{"id":67083,"date":"2020-05-05T14:01:35","date_gmt":"2020-05-05T14:01:35","guid":{"rendered":"https:\/\/herway.net\/?p=67083"},"modified":"2022-07-03T21:15:27","modified_gmt":"2022-07-03T21:15:27","slug":"licoes-de-mudanca-de-vida-que-podemos-aprender-com-os-introvertidos","status":"publish","type":"post","link":"https:\/\/herway.net\/pt\/licoes-de-mudanca-de-vida-que-podemos-aprender-com-os-introvertidos\/","title":{"rendered":"7 li\u00e7\u00f5es de mudan\u00e7a de vida que podemos aprender com os introvertidos durante estes tempos dif\u00edceis"},"content":{"rendered":"

Parece-me que o meu mundo mudou num minuto. Da correria da vida para o confinamento e o auto-isolamento. Foi muito dif\u00edcil habituarmo-nos a essas mudan\u00e7as.<\/p>\n

Todos os dias acordava cedo e ia para o trabalho. Depois do trabalho, ia \u00e0s compras com os meus amigos ou simplesmente passava tempo com eles no nosso caf\u00e9 preferido.<\/p>\n

After that, I\u2019d run back home to prepare dinner, and then get ready and go out with my friends again.<\/p>\n

On weekends, I would always plan a trip or something adventurous because I thought that life is just that \u2013 an adventure \u2013 and how we should enjoy every second of our lives.<\/p>\n

That is why these changes scared the hell out of me in the beginning. I started to feel anxious all of a sudden. I wasn’t sure if I’d be able to cope with so many mixed feelings.<\/p>\n

\"mulher<\/p>\n

Ent\u00e3o percebi que tinha duas op\u00e7\u00f5es: continuar a sentir pena de mim pr\u00f3prio e ficar deprimido, ou encontrar uma forma de tirar partido desta situa\u00e7\u00e3o e aprender coisas novas.<\/strong><\/p>\n

I started thinking about introverts and how their way of living is highly misunderstood. It’s clear to me now that introverts have a lot to teach us.<\/p>\n

Abracei a minha nova vida introvertida e tudo se tornou muito mais f\u00e1cil para mim. Continuo a pensar que devemos aproveitar cada segundo da nossa vida, mas h\u00e1 muitas outras formas de o fazer.<\/strong><\/p>\n

Here are some of the lessons we can all learn from introverts, and trust me, they’ll make your life during lockdown so much easier.<\/p>\n

1. Gostar de passar tempo sozinho<\/h2>\n

\"mulher<\/p>\n

Don’t be afraid to spend time with yourself. Trust me, you won’t be lonely. Instead, you’ll find out so many things about yourself that you weren’t aware of before.<\/p>\n

H\u00e1 uma grande diferen\u00e7a entre estar sozinho e ser solit\u00e1rio. Se se amar verdadeiramente a si pr\u00f3prio e aprender a desfrutar da sua pr\u00f3pria companhia<\/a>, you’ll never feel lonely.<\/p>\n

Sometimes it’s necessary to carregar no bot\u00e3o de pausa<\/a> na sua vida e recarregar as suas baterias. A melhor maneira de o fazer \u00e9 estar sozinho.<\/p>\n

Sozinho com os seus pensamentos. S\u00f3 precisamos desse tempo a s\u00f3s para recuar depois de termos andado sem parar.<\/p>\n

2. Trabalhar sobre si pr\u00f3prio<\/h2>\n

\"homem<\/p>\n

If you are in lockdown, that means that you are left with yourself. In order to make your life more interesting during this period, first you need to work on yourself \u2013 that means making yourself more fun and interesting.<\/p>\n

Os introvertidos consideram que o amor-pr\u00f3prio n\u00e3o \u00e9 ego\u00edsta. S\u00e3o muito conscientes de si pr\u00f3prios, como todos n\u00f3s dever\u00edamos ser.<\/p>\n

Estes tempos dif\u00edceis mostraram-me que h\u00e1 sempre algo em n\u00f3s pr\u00f3prios que podemos melhorar.<\/p>\n

I\u2019ve been working on overcoming my fears. I\u2019ve embraced all my imperfections because I\u2019ve finally realized that they are also a part of me.<\/p>\n

I\u2019ve created a more positive self-image. All that has affected my self-esteem and turned me into a more confident person.<\/p>\n

3. Os livros s\u00e3o o nosso escape<\/h2>\n

\"mulher<\/p>\n

Being alone, enjoying the night in, reading a good book, and sipping on their favorite drink \u2013 these are an introvert’s definition of fun.<\/p>\n

During my self-isolation, I\u2019ve started reading more. With every book I forget about our current situation and it takes me to some other places.<\/p>\n

Lugares onde nunca estive antes. Lugares onde as pessoas s\u00e3o felizes e saud\u00e1veis.<\/p>\n

Books are truly my only escape from everything bad that\u2019s happening around me.<\/p>\n

4. A tecnologia \u00e9 uma verdadeira d\u00e1diva<\/h2>\n

\"mulher<\/p>\n

A partir de agora, os meus encontros preferidos s\u00e3o aqueles em que fico em casa, vejo filmes, como a minha comida preferida e bebo as minhas bebidas preferidas.<\/p>\n

A tecnologia est\u00e1 a ajudar-nos a todos a atravessar estes tempos dif\u00edceis. Podemos manter-nos em contacto com os nossos entes queridos e entreter-nos a jogar jogos de computador ou a ver televis\u00e3o.<\/p>\n

We get all news about the coronavirus online \u2013 even though we obviously have to exercise caution because many reports are false. Also, it\u2019s where we can find out how to protect ourselves better.<\/p>\n

Relacionadas: 40 passatempos para introvertidos: Divertir-se sozinho e com amigos<\/a><\/strong><\/p>\n

5. O meu c\u00edrculo de amigos n\u00e3o \u00e9 muito grande<\/h2>\n

\"duas<\/p>\n

I\u2019ve always thought that I have so many friends that I can count on in every situation in my life. I\u2019ve now realized that introverts are right once again.<\/p>\n

They believe we can’t have many true friends and they consider themselves happy if they have one true friend.<\/p>\n

Para al\u00e9m dos meus familiares, apenas dois amigos me telefonaram e enviaram mensagens todos os dias durante o auto-isolamento. Estavam preocupados comigo.<\/p>\n

Queriam mostrar-me o quanto gostavam de mim e ofereceram-me ajuda em tudo o que precisasse.<\/p>\n

I\u2019ve realized they are os meus verdadeiros amigos<\/a> \u2013 the people I can truly rely on in these hard times. And I\u2019m truly grateful for them, my two biggest blessings from God.<\/strong><\/p>\n

6. Ser mais criativo<\/h2>\n

\"mulher<\/p>\n

Experts say that introverts are the most creative people. They don’t like to spend their energy by going out or attending parties all the time.<\/p>\n

Instead, they choose to keep themselves company and try to be more creative by doing crafts that’ll make their home more cozy.<\/p>\n

Esta \u00e9 uma altura em que todos n\u00f3s podemos ser mais criativos. Pesquisei no Google alguns projectos de bricolage e redecorei a minha casa e sinto-me muito orgulhosa de mim pr\u00f3pria.<\/p>\n

Sentir-me mais produtivo tamb\u00e9m afectou positivamente a minha autoestima.<\/p>\n

7. Os tempos dif\u00edceis trazem ao de cima o melhor de n\u00f3s<\/h2>\n

\"mulheres<\/p>\n

Our everyday obligations have made us forget what\u2019s really important In life. We\u2019ve become selfish<\/a> and haven\u2019t paid attention to other people and their needs.<\/p>\n

Os introvertidos simpatizam com os outros, porque s\u00e3o os melhores ouvintes. Defendem que, por vezes, precisamos de ser mais observadores e ouvir o que as outras pessoas t\u00eam para dizer.<\/p>\n

We\u2019re all listening carefully to the experiences of people from Italy, China, Spain\u2026 We sympathize with people from all around the world. We have to admit that this crisis is really bringing people together.<\/strong><\/p>\n

\"7<\/p>\n

 <\/p>","protected":false},"excerpt":{"rendered":"

It seems to me that my world changed in a minute. From rushing through life to lockdown and self-isolation. It was so difficult to get used to such changes. Everyday I would wake up early, then go to work. After work, I would go shopping with my friends or just hang out with them in…<\/p>","protected":false},"author":20,"featured_media":68643,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29677],"tags":[],"class_list":["post-67083","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-personality-types"],"taxonomy_info":{"category":[{"value":29677,"label":"personality types"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/7-Life-Changing-Lessons-We-Can-Learn-From-Introverts-During-These-Hard-Times.jpg",800,533,false],"author_info":{"display_name":"Christine Keller","author_link":"https:\/\/herway.net\/pt\/author\/christine\/"},"comment_info":0,"category_info":[{"term_id":29677,"name":"personality types","slug":"personality-types","term_group":0,"term_taxonomy_id":29677,"taxonomy":"category","description":"Hippies, alphas, betas, sapiophiles...Every personality type is unique and contains a particular set of skills. Find out which one describes you best.","parent":22911,"count":336,"filter":"raw","cat_ID":29677,"category_count":336,"category_description":"Hippies, alphas, betas, sapiophiles...Every personality type is unique and contains a particular set of skills. Find out which one describes you best.","cat_name":"personality types","category_nicename":"personality-types","category_parent":22911}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/67083","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/comments?post=67083"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/67083\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media\/68643"}],"wp:attachment":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media?parent=67083"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/categories?post=67083"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/tags?post=67083"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}