{"id":82738,"date":"2020-06-22T12:26:17","date_gmt":"2020-06-22T12:26:17","guid":{"rendered":"https:\/\/herway.net\/?p=82738"},"modified":"2022-01-14T10:36:02","modified_gmt":"2022-01-14T10:36:02","slug":"como-acabar-com-alguem","status":"publish","type":"post","link":"https:\/\/herway.net\/pt\/como-acabar-com-alguem\/","title":{"rendered":"Como terminar com algu\u00e9m: Um guia de 12 passos para uma separa\u00e7\u00e3o limpa"},"content":{"rendered":"

Quer queiram admitir isso ou n\u00e3o, <\/span>a vossa rela\u00e7\u00e3o est\u00e1 basicamente terminada<\/span><\/a> no momento em que come\u00e7a a pensar como <\/span>romper<\/span> com algu\u00e9m. <\/span><\/p>\n

This is exactly what you’re going through. You’ve been trying to find the least harmful way to walk away from your partner and to give them the bad news the easiest way possible.<\/span><\/p>\n

People assume that the one saying the final goodbye doesn’t carry any burden. However, that’s far from the truth.<\/span><\/p>\n

I’ll be honest with you. Breaking things off is never easy.<\/span><\/p>\n

However, sometimes you reach a point where it’s the only option you have \u2013 a point where your relationship is making you miserable and you know it can’t be saved. <\/span><\/p>\n

Bem, se estes s\u00e3o os pensamentos que passam pela sua cabe\u00e7a e se continua a perguntar-se como <\/span>romper<\/span> com algu\u00e9m, eis alguns conselhos do nosso <\/span>especialistas em rela\u00e7\u00f5es<\/span> que deve definitivamente consultar. <\/span><\/p>\n

1. Tenha a certeza da sua decis\u00e3o<\/h2>\n

\"mulher<\/p>\n

Before ending your relationship, you have to be sure that this is what you really want. Please, don\u2019t confuse yourself or your partner if you\u2019re not certain in your decision.<\/span><\/p>\n

Don\u2019t do this if you want to scare them by pretending that you want to leave. Don\u2019t do it to make them understand what they\u2019re losing or to make them feel your absence so they can appreciate your presence more. <\/span><\/p>\n

Eu sei que isto pode parecer uma boa ideia, mas acredite em mim, isto n\u00e3o \u00e9 nada mais do que <\/span>jogos mentais imaturos<\/span><\/a> que vai criar uma confus\u00e3o ainda maior na vossa rela\u00e7\u00e3o.<\/span><\/p>\n

First of all, you need to be clear that your relationship isn\u2019t worth saving. You\u2019re breaking up with someone because you don\u2019t love them anymore, you think you two have no future together, or they don\u2019t treat you right.<\/span><\/p>\n

Embora estas sejam as raz\u00f5es mais comuns pelas quais as pessoas normalmente <\/span>romper<\/span>Se n\u00e3o for o caso, pode basear a sua decis\u00e3o em algo diferente.<\/span><\/p>\n

The point is that you shouldn\u2019t have to justify your reasons to anyone \u2013 the mere fact that you want out of this relationship is more than enough.<\/span><\/p>\n

No entanto, \u00e9 importante que tenha uma raz\u00e3o para o fazer <\/span>rutura<\/span>. Don\u2019t do it on a whim and if you\u2019re likely to change your mind the next day. <\/span><\/p>\n

Most importantly, don\u2019t do it if you expect to get back together with your partner.<\/span><\/p>\n

I\u2019m not saying that this can\u2019t happen sometime in the future, but there is absolutely no point in breaking-up with them if you\u2019re thinking about reconciliation now. <\/span><\/p>\n

2. Don\u2019t beat yourself up<\/h2>\n

\"mulher<\/p>\n

A <\/span>muitas pessoas<\/span> assumir que a \u00fanica pessoa que sofre por causa da <\/span>rutura<\/span> is the one who is being left behind. Well, that can\u2019t be further from the truth.<\/span><\/p>\n

Descobrir como <\/span>romper<\/span> com algu\u00e9m que nos ama tamb\u00e9m nos traz dor emocional.<\/span><\/p>\n

Just because you want to say your goodbyes, it doesn\u2019t mean that you\u2019re happy about it. Besides, when you\u2019re the one breaking up, you\u2019re dealing with another painful emotion: guilt. <\/span><\/p>\n

This is especially true if we\u2019re talking about <\/span>rela\u00e7\u00f5es duradouras<\/span><\/a>.<\/span><\/p>\n

You think that you\u2019re throwing away your history together and all the years you spent next to each other, so you can\u2019t avoid feeling guilty for being the one who destroys everything. <\/span><\/p>\n

Bem, outra coisa que tem de fazer antes de atuar de facto <\/span>rutura<\/span> is clearing your conscience. After all, you\u2019re not married to your boyfriend or girlfriend, and even if you are, you have the right to file for divorce.<\/span><\/p>\n

You didn\u2019t sign a paper that the two of you will grow old together, no matter what.<\/span><\/p>\n

You didn\u2019t make any wedding vows, promising them to stick by their side through bad and good days, through sickness and health until death does you apart. <\/span><\/p>\n

You didn\u2019t choose this person as your life partner just yet. Therefore, you have the right to change your mind.<\/span><\/p>\n

Don\u2019t feel guilty for breaking up with them if this is something you want to do. Don\u2019t blame yourself for the failure of your relationship. Don\u2019t think of yourself as weak for not being able to put up with it anymore. <\/span><\/p>\n

Relationships end and that is all a part of life. I know that you\u2019re probably beating yourself up for being the one who has to put a stop to your romance, but you have to put your happiness first.<\/span><\/p>\n

You won\u2019t stay in a relationship that is making you miserable just to spare the other <\/span>person\u2019s feelings<\/span>. You can\u2019t keep on breaking your own heart just to save theirs. <\/span><\/p>\n

3. Faz\u00ea-lo a tempo<\/h2>\n

\"homem<\/p>\n

O erro n\u00famero um que um <\/span>muitas pessoas<\/span> fazem quando querem <\/span>romper<\/span> com a sua cara-metade \u00e9 adi\u00e1-la.<\/span><\/p>\n

Esperam at\u00e9 que o namorado ou a namorada saia de uma fase m\u00e1 da sua vida, at\u00e9 depois do seu anivers\u00e1rio, at\u00e9 que regressem daquela viagem que planearam durante anos, etc.<\/span><\/p>\n

This is something you shouldn\u2019t do. Trust me, before you know it, you\u2019ll turn around and see that months have gone by since your initial decision and you\u2019re still trapped in this relationship.<\/span><\/p>\n

The fact is that people do this because they\u2019re scared. They don\u2019t have the courage to walk away, so they remain in this relationship, expecting a miracle to happen.<\/span><\/p>\n

Basicamente, esperam que a outra pessoa d\u00ea o passo ou que a rela\u00e7\u00e3o acabe por magia. Bem, \u00e9 pouco prov\u00e1vel que isso aconte\u00e7a e, quer queiras quer n\u00e3o, tens de reunir for\u00e7as para fazer o trabalho sujo sozinho.<\/span><\/p>\n

Don\u2019t get me wrong. I\u2019m not telling you to abandon your partner in the middle of a family emergency or the moment they lost their job.<\/span><\/p>\n

Afinal de contas, este ainda \u00e9 o seu <\/span>amigo de confian\u00e7a<\/span>, even though you don\u2019t feel any romantic connection with them anymore. <\/span><\/p>\n

However, I\u2019m begging you not to make excuses and not to postpone the <\/span>rutura<\/span>. Trust me, it\u2019s better to do it in time before things between you two become even worse. <\/span><\/p>\n

After all, by leaving them, you\u2019re actually doing your partner a favor. It\u2019s way better to be honest about your feelings than to keep on <\/span>conduzindo-os<\/span><\/a> just because you\u2019re scared of saying the final goodbye. <\/span><\/p>\n

Seja direto e arranque o <\/span>penso r\u00e1pido<\/span> contando-lhes tudo <\/span>O MAIS RAPIDAMENTE POSS\u00cdVEL<\/span> e da forma mais direta poss\u00edvel. <\/span><\/p>\n

And the worst thing you could do is treat your significant other as a safety net. Don\u2019t go out there hunting for a new potential partner until you make everything clear in your current relationship. <\/span><\/p>\n

4. Planear a conversa de separa\u00e7\u00e3o<\/h2>\n

\"mulher<\/p>\n

When you\u2019re wondering how to <\/span>romper<\/span> with someone you love (because no matter what happened, I’m sure you still have some emotions towards this person), you have to know exactly what you\u2019re about to say. <\/span><\/p>\n

Otherwise, your emotions will take over and if you don’t plan ahead, you won’t manage to do it. <\/span><\/p>\n

Of course, this won\u2019t be a monologue, so it\u2019s impossible to plan every single sentence to come out of your mouth, but you should definitely think about what you want to tell them as a whole.<\/span><\/p>\n

If you usually have trouble expressing yourself verbally, write your thoughts down on a piece of paper and learn it by heart. No, you won\u2019t be reading or reciting your speech, it will just serve you as a guideline. <\/span><\/p>\n

Remember: This is probably the last time you\u2019re having this kind of conversation with your partner. So don\u2019t leave anything unsaid.<\/span><\/p>\n

Instead, tell them everything that\u2019s on your mind and heart. Try to explain to them how you feel, why you think that your romance should end, and most importantly, do your best to give them <\/span>encerramento<\/span><\/a>. <\/span><\/p>\n

However, don\u2019t use this opportunity to analyze your entire relationship from the first day.<\/span><\/p>\n

N\u00e3o vale a pena trazer \u00e0 baila toda a sua bagagem emocional, porque isso s\u00f3 vai levar a uma discuss\u00e3o desnecess\u00e1ria. <\/span><\/p>\n

Don\u2019t become all defensive or try arguing with your partner. Just be calm and honest. <\/span><\/p>\n

Try not to show too many emotions; that will only make things even harder for both of you. Nevertheless, don\u2019t behave like you\u2019re completely indifferent to all that\u2019s been going on. <\/span><\/p>\n

Tente encontrar um equil\u00edbrio. Mostre-lhes que <\/span>\u00e9 dif\u00edcil acabar com uma rela\u00e7\u00e3o<\/span> for you, but that you\u2019re certain in your decision and nothing they do or say can change your mind. <\/span><\/p>\n

Quando se trata de raz\u00f5es para a sua <\/span>rutura<\/span>, be as honest as possible. Don\u2019t lie or sugarcoat things; tell them straightforwardly why you\u2019re leaving them.<\/span><\/p>\n

Al\u00e9m disso, prepare-se para o facto de, provavelmente, a sua cara-metade lhe fazer algumas perguntas dif\u00edceis. No entanto, esta \u00e9 a pessoa que passou um <\/span>muito tempo<\/span> com, por isso provavelmente conhece-os melhor. <\/span><\/p>\n

Therefore, if you think things through you\u2019ll probably be able to predict most of their responses and questions. So, prepare yourself and be ready to give them the answers they want to hear. <\/span><\/p>\n

RELACIONADO: Textos de fim de namoro: Mais de 50 mensagens de texto para terminar a rela\u00e7\u00e3o<\/a><\/p>\n

5. Fazer o contacto direto<\/h2>\n

\"homem<\/p>\n

Nos encontros modernos, tudo acontece literalmente atrav\u00e9s de <\/span>redes sociais<\/span>, <\/span>mensagens de texto,<\/span> ou <\/span>chamadas telef\u00f3nicas<\/span>. Bem, mesmo que se tenha tornado uma pr\u00e1tica <\/span>romper<\/span> with someone this way, it is something you shouldn\u2019t do at any cost. <\/span><\/p>\n

I don\u2019t care if you and your partner met on a dating site or if you even started your relationship on <\/span>redes sociais, <\/span>merecem que <\/span>romper<\/span> com eles, olhando-os diretamente nos olhos. <\/span><\/p>\n

It doesn\u2019t matter if you two have been in a <\/span>rela\u00e7\u00e3o \u00e0 dist\u00e2ncia<\/span><\/a>. Por favor, encontrem uma forma de os ver pessoalmente.<\/span><\/p>\n

Let\u2019s be honest. <\/span>Deixar algu\u00e9m por mensagem de texto<\/span><\/a> \u00e9 canja.<\/span><\/p>\n

You don\u2019t have to actually talk to them, you don\u2019t have to be scared of your voice trembling, you don\u2019t have to look them in the eyes while telling them about your decision.<\/span><\/p>\n

Besides, if things get rough, you can always block their number or stop responding to their text messages. It dehumanizes the entire process and you don\u2019t see your <\/span>ex-companheiro(a)<\/span> chorando do outro lado do ecr\u00e3.<\/span><\/p>\n

However, if you\u2019re mature enough to have a <\/span>rela\u00e7\u00e3o rom\u00e2ntica<\/span>, deve ter maturidade suficiente para <\/span>coisas finais<\/span> tamb\u00e9m \u00e0 moda antiga. Fazendo-o <\/span>cara a cara<\/span> d\u00e1 a outra pessoa um certo sentido de valor. <\/span><\/p>\n

Desta forma, reconhece a sua import\u00e2ncia na sua vida, mesmo que queira que a sua rela\u00e7\u00e3o termine.<\/span><\/p>\n

You\u2019re showing them that they have been important enough for you to give them your time and effort to explain yourself. <\/span><\/p>\n

Besides, you won\u2019t be seen as a coward who doesn\u2019t have the courage to actually tell someone you\u2019re walking away from them. <\/span><\/p>\n

Infelizmente, outra forma popular de <\/span>separa\u00e7\u00f5es<\/span> \u00e9 agora <\/span>fantasma<\/span>. You know that move when you just disappear from the other person\u2019s life without even saying a word?<\/span><\/p>\n

As tempting as this might sound, I can\u2019t emphasize how wrong it is on so many levels. So, I\u2019m begging you not to even consider it. <\/span><\/p>\n

6. \u2026but not in public<\/h2>\n

\"homem<\/p>\n

Another thing to keep in mind when breaking up with your significant other is the place in which you\u2019ll do it. First and foremost, a serious <\/span>conversa de separa\u00e7\u00e3o<\/span> como esta merece alguma privacidade. <\/span><\/p>\n

Al\u00e9m disso, por mais que pensemos que conhecemos a outra pessoa, nunca podemos prever completamente a sua rea\u00e7\u00e3o.<\/span><\/p>\n

You don\u2019t know if there will be screaming, crying, curses, or fighting involved, so you might want to avoid doing it in a public space.<\/span><\/p>\n

Besides, you don\u2019t want to humiliate your partner by allowing other people to see or hear that they\u2019re being dumped.<\/span><\/p>\n

With all this in mind, it\u2019s obvious that you should be careful while choosing the place for your <\/span>separa\u00e7\u00e3o<\/span>.<\/span><\/p>\n

However, don\u2019t do it in your house, apartment, or car either.<\/span><\/p>\n

In this case, if things get rough, you\u2019ll find yourself in a situation where you have to throw your <\/span>ex-companheiro(a)<\/span> out \u2013 and that is the last thing they need to go through after being dumped. <\/span><\/p>\n

Basically, what is important is to pick a quiet setting. Maybe it\u2019s better to do it \u201con their field,\u201d so you can be the one to walk away. <\/span><\/p>\n

7. Saber que vai magoar a outra pessoa<\/h2>\n

\"mulher<\/p>\n

I won\u2019t lie. <\/span>\u00c9 dif\u00edcil terminar uma rela\u00e7\u00e3o<\/span>. This is not the nicest thing you\u2019ll have to do in life, but sometimes it simply has to be done.<\/span><\/p>\n

Isto \u00e9 especialmente verdade se souber que a outra pessoa quer continuar a rela\u00e7\u00e3o. Ser\u00e1 dif\u00edcil dizer-lhe que n\u00e3o se ela come\u00e7ar a pedir-lhe <\/span>uma segunda oportunidade<\/span><\/a>. <\/span><\/p>\n

What I\u2019m trying to tell you is that no matter how you play your cards, you will definitely end up hurting the other person. You will probably break their heart and there isn\u2019t a scenario in which they\u2019ll be left unharmed. <\/span><\/p>\n

Even if your ex stopped loving you, you\u2019ll hurt their ego when you walk away from them. So, please accept this as an inevitable fact. <\/span><\/p>\n

Also, I\u2019m asking you to acknowledge their pain.<\/span><\/p>\n

Even if you see them as the bad guy in the story \u2013 even if you think that they\u2019re the one who caused this <\/span>rutura<\/span> \u2013 they have the right to feel hurt, abandoned, or even betrayed. <\/span><\/p>\n

What is important here is for you not to feel like a villain. You\u2019re just choosing your own happiness over someone else\u2019s and, contrary to popular belief, there is nothing selfish about that.<\/span><\/p>\n

Your partner might tell you that you\u2019re ruining their life and breaking them beyond repair, but trust me, it\u2019s not the case. They\u2019re feeling like this right now, but sooner or later, they <\/span>vontade <\/span><\/i>recuperar. <\/span><\/p>\n

The end of your relationship isn\u2019t the end of the world for either of you. They will find their happiness without you, so the last thing you should allow is for guilt to eat you alive. <\/span><\/p>\n

8. Deixa-os falar<\/h2>\n

\"homem<\/p>\n

You\u2019re the one who is breaking things off, so you\u2019re the one who\u2019ll have to start and lead this conversation. However, you can\u2019t expect the other party to peacefully listen to you, without saying a word. <\/span><\/p>\n

Afinal de contas, a vossa rela\u00e7\u00e3o era uma via de dois sentidos, o que significa que eles tamb\u00e9m eram uma parte igual da mesma. Eles t\u00eam o direito de dizer o que pensam e de falar sobre os seus sentimentos tamb\u00e9m.<\/span><\/p>\n

Isto \u00e9 algo que tem de lhes permitir fazer. Deixe que lhe digam tudo o que querem e d\u00ea-lhes a oportunidade de serem ouvidos pela \u00faltima vez. <\/span><\/p>\n

Naturally, you won\u2019t always agree with everything they have to say. After all, you two probably have different perspectives on your relationship.<\/span><\/p>\n

However, even in this case, you need to let them clear everything they have off their chest. Remember that this conversation shouldn\u2019t revolve around who is right; it should be seen as a <\/span>possibilidade de encerramento<\/span><\/a>. <\/span><\/p>\n

9. Ser gentil e emp\u00e1tico<\/h2>\n

\"mulher<\/p>\n

Whenever you\u2019re talking to someone, even if that someone is a stranger, you ought to do your best to be kind and <\/span>emp\u00e1tico<\/span><\/a>.<\/span><\/p>\n

Well, this is especially true when you\u2019re talking to the person who was your <\/span>ente querido<\/span> e com quem tens tanta hist\u00f3ria. <\/span><\/p>\n

Remember that they\u2019re the ones being hurt more than you are here. They\u2019re the ones who are receiving bad news and the ones who are brought to a dead end.<\/span><\/p>\n

Even though this situation is probably painful for you too, you\u2019re the one who made the tough decision to <\/span>coisas finais<\/span>.<\/span><\/p>\n

On the other hand, your partner might still want to remain in the relationship yet they\u2019re being involuntarily kicked out of it. <\/span><\/p>\n

What I\u2019m trying to say is that considering all this, it\u2019s clear that right now they\u2019re in a worse position than you. Therefore, you\u2019re the one who should give them all the sympathy in the world. <\/span><\/p>\n

Please, try putting yourself in their shoes. Try to understand them and do your best not to judge them, even if they don\u2019t aceitar a separa\u00e7\u00e3o<\/a><\/span> da forma que se esperava. <\/span><\/p>\n

Be as gentle as possible while telling them that you\u2019re about to leave them. Don\u2019t lie to them, but also don\u2019t insult or humiliate them in any way possible. <\/span><\/p>\n

Another thing you should be careful about is the tone of your voice. Be cautious not to raise your voice or talk like you\u2019re arguing. <\/span><\/p>\n

Yes, your relationship is coming to an end. However, you two are still equals here. Don\u2019t you ever forget that. <\/span><\/p>\n

10. Evitar o jogo da culpa<\/h2>\n

\"homem<\/p>\n

Outro erro que a maioria dos casais comete ao terminar a rela\u00e7\u00e3o \u00e9 aproveitar a oportunidade para resolver todas as suas discuss\u00f5es.<\/span><\/p>\n

This is the final goodbye \u2013 it\u2019s not a chance for you two to figure out who made more mistakes and who\u2019s to blame for your <\/span>separa\u00e7\u00e3o<\/span><\/a>. <\/span><\/p>\n

That\u2019s why I\u2019m begging you to avoid the blame game at all costs. As it was already stated, both you and your ex have different perspectives on your <\/span>falhou <\/span>rela\u00e7\u00e3o rom\u00e2ntica<\/span><\/a>.<\/span><\/p>\n

Therefore, it\u2019s not surprising to have them see you as the bad guy of the story and <\/span>vice-versa<\/span>. No entanto, este n\u00e3o \u00e9 o local nem o momento para discutir este assunto. <\/span><\/p>\n

After all, what\u2019s the point of shifting responsibility? You decided it\u2019s time to <\/span>coisas finais,<\/span> which means that you\u2019ve reached a point where nothing can be done to save your relationship. <\/span><\/p>\n

Don\u2019t rehash your old issues, don\u2019t be resentful, and don\u2019t mention some old grudges you might have. You both need to accept that it\u2019s over and that it\u2019s completely irrelevant who did what. <\/span><\/p>\n

11. Cortar todos os la\u00e7os<\/h2>\n

\"mulher<\/p>\n

Manter a amizade com um ex<\/span><\/a> is a civilized thing to do, especially if we\u2019re talking about someone you spent years with.<\/span><\/p>\n

For all of this time, this person was a huge part of your life and it is totally understandable that you can\u2019t kick them out so easily.<\/span><\/p>\n

They weren\u2019t just your romantic partner and a <\/span>ente querido<\/span>. Eles tamb\u00e9m foram um dos vossos <\/span>amigos de confian\u00e7a,<\/span> e at\u00e9 come\u00e7ou a v\u00ea-los como um <\/span>membro da fam\u00edlia<\/span> ao longo dos anos.<\/span><\/p>\n

No entanto, cada <\/span>especialista em rela\u00e7\u00f5es<\/span> dir-vos-\u00e3o para cortar todos os la\u00e7os com eles quando <\/span>caminhos parciais<\/span> \u2013 at least in the beginning.<\/span><\/p>\n

Confiem em mim, esta \u00e9 a \u00fanica maneira de ambos <\/span>deixar ir<\/span> of your relationship for real and it’s the best move for your <\/span>bem-estar<\/span> e <\/span>sa\u00fade mental<\/span>. <\/span><\/p>\n

I\u2019m not saying that you should suddenly become enemies or that you shouldn\u2019t say \u201chi\u201d to each other when you run into each other, but everything besides that will only make things complicated. <\/span><\/p>\n

If it’s necessary, break things off with your <\/span>amigos comuns<\/span> as well. Don’t deepen your ex’s wound and keep on hurting this <\/span>person’s feelings<\/span> ainda mais, permanecendo na sua vida desta ou de outra forma. <\/span><\/p>\n

This is especially true if the other person doesn\u2019t want to <\/span>romper<\/span>. Believe me, you\u2019ll only give them <\/span>falsa esperan\u00e7a<\/span> se prometerem ficar amigos. <\/span><\/p>\n

Besides, you\u2019ll also make a mess in your head if you don\u2019t go no contact. You\u2019ve gone this far and made your decision, so the last thing you need is having them next to you all the time as if nothing has changed. <\/span><\/p>\n

Also, cutting all ties is the only way in which you\u2019ll show to your ex that you really mean what you said. This way, you\u2019re not leaving any space for them to think that you\u2019ll change your mind in the future. <\/span><\/p>\n

I\u2019m not saying that reconciliation is never possible. After all, you never know what life might bring.<\/span><\/p>\n

No entanto, isto n\u00e3o \u00e9 algo que deva sequer mencionar se quiser realmente fazer uma rutura limpa e rasgar completamente o <\/span>penso r\u00e1pido<\/span> fora.<\/span><\/p>\n

Don’t go giving either of you <\/span>falsa esperan\u00e7a<\/span> falando sobre a possibilidade de voltarem a estar juntos um dia. <\/span><\/p>\n

12. Aprender com a sua rela\u00e7\u00e3o<\/h2>\n

\"mulher<\/p>\n

When you\u2019re wondering how to <\/span>romper<\/span> with someone, you never think of what comes next \u2013 after the <\/span>rutura<\/span> acabou.<\/span><\/p>\n

You did what you wanted to do, your relationship is over, and now you\u2019re left all alone with your thoughts. <\/span><\/p>\n

Well, that\u2019s exactly why I\u2019ll ask you to use this time to reexamine your relationship. Of course, this isn\u2019t something you should do with your ex, but on your own. <\/span><\/p>\n

No, don\u2019t think about your failed romance because you want to fix it. Scrutinize it so you can <\/span>deixar ir<\/span><\/a> e utiliz\u00e1-lo como um valioso <\/span>li\u00e7\u00e3o de vida<\/span><\/a>.<\/span><\/p>\n

Think about your dealbreakers. What were the things the other person was doing but you couldn\u2019t tolerate, as much as you tried?<\/span><\/p>\n

What were your mistakes? Be mature enough to take your share of responsibility and think about the things you shouldn\u2019t be doing in the future with other partners.<\/span><\/p>\n

Quando se trata de seguir em frente com a sua vida amorosa, de acordo com todos os <\/span>coaches de rela\u00e7\u00f5es<\/span>N\u00e3o \u00e9 boa ideia lan\u00e7ar-se de imediato numa nova rela\u00e7\u00e3o.<\/span><\/p>\n

Aproveite este tempo para se conhecer melhor e desfrutar ao m\u00e1ximo da sua vida de solteiro. <\/span><\/p>\n

Most importantly, stay away from any potential rebound relationships. You won\u2019t heal your broken heart by breaking someone else\u2019s in the process. <\/span><\/p>\n

Em vez disso, trabalhe no seu auto-aperfei\u00e7oamento e concentre-se em <\/span>autocuidado<\/span>. Corrigir as suas emo\u00e7\u00f5es e <\/span>sa\u00fade mental,<\/span> e aprende a p\u00f4r-se a si pr\u00f3prio e aos seus <\/span>bem-estar<\/span> em <\/span>primeiro lugar<\/span>. <\/span><\/p>\n

Construir um <\/span>rela\u00e7\u00e3o saud\u00e1vel<\/span> consigo mesmo antes de procurar um parceiro. Acredite em mim, esta \u00e9 a \u00fanica forma de ter uma rela\u00e7\u00e3o <\/span>rela\u00e7\u00e3o saud\u00e1vel<\/span> com outra pessoa.<\/span><\/p>\n

 <\/p>\n

\"Como<\/p>","protected":false},"excerpt":{"rendered":"

Whether you like to admit this or not, your relationship is basically over the moment you start wondering how to break up with someone.  This is exactly what you’re going through. You’ve been trying to find the least harmful way to walk away from your partner and to give them the bad news the easiest…<\/p>","protected":false},"author":13,"featured_media":82740,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29628],"tags":[],"class_list":["post-82738","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dealing-with-breakup"],"taxonomy_info":{"category":[{"value":29628,"label":"dealing with breakup"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2020\/06\/How-To-Break-Up-With-Someone-A-12-Step-Guide-For-A-Clean-Break-Up.jpg",800,534,false],"author_info":{"display_name":"April Callaghan","author_link":"https:\/\/herway.net\/pt\/author\/april\/"},"comment_info":0,"category_info":[{"term_id":29628,"name":"dealing with breakup","slug":"dealing-with-breakup","term_group":0,"term_taxonomy_id":29628,"taxonomy":"category","description":"Breakups are painful but worry not; you don't need to go through all of it alone. If you need advice on when and how to break up, you'll find it all here.\r\n","parent":29627,"count":263,"filter":"raw","cat_ID":29628,"category_count":263,"category_description":"Breakups are painful but worry not; you don't need to go through all of it alone. If you need advice on when and how to break up, you'll find it all here.\r\n","cat_name":"dealing with breakup","category_nicename":"dealing-with-breakup","category_parent":29627}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/82738","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/comments?post=82738"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/82738\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media\/82740"}],"wp:attachment":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media?parent=82738"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/categories?post=82738"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/tags?post=82738"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}