{"id":61062,"date":"2020-04-14T20:42:51","date_gmt":"2020-04-14T20:42:51","guid":{"rendered":"https:\/\/herway.net\/?p=61062"},"modified":"2022-02-22T01:35:14","modified_gmt":"2022-02-22T01:35:14","slug":"citacoes-de-relacoes-toxicas","status":"publish","type":"post","link":"https:\/\/herway.net\/pt\/citacoes-de-relacoes-toxicas\/","title":{"rendered":"Cita\u00e7\u00f5es sobre relacionamentos t\u00f3xicos: 100 cita\u00e7\u00f5es para o ajudar a seguir em frente"},"content":{"rendered":"<p>As rela\u00e7\u00f5es t\u00f3xicas s\u00e3o perigosas para a sua sa\u00fade f\u00edsica e mental.<\/p>\n<p>However, even though you know that they aren&#8217;t good for you, it can be hard to move on when you still have feelings for your partner.<\/p>\n<p>Estas cita\u00e7\u00f5es de rela\u00e7\u00f5es t\u00f3xicas ajud\u00e1-lo-\u00e3o a compreender os sinais de uma <a href=\"https:\/\/herway.net\/pt\/relacao-toxica\/\">rela\u00e7\u00e3o t\u00f3xica<\/a> e as suas consequ\u00eancias reais.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-61078 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/depressed-young-woman-sitting-near-window-1.jpg\" alt=\"Mulher jovem deprimida sentada perto de uma janela durante o dia\" width=\"800\" height=\"501\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/depressed-young-woman-sitting-near-window-1.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/depressed-young-woman-sitting-near-window-1-300x188.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/depressed-young-woman-sitting-near-window-1-768x481.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Por muito dif\u00edcil que seja estar nesta situa\u00e7\u00e3o, sair pode ser ainda mais dif\u00edcil. Mas tens de o fazer, porque h\u00e1 algo melhor para ti l\u00e1 fora. Mereces muito mais do que um amor t\u00f3xico.<\/p>\n<p>Aqui est\u00e1 uma cole\u00e7\u00e3o de cita\u00e7\u00f5es motivacionais para o ajudar a tomar a decis\u00e3o certa e come\u00e7ar a gostar mais de si pr\u00f3prio.<\/p>\n<p>\u00c9 preciso conhecer o nosso valor e nunca nos contentarmos com menos.<\/p>\n<h2>Cita\u00e7\u00f5es famosas sobre rela\u00e7\u00f5es t\u00f3xicas<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-61093 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/sad-woman-and-man-sitting-on-a-bench.jpg\" alt=\"Mulher e homem tristes sentados num banco perto de um lago\" width=\"800\" height=\"500\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/sad-woman-and-man-sitting-on-a-bench.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/sad-woman-and-man-sitting-on-a-bench-300x188.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/sad-woman-and-man-sitting-on-a-bench-768x480.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>1. \u201cDo not hold your breath for anyone. Do not wish your lungs to be still. It may delay the cracks from spreading, but eventually they will. Sometimes to keep yourself together, you must allow yourself to leave,even if breaking your own heart is what it takes to let you breathe.\u201d \u2015 Erin Hanson<\/p>\n<p>2. \u201cToxic people attach themselves like cinder blocks tied to your ankles, and then invite you for a swim in their poisoned waters.\u201d \u2015 John Mark Green<\/p>\n<p>3. \u201cThat\u2019s the thing about toxic relationships. They aren\u2019t always toxic. They give us moments of happiness that we wish would last a lifetime.&nbsp;Those are the moments we cling onto. You convince yourself that there is enough love, underneath all of the chaos and mayhem you created in each other\u2019s lives. You tell yourself that maybe there\u2019s enough love left to make things work. And this made you question every little thing, including yourself. Maybe it wasn\u2019t just him that was toxic. Maybe I was toxic to myself by continually opening the same closed doors, very well knowing there was nothing good behind them.\u201d \u2015 Finding Bohemia<\/p>\n<p>4. \u201cSome people are just &#8216;diminishers&#8217; and &#8216;spoilers&#8217; for others. I suppose almost everybody diminishes someone. A saint would be nobody&#8217;s spoiler.\u201d \u2015 Iris Murdoch<\/p>\n<p>5. \u201cSometimes it takes heartbreak to shake us awake and help us see we are worth so much more than we\u2019re settling for.\u201d \u2015 Mandy Hale<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-61097 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/sad-woman-sitting-on-the-bed-1.jpg\" alt=\"Mulher triste sentada na cama com o telem\u00f3vel numa m\u00e3o\" width=\"800\" height=\"500\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/sad-woman-sitting-on-the-bed-1.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/sad-woman-sitting-on-the-bed-1-300x188.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/sad-woman-sitting-on-the-bed-1-768x480.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>6. \u201cThe scars from mental cruelty can be as deep and long-lasting as wounds from punches or slaps but are often not asobvious. In fact, even among women who have experienced violence from a partner, half or more report that the man\u2019s emotional abuse is what is causing them the greatest harm.\u201d \u2015 Lundy Bancroft<\/p>\n<p>7. \u201cProblems in relationship occur because each person is concentrating on what is missing in the other person.\u201d \u2015 Wayne Dyer<\/p>\n<p>8. \u201cUntil you let go of all the toxic people in your life, you will never be able to grow into your fullest potential. Let them go so you can grow.\u201d \u2014 DLQ<\/p>\n<p>9. \u201cTurn your wounds into wisdom.\u201d \u2014 Oprah Winfrey<\/p>\n<p>10. \u201cThe wrong person will give you less than what you\u2019re worth but that doesn\u2019t mean that you have to accept it.\u201d \u2014 Sonya Parker<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-61098 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/young-couple-breaking-up.jpg\" alt=\"Jovem casal a separar-se numa floresta\" width=\"800\" height=\"500\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/young-couple-breaking-up.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/young-couple-breaking-up-300x188.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/young-couple-breaking-up-768x480.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>11. &#8220;The wrong person isn\u2019t breaking their back to make you happy. So, stop breaking your back for them.&#8221; \u2014 Sonya Parker<\/p>\n<p>12. &#8220;The emotion that can break your heart is sometimes the very one that heals it.\u201d \u2014 Nicholas Sparks<\/p>\n<p>13. \u201cI mean, if the relationship can&#8217;t survive the long term, why on earth would it be worth my time and energy for the short term?\u201d \u2015 Nicholas Sparks<\/p>\n<p>14. \u201cDon\u2019t settle for a relationship that won\u2019t let you be yourself.\u201d \u2015 Oprah Winfrey<\/p>\n<p>15. \u201cIt is important that we forgive ourselves for making mistakes. We need to learn from our errors and move on.\u201d \u2015 Steve Maraboli<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-61101 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/man-and-woman-arguing.jpg\" alt=\"Homem e mulher com casacos castanhos a discutir ao ar livre durante o dia\" width=\"800\" height=\"501\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/man-and-woman-arguing.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/man-and-woman-arguing-300x188.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/man-and-woman-arguing-768x481.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>16. \u201cPoisonous relationships can alter our perception. You can spend many years thinking you\u2019re worthless\u2026 but you\u2019re not worthless, you\u2019re unappreciated.\u201d \u2015 Steve Maraboli<\/p>\n<p>17. \u201cWhen being in a toxic relationship in life at times you may have to step outside yourself, to see yourself, so you can find yourself and love yourself again.\u201d \u2015 Angel Moreira<\/p>\n<p>18. \u201cDon\u2019t confuse \u201cfamiliar\u201d with \u201cacceptable\u201d. Toxic relationships can fool you like that.\u201d \u2015 Steve Maraboli<\/p>\n<p>19. \u201cJust say NO to complicated, dead-end, unhealthy, and toxic relationships.\u201d \u2015 Stephanie Lahart<\/p>\n<p>20. \u201cNarcissists are very retaliative if they believe another has achieved what they desire, exposed their insecurities, or refused to be under their control.\u201d \u2015 Lorraine Nilon<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-61103 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/depressed-young-woman-sitting-near-man.jpg\" alt=\"Mulher jovem deprimida e triste sentada perto de um homem\" width=\"800\" height=\"501\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/depressed-young-woman-sitting-near-man.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/depressed-young-woman-sitting-near-man-300x188.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/depressed-young-woman-sitting-near-man-768x481.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>21. \u201cLosing will not always amount to a loss, sometimes you have to lose those toxic relationships and bad habits to create a space for better things.\u201d \u2015 Gift Gugu Mona<\/p>\n<p>22. \u201cThe hardest part of being in an emotionally abusive relationship, it&#8217;s actually admitting you&#8217;re in one.\u201d \u2015 Anna Akana<\/p>\n<p>23. &#8220;Sometimes it&#8217;s better to end something and try to start something new than imprison yourself in hoping for the impossible.&#8221; \u2015 Karen Salmansohn<\/p>\n<p>24. \u201cThe wise do not consider the chains and shackles of jail to be the toughest restraints. The chains of attachment are the strongest of the ties that bind.\u201d \u2015 Thich Nhat Hanh<\/p>\n<p>25. \u201cI felt an inner peace and softness. My Berlin Wall had been cracked; the toxic relationship between me and that critical voice had been severed.\u201d \u2015 Penny De Villiers<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-61105 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/black-and-white-close-up-of-man-and-woman-1.jpg\" alt=\"Retrato a preto e branco de homem e mulher\" width=\"800\" height=\"500\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/black-and-white-close-up-of-man-and-woman-1.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/black-and-white-close-up-of-man-and-woman-1-300x188.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/black-and-white-close-up-of-man-and-woman-1-768x480.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>26. \u201cIf it comes, let it come. If it goes, it\u2019s ok, let it go. Let things come and go. Stay calm, don\u2019t let anything disturb your peace, and carry on.\u201d \u2015 Germany Kent<\/p>\n<p>27. \u201cToxic relationships are dangerous to your health; they will literally kill you. Stress shortens your lifespan. Even a broken heart can kill you. There is an undeniable mind-body connection. Your arguments and hateful talk can land you in the emergency room or in the morgue. You were not meant to live in a fever of anxiety; screaming yourself hoarse in a frenzy of dreadful, panicked fight-or-flight that leaves you exhausted and numb with grief. You were not meant to live like animals tearing one another to shreds. Don\u2019t turn your hair gray. Don\u2019t carve a roadmap of pain into the sweet wrinkles on your face. Don\u2019t lay in the quiet with your heart pounding like a trapped, frightened creature. For your own precious and beautiful life, and for those around you \u2014 seek help or get out before it is too late. This is your wake-up call!\u201d \u2015 Bryant McGill<\/p>\n<p>28. \u201cWe all have toxic people around us that make our lives miserable&#8230; The day we take them out of our lives, we will all become better people; including them&#8230;\u201d \u2015 Rodolfo Peon<\/p>\n<p>29. \u201cMay you reach that level within, where you no longer allow your past or people with toxic intentions to negatively affect or condition you.\u201d \u2015 Lalah Delia<\/p>\n<p>30. \u201cIf you&#8217;re in a relationship and all you do is cry, you need to stop and ask yourself, are you dating a human or an onion?\u201d &#8212; Karen Salmansohn<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-62730 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/sad-woman-sitting-at-the-window-1.jpg\" alt=\"Mulher triste com cabelo louro comprido sentada \u00e0 janela\" width=\"800\" height=\"500\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/sad-woman-sitting-at-the-window-1.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/sad-woman-sitting-at-the-window-1-300x188.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/sad-woman-sitting-at-the-window-1-768x480.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>31. \u201cYou create more space in your life when you turn your excess baggage to garbage.\u201d \u2015 Chinonye J. Chidolue<\/p>\n<p>32. \u201cLots of things can be fixed. Things can be fixed. But many times, relationships between people cannot be fixed, because they should not be fixed. You\u2019re aboard a ship setting sail, and the other person has joined the inland circus, or is boarding a different ship, and you just can\u2019t be with each other anymore. Because you shouldn\u2019t be.\u201d \u2015 C. JoyBell C.<\/p>\n<p>33. \u201cToxic relationships are like a good pasta that has been overcooked.\u201d \u2015 Asa Don Brown<\/p>\n<p>34. &#8220;Sometimes letting things go is an act of far greater power than defending or hanging on.&#8221; \u2015 Eckhart Tolle<\/p>\n<p>35. \u201cIf letting go, if letting people and things work themselves out in the way that they needed to without your help was the most important thing, then it was also the hardest.\u201d \u2015 Deb Caletti<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-61110 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/young-depressed-blonde-woman-sitting-1.jpg\" alt=\"Mulher loira jovem e deprimida sentada num fundo branco\" width=\"800\" height=\"500\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/young-depressed-blonde-woman-sitting-1.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/young-depressed-blonde-woman-sitting-1-300x188.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/young-depressed-blonde-woman-sitting-1-768x480.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>36. \u201cYou must make a decision that you are going to move on. It won\u2019t happen automatically. You will have to rise up and say, \u2018I don\u2019t care how hard this is, I don\u2019t care how disappointed I am, I\u2019m not going to let this get the best of me. I\u2019m moving on with my life.\u2019\u201d \u2015 Joel Osteen<\/p>\n<p>37. \u201cYou will find that it is necessary to let things go; simply for the reason that they are heavy. So let them go, let go of them. I tie no weights to my ankles.\u201d \u2015 C. JoyBell C.<\/p>\n<p>38. \u201cIt\u2019s better to be healthy alone than sick with someone else\u201d \u2015 Phil McGraw<\/p>\n<p>39. \u201cSometimes we must undergo hardships, breakups, and narcissistic wounds, which shatter the flattering image that we had of ourselves, in order to discover two truths: that we are not who we thought we were; and that the loss of a cherished pleasure is not necessarily the loss of true happiness and well-being.\u201d \u2015 Jean-Yves Leloup<\/p>\n<p>40. \u201cWe teach people how to treat us.\u201d \u2015 Dr. Phil<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-61115 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/sad-woman-sitting-near-man.jpg\" alt=\"Mulher triste sentada perto de um homem num sof\u00e1\" width=\"800\" height=\"500\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/sad-woman-sitting-near-man.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/sad-woman-sitting-near-man-300x188.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/sad-woman-sitting-near-man-768x480.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>41. \u201cIt is far better to be alone, than to be in bad company.\u201d \u2015 George Washington<\/p>\n<p>42. \u201cA bad relationship can do that, can make you doubt everything good you ever felt about yourself.\u201d \u2015 Dionne Warwick<\/p>\n<p>43. \u201cRelationships are supposed to make you feel good. Relationships are not supposed to make you feel bad.\u201d \u2015 Laura Bowers<\/p>\n<p>44. \u201cWe are responsible for our own relationships, their success, their failures, the good times, the bad times. Take responsibility for creating the relationships that you desire.\u201d \u2015 Sam Owen<\/p>\n<p>45. \u201cThe wrong person will give you less than what you\u2019re worth but that doesn\u2019t mean that you have to accept it.\u201d \u2015 Sonya Parker<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-61117 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/woman-and-man-sitting-back-to-back-1.jpg\" alt=\"Mulher e homem sentados de costas para uma janela\" width=\"800\" height=\"500\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/woman-and-man-sitting-back-to-back-1.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/woman-and-man-sitting-back-to-back-1-300x188.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/woman-and-man-sitting-back-to-back-1-768x480.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>46. &#8220;It is better for someone to break your heart once by leaving your life, than for them to stay in your life and break your heart continually.&#8221; \u2015 Terry Mark<\/p>\n<p>47. \u201cThe quality of your life is the quality of your relationships.\u201d \u2015 Anthony Robbins<\/p>\n<p>48. \u201cStaying in an unhealthy relationship that robs you of peace of mind, is not being loyal. It is choosing to hurt yourself mentally, emotionally, and sometimes, physically.\u201d \u2015 Kemi Sogunle<\/p>\n<p>49. \u201cEverybody has bad relationships and, at the end of the day, they are just a great way to set yourself up for a good relationship.\u201d \u2015 Anne Hathaway<\/p>\n<h2>Mais cita\u00e7\u00f5es sobre rela\u00e7\u00f5es t\u00f3xicas<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-61122 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/woman-leaning-against-wall.jpg\" alt=\"Mulher encostada \u00e0 parede virada para baixo\" width=\"800\" height=\"500\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/woman-leaning-against-wall.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/woman-leaning-against-wall-300x188.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/woman-leaning-against-wall-768x480.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>1. \u201cIf you are not happy with your relationship and it\u2019s becoming too much to handle, you may already know the ugly truth.\u201d \u2015 Unknown<\/p>\n<p>2. \u201cSometimes we hesitate because all the efforts we put in the relationship would be wasted once we call it off.\u201d \u2015 Unknown<\/p>\n<p>3. \u201cYou can&#8217;t change someone who doesn&#8217;t see an issue in their actions.\u201d \u2015 Unknown<\/p>\n<p>4. \u201cYou don\u2019t ever have to feel guilty about removing toxic people from your life.\u201d \u2015 Unknown<\/p>\n<p>5. \u201cYou have to speak to be heard, but sometimes you have to be silent to be appreciated.\u201d \u2015 Unknown<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-61125 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/woman-sitting-on-floor-1.jpg\" alt=\"fotografia a preto e branco de uma mulher triste sentada no ch\u00e3o\" width=\"800\" height=\"502\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/woman-sitting-on-floor-1.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/woman-sitting-on-floor-1-300x188.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/woman-sitting-on-floor-1-768x482.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>6. \u201cSometimes you have to accept the truth and stop wasting time on the wrong people.\u201d \u2015 Unknown<\/p>\n<p>7. \u201cYou can\u2019t fight for a place in someone\u2019s life because no matter how hard you try to keep your place, they\u2019ll put you where they want to even if it\u2019s not where you should be.\u201d \u2015 Unknown<\/p>\n<p>8. \u201cSometimes your heart needs more time to accept what your mind already knows.\u201d \u2015 Unknown<\/p>\n<p>9. \u201cThe problem with getting attached to someone, when they leave, you just feel lost.\u201d \u2015 Unknown<\/p>\n<p>10. \u201cIf you feel wrong about your current relationship, it may not necessarily be toxic. But it is definitely not healthy.\u201d \u2015 Unknown<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-61127 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/angry-man-arguing-with-woman.jpg\" alt=\"Homem zangado a discutir com uma mulher sentada num sof\u00e1\" width=\"800\" height=\"500\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/angry-man-arguing-with-woman.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/angry-man-arguing-with-woman-300x188.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/angry-man-arguing-with-woman-768x480.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>11. \u201cI am a strong believer that a bad relationship must be brought to an end, no matter how.\u201d \u2015 Unknown<\/p>\n<p>12. \u201cWhen you get into a bad relationship the best thing you can do is get out of it as soon you can.\u201d \u2015 Unknown<\/p>\n<p>13. \u201cThe death of one relationship always starts with small arguments and then suspicions.\u201d \u2015 Unknown<\/p>\n<p>14. \u201cRelationships end, but they don\u2019t end your life. But people do often spend more time finding out about failed relationships than finding successful ones.\u201d \u2015 Unknown<\/p>\n<p>15. \u201cStaying clear of damaging toxic relationships is an act of self-love.\u201d \u2015 Unknown<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-61131 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/sad-woman-sitting-at-the-window.jpg\" alt=\"Mulher triste de vestido azul sentada \u00e0 janela\" width=\"800\" height=\"500\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/sad-woman-sitting-at-the-window.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/sad-woman-sitting-at-the-window-300x188.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/sad-woman-sitting-at-the-window-768x480.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>16. \u201cIf your partner makes you lose your friends, family, self-esteem, happiness, and confidence, then you should lose him.\u201d \u2015 Unknown<\/p>\n<p>17. \u201cNever date someone who makes pain a side effect of love.\u201d \u2015 Unknown<\/p>\n<p>18. \u201cThe moment you start to wonder that you deserve a better person in life. You actually do.\u201d \u2015 Unknown<\/p>\n<p>19. \u201cBreak free of toxic people and relationships, they erode your quality of life.\u201d \u2015 Unknown<\/p>\n<h2>Cita\u00e7\u00f5es sobre rela\u00e7\u00f5es familiares t\u00f3xicas<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-61136 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/woman-sitting-near-man.jpg\" alt=\"Areia e mulher preocupada sentada perto de um homem\" width=\"800\" height=\"500\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/woman-sitting-near-man.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/woman-sitting-near-man-300x188.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/woman-sitting-near-man-768x480.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>1. &#8220;The more dysfunctional, the more some family members seek to control the behaviour of others.&#8221; \u2015 David W. Earle<\/p>\n<p>2. &#8220;Family is supposed to be our safe haven. Very often, it\u2019s the place where we find the deepest heartache.&#8221; \u2015 Lyanla Vansant<\/p>\n<p>3. &#8220;Toxic mothers always remain the strangest, craziest people we\u2019ve ever met.&#8221; \u2015 Marguerite Duras<\/p>\n<p>4. &#8220;My toxic mother can only intimidate me if I let her. While she\u2019s busy trying to bully the child me, the adult me can reject her, ignore her or report her to authorities.&#8221; \u2015 Rayne Wolf<\/p>\n<p>5. \u201cSometimes, loving your toxic mom and sending her sweet love letters reminding her that you will always be her dear child and always love her no matter what form a distance can be the best revenge to help your toxic mom come to her senses.\u201d \u2015 Unknown<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-61141 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/profile-of-young-beautiful-hispanic-woman-1.jpg\" alt=\"Mulher hisp\u00e2nica triste, jovem e bonita, com um top azul\" width=\"800\" height=\"500\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/profile-of-young-beautiful-hispanic-woman-1.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/profile-of-young-beautiful-hispanic-woman-1-300x188.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/profile-of-young-beautiful-hispanic-woman-1-768x480.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>6. \u201cSometimes, it\u2019s necessary to temporarily distance yourself physically from toxic family members for the sake of your well being if they prove to be too toxic to be around them.\u201d \u2015 Unknown<\/p>\n<p>7. \u201cIf the family you choose before your birth no longer supports your path towards fulfilling your true destiny, it is never too late to find a new tribe.\u201d \u2015 Anthon St. Maarten<\/p>\n<p>8. &#8220;Boys and girls of narcissistic mothers both have to deal with a deficit of maternal nurturing that their upbringing lacked.&#8221; \u2015 Mark Bans<\/p>\n<p>9. \u201cAll toxic mothers are more dangerous than absent fathers due to their contagious toxic energy which poisons your soul.\u201d \u2015 Unknown<\/p>\n<p>10. \u201cYou don\u2019t have to be a victim of the abuse that toxic parents subjected to you in your childhood. You can always break that cycle and start living happily again for your own future family and children.\u201d \u2015 Unknown<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-61144 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/man-yelling-at-woman.jpg\" alt=\"Homem a gritar com uma mulher encostada a uma parede de madeira\" width=\"800\" height=\"500\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/man-yelling-at-woman.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/man-yelling-at-woman-300x188.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/man-yelling-at-woman-768x480.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>11. \u201cBeing surrounded by toxic parents can be the loneliest moments in your life as a child due to lack of connection and bonding between parents and child.\u201d \u2015 Unknown<\/p>\n<p>12. \u201cJust good mothers produce good and strong daughters with high self-esteem and self-worth, toxic and abusive moms produce toxic daughters with low self-image, worth, self-esteem and drama which they later import into their own future relationships.\u201d \u2015 Unknown<\/p>\n<p>13. \u201cJust as a bad or corrupt tree cannot produce good fruits, you can\u2019t expect to be loved, valued and cherished by <a href=\"https:\/\/herway.net\/pt\/um-brinde-a-todas-as-criancas-corajosas-que-cortaram-relacoes-com-as-suas-maes-toxicas\/\">m\u00e3es t\u00f3xicas<\/a> corrupted by their own toxicity from within.\u201d \u2015 Unknown<\/p>\n<h2>Cita\u00e7\u00f5es de rela\u00e7\u00f5es t\u00f3xicas<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-61145 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/let-it-go-written-on-sand-beach.jpg\" alt=\"Let it go escrito na areia da praia durante o dia\" width=\"800\" height=\"501\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/let-it-go-written-on-sand-beach.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/let-it-go-written-on-sand-beach-300x188.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/let-it-go-written-on-sand-beach-768x481.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>1. \u201cLetting go doesn\u2019t mean giving up, but rather accepting that there are things that cannot be.\u201d \u2015 Unknown<\/p>\n<p>2. \u201cThe best way to move forward is to let go of the people holding you back.\u201d \u2015 Unknown<\/p>\n<p>3. \u201cRemoving toxic people from your life isn&#8217;t the difficult part. Not feeling guilty about it is.\u201d \u2015 Unknown<\/p>\n<p>4. \u201cAnd sometimes the fear of getting hurt stops us to take action. But only when you take off the blindfold can you see the light.\u201d \u2015 Unknown<\/p>\n<p>5. \u201cIf you let go a little, you will have a little peace. If you let go a lot, you will have a lot of peace.&#8221; \u2015 Ajahn Chah<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-61146 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/hands-holding-let-it-go-message.jpg\" alt=\"M\u00e3os que seguram a mensagem &quot;let it go&quot; escrita num papel\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/hands-holding-let-it-go-message.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/hands-holding-let-it-go-message-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/hands-holding-let-it-go-message-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>6. \u201cOne of the simplest ways to stay happy is by letting go of the things that make you sad.&#8221; \u2015 Tinku Razoria<\/p>\n<p>7. &#8220;If people refuse to look at you in a new light and they can only see you for what you were, only see you for the mistakes you&#8217;ve made, if they don&#8217;t realize that you are not your mistakes, then they have to go.&#8221; \u2015 Steve Maraboli<\/p>\n<p>8. \u201cPeople have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar.&#8221; \u2015 Thich Nhat Hanh<\/p>\n<p>9. \u201cAccept yourself, love yourself, and keep moving forward. If you want to fly, you have to give up what weighs you down.\u201d \u2015 Roy T. Bennett<\/p>\n<p>10. \u201cLetting go means to come to the realization that some people are a part of your history, but not a part of your destiny.\u201d \u2015 Steve Maraboli<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-61147 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/portrait-of-beautiful-woman.jpg\" alt=\"Retrato de uma mulher bonita e triste\" width=\"800\" height=\"500\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/portrait-of-beautiful-woman.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/portrait-of-beautiful-woman-300x188.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/portrait-of-beautiful-woman-768x480.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>11. \u201cLetting go doesn&#8217;t mean that you don&#8217;t care about someone anymore. It&#8217;s just realizing that the only person you really have control over is yourself.\u201d \u2015 Deborah Reber<\/p>\n<p>12. \u201cWe can&#8217;t be afraid of change. You may feel very secure in the pond that you are in, but if you never venture out of it, you will never know that there is such a thing as an ocean, a sea. Holding onto something that is good for you now, may be the very reason why you don&#8217;t have something better.\u201d \u2015 C. JoyBell C.<\/p>\n<p>13. \u201cIf you spend your time hoping someone will suffer the consequences for what they did to your heart, then you&#8217;re allowing them to hurt you a second time in your mind.\u201d \u2015 Shannon L. Alder<\/p>\n<p>14. \u201cIf you truly want to be respected by people you love, you must prove to them that you can survive without them.\u201d \u2015 Michael Bassey Johnson<\/p>\n<p>15. \u201cIf you didn&#8217;t love him, this never would have happened. But you did. And accepting that love and everything that followed it is part of letting it go.\u201d \u2015 Sarah Dessen<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-61151 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/female-hand-with-let-go-message.jpg\" alt=\"M\u00e3o aberta feminina com as palavras LET GO por cima num fundo cintilante\" width=\"800\" height=\"500\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/female-hand-with-let-go-message.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/female-hand-with-let-go-message-300x188.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/female-hand-with-let-go-message-768x480.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>16. \u201cYour time is way too valuable to be wasting on people that can&#8217;t accept who you are.\u201d \u2015 Turcois Ominek<\/p>\n<p>17. &#8220;Letting go of toxic people is an act of self-care.&#8221; \u2015 Karen Salmansohn<\/p>\n<p>18. \u201cThe art is not one of forgetting but letting go. And when everything else is gone, you can be rich in loss.\u201d \u2015 Rebecca Solnit<\/p>\n<p>19. \u201cYou will evolve past certain people. Let yourself.\u201d \u2015 Mandy Hale<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-61152 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/let-it-go-message-on-the-sky.jpg\" alt=\"Let it go mensagem de nuvem escrita no c\u00e9u\" width=\"800\" height=\"500\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/let-it-go-message-on-the-sky.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/let-it-go-message-on-the-sky-300x188.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/let-it-go-message-on-the-sky-768x480.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p><a href=\"https:\/\/herway.net\/pt\/citacoes-de-relacoes-toxicas-2\/\">Sair de uma rela\u00e7\u00e3o t\u00f3xica e m\u00e1<\/a> \u00e9 necess\u00e1rio para o seu crescimento e desenvolvimento pessoal.<\/p>\n<p>No matter how hard you try, it&#8217;s hard to change a bad person or an unhealthy relationship.<\/p>\n<p>Existem alguns sinais de alerta \u00f3bvios, aos quais deve prestar aten\u00e7\u00e3o.<\/p>\n<p>Once you get out of an abusive relationship, you&#8217;ll be able to see your full potential and your worth.<img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-62342 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/toxic-relationship-quotes-100-quotes-to-help-you-move-on-pinterest-1.jpg\" alt=\"Cita\u00e7\u00f5es sobre relacionamentos t\u00f3xicos: 100 cita\u00e7\u00f5es para o ajudar a seguir em frente pinterest\" width=\"1000\" height=\"1500\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/toxic-relationship-quotes-100-quotes-to-help-you-move-on-pinterest-1.jpg 1000w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/toxic-relationship-quotes-100-quotes-to-help-you-move-on-pinterest-1-200x300.jpg 200w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/toxic-relationship-quotes-100-quotes-to-help-you-move-on-pinterest-1-683x1024.jpg 683w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/toxic-relationship-quotes-100-quotes-to-help-you-move-on-pinterest-1-768x1152.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>Toxic relationships are dangerous for your physical and mental health. However, even though you know that they aren&#8217;t good for you, it can be hard to move on when you still have feelings for your partner. These toxic relationship quotes will help you to understand the signs of a toxic relationship and its real consequences&#8230;.<\/p>","protected":false},"author":25,"featured_media":62728,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29657],"tags":[],"class_list":["post-61062","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-quotes"],"taxonomy_info":{"category":[{"value":29657,"label":"quotes"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/toxic-relationship-quotes-100-quotes-to-help-you-move-on-2.jpg",800,500,false],"author_info":{"display_name":"Amy Nicholson","author_link":"https:\/\/herway.net\/pt\/author\/amy\/"},"comment_info":0,"category_info":[{"term_id":29657,"name":"quotes","slug":"quotes","term_group":0,"term_taxonomy_id":29657,"taxonomy":"category","description":"Collection of quotes: These inspirational words of wisdom perfectly capture the essence of love and life with all their challenges, beauty, ups and downs.\r\n","parent":29651,"count":213,"filter":"raw","cat_ID":29657,"category_count":213,"category_description":"Collection of quotes: These inspirational words of wisdom perfectly capture the essence of love and life with all their challenges, beauty, ups and downs.\r\n","cat_name":"quotes","category_nicename":"quotes","category_parent":29651}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/61062","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/users\/25"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/comments?post=61062"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/61062\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media\/62728"}],"wp:attachment":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media?parent=61062"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/categories?post=61062"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/tags?post=61062"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}