{"id":69385,"date":"2020-05-08T15:55:27","date_gmt":"2020-05-08T15:55:27","guid":{"rendered":"https:\/\/herway.net\/?p=69385"},"modified":"2022-06-10T11:37:41","modified_gmt":"2022-06-10T11:37:41","slug":"como-encontrar-o-poder-feminino","status":"publish","type":"post","link":"https:\/\/herway.net\/pt\/como-encontrar-o-poder-feminino\/","title":{"rendered":"Poder feminino: como encontr\u00e1-lo, abra\u00e7\u00e1-lo, difundi-lo e us\u00e1-lo"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">There are many ways our society has tried to undermine a woman&#8217;s place in it throughout the history of humankind. Still, I would say that modern women&#8217;s empowerment movement has got it all very, very wrong.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">O que fez foi pegar na imagem de uma mulher e torc\u00ea-la at\u00e9 ela come\u00e7ar a parecer um homem. Isso deu-nos poder? <\/span><b>Onde \u00e9 que a nossa <\/b><b>poder feminino<\/b><b> de onde vem?<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Nope, it doesn&#8217;t come from giving us a new set of rules to follow. <\/span><b>No, it doesn&#8217;t come from making us equal to men.<\/b><\/p>\n<p><span style=\"font-weight: 400;\">It comes from deep within, and it&#8217;s the same power our <\/span><span style=\"font-weight: 400;\">av\u00f3s<\/span><span style=\"font-weight: 400;\"> e o nosso grande <\/span><span style=\"font-weight: 400;\">av\u00f3s<\/span><span style=\"font-weight: 400;\"> tiveram, independentemente de qu\u00e3o socialmente desafiantes as suas vidas parecem ter sido.<\/span><\/p>\n<h2>O que \u00e9 o poder feminino?<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-69388 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/woman-standing-near-wall.jpg\" alt=\"mulher de camisola branca junto a uma parede\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/woman-standing-near-wall.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/woman-standing-near-wall-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/woman-standing-near-wall-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">O que nos vem \u00e0 cabe\u00e7a quando pensamos em poder s\u00e3o normalmente caracter\u00edsticas que associamos aos homens: resist\u00eancia, for\u00e7a, m\u00fasculos, potencial para ganhar mais dinheiro, dom\u00ednio geral.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Aprofundar os seus conhecimentos <\/span><span style=\"font-weight: 400;\">ess\u00eancia feminina<\/span><span style=\"font-weight: 400;\">. Tem muito para oferecer. O seu <\/span><span style=\"font-weight: 400;\">lideran\u00e7a feminina<\/span><span style=\"font-weight: 400;\"> and power don&#8217;t have to come from imitating <\/span><span style=\"font-weight: 400;\">poder masculino<\/span><span style=\"font-weight: 400;\">.&nbsp;<\/span><\/p>\n<h2>You don&#8217;t have to hide your feminine energy to empower yourself<\/h2>\n<p><a href=\"https:\/\/herway.net\/pt\/life\/13-powerful-ways-to-change-your-life-by-awakening-your-divine-feminine\/\"><span style=\"font-weight: 400;\">Aceitar e emitir <\/span><span style=\"font-weight: 400;\">energia feminina<\/span><\/a><span style=\"font-weight: 400;\"> pode realmente fazer maravilhas.<\/span><\/p>\n<p><b>Uma mulher, com a sua <\/b><b>pr\u00f3prio ser<\/b><b>, benefits the world in a whole different way than a man does, and that&#8217;s not only okay but necessary.<\/b><\/p>\n<p><span style=\"font-weight: 400;\">As pessoas devem ter oportunidades iguais, independentemente das diferen\u00e7as que as separam, mas nunca podem ser iguais. A chave est\u00e1 em aceitar as nossas diferen\u00e7as e faz\u00ea-las trabalhar para n\u00f3s.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">A ess\u00eancia nutritiva, suave e delicada de todas as mulheres n\u00e3o deve ser abandonada, mas sim tratada como algo precioso que lhes d\u00e1 <\/span><span style=\"font-weight: 400;\">poder pessoal<\/span><span style=\"font-weight: 400;\"> para melhorar o mundo de uma forma totalmente nova.<\/span><\/p>\n<p><b>A woman&#8217;s <\/b><b>energia criativa<\/b><b>, <\/b><b>for\u00e7a vital<\/b><b>, and intuition has been turned off almost completely in her attempt to fit man&#8217;s world perfectly.<\/b><\/p>\n<p><span style=\"font-weight: 400;\">And that&#8217;s exactly what lies in the source of our <\/span><span style=\"font-weight: 400;\">poder feminino<\/span><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Homens poderosos<\/span><span style=\"font-weight: 400;\"> t\u00eam sido um modelo para <a href=\"https:\/\/herway.net\/pt\/caracteristicas-comuns-das-mulheres-de-sucesso\/\">mulheres de todo o mundo no seu caminho para o sucesso<\/a>.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Algures pelo caminho, perderam todas as suas caracter\u00edsticas femininas, tentando integrar-se e mostrar ao mundo que podem ser igualmente \u00fateis no mundo dos neg\u00f3cios e da economia.<\/span><\/p>\n<p><b>Chegou o momento de contar a <\/b><b>mundo atual<\/b><b> que um <\/b><b>feminino com poder<\/b><b> a mulher tem todo o direito de viver a sua vida aceitando a sua <\/b><b>lado feminino<\/b><b> e n\u00e3o a abandonar.<\/b><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-69392 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/woman-looking-at-sea.jpg\" alt=\"Mulher de cabelo preto a olhar para o mar sob um c\u00e9u nublado\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/woman-looking-at-sea.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/woman-looking-at-sea-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/woman-looking-at-sea-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p><i><span style=\"font-weight: 400;\">&#8220;I am proud to be a woman and I celebrate the qualities that I have as a woman.<\/span><\/i><\/p>\n<p><b><i>I am not defined by other people\u2019s opinions of who I should be or what I should do as a woman. I determine that, not anyone else.<\/i><\/b><\/p>\n<p><i><span style=\"font-weight: 400;\">N\u00e3o sou preterida num cargo, t\u00edtulo ou promo\u00e7\u00e3o por ser mulher.<\/span><\/i><\/p>\n<p><b><i>Mere\u00e7o plenamente todas as coisas boas que me acontecem.<\/i><\/b><\/p>\n<p><i><span style=\"font-weight: 400;\">Independentemente do que se possa pensar, o facto de ser mulher n\u00e3o imp\u00f5e fronteiras ou limites \u00e0s minhas capacidades.<\/span><\/i><\/p>\n<p><b><i>Posso fazer tudo o que me apetecer.<\/i><\/b><\/p>\n<p><i><span style=\"font-weight: 400;\">I celebrate my womanhood and I am beautiful both inside and out.&#8221;<\/span><\/i><\/p>\n<p><span style=\"font-weight: 400;\">\u2013 Idowu Koyenikan, Wealth for All: Living a Life of Success at the Edge of Your Ability&nbsp;<\/span><\/p>\n<p><strong><em><span style=\"font-size: 18pt;\">8 maneiras de encontrar o seu verdadeiro poder feminino<\/span><\/em><\/strong><\/p>\n<p><span style=\"font-weight: 400;\">H\u00e1 maneiras de encontrar o perdido h\u00e1 muito tempo <\/span><span style=\"font-weight: 400;\">ess\u00eancia feminina<\/span><span style=\"font-weight: 400;\"> dentro de ti e abra\u00e7a-o.<\/span><\/p>\n<h2>1. Don&#8217;t waste energy proving yourself to anyone<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-69393 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/woman-touching-her-hair-1.jpg\" alt=\"mulher a mexer no cabelo enquanto olha para a janela\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/woman-touching-her-hair-1.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/woman-touching-her-hair-1-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/woman-touching-her-hair-1-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Tens todo o direito de viver a tua vida da forma que quiseres. \u00c9 o seu maior e mais importante <\/span><span style=\"font-weight: 400;\">energia pr\u00f3pria<\/span><span style=\"font-weight: 400;\"> para decidires por ti pr\u00f3prio como queres que a tua vida seja.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If you feel you&#8217;d like to have a husband who works while you take care of the kids and stay <\/span><span style=\"font-weight: 400;\">em casa<\/span><span style=\"font-weight: 400;\">, deve fazer isso.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If you feel like right now it&#8217;s not the time for you to have children, no matter what society tells you, you should make the decision not to have them regardless.<\/span><\/p>\n<p><b>O que \u00e9 importante perguntar a si pr\u00f3prio \u00e9: De onde v\u00eam os meus desejos? S\u00e3o realmente os meus desejos ou comecei a querer fazer certas coisas para agradar aos meus pais, \u00e0 sociedade ou ao meu parceiro?<\/b><\/p>\n<p><span style=\"font-weight: 400;\">If you\u2019re at your happiest doing certain things, do them, no matter the opinions of others. No one gets to make your life decisions for you.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Celebre a sua liberdade. A liberdade d\u00e1-lhe a oportunidade de viver a sua vida de acordo com a sua vontade. <\/span><span style=\"font-weight: 400;\">termos pr\u00f3prios<\/span><span style=\"font-weight: 400;\">. You&#8217;re a <\/span><a href=\"https:\/\/herway.net\/pt\/life\/citacoes-de-mulheres-fortes-2\/\"><span style=\"font-weight: 400;\">mulher forte<\/span><\/a><span style=\"font-weight: 400;\"> \u2013 act like one.<\/span><\/p>\n<h2>2. Apreciar os homens e a sua energia masculina<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-69394 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/woman-with-eyeglasses-1.jpg\" alt=\"mulher loira com \u00f3culos sentada num espa\u00e7o interior\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/woman-with-eyeglasses-1.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/woman-with-eyeglasses-1-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/woman-with-eyeglasses-1-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Alguns discursos feministas comuns fazem-nos acreditar que devemos odiar os homens. Quase nos sentimos envergonhadas se gostarmos que um homem nos segure a porta ou carregue as nossas malas pesadas.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">You have to learn to appreciate men for who they are. Men and women are different \u2013 yes, that&#8217;s the beauty of having them both as <\/span><span style=\"font-weight: 400;\">seres humanos<\/span><span style=\"font-weight: 400;\">. If we didn&#8217;t need two kinds, we wouldn&#8217;t have them, we\u2019d sit with only one.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Aprender a aceitar os homens com as suas caracter\u00edsticas \u00fanicas <\/span><span style=\"font-weight: 400;\">tra\u00e7os masculinos<\/span><span style=\"font-weight: 400;\"> and stop trying to make them more feminine \u2013 the same way you should stop trying to make yourself more masculine (if that&#8217;s not how you really feel).<\/span><\/p>\n<h2>3. Aprender a cooperar com os homens em vez de competir com eles<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-69395 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/man-and-woman-sitting-on-sofa.jpg\" alt=\"homem e mulher sentados no sof\u00e1 a olhar para um macbook prateado\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/man-and-woman-sitting-on-sofa.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/man-and-woman-sitting-on-sofa-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/man-and-woman-sitting-on-sofa-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Os homens e as mulheres s\u00e3o como<a href=\"https:\/\/herway.net\/pt\/significado-de-yin-yang-no-amor\/\"> yin e yang<\/a>. S\u00e3o duas pe\u00e7as que se encaixam na perfei\u00e7\u00e3o. Deve aprender a trabalhar com os homens em vez de estar constantemente a tentar ser como eles para competir com eles.<\/span><\/p>\n<p><b>De onde vem a tua necessidade de ser melhor do que um homem?<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Continuamos a lutar contra os homens no mundo dos neg\u00f3cios, tentando provar que podemos fazer as mesmas coisas que eles, mas depois come\u00e7amos a queixar-nos de que n\u00e3o somos adequadas para esse mundo.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Yet, we power through because we don&#8217;t want to embarrass ourselves in front of others or admit that we don&#8217;t want to live our <\/span><span style=\"font-weight: 400;\">vida inteira<\/span><span style=\"font-weight: 400;\"> a tentar ultrapassar esse sentimento.<\/span><\/p>\n<p><b>Parem de lutar contra os homens.<\/b><span style=\"font-weight: 400;\"> Offer your own wonderful, perfectly usable traits to this lovely mixture of life and work. There are many things women can do better \u2013 do those. Cooperate, don&#8217;t compete.<\/span><\/p>\n<h2>4. Deixar o man\u00edaco do controlo dentro de si ir (para longe, muito longe)<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-69396 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/woman-standing-outdoor-2.jpg\" alt=\"mulher com batom vermelho ao ar livre\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/woman-standing-outdoor-2.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/woman-standing-outdoor-2-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/woman-standing-outdoor-2-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Tem a necessidade de controlar a sua <\/span><span style=\"font-weight: 400;\">vida inteira<\/span><span style=\"font-weight: 400;\">. This stops you from living it. Think about it: No matter how hard you try to control things, one day you&#8217;ll get tired of it.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">It&#8217;s exhausting to go through life trying to control every aspect of not only your life but the lives of those around you (because, of course, they affect you as well).<\/span><\/p>\n<p><b>Stop trying to control everything that happens. Stop trying to regulate what other people think of you. Quit thinking you&#8217;ll be able to alter the future if you try harder.<\/b><\/p>\n<p><i><span style=\"font-weight: 400;\">You should try harder. You should work harder. You haven\u2019t done enough.<\/span><\/i><\/p>\n<p><span style=\"font-weight: 400;\">Por favor, <\/span><a href=\"https:\/\/herway.net\/pt\/life\/10-formas-eficazes-de-deixar-a-negatividade-para-tras\/\"><span style=\"font-weight: 400;\">parar de se alimentar de tanta negatividade <\/span><\/a><span style=\"font-weight: 400;\">and realize that you are allowed to live your life relaxed and at peace. No, you can&#8217;t control everything, <\/span><b>por muito que se tente.<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Culparmo-nos pelas coisas que acontecem leva-nos para muito longe de sermos felizes e contentes s\u00f3 por estarmos vivos.<\/span><\/p>\n<h2>5. Dan\u00e7ar e fazer exerc\u00edcio, mexer o corpo<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-69397 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/woman-flexing-her-legs.jpg\" alt=\"mulher a fletir as pernas junto ao espelho\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/woman-flexing-her-legs.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/woman-flexing-her-legs-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/woman-flexing-her-legs-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Amor-pr\u00f3prio<\/span><span style=\"font-weight: 400;\"> \u00e9 um <\/span><span style=\"font-weight: 400;\">for\u00e7a poderosa<\/span><span style=\"font-weight: 400;\">. Utiliza-o.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">A maneira mais f\u00e1cil de come\u00e7ar a gostar mais de si \u00e9 conhecer-se melhor. Tem de libertar a sua mente e libertar as suas inibi\u00e7\u00f5es.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Ponha uma m\u00fasica a tocar e mexa-se, mexa-se, mexa-se.&nbsp;<\/span><\/p>\n<p><b>Mova o seu corpo t\u00e3o livremente quanto poss\u00edvel. Dan\u00e7a. Liberte-se. Volte a entrar em contacto com o seu <\/b><a href=\"https:\/\/herway.net\/pt\/life\/20-citacoes-que-farao-sobressair-a-sua-deusa-interior\/\"><b>deusa interior.<\/b><\/a><b> She&#8217;s there, I promise you.&nbsp;<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Don&#8217;t think about the extra weight you might be carrying. Don&#8217;t think about how much more work you have to do today. Don&#8217;t think about your broken relationships. <\/span><b>Don\u2019t think.<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Al\u00e9m disso, o exerc\u00edcio f\u00edsico. O exerc\u00edcio f\u00edsico d\u00e1-nos uma sensa\u00e7\u00e3o de for\u00e7a e isso ajuda-nos a sentirmo-nos melhor e mais seguros em rela\u00e7\u00e3o a n\u00f3s pr\u00f3prios como um todo.<\/span><\/p>\n<h2>6. Passar tempo na natureza<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-69398 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/woman-standing-on-rock.jpg\" alt=\"mulher de p\u00e9 numa rocha perto de uma cascata\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/woman-standing-on-rock.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/woman-standing-on-rock-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/woman-standing-on-rock-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Onde \u00e9 que vemos sempre essas criaturas ador\u00e1veis e femininas nos filmes? Na natureza, claro. Estar em contacto com a natureza ajuda-nos a estar em contacto com o nosso \"eu\" interior.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If you&#8217;re trying to find your inner <\/span><span style=\"font-weight: 400;\">ess\u00eancia feminina<\/span><span style=\"font-weight: 400;\">A melhor maneira talvez seja passar algum tempo na natureza e ver onde isso o leva.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Being surrounded by tall trees and restless water, and looking at powerful mountains will make you not only think about but feel things you haven&#8217;t felt in a long time in your busy city life.<\/span><\/p>\n<p><b>D\u00ea \u00e0 natureza a oportunidade de o ajudar a reencontrar-se consigo pr\u00f3prio, inundando-o com a sua grandeza.<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Perceber como somos pequenos e impotentes perante a natureza e Deus ajuda-nos a reavaliar a nossa vida.<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><a href=\"https:\/\/herway.net\/pt\/citacoes-de-cura-da-natureza\/\">Passar tempo na natureza<\/a> ajuda a nossa sa\u00fade e o nosso bem-estar geral <\/span><span style=\"font-weight: 400;\">bem-estar<\/span><span style=\"font-weight: 400;\"> e, claro, d\u00e1-nos uma base mais s\u00f3lida para nos explorarmos a n\u00f3s pr\u00f3prios e ao que nos rodeia.<\/span><\/p>\n<h2>7. Work to make your dreams come true\u2026<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-69399 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/woman-using-laptop-1.jpg\" alt=\"mulher de vestido cor-de-rosa a utilizar um computador port\u00e1til\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/woman-using-laptop-1.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/woman-using-laptop-1-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/woman-using-laptop-1-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Os teus sonhos s\u00e3o importantes. Sejam eles quais forem, <\/span><a href=\"https:\/\/herway.net\/pt\/life\/na-vida-obtem-se-aquilo-que-se-tem-a-coragem-de-pedir\/\"><span style=\"font-weight: 400;\">trabalhar arduamente para as tornar realidade.<\/span><\/a><span style=\"font-weight: 400;\"> Estabele\u00e7a objectivos para si pr\u00f3prio e d\u00ea o seu melhor para os alcan\u00e7ar.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">As I&#8217;ve said earlier, keep in mind to check with yourself if your dreams really come from your inner desires and wishes, or they\u2019re actually someone else&#8217;s thoughts about how your life should look.<\/span><\/p>\n<p><b>Mant\u00e9m-te forte e d\u00e1 o teu melhor para chegares onde queres estar.<\/b><\/p>\n<p><span style=\"font-weight: 400;\">You should never be afraid to pursue your desires and do whatever you&#8217;re prepared to do (within the humanity-respecting boundaries) to achieve them.<\/span><\/p>\n<h2>8. &#8230;but don&#8217;t value yourself by your achievements<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-69400 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/woman-sitting-on-dock.jpg\" alt=\"mulher de camisola roxa sentada numa doca de madeira\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/woman-sitting-on-dock.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/woman-sitting-on-dock-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/woman-sitting-on-dock-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">O seu valor como <\/span><span style=\"font-weight: 400;\">ser humano<\/span><span style=\"font-weight: 400;\"> doesn&#8217;t come from the things you\u2019ve achieved. <\/span><b>While it&#8217;s important to have dreams and try to make them come true, it&#8217;s even more important to know your own worth.<\/b><\/p>\n<p><span style=\"font-weight: 400;\">O que importa \u00e9 quem somos enquanto <\/span><span style=\"font-weight: 400;\">ser humano<\/span><span style=\"font-weight: 400;\">. It&#8217;s important to work on being a person who&#8217;s helpful and kind to other people.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Devem pensar mais na forma como contribuem para o mundo e para a vossa comunidade do que no que eles t\u00eam para vos dar.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Only those whose intentions come from their honest, kind souls have a chance of gaining power that&#8217;s useful and true.<\/span><\/p>\n<h2>Poder feminino vs. poder masculino<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-69402 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/woman-holding-leaf.jpg\" alt=\"mulher sorridente com chap\u00e9u preto segurando uma folha\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/woman-holding-leaf.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/woman-holding-leaf-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/woman-holding-leaf-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">&#8220;<\/span><i><span style=\"font-weight: 400;\">Tenho tanto o feminino como o <\/span><\/i><i><span style=\"font-weight: 400;\">energia masculina<\/span><\/i><i><span style=\"font-weight: 400;\"> inside me. Both are so equally powerful.&#8221; \u2013 <\/span><\/i><span style=\"font-weight: 400;\">Juansen Dizon, Confiss\u00f5es de uma Flor de Parede&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Let&#8217;s start by making a short list of what can be considered male and female traits.<\/span><\/p>\n<p><b>TRA\u00c7OS FEMININOS:<\/b> <i><span style=\"font-weight: 400;\">carinhoso, pac\u00edfico, afetuoso, sens\u00edvel, simp\u00e1tico, de fala mansa, alegre, compassivo, terno, caloroso<\/span><\/i><\/p>\n<p><b>TRA\u00c7OS MASCULINOS<\/b><b>:<\/b> <i><span style=\"font-weight: 400;\">protetor, assertivo, frio, dominante, competitivo, atl\u00e9tico, independente, individualista, ambicioso<\/span><\/i><\/p>\n<p><b>H\u00e1 algo de errado com alguma destas op\u00e7\u00f5es?<\/b><span style=\"font-weight: 400;\"> N\u00e3o.<\/span><\/p>\n<p><b>Ser\u00e1 que n\u00e3o precisamos de cada uma destas caracter\u00edsticas entre os seres humanos?<\/b><span style=\"font-weight: 400;\"> N\u00f3s temos.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">O que \u00e9 importante notar \u00e9 que ambos <\/span><span style=\"font-weight: 400;\">energia masculina<\/span><span style=\"font-weight: 400;\"> e <\/span><a href=\"https:\/\/herway.net\/pt\/energia-feminina\/\"><span style=\"font-weight: 400;\">energia feminina<\/span><\/a><span style=\"font-weight: 400;\"> can exist within one person, regardless of the person&#8217;s gender.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">It doesn&#8217;t mean that being female brings only <\/span><span style=\"font-weight: 400;\">poder feminino<\/span><span style=\"font-weight: 400;\">, pode tamb\u00e9m trazer <\/span><span style=\"font-weight: 400;\">poder masculino<\/span><span style=\"font-weight: 400;\">. O mesmo se aplica a ser homem.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">O tema em quest\u00e3o baseia-se na ideia de que as caracter\u00edsticas femininas s\u00e3o tratadas como menos importantes do que <\/span><span style=\"font-weight: 400;\">tra\u00e7os masculinos<\/span><span style=\"font-weight: 400;\">.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The truth is, they are equally important and needed for the world to function. Neither the masculine nor feminine traits are bad \u2013 they are actually both necessary.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">A sociedade separa completamente estes dois elementos da energia humana e n\u00f3s, como indiv\u00edduos, devemos encontrar uma forma de pacificar estes dois lados de n\u00f3s para vivermos as nossas melhores vidas.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Embora a maioria de n\u00f3s tenha sido educada para acreditar que <\/span><span style=\"font-weight: 400;\">poder masculino<\/span><span style=\"font-weight: 400;\"> \u00e9 o verdadeiro poder e <\/span><span style=\"font-weight: 400;\">poder feminino<\/span><span style=\"font-weight: 400;\"> \u00e9 fraco, devemos reconhecer que isso nunca foi verdade.&nbsp;<\/span><\/p>\n<p><b>Criar um <\/b><b>comunidade mundial<\/b><b> of people who think that masculine strengths are not the only strengths that\u2019s created the world we live in today \u2013 in which women (and men too) are giving up their feminine, soft traits \u2013 actually has the potential to change our world for the better.<\/b><\/p>\n<p><strong><em><span style=\"font-size: 18pt;\">3 maneiras de dar poder a outras mulheres<\/span><\/em><\/strong><\/p>\n<h2>1. Estar com eles, n\u00e3o contra eles<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-69679 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/women-looking-at-sea.jpg\" alt=\"duas mulheres a olhar para o mar durante o dia\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/women-looking-at-sea.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/women-looking-at-sea-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/women-looking-at-sea-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Muitas mulheres caem demasiado facilmente na armadilha de coscuvilhar incessantemente sobre outras mulheres. Porque \u00e9 que o fazemos? Ser\u00e1 que precisamos de temas para falar quando tomamos caf\u00e9 com as amigas?<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Are our lives so boring and unfulfilling that we need to talk about other people&#8217;s lives?<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Porque \u00e9 que esperamos que uma mulher falhe s\u00f3 para podermos mostrar que ela nunca foi realmente boa?<\/span><\/p>\n<p><b>Estamos com ci\u00fames?&nbsp;<\/b><\/p>\n<p><span style=\"font-weight: 400;\">If there&#8217;s a woman who&#8217;s outstanding in any way (beautiful, amazing at her job, great at multitasking work and family \u2013 whatever basically), other women will wait for her to fail at anything just so they can prove to themselves and the whole wide world that particular woman is no better than they are.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">As mulheres podem sentir-se muito intimidadas por outras pessoas que (nas suas mentes) parecem ter as suas vidas em melhor ordem do que elas.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Wouldn&#8217;t it be so much better if we could run to help that woman, rather than gossip about her failures?<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Wouldn&#8217;t we empower her and ourselves if we were to hide her flaws and accentuate her virtues as if they were our own?<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Why can&#8217;t we see that being a strong, powerful woman has to start with empowering our community? It&#8217;s a must for women to recognize this as a global issue and try to change it locally.&nbsp;<\/span><\/p>\n<p><b>Please, next time you witness another woman falling, give her a helping hand, don&#8217;t kick her while she&#8217;s down.<\/b><\/p>\n<h2>2. Motiv\u00e1-los a defenderem-se a si pr\u00f3prios<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-69695 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/women-sitting-outdoor.jpg\" alt=\"tr\u00eas mulheres sentadas ao ar livre perto de tulipas\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/women-sitting-outdoor.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/women-sitting-outdoor-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/women-sitting-outdoor-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">There are many women out there who haven\u2019t had a chance to become aware of their own worth. Help them.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Podem estar a ter problemas no trabalho ou <\/span><span style=\"font-weight: 400;\">em casa<\/span><span style=\"font-weight: 400;\"> but don&#8217;t have the mental tools to deal with them.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Those women are easily recognized. They always blame themselves when things go wrong. They are typically very quiet and believe any other person&#8217;s opinion to be more important and relevant than their own.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Todos sabemos que uma corrente \u00e9 t\u00e3o forte quanto o seu elo mais fraco. Estas mulheres s\u00e3o o nosso elo mais fraco e temos de fazer o nosso melhor para as fortalecer.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">D\u00eaem-lhes o que precisam para se tornarem mais fortes. D\u00eaem-lhes o que precisam para se aperceberem de como s\u00e3o bonitos, inteligentes e necess\u00e1rios.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Quando reconhecerem o seu valor, sentir-se-\u00e3o suficientemente capacitados para se defenderem em qualquer aspeto da vida.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Por vezes, ajudar outra pessoa a sentir-se forte e importante \u00e9 t\u00e3o ben\u00e9fico para o nosso pr\u00f3prio estado mental. Experimenta.<\/span><\/p>\n<h2>3. Conte-lhes a sua pr\u00f3pria hist\u00f3ria<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-69698 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/women-sitting-on-chairs.jpg\" alt=\"duas mulheres sentadas em cadeiras ao lado da janela\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/women-sitting-on-chairs.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/women-sitting-on-chairs-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/women-sitting-on-chairs-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Todas as mulheres t\u00eam as suas hist\u00f3rias \u00fanicas que t\u00eam o poder de mudar muitas vidas.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Poucas mulheres s\u00e3o suficientemente corajosas para contar as suas hist\u00f3rias n\u00e3o editadas, porque muitas vezes sentem vergonha de algumas coisas por que passaram.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">It&#8217;s important to acknowledge that every person goes through many &#8216;&#8221;embarrassing&#8221; periods in their life and that having the strength to share your experiences with other people will, at the very least, help them overcome their issues.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">When someone comes to you with a problem you&#8217;ve been through, share your story. Make them feel less alone.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Our human connections are what&#8217;s most important and precious in this life we live in \u2013 keeping them strong is above any other empowering act.<\/span><\/p>\n<h2>Como \u00e9 que \u00e9 uma mulher poderosa no mundo moderno?<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-69703 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/woman-walking-in-the-street.jpg\" alt=\"mulher sorridente de casaco cinzento a caminhar na rua\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/woman-walking-in-the-street.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/woman-walking-in-the-street-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/woman-walking-in-the-street-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">&#8220;<\/span><i><span style=\"font-weight: 400;\">Mentors of mine were under big pressure to minimize their femininity to make it. I&#8217;m not going to do that. That takes away my power. I&#8217;m not going to compromise who I am.<\/span><\/i><span style=\"font-weight: 400;\">&#8221; \u2013 Alexandria Ocasio-Cortez<\/span><\/p>\n<p><span style=\"font-weight: 400;\">She&#8217;s strong, but she&#8217;s not arrogant. It&#8217;s the strength of her character that gives her confidence. She accepts her weaknesses and is happy to carry them.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">She doesn&#8217;t apologize for being who she is. She&#8217;s perfectly fine with her choices and if others aren&#8217;t, she doesn&#8217;t care.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">She knows that everyone is allowed to make mistakes and does her best to learn from hers. She doesn&#8217;t let regrets or events from her past hold her back.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">She stays focused on what she does next and doesn&#8217;t dwell on what she did last.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">She&#8217;s emotional and vulnerable, but doesn&#8217;t let the world use her vulnerability to hurt her. She knows how to guard herself yet also knows when to open up.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">O <\/span><span style=\"font-weight: 400;\">ess\u00eancia feminina<\/span><span style=\"font-weight: 400;\"> numa mulher moderna \u00e9 igual ao <\/span><span style=\"font-weight: 400;\">ess\u00eancia feminina<\/span><span style=\"font-weight: 400;\"> em todas as mulheres que j\u00e1 passaram por esta terra.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">We must notice though that the confusing, draining everyday life of today&#8217;s world can challenge women on a whole other level.<\/span><\/p>\n<h2>O que fazer com o nosso poder feminino?<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-69708 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/woman-sitting-on-the-field.jpg\" alt=\"mulher sorridente sentada no campo perto de flores amarelas\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/woman-sitting-on-the-field.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/woman-sitting-on-the-field-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/woman-sitting-on-the-field-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Utilize o seu <\/span><span style=\"font-weight: 400;\">poder feminino<\/span><span style=\"font-weight: 400;\"> a fim de ajudar a criar um lugar melhor para a vida de todos <\/span><span style=\"font-weight: 400;\">seres humanos<\/span><span style=\"font-weight: 400;\">. Utilize-o, combinado com <\/span><span style=\"font-weight: 400;\">poder masculino<\/span><span style=\"font-weight: 400;\"> para <\/span><span style=\"font-weight: 400;\">acender<\/span><span style=\"font-weight: 400;\"> cada um dos potenciais a <\/span><span style=\"font-weight: 400;\">ser humano<\/span><span style=\"font-weight: 400;\"> pode ter e deix\u00e1-lo fazer a sua magia.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The most important thing to do with this amazing kind of power is appreciate it and let it blossom. Stop hiding it \u2013 stop burying it deep within you like it&#8217;s toxic. It is beautiful. Own it.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Nada na feminilidade \u00e9 vergonhoso e deve aprender a deixar-se guiar pelos seus instintos femininos.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">H\u00e1 muitas formas de alcan\u00e7ar o poder, e a feminilidade \u00e9, sem d\u00favida, uma delas. As guerras foram ganhas por mulheres que souberam fazer com que os seus tra\u00e7os femininos trabalhassem para elas.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">I&#8217;m not saying we should use our femininity for manipulation. I am saying that it hides secret powers that are, at least, as strong as the powers of masculinity.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">&#8220;<\/span><i><span style=\"font-weight: 400;\">A feminilidade faz parte da divindade dada por Deus dentro de cada um de v\u00f3s. \u00c9 o vosso incompar\u00e1vel poder e influ\u00eancia para fazer o bem. <\/span><\/i><i><span style=\"font-weight: 400;\">Podeis, atrav\u00e9s dos vossos dons sobrenaturais, aben\u00e7oar a vida de crian\u00e7as, mulheres e homens. <\/span><\/i><b><i>Orgulha-te da tua feminilidade. Valorize-a. Utilize-a para servir os outros.<\/i><\/b><span style=\"font-weight: 400;\">&#8221; \u2013 James E. Faust<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-69747 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/Feminine-Power-How-To-Find-It-Embrace-It-Spread-It-Use-It-Pinterest.jpg\" alt=\"Poder feminino: como encontr\u00e1-lo, abra\u00e7\u00e1-lo, difundi-lo e us\u00e1-lo\" width=\"1000\" height=\"1500\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/Feminine-Power-How-To-Find-It-Embrace-It-Spread-It-Use-It-Pinterest.jpg 1000w, https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/Feminine-Power-How-To-Find-It-Embrace-It-Spread-It-Use-It-Pinterest-200x300.jpg 200w, https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/Feminine-Power-How-To-Find-It-Embrace-It-Spread-It-Use-It-Pinterest-683x1024.jpg 683w, https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/Feminine-Power-How-To-Find-It-Embrace-It-Spread-It-Use-It-Pinterest-768x1152.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>","protected":false},"excerpt":{"rendered":"<p>There are many ways our society has tried to undermine a woman&#8217;s place in it throughout the history of humankind. Still, I would say that modern women&#8217;s empowerment movement has got it all very, very wrong. What it did is take the image of a woman and twist it until she started looking like a&#8230;<\/p>","protected":false},"author":22,"featured_media":69386,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29644],"tags":[],"class_list":["post-69385","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-self-love"],"taxonomy_info":{"category":[{"value":29644,"label":"self-love"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/Feminine-Power-How-To-Find-It-Embrace-It-Spread-It-Use-It.jpg",800,534,false],"author_info":{"display_name":"Tina Navarro","author_link":"https:\/\/herway.net\/pt\/author\/tatiana\/"},"comment_info":0,"category_info":[{"term_id":29644,"name":"self-love","slug":"self-love","term_group":0,"term_taxonomy_id":29644,"taxonomy":"category","description":"Self-love is not an option but a necessity. Boost your self-confidence, learn to love yourself and ditch toxicity because you deserve to be happy.","parent":29643,"count":290,"filter":"raw","cat_ID":29644,"category_count":290,"category_description":"Self-love is not an option but a necessity. Boost your self-confidence, learn to love yourself and ditch toxicity because you deserve to be happy.","cat_name":"self-love","category_nicename":"self-love","category_parent":29643}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/69385","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/users\/22"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/comments?post=69385"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/69385\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media\/69386"}],"wp:attachment":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media?parent=69385"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/categories?post=69385"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/tags?post=69385"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}