{"id":6109,"date":"2020-05-04T12:25:11","date_gmt":"2020-05-04T12:25:11","guid":{"rendered":"http:\/\/herway.net\/?p=6109"},"modified":"2021-08-11T12:41:39","modified_gmt":"2021-08-11T12:41:39","slug":"carta-narcisista-destruida","status":"publish","type":"post","link":"https:\/\/herway.net\/pt\/carta-narcisista-destruida\/","title":{"rendered":"Uma carta para o narcisista que me destruiu"},"content":{"rendered":"<p>Caro <i> \u201cYou\u201d <\/i> ,<\/p>\n<p>I don\u2019t even want to give you a name. You don\u2019t deserve one. You will be referred to as \u201cYou\u201d and that\u2019s the kindest thing I could have ever said to you.<\/p>\n<p>This impersonal, cold, distant pronoun. You don\u2019t deserve anything better. How are <i> \u201cYou\u201d <\/i> ?<\/p>\n<p>Is the sun still shining brightly through your windows? Or did you cover them up with dark curtains to avoid the light\u2014to live in the darkness like I do?<\/p>\n<p>I guess you didn\u2019t. Nothing has changed about the way you look at things.<\/p>\n<p><b><i>Tu roubaste-me. Ponto final. Sugaste-me at\u00e9 \u00e0 exaust\u00e3o. Ponto final. Destru\u00edram-me. Ponto final. Passaste para a pr\u00f3xima. Ponto final.<\/i><\/b><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-76668\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2017\/10\/sad-woman-holding-hands-on-the-mouth.jpg\" alt=\"mulher triste com as m\u00e3os na boca\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2017\/10\/sad-woman-holding-hands-on-the-mouth.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2017\/10\/sad-woman-holding-hands-on-the-mouth-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2017\/10\/sad-woman-holding-hands-on-the-mouth-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Oh, that poor girl. She doesn\u2019t even know what awaits her. She has no idea.<\/p>\n<p>Ela pensa que \u00e9s o melhor que h\u00e1. Ela acha que <a href=\"https:\/\/www.elitedaily.com\/life\/truly-deserve-everything\/661517\" rel=\"noopener\">you\u2019re going to give her the world<\/a>.<\/p>\n<p>Ela pensa que tu usas o teu cora\u00e7\u00e3o na tua manga. Ela acha que encontrou a pessoa certa.<\/p>\n<p><b><i>Ela \u00e9 uma tola como eu era.<\/i><\/b><\/p>\n<p>Nothing was ever about me, was it? Everything was about you. If you had a bad day, I had to suffer. If your life wasn\u2019t going the right way, I had to pay for it.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-76669\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2017\/10\/sad-lonely-woman-sitting-on-the-floor.jpg\" alt=\"mulher triste e solit\u00e1ria sentada no ch\u00e3o\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2017\/10\/sad-lonely-woman-sitting-on-the-floor.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2017\/10\/sad-lonely-woman-sitting-on-the-floor-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2017\/10\/sad-lonely-woman-sitting-on-the-floor-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>You had such power over me. I really can\u2019t imagine why and how I let you do that.<\/p>\n<p>It\u2019s either that I was too weak to fight you, or you were too strong in your mind-playing that I didn\u2019t even stand a chance.<\/p>\n<p><b><i>Estava a convencer-me de coisas que n\u00e3o s\u00e3o reais. Fizeste-me uma lavagem cerebral. Transformaste-me num pequeno fantoche obediente. <\/i><\/b><\/p>\n<p>I was the one who had to dance to the music you were playing. You\u2019re really something.<\/p>\n<p>You never managed to at least pretend you are not in love with yourself. I was a \u2018third wheel\u2019 in our relationship although it was just the two of us.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-76670\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2017\/10\/young-woman-crying-while-man-sitting.jpg\" alt=\"mulher jovem a chorar enquanto um homem est\u00e1 sentado \" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2017\/10\/young-woman-crying-while-man-sitting.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2017\/10\/young-woman-crying-while-man-sitting-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2017\/10\/young-woman-crying-while-man-sitting-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Embora te culpe por muitas coisas, tamb\u00e9m me culpo a mim. Devia ter percebido o que se estava a passar. Na verdade, eu sabia o que se estava a passar, mas recusei-me a acreditar.<\/p>\n<p>I refused to acknowledge that was happening to me. I refused to accept I\u2019d fallen into a trap. I refused to see you as you were\u2014a narcissistic piece of s**t.<\/p>\n<p>Tentei fazer com que n\u00f3s os dois funcion\u00e1ssemos. Eras um desafio para mim e eu nunca me afasto de um desafio. Pensei que te podia mudar. Enganei-me redondamente.<\/p>\n<p>I was addicted to you. You were my fix. Every time I needed a dose I would come back. I was afraid to be alone so I went back for a fix of you\u2014every single time.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-76671\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2017\/10\/sad-blond-woman-laying-in-bed-next-to-her-boyfriend-who-sleeps.jpg\" alt=\"mulher loira e triste deitada na cama ao lado do namorado que dorme\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2017\/10\/sad-blond-woman-laying-in-bed-next-to-her-boyfriend-who-sleeps.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2017\/10\/sad-blond-woman-laying-in-bed-next-to-her-boyfriend-who-sleeps-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2017\/10\/sad-blond-woman-laying-in-bed-next-to-her-boyfriend-who-sleeps-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>The only thing that I got from you was humiliation. I got someone who thought he was better than me\u2014someone who thought he was better than anybody else.<\/p>\n<p><b><i>Nas nossas vidas, eu vinha sempre em segundo lugar. Eu vinha sempre logo a seguir a ti. <\/i><\/b><\/p>\n<p><b><i>\u201cYou\u201d!<\/i><\/b><i> \u201cYou\u201d <\/i> destruiu-me. Manipulaste-me. Insultaste-me. Tirou-me a vida.<\/p>\n<p>Roubaste-me todos os meus sentimentos. Deixaste-me entorpecido. Tornaste-me indiferente.<\/p>\n<p>As tuas palavras afiadas e frias treinaram-me para n\u00e3o sentir absolutamente nada. Durante as nossas discuss\u00f5es, limitava-me a ficar sentado a olhar para um ponto apagado na parede, \u00e0 espera que acabasses.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-76672\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2017\/10\/man-yelling-at-sad-woman.jpg\" alt=\"homem a gritar com uma mulher triste \" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2017\/10\/man-yelling-at-sad-woman.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2017\/10\/man-yelling-at-sad-woman-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2017\/10\/man-yelling-at-sad-woman-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>I just moved my head like a zombie in an approving manner\u2014just to make you stop. I agreed to everything you said.<\/p>\n<p><b><i>S\u00f3 para te fazer parar. S\u00f3 para apreciar o sil\u00eancio novamente.<\/i><\/b><\/p>\n<p>I really can\u2019t say at what point I gained enough strength and courage to call the things by their real names\u2014to see clearly for the first time after a long time.<\/p>\n<p>Was it because I had nothing left to lose? Was it because I was so indifferent that I didn\u2019t care what is going to happen to me anymore?<\/p>\n<p>I don\u2019t know. The only thing I know is that I had enough. You took everything from me. You drained me. I had nothing else left to give you.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-76673\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2017\/10\/depressed-woman-starring-at-one-point.jpg\" alt=\"mulher deprimida que, a certa altura, est\u00e1 a olhar para ele\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2017\/10\/depressed-woman-starring-at-one-point.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2017\/10\/depressed-woman-starring-at-one-point-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2017\/10\/depressed-woman-starring-at-one-point-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p><b><i>Maybe you were the one who let me go because I wasn\u2019t of use anymore. All that was left of me was an empty shell. <\/i><\/b><\/p>\n<p>You don\u2019t need empty shells. You need someone\u2019s energy to feed off of. And I didn\u2019t have it anymore.<\/p>\n<p>Now, it\u2019s her turn to feed you and to become a simple outline of the beautiful woman she was before.<\/p>\n<p>Mas sabes que mais? Preenchi o meu esbo\u00e7o. Preenchi o meu esbo\u00e7o com cores bonitas. Enquanto continuava a viver a minha vida sem ti, fui acrescentando cores uma a uma.<\/p>\n<p><b><i>Passado algum tempo, terminei a minha obra de arte. Terminei a minha obra de arte. Acabei-me a mim pr\u00f3prio.<\/i><\/b><\/p>\n<p><strong>Ver tamb\u00e9m: <\/strong><a href=\"https:\/\/herway.net\/pt\/amor\/sobre-como-ultrapassar-o-narcisista\/\">Como superar o narcisista<\/a><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-76667\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2017\/10\/A-Letter-To-The-Narcissist-Who-Destroyed-Me-pinterest.jpg\" alt=\"Uma carta para o narcisista que me destruiu\" width=\"735\" height=\"1102\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2017\/10\/A-Letter-To-The-Narcissist-Who-Destroyed-Me-pinterest.jpg 735w, https:\/\/herway.net\/wp-content\/uploads\/2017\/10\/A-Letter-To-The-Narcissist-Who-Destroyed-Me-pinterest-200x300.jpg 200w, https:\/\/herway.net\/wp-content\/uploads\/2017\/10\/A-Letter-To-The-Narcissist-Who-Destroyed-Me-pinterest-683x1024.jpg 683w\" sizes=\"auto, (max-width: 735px) 100vw, 735px\" \/><\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>Dear \u201cYou\u201d , I don\u2019t even want to give you a name. You don\u2019t deserve one. You will be referred to as \u201cYou\u201d and that\u2019s the kindest thing I could have ever said to you. This impersonal, cold, distant pronoun. You don\u2019t deserve anything better. How are \u201cYou\u201d ? Is the sun still shining brightly&#8230;<\/p>","protected":false},"author":21,"featured_media":76674,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29633],"tags":[],"class_list":["post-6109","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-narcissism"],"taxonomy_info":{"category":[{"value":29633,"label":"narcissism"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2017\/10\/A-Letter-To-The-Narcissist-Who-Destroyed-Me-1.jpg",800,534,false],"author_info":{"display_name":"Maria Parker","author_link":"https:\/\/herway.net\/pt\/author\/maria\/"},"comment_info":1,"category_info":[{"term_id":29633,"name":"narcissism","slug":"narcissism","term_group":0,"term_taxonomy_id":29633,"taxonomy":"category","description":"Mind games and manipulations are narcissist's favorite controlling tactics. Learn how their mind operates so that you can protect yourself. ","parent":22911,"count":233,"filter":"raw","cat_ID":29633,"category_count":233,"category_description":"Mind games and manipulations are narcissist's favorite controlling tactics. Learn how their mind operates so that you can protect yourself. ","cat_name":"narcissism","category_nicename":"narcissism","category_parent":22911}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/6109","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/users\/21"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/comments?post=6109"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/6109\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media\/76674"}],"wp:attachment":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media?parent=6109"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/categories?post=6109"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/tags?post=6109"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}