{"id":73277,"date":"2020-05-20T11:27:01","date_gmt":"2020-05-20T11:27:01","guid":{"rendered":"https:\/\/herway.net\/?p=73277"},"modified":"2022-01-14T01:32:21","modified_gmt":"2022-01-14T01:32:21","slug":"nunca-se-sabe-o-que-alguem-esta-a-passar","status":"publish","type":"post","link":"https:\/\/herway.net\/pt\/nunca-se-sabe-o-que-alguem-esta-a-passar\/","title":{"rendered":"Escolha a bondade - Nunca se sabe o que algu\u00e9m est\u00e1 a passar"},"content":{"rendered":"<p>We come across all kinds of people in our lives. Some of them we like, some of them we don&#8217;t.<\/p>\n<p>Some of them like us, some of them don&#8217;t. That&#8217;s perfectly fine.<\/p>\n<p>Mas h\u00e1 uma coisa que me incomoda. Por muito que n\u00e3o gostemos um do outro,<strong> how come we can&#8217;t find it in ourselves to be kind to one another? <\/strong><\/p>\n<p>How come we can&#8217;t find it in ourselves to care about other human beings?<\/p>\n<p>The theme of not recognizing that people have lives we know nothing about and can&#8217;t possibly understand is so present in books, movies, even TV shows and yet, we hardly ever give people the benefit of the doubt and stop to ask ourselves if we&#8217;re treating each other right.<\/p>\n<p><strong>Estamos conscientes de todas as dificuldades da nossa vida e andamos por a\u00ed como se fossem as \u00fanicas dificuldades que importam. <\/strong><\/p>\n<p><strong>Raramente nos perguntamos se outra pessoa est\u00e1 a carregar um fardo pesado, se poder\u00edamos ajud\u00e1-la apenas sendo um pouco mais simp\u00e1ticos e acess\u00edveis.<\/strong><\/p>\n<p>Lately I&#8217;ve been reading all these posts on social media about people who used to pretend that their lives were perfect and have decided to raise their voices and tell their true stories for the first time.<\/p>\n<p>It dawned on me how, even without social media, we choose how we represent ourselves, but no one ever really knows what&#8217;s happening with us.<\/p>\n<p>We might be missing only a one small detail from the person&#8217;s life that would make us aware of the whole picture.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-74970 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/hands-of-two-persons-touching.jpg\" alt=\"Grande plano de m\u00e3os de homem e mulher a tocarem-se\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/hands-of-two-persons-touching.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/hands-of-two-persons-touching-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/hands-of-two-persons-touching-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>There are many things that could have happened in someone&#8217;s past or could be happening in their current lives that would completely change your view of them if you knew.<\/p>\n<p>Your chubby friend might have struggled with an eating disorder she\u2019s finally cured and then you tell her she should lose weight to look more attractive.<\/p>\n<p>O seu colega de trabalho pode ter um filho doente em casa e est\u00e1 sempre a dizer que ele podia esfor\u00e7ar-se mais.<\/p>\n<p><strong>Ser gentil \u00e9 importante. Aproxima-nos dos outros. Aproxima os outros de n\u00f3s.<\/strong><\/p>\n<p><strong> Cria uma liga\u00e7\u00e3o humana que ajuda toda a gente a atingir um certo n\u00edvel de confian\u00e7a, amor e empatia.<\/strong><\/p>\n<p>People are quick to judge. We see a pregnant teen and we immediately think of how irresponsible she\u2019s been \u2013 and we don&#8217;t stop at that.<\/p>\n<p>Pensamos na forma como os seus pais a devem ter educado para acabar gr\u00e1vida na adolesc\u00eancia.<\/p>\n<p>We even feel sad someone wasn&#8217;t there to give her solid life advice before she &#8221;ruined her life&#8221;.<\/p>\n<p>Nunca ningu\u00e9m pensa que ela pode ter sido violada.<\/p>\n<p>We see a child in the playground acting aggressively or in a restaurant running around unable to calm down and we think about how the child&#8217;s parents aren\u2019t raising them the right way.<\/p>\n<p>Nunca nos passa pela cabe\u00e7a que a crian\u00e7a possa ter uma doen\u00e7a mental que a leve a agir de forma um pouco diferente.<\/p>\n<p><strong>O que quero dizer \u00e9 que as pessoas passam pelos seus pr\u00f3prios momentos dif\u00edceis, h\u00e1 coisas que desconhecemos.<\/strong><\/p>\n<p>O seu colega de trabalho pode estar a ter dificuldades na sua vida familiar e voc\u00ea n\u00e3o p\u00e1ra de lhe falar de uma coisa sem import\u00e2ncia que ele poderia ter feito de forma diferente no trabalho.<\/p>\n<p>Vamos dar um passeio, ao cinema, \u00e0 mercearia e encontramos todas estas pessoas com hist\u00f3rias de vida diferentes da nossa, e Deus sabe que algumas dessas hist\u00f3rias s\u00e3o honestamente de partir o cora\u00e7\u00e3o e, no entanto, s\u00f3 nos vemos a n\u00f3s pr\u00f3prios e \u00e0s nossas necessidades.<\/p>\n<p><strong>Toda a gente tem algo que lhe corre mal num determinado dia.<\/strong><\/p>\n<p><strong> Escolher a positividade \u00e9 a \u00fanica coisa que nos pode ajudar a viver mais felizes.<\/strong><\/p>\n<p>J\u00e1 alguma vez passou por algo t\u00e3o dif\u00edcil que sentiu que n\u00e3o havia maneira de sair vivo dessa confus\u00e3o?<\/p>\n<p>Did you have anyone \u2013 a family member or a friend \u2013 to help you through that horrific period of your life and help you feel better?<\/p>\n<p>Se o fez, sabe como \u00e9 importante que as pessoas ajudem outras pessoas.<\/p>\n<p>If you didn&#8217;t, you know even better than most that all someone who&#8217;s struggling needs is a lifeline, an honest connection with other human beings.<\/p>\n<p>The thing is, we get easily frustrated with things we perceive as other people&#8217;s mistakes.<\/p>\n<p>Quando um ente querido ou o nosso melhor amigo faz algo de errado, sabemos quando est\u00e1 a ter um dia mau ou a passar por algo e, com certeza, ultrapassamos isso facilmente.<\/p>\n<p>When a stranger or someone we really know nothing about does something &#8221;wrong&#8221; we snap almost immediately.<\/p>\n<p>Wouldn&#8217;t it be easier, more humane, and even more practical to give them the benefit of the doubt and kindly try to resolve our misunderstanding? It sure would.<\/p>\n<p>Sermos simp\u00e1ticos uns com os outros. Esfor\u00e7ar-se por pensar ativamente nas outras pessoas e nas suas vidas.<\/p>\n<p>Don&#8217;t jump to conclusions, don&#8217;t judge, and don&#8217;t be selfish.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-74973 size-full aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/happy-praying-woman-1.jpg\" alt=\"Mulher afro-americana feliz e agradecida com um top amarelo\" width=\"800\" height=\"530\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/happy-praying-woman-1.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/happy-praying-woman-1-300x199.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/happy-praying-woman-1-768x509.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p><strong>Don&#8217;t think you&#8217;re better than anyone just because you&#8217;re having a better day, month, or year.<\/strong><\/p>\n<p><strong>Bad things don&#8217;t happen to bad people. Things happen. Bad things happen to everyone.<\/strong><\/p>\n<p>Ajudar outra pessoa a passar pelas suas dificuldades d\u00e1-lhe mais hip\u00f3teses de viver num mundo onde todos se preocupam com todos.<\/p>\n<p>We all have to pitch in and add to the world&#8217;s huge bowl of kindness \u2013 that way we all get to take some when we need it.<\/p>\n<p>O amor pr\u00f3prio \u00e9 muito importante, mas amar os outros tamb\u00e9m \u00e9 importante.<\/p>\n<p>Keep in mind that despite everything you&#8217;ve been through, chances are someone else has been through it as well, or something even worse.<\/p>\n<p><strong>You&#8217;re not the only person that has had difficulties in your life, but you might be the only person able to make someone&#8217;s day, so why not use that chance?<\/strong><\/p>\n<h2>50 maneiras aleat\u00f3rias de mostrar bondade<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-74974 size-full aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/young-hands-holding-old-hands.jpg\" alt=\"M\u00e3os jovens segurando m\u00e3os velhas\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/young-hands-holding-old-hands.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/young-hands-holding-old-hands-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/young-hands-holding-old-hands-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>1. Prestar aten\u00e7\u00e3o.<\/p>\n<p>2. Ofere\u00e7a o seu lugar a algu\u00e9m no comboio, autocarro ou metro.<\/p>\n<p>3. Enviar uma mensagem no Facebook a um amigo do passado e agradecer-lhe por algo que ele fez h\u00e1 anos.<\/p>\n<p>4. Return someone&#8217;s grocery cart for them.<\/p>\n<p>5. Cozinhe para o seu vizinho.<\/p>\n<p>6. While you&#8217;re at it, bake for your coworkers.<\/p>\n<p>7. Pagar pela pessoa que est\u00e1 atr\u00e1s de si na sua corrida para o caf\u00e9.<\/p>\n<p>8. Agrade\u00e7a a um professor do ensino secund\u00e1rio ou a um mentor que tenha tido um impacto na sua vida.<\/p>\n<p>9. Oferecer-se para ajudar algu\u00e9m com a sua bagagem no aeroporto.<\/p>\n<p>10. Segurar a porta para um pai ou m\u00e3e com o seu carrinho de beb\u00e9.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-74975 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/young-woman-and-eldery-woman.jpg\" alt=\"Mulher jovem a ajudar uma senhora idosa\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/young-woman-and-eldery-woman.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/young-woman-and-eldery-woman-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/young-woman-and-eldery-woman-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>11. Levar produtos de pastelaria e flores frescas a uma av\u00f3 da sua rua<\/p>\n<p>12. Fala sempre de forma simp\u00e1tica sobre as pessoas que conheces<\/p>\n<p>13. Don\u2019t gossip<\/p>\n<p>14. Levar o jantar a um amigo necessitado.<\/p>\n<p>15. Oferecer-se para lavar a roupa a um amigo que precise.<\/p>\n<p>16. Wash someone\u2019s car.<\/p>\n<p>17. Ser mentor de um jovem empregado no trabalho; oferecer-se para o ajudar com o seu curr\u00edculo.<\/p>\n<p>18. Perdoar algu\u00e9m por algo que fez.<\/p>\n<p>19. Let someone who\u2019s in a hurry skip you in line.<\/p>\n<p>20. Offer to walk your friend or neighbour\u2019s dog.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-74976 size-full aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/woman-holding-dog-1.jpg\" alt=\"Mulher jovem segurando um c\u00e3o labrador\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/woman-holding-dog-1.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/woman-holding-dog-1-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/woman-holding-dog-1-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>21. Compre um baralho de cart\u00f5es inspiradores e deixe-os ao acaso nas pessoas: nos para-brisas, nas secret\u00e1rias, nas soleiras das portas.<\/p>\n<p>22. Compre mais uma ch\u00e1vena de caf\u00e9 ou um pequeno-almo\u00e7o quente e ofere\u00e7a-o ao sem-abrigo que est\u00e1 \u00e0 porta.<\/p>\n<p>23. Nominate someone for an award who deserves it (like a \u201cbest boss\u201d or \u201cemployee of the year\u201d award).<\/p>\n<p>24. Ofere\u00e7a uma bebida ou um lanche ao seu carteiro.<\/p>\n<p>25. Ofere\u00e7a-se para tomar conta de algu\u00e9m que precisa de uma pausa.<\/p>\n<p>26. Visitar um lar de idosos.<\/p>\n<p>27. Compliment someone \u2014 anyone!<\/p>\n<p>28. Compliment a parent on his or her child\u2019s behavior.<\/p>\n<p>29. Add coins to a parking meter that\u2019s about to expire.<\/p>\n<p>30. Ajudar um amigo a mudar-se.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-74977 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/girl-consoling-friend.jpg\" alt=\"Jovem rapariga a consolar uma amiga triste\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/girl-consoling-friend.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/girl-consoling-friend-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/girl-consoling-friend-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>31. Dar boleia a algu\u00e9m que precise.<\/p>\n<p>32. Ofere\u00e7a uma ch\u00e1vena de caf\u00e9 ou de ch\u00e1 ao jardineiro, ao canalizador ou ao faz-tudo.<\/p>\n<p>33. Distraia gentilmente as crian\u00e7as que gritam sentadas ao seu lado no avi\u00e3o. Ofere\u00e7a-se para lhes ler um livro ou contar uma hist\u00f3ria engra\u00e7ada para que os pais possam fazer uma pequena pausa.<\/p>\n<p>34. Oferecer-se para doar o seu tempo de f\u00e9rias ou dias de doen\u00e7a a um colega de trabalho <a href=\"https:\/\/herway.net\/pt\/carta-a-mulher-doente\/\">a lutar contra uma doen\u00e7a prolongada<\/a> ou tomar conta de um pai ou filho doente.<\/p>\n<p>35. Dar indica\u00e7\u00f5es a algu\u00e9m que esteja perdido.<\/p>\n<p>36. Celebrar algu\u00e9m que precisa de ser celebrado.<\/p>\n<p>37. Ser volunt\u00e1rio num orfanato.<\/p>\n<p>38. Make someone else\u2019s bed.<\/p>\n<p>39. Partilhe os seus conhecimentos com algu\u00e9m que precise deles.<\/p>\n<p>40. Partilhe as ervas do seu jardim.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-74978 size-full aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/happy-woman-making-heart-shape-with-hands-1.jpg\" alt=\"Mulher morena feliz a fazer um cora\u00e7\u00e3o com as m\u00e3os\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/happy-woman-making-heart-shape-with-hands-1.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/happy-woman-making-heart-shape-with-hands-1-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/happy-woman-making-heart-shape-with-hands-1-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>41. Partilhar uma boa receita.<\/p>\n<p>42. Say \u201cgood morning\u201d to anyone who crosses your path.<\/p>\n<p>43. Elogiar publicamente um colega de trabalho por se ter excedido.<\/p>\n<p>44. Apanhar algumas flores e oferec\u00ea-las aleatoriamente \u00e0s pessoas<\/p>\n<p>45. Doar roupa que j\u00e1 n\u00e3o usa.<\/p>\n<p>46. Doar cobertores e toalhas velhos a um abrigo para animais.<\/p>\n<p>47. Buy a meal for someone who\u2019s hungry.<\/p>\n<p>48. Brighten someone\u2019s day with flowers.<\/p>\n<p>49. Enviar uma c\u00f3pia de uma fotografia para a pessoa que a tirou.<\/p>\n<p>50. Ajudar uma pessoa idosa a atravessar a rua.<\/p>\n<p><strong>H\u00e1 muitas pequenas coisas que se podem fazer intencionalmente para tornar algu\u00e9m mais feliz.<\/strong><\/p>\n<p><strong> Os actos de bondade mais importantes s\u00e3o os praticados no nosso dia a dia, respeitando os outros seres humanos e tratando-os da mesma forma que esperamos ser tratados.<\/strong><\/p>\n<p>Be someone&#8217;s ray of sunshine on a rainy day.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-73292 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/choose-kindness-you-never-know-what-someone-is-going-through-pinterest.jpg\" alt=\"Escolha a bondade - Nunca se sabe o que algu\u00e9m est\u00e1 a passar\" width=\"1000\" height=\"1500\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/choose-kindness-you-never-know-what-someone-is-going-through-pinterest.jpg 1000w, https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/choose-kindness-you-never-know-what-someone-is-going-through-pinterest-200x300.jpg 200w, https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/choose-kindness-you-never-know-what-someone-is-going-through-pinterest-683x1024.jpg 683w, https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/choose-kindness-you-never-know-what-someone-is-going-through-pinterest-768x1152.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>","protected":false},"excerpt":{"rendered":"<p>We come across all kinds of people in our lives. Some of them we like, some of them we don&#8217;t. Some of them like us, some of them don&#8217;t. That&#8217;s perfectly fine. One thing bugs me though. No matter how much we might dislike each other, how come we can&#8217;t find it in ourselves to&#8230;<\/p>","protected":false},"author":20,"featured_media":73280,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29637],"tags":[],"class_list":["post-73277","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-life-hacks"],"taxonomy_info":{"category":[{"value":29637,"label":"life hacks"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/choose-kindness-you-never-know-what-someone-is-going-through.jpg",800,534,false],"author_info":{"display_name":"Christine Keller","author_link":"https:\/\/herway.net\/pt\/author\/christine\/"},"comment_info":0,"category_info":[{"term_id":29637,"name":"life hacks","slug":"life-hacks","term_group":0,"term_taxonomy_id":29637,"taxonomy":"category","description":"When life gives you lemons - make lemonade, and allow these life hacks to remind you of your strength, potential, and the right to be happy.","parent":22911,"count":281,"filter":"raw","cat_ID":29637,"category_count":281,"category_description":"When life gives you lemons - make lemonade, and allow these life hacks to remind you of your strength, potential, and the right to be happy.","cat_name":"life hacks","category_nicename":"life-hacks","category_parent":22911}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/73277","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/comments?post=73277"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/73277\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media\/73280"}],"wp:attachment":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media?parent=73277"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/categories?post=73277"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/tags?post=73277"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}