{"id":68403,"date":"2020-05-06T17:00:07","date_gmt":"2020-05-06T17:00:07","guid":{"rendered":"https:\/\/herway.net\/?p=68403"},"modified":"2021-08-24T13:09:19","modified_gmt":"2021-08-24T13:09:19","slug":"coisas-a-fazer-quando-se-esta-preso-em-casa","status":"publish","type":"post","link":"https:\/\/herway.net\/pt\/coisas-a-fazer-quando-se-esta-preso-em-casa\/","title":{"rendered":"9 coisas para fazer quando se est\u00e1 preso em casa"},"content":{"rendered":"<p>Ficou preso em quarentena <a href=\"https:\/\/herway.net\/pt\/life\/5-formas-de-aliviar-o-stress\/\" target=\"_blank\" rel=\"noopener noreferrer\">tornar-se stressante<\/a> for you? Have you stopped counting the days you\u2019ve been in self-isolation? Are you slowly losing your mind?<\/p>\n<p><strong>Chin up! You are not alone. The whole world is going through the same thing. Self-isolation is for your own good. It&#8217;s how you&#8217;ll protect yourself and the people you love.<\/strong><\/p>\n<p>Eis algumas actividades que pode fazer para tornar o seu tempo de quarentena mais interessante.<\/p>\n<h2>1. Pick up that book that\u2019s been collecting dust on your shelf<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-68405\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/woman-reading-a-book.jpg\" alt=\"mulher a ler um livro enquanto est\u00e1 sentada na cama e segura num \u00f3culos\" width=\"800\" height=\"538\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/woman-reading-a-book.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/woman-reading-a-book-300x202.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/woman-reading-a-book-768x516.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/woman-reading-a-book-760x510.jpg 760w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Acabaram-se as desculpas. Agora \u00e9 a altura de acabar de ler aquele livro que come\u00e7ou h\u00e1 meses. Agora \u00e9 a altura de aprofundar alguns daqueles livros que est\u00e3o na prateleira desde sempre.<\/p>\n<p>We know that you can&#8217;t go to a library right now, but still, that is not an excuse. You can always order a book you like or read it online.<\/p>\n<p>If you aren&#8217;t a fan of reading books, there are so many other reading materials out there. Magazines, newspapers, comics, or even some interesting posts and articles on the Internet.<\/p>\n<h2>2. Tornar-se um MasterChef na sua pr\u00f3pria cozinha<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-68406\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/woman-cutting-vegies.jpg\" alt=\"mulher a cortar legumes na cozinha em plena luz do dia\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/woman-cutting-vegies.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/woman-cutting-vegies-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/woman-cutting-vegies-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>If you\u2019ve always wanted to try out some new recipes or improve your cooking, you&#8217;ll never have a better opportunity to do it than now.<\/p>\n<p>Sometimes you&#8217;ll follow the recipe exactly and the dish still won\u2019t turn out how you hoped.<\/p>\n<p>Don&#8217;t let that discourage you, though. Trust me, the more you cook, the more you&#8217;ll create your own recipes and improve.<\/p>\n<h2>3. Ver as suas s\u00e9ries de televis\u00e3o ou filmes favoritos<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-68407\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/woman-holding-a-remote-control.jpg\" alt=\"mulher a segurar um controlo remoto e outra m\u00e3o numa ta\u00e7a de pipocas\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/woman-holding-a-remote-control.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/woman-holding-a-remote-control-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/woman-holding-a-remote-control-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>With so many obligations every day, you never usually have time to watch your favorite TV series. Now is the time to watch all the episodes you&#8217;ve missed.<\/p>\n<p>Veja tamb\u00e9m alguns filmes e programas de televis\u00e3o novos. Fa\u00e7a um caf\u00e9, arranje uns petiscos, deite-se, ligue a televis\u00e3o e esque\u00e7a todas as coisas horr\u00edveis que est\u00e3o a acontecer.<\/p>\n<p>Desfrute do conforto da sua casa e relaxe.<\/p>\n<h2>4. Jogar jogos<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-68408\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/family-playing-jenga-block.jpg\" alt=\"fam\u00edlia a jogar ao bloco de jenga dentro de casa com a vez da mulher\" width=\"800\" height=\"538\"><\/p>\n<p>H\u00e1 tantos jogos familiares fant\u00e1sticos e esta \u00e9 a altura ideal para experimentar alguns deles.<\/p>\n<p>Pictionary, card games, puzzles, monopoly&#8230; no matter which one you choose, they&#8217;ll most definitely provide fun for the whole family.<\/p>\n<p>You can also play computer games or online games with your friends. It&#8217;s a great way to keep in touch with them, too.<\/p>\n<h2>5. Desperte o seu jardineiro interior<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-68409\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/woman-gardening-on-planters.jpg\" alt=\"mulher a jardinar em jardineiras diferentes plantas a colocar terra na jardineira\" width=\"800\" height=\"542\"><\/p>\n<p>Se tem um jardim, ent\u00e3o esta \u00e9 uma \u00f3ptima oportunidade para ser mais produtivo e fazer alguma jardinagem. Plante algumas flores e reavive o seu jardim depois do inverno aborrecido.<\/p>\n<p>H\u00e1 sempre algo para fazer no jardim. Pode sempre fazer algumas altera\u00e7\u00f5es. Porque n\u00e3o pintar o seu mobili\u00e1rio de exterior ou encontrar alguns projectos criativos de decora\u00e7\u00e3o de jardim DIY?<\/p>\n<h2>6. Coloca os teus sentimentos no papel<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-68410\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/person-sitting-on-wooden-chair.jpg\" alt=\"uma pessoa sentada numa cadeira de madeira com uma esferogr\u00e1fica, um bloco de notas e um telem\u00f3vel em cima da mesa\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/person-sitting-on-wooden-chair.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/person-sitting-on-wooden-chair-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/person-sitting-on-wooden-chair-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>This is a difficult period for all of us. We don&#8217;t like being in lockdown, but we want to preserve our good health and we are afraid of going out.<\/p>\n<p>That&#8217;s why we all have mixed feelings about this social distancing.<\/p>\n<p>It&#8217;s perfectly normal <a href=\"https:\/\/herway.net\/pt\/psicologia\/anxiety-depression\/7-coisas-para-fazer-quando-se-esta-deprimido\/\" target=\"_blank\" rel=\"noopener noreferrer\">sentir-se ansioso e deprimido<\/a>. The best therapy for that is writing. Write down everything you feel. It&#8217;s good for your emotional healing.<\/p>\n<p><strong>You don&#8217;t have to share your feelings and thoughts with anyone but the paper. It&#8217;s the best listener and it is never going to judge you.<\/strong><\/p>\n<h2>7. Aprender algo novo<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-68411\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/woman-knitting-on-bed.jpg\" alt=\"mulher a tricotar na cama com um top \u00e0s riscas azuis e brancas\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/woman-knitting-on-bed.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/woman-knitting-on-bed-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/woman-knitting-on-bed-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>There are so many things you\u2019ve always wanted to learn and now is the best time for that.<\/p>\n<p>Talvez possa at\u00e9 sair da sua zona de conforto e aprender algo que antes teria relut\u00e2ncia em experimentar.<\/p>\n<p>Aprender uma nova l\u00edngua. Isso trar-lhe-\u00e1 muitos benef\u00edcios e o melhor de tudo \u00e9 que pode faz\u00ea-lo online.<\/p>\n<p>Encontra um novo passatempo. Algo que o entretenha durante o auto-isolamento. Talvez possa aprender a tricotar. Sabe o que se diz, tricotar \u00e9 o novo yoga e uma \u00f3ptima fonte de relaxamento.<\/p>\n<h2>8. Planear as pr\u00f3ximas f\u00e9rias<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-68412\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/couple-planning-a-vacation.jpg\" alt=\"casal a planear f\u00e9rias, olhando um para o outro, com um computador port\u00e1til em cima da mesa, uma mulher a segurar fotografias e uma crian\u00e7a a brincar \u00e0 dist\u00e2ncia\" width=\"800\" height=\"542\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/couple-planning-a-vacation.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/couple-planning-a-vacation-300x203.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/couple-planning-a-vacation-768x520.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Sei que Deus nos vai ajudar e que tudo isto vai acabar muito em breve e as nossas vidas v\u00e3o voltar ao normal.<\/p>\n<p>I\u2019ve already planned my next trip for when this is all over.<\/p>\n<p>Voc\u00ea tamb\u00e9m deveria. Planear as suas pr\u00f3ximas f\u00e9rias com os seus entes queridos ajud\u00e1-lo-\u00e1 a esquecer estes tempos dif\u00edceis.<\/p>\n<h2>9. Escrever uma carta de agradecimento<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-68413\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/sideview-of-a-woman-praying.jpg\" alt=\"Vista lateral de uma mulher a rezar com o punho fechado sobre os l\u00e1bios com um fundo desfocado\" width=\"800\" height=\"538\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/sideview-of-a-woman-praying.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/sideview-of-a-woman-praying-300x202.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/sideview-of-a-woman-praying-768x516.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/sideview-of-a-woman-praying-760x510.jpg 760w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Estamos sempre a queixar-nos e esquecemo-nos de que ainda temos muitas coisas boas pelas quais estamos gratos.<\/p>\n<p><strong>Fa\u00e7a uma lista de todas essas coisas. Lembre-se de que <a href=\"https:\/\/herway.net\/pt\/life\/as-preocupacoes-impedem-no-de-viver-a-sua-melhor-vida\/\" target=\"_blank\" rel=\"noopener noreferrer\">a vida continua a ser bela<\/a>. Contem todas as vossas b\u00ean\u00e7\u00e3os e agrade\u00e7am-nas.<\/strong><\/p>\n<p>Reze a Ele todos os dias e deposite as suas esperan\u00e7as apenas n'Ele. Aguenta firme, estes tempos dif\u00edceis v\u00e3o passar mais cedo do que pensamos.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-68416\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/9-Things-To-Do-While-Youre-Trapped-Inside-Your-Home-Pinterest.jpg\" alt=\"9 coisas para fazer quando se est\u00e1 preso em casa\" width=\"1000\" height=\"1500\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/9-Things-To-Do-While-Youre-Trapped-Inside-Your-Home-Pinterest.jpg 1000w, https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/9-Things-To-Do-While-Youre-Trapped-Inside-Your-Home-Pinterest-200x300.jpg 200w, https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/9-Things-To-Do-While-Youre-Trapped-Inside-Your-Home-Pinterest-683x1024.jpg 683w, https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/9-Things-To-Do-While-Youre-Trapped-Inside-Your-Home-Pinterest-768x1152.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>","protected":false},"excerpt":{"rendered":"<p>Has being stuck in quarantine become stressful for you? Have you stopped counting the days you\u2019ve been in self-isolation? Are you slowly losing your mind? Chin up! You are not alone. The whole world is going through the same thing. Self-isolation is for your own good. It&#8217;s how you&#8217;ll protect yourself and the people you&#8230;<\/p>","protected":false},"author":20,"featured_media":68414,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29637],"tags":[],"class_list":["post-68403","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-life-hacks"],"taxonomy_info":{"category":[{"value":29637,"label":"life hacks"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/9-Things-To-Do-While-Youre-Trapped-Inside-Your-Home.jpg",800,542,false],"author_info":{"display_name":"Christine Keller","author_link":"https:\/\/herway.net\/pt\/author\/christine\/"},"comment_info":0,"category_info":[{"term_id":29637,"name":"life hacks","slug":"life-hacks","term_group":0,"term_taxonomy_id":29637,"taxonomy":"category","description":"When life gives you lemons - make lemonade, and allow these life hacks to remind you of your strength, potential, and the right to be happy.","parent":22911,"count":281,"filter":"raw","cat_ID":29637,"category_count":281,"category_description":"When life gives you lemons - make lemonade, and allow these life hacks to remind you of your strength, potential, and the right to be happy.","cat_name":"life hacks","category_nicename":"life-hacks","category_parent":22911}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/68403","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/comments?post=68403"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/68403\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media\/68414"}],"wp:attachment":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media?parent=68403"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/categories?post=68403"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/tags?post=68403"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}