sitting-in-a-park-thinking-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/woman-sitting-in-a-park-thinking-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/woman-sitting-in-a-park-thinking-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/woman-sitting-in-a-park-thinking-1280x854.jpg 1280w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>And I know that you\u2019ve still got it, but you need to release it. And whatever you decide, just know that I believe in you.<\/p>\n<p>Estou sempre ali, ao virar da esquina, para ver se alguma vez te afundas. Porque se ca\u00edres, estender-te-ei sempre uma m\u00e3o de salva\u00e7\u00e3o!<\/p>\n<p><b><i>Com muito amor,<\/i><\/b><\/p>\n<p><b><i>Quem j\u00e1 passou por isso<\/i><\/b><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-115258\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/06\/A-Letter-To-The-Girl-Who-Lost-Her-Self-Worth-pinterest.jpg\" alt=\"Uma carta para a rapariga que perdeu a sua autoestima\" width=\"1000\" height=\"1500\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/06\/A-Letter-To-The-Girl-Who-Lost-Her-Self-Worth-pinterest.jpg 1000w, https:\/\/herway.net\/wp-content\/uploads\/2020\/06\/A-Letter-To-The-Girl-Who-Lost-Her-Self-Worth-pinterest-200x300.jpg 200w, https:\/\/herway.net\/wp-content\/uploads\/2020\/06\/A-Letter-To-The-Girl-Who-Lost-Her-Self-Worth-pinterest-683x1024.jpg 683w, https:\/\/herway.net\/wp-content\/uploads\/2020\/06\/A-Letter-To-The-Girl-Who-Lost-Her-Self-Worth-pinterest-768x1152.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/06\/A-Letter-To-The-Girl-Who-Lost-Her-Self-Worth-pinterest-150x225.jpg 150w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>","protected":false},"excerpt":{"rendered":"<p>Hey there, I know this is the last thing you want to hear but I want you to know that it gets better. There is always a rainbow after rain, so don\u2019t lose hope. I know what it feels like to live in a world like this. I know you need to get up and&#8230;<\/p>","protected":false},"author":41,"featured_media":115060,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29653],"tags":[],"class_list":["post-6059","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-letters"],"taxonomy_info":{"category":[{"value":29653,"label":"letters"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/A-Letter-To-The-Girl-Who-Lost-Her-Self-Worth-1024x684.jpg",1024,684,true],"author_info":{"display_name":"Martha Sullivan","author_link":"https:\/\/herway.net\/pt\/author\/martha-sullivan\/"},"comment_info":0,"category_info":[{"term_id":29653,"name":"letters","slug":"letters","term_group":0,"term_taxonomy_id":29653,"taxonomy":"category","description":"Regardless if you're looking for moving on, romantic, emotional, or open letters on various topics, you can be sure that you'll find it all here. ","parent":29651,"count":207,"filter":"raw","cat_ID":29653,"category_count":207,"category_description":"Regardless if you're looking for moving on, romantic, emotional, or open letters on various topics, you can be sure that you'll find it all here. ","cat_name":"letters","category_nicename":"letters","category_parent":29651}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/6059","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/users\/41"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/comments?post=6059"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/6059\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media\/115060"}],"wp:attachment":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media?parent=6059"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/categories?post=6059"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/tags?post=6059"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}