{"id":6384,"date":"2020-03-05T12:49:34","date_gmt":"2020-03-05T12:49:34","guid":{"rendered":"http:\/\/herway.net\/?p=6384"},"modified":"2021-08-12T09:58:00","modified_gmt":"2021-08-12T09:58:00","slug":"7-coisas-para-saber-como-escapar-de-um-relacionamento-narcisista","status":"publish","type":"post","link":"https:\/\/herway.net\/pt\/7-coisas-para-saber-como-escapar-de-um-relacionamento-narcisista\/","title":{"rendered":"7 coisas que voc\u00ea deve saber depois de escapar de uma rela\u00e7\u00e3o narcisista"},"content":{"rendered":"<p>Tudo gira \u00e0 volta dele. Ele \u00e9 o centro do mundo. Bem, agora j\u00e1 n\u00e3o. J\u00e1 tiveste o suficiente.<\/p>\n<p>You finally have the courage to get out of this nightmarish relationship, but it\u2019s not going to be so easy.<\/p>\n<p><em><b>Not only that you won\u2019t escape that easy, but even if you do, you\u2019ll be emotionally crippled. You won\u2019t be able to trust anyone for so long.<\/b><\/em><\/p>\n<p>You will look at every other relationship like a potential threat of getting hurt\u2014getting imprisoned\u2014again.<\/p>\n<p>Quando se conhece um tipo narcisista, ele \u00e9 perfeito.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-76419\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2017\/10\/stylish-man-with-glasses-posing.jpg\" alt=\"homem elegante com \u00f3culos a posar\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2017\/10\/stylish-man-with-glasses-posing.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2017\/10\/stylish-man-with-glasses-posing-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2017\/10\/stylish-man-with-glasses-posing-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>He is the best person you\u2019ve ever met. He puts on his \u2018good guy\u2019 mask and he\u2019s ready to commit the perfect crime\u2014to lure you into his little trap.<\/p>\n<p>Ele lisonjeia-o. Diz-nos as palavras exactas que queremos ou precisamos de ouvir.<\/p>\n<p>You are his target and he\u2019ll do anything in his power to have you. You need to understand that he really needs to have you.<\/p>\n<p><em><b>He needs someone to drain so that his ego boosts up, so he can continue living and breathing someone else\u2019s air.<\/b><\/em><\/p>\n<p>Assim que ca\u00edres no seu truque e te comprometeres, as coisas v\u00e3o por \u00e1gua abaixo. Depois, pouco a pouco, ele come\u00e7a a revelar a sua verdadeira face.<\/p>\n<p>Todas as m\u00e1scaras ca\u00edram de repente. Ele apanhou-te na sua teia.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-76420\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2017\/10\/couple-arguing-in-cafe.jpg\" alt=\"casal a discutir num caf\u00e9\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2017\/10\/couple-arguing-in-cafe.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2017\/10\/couple-arguing-in-cafe-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2017\/10\/couple-arguing-in-cafe-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Quando finalmente <a href=\"https:\/\/www.theguardian.com\/commentisfree\/2016\/apr\/28\/i-had-the-courage-to-leave-an-abusive-relationship\" rel=\"noopener\">ter a coragem de o deixar,<\/a> ele vai sentir isso. Ele saber\u00e1 que o queres deixar e vai ativar todos os seus pequenos jogos, s\u00f3 para te reconquistar. Dar-te-\u00e1 falsas esperan\u00e7as.<\/p>\n<p><em><b>For a moment you will think he has changed. You couldn\u2019t be more wrong.<\/b><\/em><\/p>\n<p>The only thing you can do to leave this nightmare is to break things off once and for all\u2014with no mercy, because he will take advantage of that.<\/p>\n<p>Mesmo que termine com ele, prepare-se para as seguintes situa\u00e7\u00f5es:<\/p>\n<h2 class=\"numbered-headline\">Ele vai perseguir-te<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-76421\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2017\/10\/man-looking-through-the-window.jpg\" alt=\"homem a olhar pela janela\" width=\"800\" height=\"518\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2017\/10\/man-looking-through-the-window.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2017\/10\/man-looking-through-the-window-300x194.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2017\/10\/man-looking-through-the-window-768x497.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Qualquer pessoa normal ficaria magoada por se ter ido embora. Mas, algures ao longo do tempo, ele teria percebido que estava numa rela\u00e7\u00e3o que o fazia mais infeliz do que feliz.<\/p>\n<p>Ent\u00e3o, <a href=\"https:\/\/herway.net\/pt\/amor\/efetivamente-ganhou-perdendo\/\">leaving a relationship that didn\u2019t suit you is a perfectly normal step.<\/a><\/p>\n<p>Mas um narcisista nunca aceitaria isso. O seu ego \u00e9 demasiado grande e ele est\u00e1 demasiado apaixonado por si pr\u00f3prio para ser capaz de perceber que algu\u00e9m n\u00e3o est\u00e1 feliz com ele.<\/p>\n<p>So he will be pissed off and angry. And if he can\u2019t trick you back into a relationship with him, he will stalk and harass you.<\/p>\n<p><em><strong>Esse \u00e9 o seu \u00faltimo passo, porque ele precisa de ser superior a si e, quando perde isso, fica desesperado. No momento em que o deixaste, ele come\u00e7ou a sentir-se impotente.<\/strong><\/em><\/p>\n<h2 class=\"numbered-headline\">He\u2019s hot \u2018n\u2019 cold<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-76422\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2017\/10\/man-yelling-at-woman.jpg\" alt=\"homem a gritar com mulher\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2017\/10\/man-yelling-at-woman.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2017\/10\/man-yelling-at-woman-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2017\/10\/man-yelling-at-woman-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Mood swings\u2014the best two words that describe him. He will contact you after the breakup. He will try to get back together.<\/p>\n<p>First, he\u2019ll engage his charm and his \u2018perfect\u2019 moves to try to get you back like the first time he picked you up.<\/p>\n<p>If you don\u2019t fall for that, he will lose it. His real self will come to the surface. Then he will realize what he has done and he will tone it down.<\/p>\n<p>He will switch to being a \u2018goody goody\u2019. If he changes his moods this often, it means that you\u2019ve hit a nerve.<\/p>\n<p>Tornaste-o impotente, mais uma vez.<\/p>\n<p>Este \u00e9 o cap\u00edtulo do meu <a href=\"https:\/\/www.amazon.com\/dp\/B07KGDMNY3\" rel=\"noopener\"> new book &#8220;On getting over a narcissist &#8220;<\/a> dispon\u00edvel na Amazon <a style=\"color: #ff00ff;\" href=\"https:\/\/www.amazon.com\/dp\/B07KGDMNY3\" rel=\"noopener\">aqui<\/a> .<\/p>\n<h2 class=\"numbered-headline\">He\u2019ll trash talk you<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-76423\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2017\/10\/men-talking-on-the-stairs.jpg\" alt=\"homens a falar nas escadas\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2017\/10\/men-talking-on-the-stairs.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2017\/10\/men-talking-on-the-stairs-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2017\/10\/men-talking-on-the-stairs-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Ele tentar\u00e1 dizer mal de si. Tentar\u00e1 destruir a sua reputa\u00e7\u00e3o. Ele dir\u00e1 todas as mentiras poss\u00edveis que possas imaginar.<\/p>\n<p>Ele n\u00e3o ter\u00e1 quaisquer limites. Afinal de contas, foste tu que te libertaste do comportamento abusivo dele.<\/p>\n<p><a href=\"https:\/\/herway.net\/pt\/relationship\/merecem-muito-dar\/\">Percebeste que vales mais<\/a> and that doesn\u2019t suit him.<\/p>\n<p>Esta \u00e9 a sua forma de se tentar vingar. Esta \u00e9 a sua maneira de tentar chegar at\u00e9 ti.<\/p>\n<h2 class=\"numbered-headline\">He\u2019ll try to manipulate you<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-76424\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2017\/10\/man-apologizing-to-angry-woman.jpg\" alt=\"homem a pedir desculpa a uma mulher zangada\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2017\/10\/man-apologizing-to-angry-woman.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2017\/10\/man-apologizing-to-angry-woman-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2017\/10\/man-apologizing-to-angry-woman-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>You have to play the game without emotions. You mustn\u2019t give him any reason or any hope that the two of you can get back together.<\/p>\n<p>Mesmo que ainda sintas alguma coisa, tens de fechar esses sentimentos. Sabes que ele n\u00e3o vai mudar. Ponto final.<\/p>\n<p>He\u2019ll try to manipulate you either way, but if he sees that you are completely cold, he will give up.<\/p>\n<p>Relacionadas: <a href=\"https:\/\/herway.net\/pt\/relationship\/como-magoar-emocionalmente-um-homem-narcisista-6-formas-eficazes-de-o-fazer\/\">Como magoar emocionalmente um homem narcisista<\/a><\/p>\n<h2 class=\"numbered-headline\">Ele precisa de ter raz\u00e3o<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-76425\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2017\/10\/serious-man-sitting-on-the-wooden-bench-outdoor.jpg\" alt=\"homem s\u00e9rio sentado num banco de madeira ao ar livre\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2017\/10\/serious-man-sitting-on-the-wooden-bench-outdoor.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2017\/10\/serious-man-sitting-on-the-wooden-bench-outdoor-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2017\/10\/serious-man-sitting-on-the-wooden-bench-outdoor-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>He needs to win. Despite the fact that you were the one who left him, he will do anything in his power to \u2018win the breakup\u2019.<\/p>\n<p>O seu ego deve ser controlado. Se tentar chegar a um acordo com ele ou fazer qualquer tipo de compromisso, ele us\u00e1-lo-\u00e1 para virar a situa\u00e7\u00e3o a seu favor. Ele precisa de ganhar!<\/p>\n<p>Este \u00e9 o cap\u00edtulo do meu <a href=\"https:\/\/www.amazon.com\/dp\/B07KGDMNY3\" rel=\"noopener\"> new book &#8220;On getting over a narcissist &#8220;<\/a> dispon\u00edvel na Amazon <a style=\"color: #ff00ff;\" href=\"https:\/\/www.amazon.com\/dp\/B07KGDMNY3\" rel=\"noopener\">aqui<\/a> .<\/p>\n<h2 class=\"numbered-headline\">He\u2019ll bring out the big guns<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-76426\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2017\/10\/sad-man-in-deep-thoughts.jpg\" alt=\"homem triste em pensamentos profundos\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2017\/10\/sad-man-in-deep-thoughts.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2017\/10\/sad-man-in-deep-thoughts-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2017\/10\/sad-man-in-deep-thoughts-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Because his pride and ego are hurt, because he is not used to being dumped, he will use everything he\u2019s got against you.<\/p>\n<p>Tudo o que lhe contaste sobre ti j\u00e1 n\u00e3o est\u00e1 seguro. Qualquer segredo ou emo\u00e7\u00e3o profunda que tenha partilhado com ele est\u00e1 agora em risco de ser revelado ao p\u00fablico.<\/p>\n<p>He\u2019ll use every little embarrassing thing about you against you.<\/p>\n<p>Nesta altura, ele far\u00e1 isto n\u00e3o para a reconquistar, porque sabe que esse barco j\u00e1 partiu. F\u00e1-lo-\u00e1 apenas para a magoar de prop\u00f3sito.<\/p>\n<p>Relacionadas: <a href=\"https:\/\/herway.net\/pt\/relationship\/guia-definitivo-para-ignorar-a-detecao-de-narcisistas\/\">O guia definitivo para ignorar um narcisista (Spotting and The Aftermath)<\/a><\/p>\n<h2 class=\"numbered-headline\">He\u2019ll blame you<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-76427\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2017\/10\/angry-man-pointing-finger-at-woman.jpg\" alt=\"homem zangado a apontar o dedo a uma mulher\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2017\/10\/angry-man-pointing-finger-at-woman.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2017\/10\/angry-man-pointing-finger-at-woman-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2017\/10\/angry-man-pointing-finger-at-woman-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Quando tudo o resto falha e n\u00e3o h\u00e1 mais esperan\u00e7a, <a href=\"https:\/\/herway.net\/pt\/relationship\/6-coisas-que-os-homens-fazem-sentir-como-se-fosses-louca\/\">he\u2019ll blame you for everything.<\/a><\/p>\n<p>He\u2019ll try to convince you that you were the one who destroyed your relationship. God forbid it was him\u2014he is flawless.<\/p>\n<p>No in\u00edcio da rela\u00e7\u00e3o, ele colocava-a num pedestal. Fazia-a sentir-se como uma rainha.<\/p>\n<p>Foi tudo de prop\u00f3sito e, quando finalmente come\u00e7ou a mostrar a sua verdadeira face, destruiu tudo s\u00f3 por ser ele pr\u00f3prio.<\/p>\n<p><em><strong>He put the blame on you. You know that isn\u2019t true, but he needs to believe that so he can continue to live his narcissistic life.<\/strong><\/em><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-76418\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2017\/10\/7-Things-You-Should-Know-After-You-Escape-A-Narcissistic-Relationship-pinterest.jpg\" alt=\"7 coisas que voc\u00ea deve saber depois de escapar de uma rela\u00e7\u00e3o narcisista\" width=\"735\" height=\"1102\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2017\/10\/7-Things-You-Should-Know-After-You-Escape-A-Narcissistic-Relationship-pinterest.jpg 735w, https:\/\/herway.net\/wp-content\/uploads\/2017\/10\/7-Things-You-Should-Know-After-You-Escape-A-Narcissistic-Relationship-pinterest-200x300.jpg 200w, https:\/\/herway.net\/wp-content\/uploads\/2017\/10\/7-Things-You-Should-Know-After-You-Escape-A-Narcissistic-Relationship-pinterest-683x1024.jpg 683w\" sizes=\"auto, (max-width: 735px) 100vw, 735px\" \/><\/p>","protected":false},"excerpt":{"rendered":"<p>Everything is about him. He is the center of the world. Well, not anymore. You\u2019ve had enough. You finally have the courage to get out of this nightmarish relationship, but it\u2019s not going to be so easy. Not only that you won\u2019t escape that easy, but even if you do, you\u2019ll be emotionally crippled. You&#8230;<\/p>","protected":false},"author":21,"featured_media":76428,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29633],"tags":[],"class_list":["post-6384","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-narcissism"],"taxonomy_info":{"category":[{"value":29633,"label":"narcissism"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2017\/10\/7-Things-You-Should-Know-After-You-Escape-A-Narcissistic-Relationship.jpg",800,534,false],"author_info":{"display_name":"Maria Parker","author_link":"https:\/\/herway.net\/pt\/author\/maria\/"},"comment_info":3,"category_info":[{"term_id":29633,"name":"narcissism","slug":"narcissism","term_group":0,"term_taxonomy_id":29633,"taxonomy":"category","description":"Mind games and manipulations are narcissist's favorite controlling tactics. Learn how their mind operates so that you can protect yourself. ","parent":22911,"count":232,"filter":"raw","cat_ID":29633,"category_count":232,"category_description":"Mind games and manipulations are narcissist's favorite controlling tactics. Learn how their mind operates so that you can protect yourself. ","cat_name":"narcissism","category_nicename":"narcissism","category_parent":22911}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/6384","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/users\/21"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/comments?post=6384"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/6384\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media\/76428"}],"wp:attachment":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media?parent=6384"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/categories?post=6384"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/tags?post=6384"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}