{"id":75961,"date":"2020-06-01T07:17:51","date_gmt":"2020-06-01T07:17:51","guid":{"rendered":"https:\/\/herway.net\/?p=75961"},"modified":"2021-08-12T10:00:43","modified_gmt":"2021-08-12T10:00:43","slug":"nao-olhar-para-tras","status":"publish","type":"post","link":"https:\/\/herway.net\/pt\/nao-olhar-para-tras\/","title":{"rendered":"N\u00e3o olhes para tr\u00e1s, n\u00e3o est\u00e1s a ir por a\u00ed"},"content":{"rendered":"<p>N\u00e3o h\u00e1 como voltar atr\u00e1s, por isso p\u00e1ra de olhar para tr\u00e1s. P\u00e1ra de perder tempo a desejar um come\u00e7o diferente, o que conta \u00e9 o final.<\/p>\n<p>Eu sinto-o. Sei que o teu passado est\u00e1 t\u00e3o vivo na tua mente e no teu cora\u00e7\u00e3o como se algo estivesse a acontecer neste preciso momento. Eu percebo isso.<\/p>\n<p>A verdade \u00e9 que reviver o passado n\u00e3o o leva a lado nenhum. Porqu\u00ea, perguntam voc\u00eas?<\/p>\n<p>Isso leva-nos a este ciclo vicioso de tristeza e m\u00e1goa. Lamentar os velhos tempos impede-nos de seguir em frente e de viver a vida que merecemos.<\/p>\n<p>There\u2019s so much potential in you, don\u2019t let it go to waste.<\/p>\n<p>If you have your mind full of your past, there\u2019s no room in it to embrace everything that\u2019s happening right now and everything waiting for you in the future.<\/p>\n<p><strong>Est\u00e1 disposto a viver nesta pris\u00e3o emocional e assustadora para o resto da sua vida?<\/strong> Claro que n\u00e3o, ningu\u00e9m merece esse tipo de castigo.<\/p>\n<p>What\u2019s gone is gone. Accept it.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-75966\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/woman-introspecting.jpg\" alt=\"Mulher introspectiva enquanto olha para o exterior atrav\u00e9s da janela de vidro com um pouco de sol a refletir\" width=\"800\" height=\"538\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/woman-introspecting.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/woman-introspecting-300x202.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/woman-introspecting-768x516.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/woman-introspecting-760x510.jpg 760w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p><em><strong>Quando se concentra constantemente em toda a dor e perda do seu passado, s\u00f3 lhe d\u00e1 mais poder para governar a sua vida.<\/strong><\/em><\/p>\n<p><em><strong>Controla-te e deixa de lhe dar uma oportunidade de arruinar o teu futuro. O passado pertence ao passado, deixa-o l\u00e1.<\/strong><\/em><\/p>\n<p>Sei que aconteceram coisas que mudaram a tua vida. Sei que tamb\u00e9m te mudaram a ti.<\/p>\n<p>Recreating that moment, that very turning point, won\u2019t change you back but it will make you lose your chance of living in this moment.<\/p>\n<p>Mereces estar plenamente vivo, d\u00e1 a ti pr\u00f3prio uma oportunidade de lutar.<\/p>\n<p><em><strong>Open up. I know change hurts. Molding yourself to accept your own life and your future is not easy. Still, it\u2019s necessary.<\/strong><\/em><\/p>\n<p>You choose who you become. You adapt. Go through this transformation, it\u2019s the only way.<\/p>\n<p>Deixe de se concentrar nos seus medos e comece a concentrar-se naquilo em que se vai tornar. Pense no que quer para si no futuro.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-75967\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/happy-red-hair-woman.jpg\" alt=\"mulher ruiva feliz a olhar para o lado, para a natureza\" width=\"800\" height=\"533\"><\/p>\n<p>You can never forget your past. It\u2019s filled with your life. It\u2019s filled with you. It\u2019s filled with everything that brought you here. <em><strong>You don\u2019t live there any longer though.<\/strong><\/em><\/p>\n<p>Don\u2019t let yourself rot in turning events from the past in your mind over and over again. Your present and your future bring you the most amazing gifts, accept them.<\/p>\n<p><em><strong>A nostalgia \u00e9 real. N\u00e3o h\u00e1 tristeza maior. O teu passado est\u00e1 mesmo ali, mas ainda n\u00e3o est\u00e1 suficientemente perto para que possas encontrar conforto nele.<\/strong><\/em><\/p>\n<p>H\u00e1 uma altura na vida em que \u00e9 preciso simplesmente fechar o livro que se estava a ler e come\u00e7ar um novo, por maior que tenha sido o impacto que teve em n\u00f3s.<\/p>\n<p><em><strong>Os arrependimentos s\u00e3o reais. Eu sei. Lembre-se sempre que VOC\u00ca n\u00e3o \u00e9 os SEUS ERROS. N\u00e3o s\u00e3o as vossas lutas. P\u00e1ra de te castigar.<\/strong><\/em><\/p>\n<p>Pare de pensar em tudo o que correu mal e em todas as formas como poderia ter evitado que acontecesse. Se pudesses, t\u00ea-lo-ias feito.<\/p>\n<p>V\u00e1 l\u00e1, diz adeus ao teu passado. D\u00f3i, eu sei. S\u00ea corajosa. Tempos melhores est\u00e3o a chegar. Deixa-o ir.<\/p>\n<p><strong>Agrade\u00e7am ao vosso passado. Aprecie-o. Ainda assim, deixem-no ir. Novas pessoas est\u00e3o a chegar. Novas experi\u00eancias est\u00e3o \u00e0 sua espera.<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-75970\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/woman-open-arms.jpg\" alt=\"mulher de bra\u00e7os abertos, sorrindo e fechando os olhos, com folhas secas a cair \u00e0 volta\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/woman-open-arms.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/woman-open-arms-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/woman-open-arms-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>You know better now. You\u2019ve learned so much from being hurt, from making mistakes. You\u2019ll learn even more from moving on. There\u2019s strength in you to do this now.<\/p>\n<p>Keep in mind that this very moment will one day be your past too. Make it count. Don\u2019t let it be one of those moments you look back on with unease and sadness.<\/p>\n<p><strong>It has all the potential to be magnificent. You\u2019re the only one who can make it that way though.<\/strong><\/p>\n<p>It\u2019s you who counts. It\u2019s your decision and your power to change the things that count. Let this be your motivation.<\/p>\n<p>Comece a olhar para a frente e deixe de olhar para tr\u00e1s antes de arruinar toda a sua vida.<\/p>\n<p><strong><em>There\u2019s so much in front of you but there\u2019s no way you can reach it because you\u2019re holding on to something that\u2019s behind you.<\/em><\/strong><\/p>\n<p>J\u00e1 ouviu falar de algu\u00e9m que tenha feito progressos permanecendo no seu passado? Acho que n\u00e3o.<\/p>\n<p><strong>Isto, o que t\u00eam aqui mesmo, \u00e9 uma nova e brilhante oportunidade de fazer as coisas \u00e0 vossa maneira. S\u00f3 faz sentido us\u00e1-la.<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-75973\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/Don\u2019t-Look-Back-You-Arent-Headed-That-Way-Pinterest.jpg\" alt=\"N\u00e3o olhes para tr\u00e1s, n\u00e3o est\u00e1s a ir por a\u00ed\" width=\"1000\" height=\"1500\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/Don\u2019t-Look-Back-You-Arent-Headed-That-Way-Pinterest.jpg 1000w, https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/Don\u2019t-Look-Back-You-Arent-Headed-That-Way-Pinterest-200x300.jpg 200w, https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/Don\u2019t-Look-Back-You-Arent-Headed-That-Way-Pinterest-683x1024.jpg 683w, https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/Don\u2019t-Look-Back-You-Arent-Headed-That-Way-Pinterest-768x1152.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>","protected":false},"excerpt":{"rendered":"<p>There\u2019s no going back so stop looking back. Stop wasting time wishing you\u2019d had a different beginning, it\u2019s the ending that counts. I feel you. I know your past is as alive in your mind and in your heart as if something was happening at this very moment. I get that. The truth is, replaying&#8230;<\/p>","protected":false},"author":53,"featured_media":75971,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29616],"tags":[],"class_list":["post-75961","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-spirituality"],"taxonomy_info":{"category":[{"value":29616,"label":"spirituality"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/Don\u2019t-Look-Back-You-Arent-Headed-That-Way.jpg",800,533,false],"author_info":{"display_name":"Ariel Quinn","author_link":"https:\/\/herway.net\/pt\/author\/ariel\/"},"comment_info":0,"category_info":[{"term_id":29616,"name":"spirituality","slug":"spirituality","term_group":0,"term_taxonomy_id":29616,"taxonomy":"category","description":"If you feel like you need help staying in touch with your spirituality and higher self, this is where you'll find all the inspiration and strength you lack.","parent":38,"count":147,"filter":"raw","cat_ID":29616,"category_count":147,"category_description":"If you feel like you need help staying in touch with your spirituality and higher self, this is where you'll find all the inspiration and strength you lack.","cat_name":"spirituality","category_nicename":"spirituality","category_parent":38}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/75961","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/users\/53"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/comments?post=75961"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/75961\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media\/75971"}],"wp:attachment":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media?parent=75961"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/categories?post=75961"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/tags?post=75961"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}