{"id":82030,"date":"2020-07-09T11:23:25","date_gmt":"2020-07-09T11:23:25","guid":{"rendered":"https:\/\/herway.net\/?p=82030"},"modified":"2021-10-29T13:35:46","modified_gmt":"2021-10-29T13:35:46","slug":"relacao-enredada-dicas-para-a-ultrapassar","status":"publish","type":"post","link":"https:\/\/herway.net\/pt\/relacao-enredada-dicas-para-a-ultrapassar\/","title":{"rendered":"Relacionamento enredado: Defini\u00e7\u00e3o, sinais e dicas para super\u00e1-lo"},"content":{"rendered":"

Estar apaixonado \u00e9 o sentimento mais especial do mundo. Aquelas borboletas no est\u00f4mago fazem-nos sentir que podemos fazer tudo. <\/span><\/p>\n

No entanto, deve haver limites para tudo, mesmo para amar algu\u00e9m. Amar algu\u00e9m cegamente e sem quaisquer condi\u00e7\u00f5es pode fazer com que nos percamos. <\/span><\/p>\n

As pessoas t\u00eam dificuldade em<\/span> tempo<\/span> entendendo que <\/span>defini\u00e7\u00e3o de limites<\/span> \u00e9<\/span><\/a> importante para a sua  <\/span>bem-estar<\/span> e <\/span>sa\u00fade mental<\/span>, as well as their relationship; that\u2019s why many people end up in an <\/span>rela\u00e7\u00e3o enredada<\/span> com tanta frequ\u00eancia. <\/span><\/p>\n

O que significa o termo \"enmeshment\"?<\/span> O que \u00e9 que significa estar numa situa\u00e7\u00e3o de<\/span> rela\u00e7\u00e3o<\/span>?<\/span><\/p>\n

Defini\u00e7\u00e3o de rela\u00e7\u00e3o de inimizade<\/h2>\n

\"homem<\/p>\n

A fam\u00edlia <\/span>psicoterapeuta<\/span>Salvador <\/span>Minuchin<\/span>introduziu o conceito de <\/span>enredamento<\/span> em psicologia e psicoterapia para descrever <\/span>enredamento familiar<\/span>. <\/span><\/p>\n

Com este termo, ele queria descrever <\/span>rela\u00e7\u00f5es familiares<\/b> quando dois ou mais <\/b>membros da fam\u00edlia<\/b> ter um <\/b>liga\u00e7\u00e3o emocional simbi\u00f3tica<\/b>.<\/b><\/p>\n

Isto significa que absorvem sentimentos um do outro e come\u00e7am a ter as mesmas emo\u00e7\u00f5es que o outro <\/span>membro da fam\u00edlia<\/span>. <\/span><\/p>\n

Para ser claro, <\/span>enredamento<\/span> doesn’t only happen in <\/span>rela\u00e7\u00f5es familiares<\/span>. Tamb\u00e9m pode acontecer num <\/span>rela\u00e7\u00e3o \u00edntima<\/span>. <\/span><\/p>\n

Uma rela\u00e7\u00e3o de proximidade<\/b> \u00e9 qualquer rela\u00e7\u00e3o em que os parceiros n\u00e3o t\u00eam clareza <\/b>limites pessoais<\/b> e, com o passar do tempo, tornam-se emocionalmente dependentes um do outro.<\/b> <\/span><\/p>\n

They start feeling each other’s emotions.<\/b> Tornam-se basicamente g\u00e9meos id\u00eanticos. Se um deles est\u00e1 feliz, o outro tamb\u00e9m est\u00e1. Se um deles est\u00e1 zangado ou deprimido, o outro fica zangado ou deprimido. <\/span><\/p>\n

It’s just like they sense each other. They don’t know how to function without that other person. They become one.<\/span><\/p>\n

\"homem<\/p>\n

Se um deles vai em viagem de neg\u00f3cios ou se t\u00eam de se separar devido a qualquer outra obriga\u00e7\u00e3o, sentem uma <\/span>sentido forte<\/span> de ansiedade de separa\u00e7\u00e3o. <\/span><\/a><\/p>\n

They basically can’t live without each other. That <\/span>sentimento de solid\u00e3o<\/span> enlouquece-os porque se habituaram muito a essa outra pessoa. <\/span><\/p>\n

It’s not a secret that <\/span>gera\u00e7\u00f5es anteriores<\/span> foram soltos na fixa\u00e7\u00e3o <\/span>limites pessoais<\/span> numa rela\u00e7\u00e3o e, como muitas outras coisas, esse padr\u00e3o foi herdado pela gera\u00e7\u00e3o seguinte.<\/span><\/p>\n

These people are never aware that their relationship is enmeshed and that’s why they act like they don’t need help. <\/span><\/p>\n

Infelizmente, \u00e9 o que acontece o mais rapidamente poss\u00edvel. E quanto mais cedo se aperceberem disso e procurarem a ajuda de um <\/span>psicoterapeuta<\/span>, the sooner they’ll be able to overcome it. <\/span><\/p>\n

It doesn’t just affect their relationship, it also affects their mental health and it leaves them with <\/span>autoestima<\/span> quest\u00f5es. <\/span><\/p>\n

Se quiser saber quais s\u00e3o os sinais mais comuns de um <\/span>rela\u00e7\u00e3o enredada<\/span> s\u00e3o<\/span>Continue a ler abaixo. <\/span><\/p>\n

Sinais de enredamento numa rela\u00e7\u00e3o \u00edntima<\/strong><\/em><\/span><\/p>\n

These kinds of relationships have no future. Both partners will become depressed and they’ll only suffer, no matter how much they love each other. <\/span><\/p>\n

Aqui est\u00e3o alguns <\/span>sinais de enredamento<\/span> num <\/span>rela\u00e7\u00e3o \u00edntima<\/span>. <\/span><\/p>\n

1. Sente as suas emo\u00e7\u00f5es como se fossem suas<\/h2>\n

\"homem<\/p>\n

J\u00e1 n\u00e3o tem o controlo das suas emo\u00e7\u00f5es. <\/span>Tornamo-nos emocionalmente <\/b>co-dependente<\/b> no seu parceiro. <\/b>Ficamos sobrecarregados de sentimentos. Torna-se demasiado intenso emocionalmente. <\/span><\/p>\n

You feel how they feel. If they’re angry or depressed for some reason, you are too, even though you don’t have any reason to feel that way. <\/span><\/p>\n

Pensa-se que partilhar as suas emo\u00e7\u00f5es pode, de alguma forma, ajud\u00e1-los a lidar com esses sentimentos fortes, mas isso \u00e9 errado. S\u00f3 eles se podem ajudar a si pr\u00f3prios, acalmando-se.<\/span><\/p>\n

A \u00fanica coisa que pode fazer pelo seu parceiro neste tipo de situa\u00e7\u00e3o \u00e9 estar ao seu lado se ele quiser falar. <\/span><\/p>\n

If you both feel those intense emotions, it’ll only lead to conflict. Those strong feelings will keep you from thinking clearly and you may say or do something you’ll regret later. <\/span><\/p>\n

2. You don’t have any personal space<\/h2>\n

\"homem<\/h2>\n

Let’s be honest; we all need some time alone and personal space from time to time. We have different interests and we want to devote ourselves to them. <\/span><\/p>\n

You need to be alone with your thoughts from time to time, to think about your life, to think about whether you’re pleased with where you are in life or if you need to change some things. <\/span><\/p>\n

Num ambiente emaranhado <\/span>rela\u00e7\u00e3o \u00edntima<\/span>, a fear of abandonment is constant and that’s why both partners are afraid to take some alone time. <\/span><\/p>\n

They are actually afraid of being alone because they think it’ll reflect badly on their relationship. <\/span><\/p>\n

3. Evita conflitos com o seu parceiro<\/b><\/h2>\n

\"homem<\/p>\n

Sempre que come\u00e7a uma discuss\u00e3o ou entra em conflito com o seu parceiro, ambos acalmam imediatamente e voltam a fazer as coisas bem. <\/span><\/p>\n

Isto tamb\u00e9m se deve ao facto de ambos terem medo de que uma discuss\u00e3o possa p\u00f4r fim \u00e0 vossa rela\u00e7\u00e3o.<\/span><\/p>\n

You don\u2019t think that you can live without your significant other and you’ll avoid fighting even over some bigger issues, just to save your relationship. <\/span><\/p>\n

Os conflitos s\u00e3o, de facto, bons para todos <\/span>rela\u00e7\u00e3o saud\u00e1vel<\/span>. <\/span>We are all different and it’s normal that we all have different views and opinions. <\/b><\/p>\n

You shouldn’t be afraid of saying your opinion or how you feel about some things and of course, your partner might not like it or have different opinions about that same thing. <\/span><\/p>\n

4. Tem medo de ser abandonado<\/h2>\n

\"mulher<\/p>\n

They’re the center of your life. Hell, they are more like your whole life. You’re ready to do whatever they ask you to or whatever you feel is necessary to keep them in your life. <\/span><\/p>\n

You truly consider your partner your other half and you don\u2019t think that you could survive if they ever left you.<\/span><\/p>\n

Wrong again. You’re a whole person on your own, you don’t need anyone to complete you. <\/span><\/p>\n

Yes, sometimes, destiny won’t be on your side and some people will abandon you but so what? Keep that smile on your beautiful face and wave them goodbye. <\/b><\/p>\n

5. Perdeu a sua identidade nesta rela\u00e7\u00e3o<\/h2>\n

\"mulher<\/p>\n

Antes desta rela\u00e7\u00e3o, tinha os seus pr\u00f3prios interesses, tinha alguns passatempos. Tinha amigos e sa\u00eda com eles sempre que podia. <\/span><\/p>\n

You had dreams, goals, some plans for the future\u2026 You knew your worth and you knew what you wanted from life. <\/span><\/p>\n

Now? That has all changed. You poured too much of yourself into that relationship and it cost you to lose yourself, to lose your identity. Now, everything that’s important to you is your partner and your relationship. <\/span><\/p>\n

6. Tornou-se demasiado dependente do seu parceiro<\/h2>\n

\"homem<\/p>\n

Fala com o seu parceiro sobre tudo e consulta-o antes de fazer qualquer coisa. Pede-lhe a opini\u00e3o sobre o seu aspeto, as suas roupas e at\u00e9 sobre algumas pequenas coisas est\u00fapidas. <\/span><\/p>\n

The moment you start asking for your partner’s permission to go out with friends or to go visit your family is when you’ll know that your relationship has become toxic and unhealthy. <\/span><\/p>\n

7. Falta de controlo sobre a sua pr\u00f3pria vida<\/h2>\n

\"homem<\/p>\n

You don’t have control of your emotions anymore and that’s why you have stopped being in control of your <\/span>vida pr\u00f3pria<\/span>. <\/span><\/p>\n

Deixas o teu <\/span>o parceiro controla-o.<\/span><\/a> They’re like the dominant figure in your relationship and they make all the decisions. <\/span><\/p>\n

Sinais de uma rela\u00e7\u00e3o enredada entre um pai e um filho <\/span><\/strong><\/em><\/p>\n

Siblings have a strong bond and that’s why they should be close. Unfortunately, however, a lot of families become dysfunctional because they have relationships that are too close.<\/span><\/p>\n

Ter sido criado numa <\/i><\/b>fam\u00edlia emaranhada<\/i><\/b> deixa consequ\u00eancias quase irrepar\u00e1veis para cada irm\u00e3o. <\/i><\/b><\/p>\n

Os pais e os filhos numa rela\u00e7\u00e3o enredada devem admitir que t\u00eam um problema o mais rapidamente poss\u00edvel e come\u00e7ar por <\/span>terapia familiar<\/span> se quiserem fazer a sua <\/span>rela\u00e7\u00e3o familiar<\/span> funcional novamente. <\/span><\/p>\n

Os sinais de uma <\/span>fam\u00edlia emaranhada<\/span> est\u00e3o escritos abaixo. <\/span><\/p>\n

1. Mostrar favoritismo consistente em rela\u00e7\u00e3o a um crian\u00e7a<\/i><\/h2>\n

\"uma<\/p>\n

Parental favoritism is a thing, no matter how much parents deny it or try to hide it. It’s the most obvious sign of an enmeshed<\/span> rela\u00e7\u00e3o familiar<\/span>. <\/span><\/p>\n

Spending so much more time with one kid than with others, showing affection through buying nice things only for one kid, only one kid gets privileges\u2026 <\/span><\/p>\n

Favoriting one kid will have negative effects on your other children. They’ll have <\/span>autoestima<\/span> problemas. Podem fechar-se em si pr\u00f3prios ou exprimir a sua insatisfa\u00e7\u00e3o atrav\u00e9s de comportamentos agressivos. <\/span><\/p>\n

2. Falta de limites saud\u00e1veis<\/h2>\n

\"m\u00e3e<\/p>\n

Such parents just can’t say NO to their kids. There are no boundaries at all and the children are allowed to do whatever they want to. <\/span><\/p>\n

A lack of boundaries creates an inappropriate role between a parent and a child. They invade each other’s personal space, so there is no privacy at all. <\/span><\/p>\n

3. Envolvimento excessivo dos pais<\/h2>\n

\"m\u00e3e<\/p>\n

Alguns pais s\u00e3o demasiado controladores, mesmo com os seus <\/span>filhos adultos<\/span>. Querem saber tudo sobre os seus filhos.<\/span><\/p>\n

Querem saber com quem andam, como passam o seu tempo livre, com quem conversam nas redes sociais, o que comem e at\u00e9 o seu hist\u00f3rico de navega\u00e7\u00e3o na Internet. <\/span><\/p>\n

It’s not that they just want to know all this stuff, they also want to control it and determine whom their kids can hang out with and suchlike. <\/span><\/p>\n

4. Colocar demasiada press\u00e3o sobre uma crian\u00e7a<\/h2>\n

\"m\u00e3e<\/p>\n

Of course, you want nothing but the best for your children, we all do. But you can’t push them to do something they don’t want or like. <\/span><\/p>\n

Deve lembrar-lhes o quanto valem e o que merecem.<\/span><\/p>\n

\u00c9 preciso encoraj\u00e1-los e fazer sobressair o que t\u00eam de melhor, mas nunca se deve colocar demasiada press\u00e3o sobre eles. <\/span>That’s how you’ll only harm them. <\/span><\/p>\n

If they fail to please you, they’ll feel like they aren’t good enough or that they haven\u2019t made you proud. <\/span><\/p>\n

5. Tornam-se os melhores amigos<\/h2>\n

\"m\u00e3e<\/p>\n

N\u00e3o h\u00e1 nada de errado em ter uma rela\u00e7\u00e3o descontra\u00edda e amig\u00e1vel com os seus filhos. No entanto, alguns pais tornam-se demasiado pr\u00f3ximos dos seus filhos e estes tornam-se <\/span>melhores amigos<\/span>. <\/span><\/p>\n

Os pais usam-nos como apoio emocional e come\u00e7am a partilhar todos os seus segredos com eles.<\/span><\/p>\n

Por vezes, um pai esquece-se de que est\u00e1 a falar com o seu filho, n\u00e3o com o seu <\/span>melhor amigo<\/span>, and they confide in their children with some problems they have in their marriage, which can leave some negative effects on their kid’s <\/span>sa\u00fade mental<\/span>.  <\/span><\/p>\n

As consequ\u00eancias do emaranhamento<\/h2>\n

\"mulher<\/p>\n

We’ve already seen how bad <\/span>enredamento<\/span> \u00e9 verdadeiramente para todas as rela\u00e7\u00f5es. O <\/span>resultado final<\/span> \u00e9 que deixa consequ\u00eancias enormes em cada pessoa e a repara\u00e7\u00e3o dos danos \u00e9 dif\u00edcil e demora muito tempo.<\/span><\/p>\n

Tornar-se co-dependente <\/strong><\/p>\n

Um parceiro torna-se <\/span>co-dependente<\/span> no outro ou uma crian\u00e7a torna-se <\/span>co-dependente<\/span> on their parent. They don’t know how to communicate effectively. <\/span><\/p>\n

Procuram a aprova\u00e7\u00e3o da outra pessoa para tudo o que fazem porque a valorizam mais do que a sua pr\u00f3pria opini\u00e3o.<\/span><\/p>\n

Perturba\u00e7\u00f5es do comportamento alimentar<\/strong><\/p>\n

Most people aren’t happy in these kinds of relationships, so they find comfort in food or they become too depressed to even eat, which is why they get a <\/span>sa\u00fade mental<\/span> condi\u00e7\u00e3o como esta.<\/span><\/p>\n

Problemas de sa\u00fade mental <\/strong><\/p>\n

Para al\u00e9m das perturba\u00e7\u00f5es alimentares, existem muitas outras <\/span>sa\u00fade mental<\/span> perturba\u00e7\u00f5es<\/span><\/a> que pode ser uma consequ\u00eancia de <\/span>enredamento<\/span>. Por exemplo, perturba\u00e7\u00e3o explosiva intermitente ou depress\u00e3o.<\/span><\/p>\n

Problemas de auto-confian\u00e7a<\/strong><\/p>\n

This is a huge problem that will affect all aspects of your life. No matter what you do, you’ll always think that something is wrong with you or that you aren’t good enough.<\/span><\/p>\n

N\u00e3o ser capaz de manter qualquer rela\u00e7\u00e3o no futuro<\/strong><\/p>\n

Devido a estes <\/span>sa\u00fade mental<\/span> condi\u00e7\u00f5es e <\/span>autoestima<\/span> issues, you’ll have difficulties with <\/span>manter rela\u00e7\u00f5es<\/b> no futuro, de certeza. <\/span><\/p>\n

You’ll never be able to fully commit to someone or be comfortable around someone new. <\/span><\/p>\n

Como resolver uma rela\u00e7\u00e3o enredada?<\/span><\/strong><\/em><\/p>\n

Fixing a relationship that is enmeshed may be difficult and it may take time to do it but it’s totally worth it. You’ll get a healthy<\/span> fam\u00edlia<\/span> ou um <\/span>rela\u00e7\u00e3o saud\u00e1vel<\/span> novamente. <\/span><\/p>\n

Aqui est\u00e3o algumas formas seguras de o ajudar a corrigir <\/span>enredamento<\/span> na vossa rela\u00e7\u00e3o.<\/span><\/p>\n

1. Estabelecer limites<\/h2>\n

\"mulher<\/p>\n

Estabelecer limites<\/span> isn’t so difficult; you just have to be confident and patient. You have to talk to your kids or your partner a lot and tell them what are some of the things that you aren’t okay with. <\/span><\/p>\n

Tem de lhes mostrar que t\u00eam de respeitar os seus limites e que nunca deve permitir que algu\u00e9m os ultrapasse. <\/span><\/p>\n

Decide what are some things that bother you or that you don’t like and put some limits on them.<\/span><\/p>\n

No entanto, \u00e9 preciso saber que <\/span>defini\u00e7\u00e3o de limites<\/span> is a process and that it’ll take time, which is why you should be patient and not quit.<\/span><\/p>\n

2. Preste aten\u00e7\u00e3o \u00e0 sua auto-rela\u00e7\u00e3o<\/h2>\n

\"Mulher<\/p>\n

A sua auto-rela\u00e7\u00e3o<\/span><\/a> is more important than all the other relationships in your life. It is the foundation of all other relationships in your life. That’s why you need to work on self-love. <\/span><\/p>\n

Uma das raz\u00f5es pelas quais a sua rela\u00e7\u00e3o se enredou \u00e9 porque se esqueceu da rela\u00e7\u00e3o consigo pr\u00f3prio. <\/span><\/p>\n

Who says that you need to fulfill only your partner’s <\/span>necessidades emocionais<\/span>? Primeiro, tem de satisfazer as suas necessidades. <\/span><\/p>\n

Tome um longo banho, leia aquele livro que queria ler h\u00e1 muito tempo, compre algo bonito para si. Faz o que te faz feliz. Saia. Desfruta da vida.<\/span><\/p>\n

You’ll see that life is beautiful when you do nice things for yourself. <\/i><\/b><\/p>\n

3. Estabelecer contactos fora desta rela\u00e7\u00e3o<\/h2>\n

\"tr\u00eas<\/p>\n

O seu rela\u00e7\u00e3o t\u00f3xica<\/a> Perdeste os teus amigos? Bem, agora \u00e9 a altura certa para lhes telefonar, pedir desculpa e convid\u00e1-los a sair. <\/span><\/p>\n

Visit your family. Tell them how much you missed them. You were too busy to visit them more often before but now, promise them that it’ll change. <\/span><\/p>\n

Don’t be afraid to make some new friendships<\/i><\/b>. Convide alguns dos seus colegas para sair ou encontre um amigo em linha e pe\u00e7a-lhe para se encontrarem e sa\u00edrem juntos. <\/span><\/p>\n

4. Trabalhar a sua autoestima<\/h2>\n

\"mulher<\/p>\n

How you see yourself means everything. If you don\u2019t think that you are good enough or that you’ll never find someone if your partner leaves you, then that may become true. <\/span><\/p>\n

That’s why you need to work <\/span>no seu <\/span>autoestima<\/span>.<\/span><\/a> \u00c9 preciso ter mais confian\u00e7a para manter uma <\/span>rela\u00e7\u00e3o saud\u00e1vel<\/span> consigo pr\u00f3prio e com os outros. <\/span><\/p>\n

If you have enough self-confidence, you’ll know what you deserve and you won’t allow anyone to disrespect you or treat you less than that. <\/span><\/p>\n

5. Don’t be afraid to speak up when necessary<\/h2>\n

\"mulher<\/p>\n

If you don’t agree with your partner about some things, you shouldn’t be afraid to tell them. Your opinion matters. <\/span><\/p>\n

It’s all about equality in a <\/span>rela\u00e7\u00e3o saud\u00e1vel<\/span>. \u00c9 preciso ser inclu\u00eddo no processo de decis\u00e3o.<\/span><\/p>\n

If you don’t like some decision of your partner or family member, you have every right to speak up and give your opinion about it. <\/span><\/p>\n

6. Reconhecer e enfrentar os seus sentimentos<\/h2>\n

\"homem<\/p>\n

Your partner’s feelings are only theirs and you have nothing to do with them. You can’t feel the same as them all the time. <\/span><\/p>\n

You have your own feelings and you have to acknowledge this. Don’t suppress your feelings because you think that your partner\u2019s feelings are more important. <\/span><\/p>\n

7. Tentar a terapia familiar<\/h2>\n

\"homem<\/p>\n

Why not? If you can’t deal with the problem of <\/span>enredamento<\/span> por si s\u00f3, procurar ajuda profissional \u00e9 uma \u00f3ptima ideia. <\/span>Psicoterapeutas<\/span> ajud\u00e1-lo-\u00e1 a lidar com isso da forma mais saud\u00e1vel poss\u00edvel. <\/span><\/p>\n

Rela\u00e7\u00f5es de parentesco<\/span> s\u00e3o infelizmente t\u00e3o frequentes hoje em dia.<\/span><\/p>\n

You don’t have to leave your partner or move your enmeshed parent out of your life, you just have to work hard on your relationship to make it healthy again.<\/span><\/p>\n

\"Relacionamento<\/p>","protected":false},"excerpt":{"rendered":"

Being in love is the most special feeling in the world. Those butterflies in our stomach make us feel like we can do anything.  However, there should be limits for everything, even for loving someone. Loving someone blindly and without any conditions can make you lose yourself.  People have a hard time understanding that setting…<\/p>","protected":false},"author":20,"featured_media":82061,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29625],"tags":[],"class_list":["post-82030","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-toxic-relationship"],"taxonomy_info":{"category":[{"value":29625,"label":"toxic relationship"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2020\/06\/Enmeshed-Relationship-Definition-Signs-And-Tips-To-Overcome-It.jpg",800,534,false],"author_info":{"display_name":"Christine Keller","author_link":"https:\/\/herway.net\/pt\/author\/christine\/"},"comment_info":0,"category_info":[{"term_id":29625,"name":"toxic relationship","slug":"toxic-relationship","term_group":0,"term_taxonomy_id":29625,"taxonomy":"category","description":"Are you in a toxic relationship without even knowing it? What should you do if you find yourself in one? Here's all you need to know!","parent":29620,"count":228,"filter":"raw","cat_ID":29625,"category_count":228,"category_description":"Are you in a toxic relationship without even knowing it? What should you do if you find yourself in one? Here's all you need to know!","cat_name":"toxic relationship","category_nicename":"toxic-relationship","category_parent":29620}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/82030","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/comments?post=82030"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/82030\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media\/82061"}],"wp:attachment":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media?parent=82030"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/categories?post=82030"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/tags?post=82030"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}