{"id":65931,"date":"2020-04-23T22:47:01","date_gmt":"2020-04-23T22:47:01","guid":{"rendered":"https:\/\/herway.net\/?p=65931"},"modified":"2021-08-12T08:13:00","modified_gmt":"2021-08-12T08:13:00","slug":"5-licoes-inestimaveis","status":"publish","type":"post","link":"https:\/\/herway.net\/pt\/5-licoes-inestimaveis\/","title":{"rendered":"5 li\u00e7\u00f5es inestim\u00e1veis que a crise do confinamento nos pode ensinar"},"content":{"rendered":"<p>O confinamento parece um pesadelo. N\u00e3o podes sair com os teus amigos, podes ter perdido o teu emprego e s\u00f3 podes sonhar em ir de f\u00e9rias.<\/p>\n<p>However, let\u2019s look at things from the positive side. Let\u2019s see what we can learn from this situation and how it can help us improve our lives in the future.<\/p>\n<p>Hopefully, this crisis will soon be over. Nevertheless, if you\u2019re smart enough, these valuable <a href=\"https:\/\/herway.net\/pt\/amor\/6-licoes-de-vida-importantes-que-a-dor-quebra\/\"><span style=\"font-weight: 400;\">li\u00e7\u00f5es de vida<\/span><\/a> vai ficar contigo para sempre.<\/p>\n<h2>1. Tens muito por que agradecer<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-65934\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/young-woman-spreading-her-arms.jpg\" alt=\"jovem mulher com os bra\u00e7os abertos\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/young-woman-spreading-her-arms.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/young-woman-spreading-her-arms-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/young-woman-spreading-her-arms-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Let\u2019s be honest here. Before this whole crisis happened, you were always complaining about your life.<\/p>\n<p>You wanted a better job or a more expensive car, or you couldn&#8217;t stand your <a href=\"https:\/\/herway.net\/pt\/life\/solteiro-vs-numa-relacao-as-vantagens-e-desvantagens-do-seu-estatuto\/\"><span style=\"font-weight: 400;\">\u00fanico<\/span><\/a> estatuto.<\/p>\n<p>Now it has become more than apparent that you actually have a lot to appreciate. In fact, it\u2019s obvious that you have been living your entire life as privileged, without even knowing it.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-65935\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/happy-woman-standing-in-the-field.jpg\" alt=\"mulher feliz de p\u00e9 no campo\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/happy-woman-standing-in-the-field.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/happy-woman-standing-in-the-field-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/happy-woman-standing-in-the-field-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Tomou tudo o que tinha at\u00e9 agora como garantido. Raramente estava grato por algumas das coisas quotidianas que agora come\u00e7a a ver como b\u00ean\u00e7\u00e3os disfar\u00e7adas.<\/p>\n<p>You didn\u2019t know that you should appreciate having a home, a family, or a job. You didn\u2019t realize how happy you were to have the privilege of leading a busy life.<\/p>\n<p>Your friends used to bore the hell out of you, but now you\u2019d give anything just to get the chance to grab a cup of coffee with them.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-65936\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/girls-having-fun-in-the-coffee-shop.jpg\" alt=\"raparigas a divertirem-se no caf\u00e9\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/girls-having-fun-in-the-coffee-shop.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/girls-having-fun-in-the-coffee-shop-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/girls-having-fun-in-the-coffee-shop-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>You didn\u2019t know how to enjoy the little things such as a day spent in the sun or waking up in your own bed every morning to that annoying alarm sound.<\/p>\n<p>Aposto que, olhando para as coisas deste ponto de vista, aquele emprego de merda ou apartamento miser\u00e1vel de que estava mortinho por se mudar parecem um verdadeiro luxo, certo?<\/p>\n<h2>2. You\u2019re your own priority\u2026<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-65937\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/beautiful-woman-taking-deep-breath.jpg\" alt=\"mulher bonita a respirar fundo\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/beautiful-woman-taking-deep-breath.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/beautiful-woman-taking-deep-breath-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/beautiful-woman-taking-deep-breath-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><br \/>\nOutra li\u00e7\u00e3o valiosa que esta situa\u00e7\u00e3o lhe ensinou \u00e9 a <a href=\"https:\/\/herway.net\/pt\/amor-proprio\/confidence\/de-um-homem-para-uma-mulher-a-importancia-de-se-amar-a-si-proprio-em-primeiro-lugar\/\"><span style=\"font-weight: 400;\">import\u00e2ncia de se amar a si pr\u00f3prio<\/span><\/a>. Afinal, este \u00e9 o per\u00edodo em que passa a maior parte do tempo sozinho com os seus pensamentos.<\/p>\n<p>So, it\u2019s way better than those who have constant company. Now is the time to cherish and nurture yourself.<\/p>\n<p>The time for some self-introspection and self-improvement. The time to recap on your life and reprocess all the good and bad things you\u2019ve done so far.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-65938\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/stylish-young-woman-smiling.jpg\" alt=\"mulher jovem e elegante a sorrir\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/stylish-young-woman-smiling.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/stylish-young-woman-smiling-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/stylish-young-woman-smiling-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>You see, whether you like it or not, you can\u2019t escape your thoughts and feelings during this crisis.<\/p>\n<p>You\u2019re sentenced to listening to your inner voice, which makes you realize that suppressing your feelings and running away from your bad judgments aren\u2019t options.<\/p>\n<p>You\u2019ve seen the importance of taking care of your mental health.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-65941\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/mindful-young-woman-sitting-by-the-lake.jpg\" alt=\"jovem mulher atenta sentada junto ao lago\" width=\"800\" height=\"530\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/mindful-young-woman-sitting-by-the-lake.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/mindful-young-woman-sitting-by-the-lake-300x199.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/mindful-young-woman-sitting-by-the-lake-768x509.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>A import\u00e2ncia de ser gentil, mas apenas consigo pr\u00f3prio, e a import\u00e2ncia da rela\u00e7\u00e3o que tem consigo pr\u00f3prio.<\/p>\n<p>You can be surrounded by a bunch of people, but at the end of the day, you\u2019re stuck with you. So, you better love the person you are!<\/p>\n<h2>3. \u2026but sharing is caring<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-65942\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/natural-brunette-posing.jpg\" alt=\"morena natural a posar\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/natural-brunette-posing.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/natural-brunette-posing-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/natural-brunette-posing-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><br \/>\nHowever, putting yourself first is no excuse for being selfish. In fact, this period is the best proof that we\u2019re all part of society.<\/p>\n<p>After all, we\u2019re all in this together. You\u2019re not responsible for your health only, but also the well-being of those around you.<\/p>\n<p>You\u2019ve seen that you can\u2019t make it as a separate individual. Sharing is caring and we all need each other\u2019s help to get through these hardships.<\/p>\n<h2>4. Passa muito tempo a perseguir coisas erradas<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-65943\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/blond-woman-standing-in-the-meadow.jpg\" alt=\"mulher loira de p\u00e9 no prado\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/blond-woman-standing-in-the-meadow.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/blond-woman-standing-in-the-meadow-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/blond-woman-standing-in-the-meadow-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Agora que tem todo o tempo do mundo, aposto que o utilizaria de forma diferente do que costumava fazer.<\/p>\n<p>\u00c9 neste momento que se apercebe que estava a desperdi\u00e7ar muitos anos da sua vida <a href=\"https:\/\/herway.net\/pt\/relationship\/quando-deixares-de-perseguir-os-tipos-errados-o-certo-encontrar-te-a\/\"><span style=\"font-weight: 400;\">perseguir as pessoas erradas<\/span><\/a> e as coisas erradas.<\/p>\n<p>All of the sudden, your heartbreak doesn\u2019t seem so important. It looks like you can make it just fine without that friend who backstabbed you.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-65948\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/thoughtful-woman-drinking-coffee.jpg\" alt=\"mulher pensativa a beber caf\u00e9\" width=\"800\" height=\"531\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/thoughtful-woman-drinking-coffee.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/thoughtful-woman-drinking-coffee-300x199.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/thoughtful-woman-drinking-coffee-768x510.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>O seu carro de dez anos parece estar bem e daria tudo para poder voltar a visitar aquele local de f\u00e9rias onde esteve no ver\u00e3o passado.<\/p>\n<p>Now you see that you were actually bothering yourself over things that don\u2019t matter. You were destroying your mental health and your inner peace over people who aren\u2019t as crucial for your survival as you thought.<\/p>\n<h2>5. O mundo precisa de mudar<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-65951\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/sad-woman-looking-through-the-glass.jpg\" alt=\"mulher triste a olhar atrav\u00e9s do vidro\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/sad-woman-looking-through-the-glass.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/sad-woman-looking-through-the-glass-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/sad-woman-looking-through-the-glass-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>You can\u2019t wait for things to go back the way they used to be, right? However, isn\u2019t this a warning to all of us?<\/p>\n<p>Isn\u2019t this crisis a sign that things should never be the way they were? Isn\u2019t it plainly obvious that things in the world need changing?<\/p>\n<p>Isn\u2019t it apparent that we all need to make some crucial differences in our behavior towards others and, most importantly, towards ourselves?<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-65953\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/mindful-woman-standing-next-to-the-window.jpg\" alt=\"mulher atenta junto \u00e0 janela\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/mindful-woman-standing-next-to-the-window.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/mindful-woman-standing-next-to-the-window-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/mindful-woman-standing-next-to-the-window-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Este confinamento pode ensinar-nos a esquecer as coisas materialistas. A esquecer a pressa constante. A come\u00e7ar a viver o momento.<\/p>\n<p>Mais importante ainda, pode ajud\u00e1-lo a si e a todos os outros a aprender a respeitar mais a natureza e todos os seus seres vivos.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-65958\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/5-Priceless-Lessons-The-Lockdown-Crisis-Can-Teach-You-pinterest.jpg\" alt=\"5 li\u00e7\u00f5es inestim\u00e1veis que a crise do confinamento nos pode ensinar\" width=\"1000\" height=\"1500\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/5-Priceless-Lessons-The-Lockdown-Crisis-Can-Teach-You-pinterest.jpg 1000w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/5-Priceless-Lessons-The-Lockdown-Crisis-Can-Teach-You-pinterest-200x300.jpg 200w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/5-Priceless-Lessons-The-Lockdown-Crisis-Can-Teach-You-pinterest-683x1024.jpg 683w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/5-Priceless-Lessons-The-Lockdown-Crisis-Can-Teach-You-pinterest-768x1152.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>","protected":false},"excerpt":{"rendered":"<p>Lockdown seems like a living nightmare. You can\u2019t go out with your friends, you might have lost your job, and you can only dream about going on vacation. However, let\u2019s look at things from the positive side. Let\u2019s see what we can learn from this situation and how it can help us improve our lives&#8230;<\/p>","protected":false},"author":20,"featured_media":65955,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29636],"tags":[],"class_list":["post-65931","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-self-help"],"taxonomy_info":{"category":[{"value":29636,"label":"self help"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/5-Priceless-Lessons-The-Lockdown-Crisis-Can-Teach-You.jpg",800,533,false],"author_info":{"display_name":"Christine Keller","author_link":"https:\/\/herway.net\/pt\/author\/christine\/"},"comment_info":0,"category_info":[{"term_id":29636,"name":"self help","slug":"self-help","term_group":0,"term_taxonomy_id":29636,"taxonomy":"category","description":"Whenever you feel lost or hurt in love and life, these self-help tips will help you overcome challenges and make you feel better instantly.","parent":22911,"count":314,"filter":"raw","cat_ID":29636,"category_count":314,"category_description":"Whenever you feel lost or hurt in love and life, these self-help tips will help you overcome challenges and make you feel better instantly.","cat_name":"self help","category_nicename":"self-help","category_parent":22911}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/65931","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/comments?post=65931"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/65931\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media\/65955"}],"wp:attachment":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media?parent=65931"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/categories?post=65931"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/tags?post=65931"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}