{"id":83372,"date":"2020-07-09T09:25:34","date_gmt":"2020-07-09T09:25:34","guid":{"rendered":"https:\/\/herway.net\/?p=83372"},"modified":"2022-01-27T23:29:43","modified_gmt":"2022-01-27T23:29:43","slug":"como-irradiar-a-energia-feminina","status":"publish","type":"post","link":"https:\/\/herway.net\/pt\/como-irradiar-a-energia-feminina\/","title":{"rendered":"Como irradiar energia feminina e entrar em contacto com o seu poder feminino"},"content":{"rendered":"

\u201cHow to radiate feminine energy?\u201d<\/em> Maybe you asked yourself this question after realizing that many supposedly empowering things for women simply didn’t work for you.<\/p>\n

If you ever felt inauthentic while doing some of those things, chances are they didn’t align with your feminine side.<\/p>\n

Para irradiar a energia feminina, a mulher tem de estar em sintonia com a sua intui\u00e7\u00e3o, o que a levar\u00e1 a sentir compaix\u00e3o, a praticar a nutri\u00e7\u00e3o e o cuidado, a incorporar o encanto feminino magn\u00e9tico e a ter uma auto-express\u00e3o aut\u00eantica.<\/strong><\/p>\n

Ao longo da hist\u00f3ria, a feminilidade foi associada \u00e0 fraqueza, \u00e0 car\u00eancia e \u00e0 hipersensibilidade.<\/p>\n

Infelizmente, isso levou \u00e0 supress\u00e3o de energia feminina<\/a> e a glorifica\u00e7\u00e3o de tra\u00e7os tradicionalmente masculinos, o que levou as mulheres a sentirem vergonha de admitir e expressar vulnerabilidade.<\/p>\n

Em vez disso, esfor\u00e7avam-se por se integrar e ter sucesso no mundo masculino.<\/p>\n

To better understand the difference between the two energies, let’s take a closer look.<\/p>\n

A polaridade do masculino e do feminino<\/strong><\/em><\/span><\/p>\n

\"fotografia<\/p>\n

A energia masculina est\u00e1 tradicionalmente ligada \u00e0 tomada de decis\u00f5es, \u00e0 a\u00e7\u00e3o, \u00e0 concentra\u00e7\u00e3o, ao impulso, ao pensamento l\u00f3gico, \u00e0 assertividade e \u00e0 prote\u00e7\u00e3o.<\/p>\n

Mesmo a n\u00edvel simb\u00f3lico, o homem \u00e9 representado como o sol, o dia\/luz, o fogo, o tri\u00e2ngulo virado para cima, etc. Uma atitude que reflicta estes tra\u00e7os \u00e9 mais valorizada em geral e especialmente no ambiente de trabalho.<\/p>\n

Masculine energy is more visible because it’s extroverted, penetrative, and in your face.<\/p>\n

Por outro lado, a energia feminina est\u00e1 tradicionalmente ligada \u00e0 recetividade, aos sentimentos, \u00e0 nutri\u00e7\u00e3o, \u00e0 criatividade, ao compromisso e \u00e0 gentileza.<\/strong><\/p>\n

Contrariamente ao simbolismo masculino, o simbolismo feminino est\u00e1 ligado \u00e0 lua, \u00e0 noite\/escurid\u00e3o, \u00e0 \u00e1gua, ao tri\u00e2ngulo com a ponta para baixo, etc.<\/p>\n

It’s associated with mystery, allure, sensuality, and sometimes the subconscious.<\/p>\n

Naturally, all of these traits fall more onto the introverted and hidden side, and that’s why it’s not as visible as masculine.<\/p>\n

The world\u2019s evolved in such a way that the obvious, visible, easily grasped, and material approach is the norm.<\/strong><\/p>\n

There’s nothing wrong with appreciating those things, but the problem is ignoring and shunning everything else.<\/strong><\/p>\n

Just because something isn’t aggressive, structured, and penetrative doesn’t mean it doesn’t have value.<\/p>\n

Se h\u00e1 algo que aprendemos e confirm\u00e1mos ao longo da hist\u00f3ria \u00e9 que as emo\u00e7\u00f5es e o carinho t\u00eam um enorme impacto no bem-estar humano e na capacidade de realizar tarefas com sucesso e viver uma vida boa.<\/p>\n

O que \u00e9 que bloqueia a energia feminina?<\/strong><\/em><\/span><\/p>\n

\"mulher<\/p>\n

Women’s oppression is a terrible example of an imbalance that occurred in society led by men.<\/p>\n

Durante o s\u00e9culo passado, a igualdade entre os g\u00e9neros tornou-se um tema muito importante. Felizmente, as mulheres levantaram-se e lutaram pelos seus direitos, como continuam a fazer at\u00e9 aos dias de hoje.<\/p>\n

Para lutar pelos seus direitos, as mulheres tiveram de adotar a assertividade e outras caracter\u00edsticas tradicionalmente consideradas masculinas.<\/strong><\/p>\n

Embora necess\u00e1rio, mais tarde, tornou-se claro que abra\u00e7ar algumas dessas coisas tamb\u00e9m significava abandonar o princ\u00edpio feminino.<\/strong><\/p>\n

O que come\u00e7ou por ser uma luta contra a opress\u00e3o transformou-se numa aceita\u00e7\u00e3o dos padr\u00f5es masculinos em vez de real\u00e7ar o valor da energia feminina.<\/strong><\/p>\n

Se uma mulher quisesse ser aceite, devia comportar-se mais como um homem.<\/strong><\/p>\n

O abandono do feminino conduziu a um outro desequil\u00edbrio.<\/p>\n

Num mundo dominado pelos homens, as mulheres t\u00eam de se adaptar e competir de uma forma que, para muitas mulheres, n\u00e3o \u00e9 inata.<\/strong><\/p>\n

That’s what causes great exhaustion and stress, and makes women feel disappointed and undervalued.<\/strong><\/p>\n

Este tipo de alerta e rigidez constantes faz com que as mulheres percam o seu fluxo natural e fiquem presas a provar que s\u00e3o capazes e suficientemente boas quando j\u00e1 o s\u00e3o.<\/strong><\/p>\n

There’s a struggle to meet our true needs and maintain our image of an independent woman who can do everything by herself.<\/p>\n

So, the answer to what blocks the feminine energy is allowing and accepting rules made by and for men to define self-worth, and ignoring and sacrificing one\u2019s needs in the process.<\/strong><\/p>\n

O seu autoestima<\/a> and self-esteem shouldn’t be valued based on wrongfully selected rules that support only one side of a human being.<\/p>\n

Para atingirmos o nosso potencial m\u00e1ximo, temos de equilibrar ambos os lados e mantermo-nos fi\u00e9is \u00e0 nossa natureza.<\/p>\n

Como ativar a energia feminina?<\/strong><\/em><\/span><\/p>\n

1. Diminuir as restri\u00e7\u00f5es<\/h2>\n

\"piscina<\/p>\n

D\u00ea a si pr\u00f3prio alguma liberdade. Tente relaxar a sua mente e o seu corpo fazendo algo n\u00e3o planeado e espont\u00e2neo.<\/p>\n

Don’t overthink everything you do and every word you say.<\/p>\n

Try to be less critical of your emotions and reactions, and just let them be. Women’s nature is cyclical and it’s associated with water. It’s meant to flow freely, go through changes, and restore.<\/p>\n

Dar a si pr\u00f3prio a oportunidade de sair de rotinas r\u00edgidas \u00e9 uma forma de autocuidado. Se tiver dificuldade em perder o controlo, fa\u00e7a-o pouco a pouco.<\/strong><\/p>\n

Permita-se fazer pequenas coisas que o fazem feliz sem pensar porque \u00e9 que isso o faz feliz.<\/strong><\/p>\n

Indulge in things you love, loosen up your inner critic, and accept imperfections. Be girly, be excited over the small things, don’t over rationalize.<\/strong><\/p>\n

Lembre-se do momento presente, aproveite-o e d\u00ea a si pr\u00f3prio algum amor-pr\u00f3prio.<\/p>\n

Outra coisa com que muitas mulheres t\u00eam problemas \u00e9 receber, por exemplo, presentes ou outro tipo de aten\u00e7\u00e3o.<\/p>\n

Whether they’re too proud or too shy, the problem is the same.<\/p>\n

Considerando o conceito de energia masculina<\/a> as giving in nature, sometimes it is best to be open and receptive to energy that’s been given to us in various ways.<\/p>\n

It’s important for women to understand that there’s nothing wrong with this. It’s okay to allow yourself to receive gifts, attention, and energy, and let yourselves feel excited and happy.<\/p>\n

Permitir que tanto o homem tire partido da sua energia como a mulher tire partido da dela s\u00f3 trar\u00e1 equil\u00edbrio, alegria e sentimentos de aceita\u00e7\u00e3o.<\/p>\n

2. Explore a sua criatividade<\/h2>\n

\"Mulher<\/p>\n

\u201cWhen you feel you are being moved by the creative spirit, you are in fact being moved by the divine feminine.\u201d<\/em> \u2013 Teri Degler<\/p>\n

Women are life-givers and nurturers. They give form to a life force energy and one of the most sacred ways is giving birth to a child, but that’s not the only way.<\/strong><\/p>\n

Energia divina feminina<\/a> pode ser utilizado de v\u00e1rias formas.<\/strong><\/p>\n

A criatividade \u00e9 individual e pode ser expressa atrav\u00e9s de muitos meios, por exemplo, atrav\u00e9s da pintura, da dan\u00e7a, do canto, da escrita, do artesanato, da culin\u00e1ria, do vestu\u00e1rio, etc.<\/p>\n

Existem muitas formas n\u00e3o convencionais de expressar a criatividade e cada um tem a sua pr\u00f3pria maneira. Pensar que a arte tradicional \u00e9 a \u00fanica forma de expressar a criatividade est\u00e1 desatualizado e n\u00e3o \u00e9 verdade.<\/p>\n

A energia criativa pode ser direccionada e \u00fatil em todos os aspectos da vida. A mulher feminina v\u00ea potencial em tudo o que encontra e pode fazer grandes coisas a partir do comum. Ela \u00e9 uma for\u00e7a criativa.<\/p>\n

3. Permitir a vulnerabilidade<\/h2>\n

\"mulher<\/p>\n

\u201cVulnerability is the most transformative, life-changing, and life-affirming aspect of the Divine Feminine.\u201d<\/em> \u2013 Freya Dwyer<\/p>\n

Permitir a vulnerabilidade \u00e9 importante para todas as pessoas que foram magoadas e marcadas por uma sociedade que retrata as emo\u00e7\u00f5es como uma fraqueza.<\/p>\n

Unfortunately, a lot of women feel like they can’t fully express themselves without being judged, ridiculed, or not taken seriously.<\/p>\n

There’s an awful stereotype of a needy, nagging woman who can’t control her emotions.<\/p>\n

Em vez de se sintonizarem com a energia feminina e se exprimirem plenamente, as mulheres optam por se silenciarem ou minimizarem as suas emo\u00e7\u00f5es, o que s\u00f3 leva a mais mal-entendidos.<\/strong><\/p>\n

4. Embelezar<\/h2>\n

\"mulher<\/p>\n

Sabias que a palavra grega kosmos<\/em> (universo) est\u00e1 relacionado com o verbo kosmeo, que significa adornar ou dispor harmoniosamente?<\/p>\n

As culturas de todo o mundo descrevem figurativamente o universo como uma mulher lindamente adornada.<\/strong><\/p>\n

The feminine craves to create and embody beauty \u2013 internal and external. That includes not only the soul and body, but also the places we live in.<\/p>\n

Coisas como j\u00f3ias, roupas, perfumes e maquilhagem bem aplicada s\u00e3o coisas de que a maioria das mulheres gosta, mas que, por vezes, deixam de lado por v\u00e1rias raz\u00f5es.<\/p>\n

Decorar a casa e mudar o seu espa\u00e7o de vida pode melhorar o seu humor imediatamente.<\/p>\n

Embelezar as coisas com inten\u00e7\u00e3o \u00e9 a resposta mais f\u00e1cil para irradiar a energia feminina.<\/p>\n

Wearing clothes you save for \u201cthat special occasion\u201d will make you feel more feminine. Not every woman likes to wear flowy dresses, skirts, and high heels, and that’s not what feminine is about.<\/p>\n

Every woman can access her unique style by noticing what’s beautiful to her and then recreating it.<\/p>\n

There are so many small things that can instantly make you feel like you’re the most mulher atraente<\/a> no mundo.<\/p>\n

5. Divertir-se<\/h2>\n

\"mulher<\/p>\n

Relaxe o seu corpo, silencie a sua mente. Passe algum tempo a fazer coisas que o fa\u00e7am sentir-se bem. Experimenta o que quiseres.<\/p>\n

Sometimes it’s enough to dance to your favorite music when no one is watching or call your girlfriends for a night out.<\/p>\n

Ou\u00e7a a sua m\u00fasica favorita com mais frequ\u00eancia, tome banhos de imers\u00e3o, beba mais vinho, v\u00e1 ao cinema ou encontre um novo passatempo. Repare no que lhe d\u00e1 alegria e fa\u00e7a-o com frequ\u00eancia.<\/strong><\/p>\n

6. Desfruta da tua sensualidade<\/h2>\n

\"Mulher<\/p>\n

Women are powerful beings and it’s no surprise that many cultures believe they embody goddess energy. They create life and they inspire life.<\/p>\n

We are connected to our bodies and we can feel how it’s changing. Isn’t that amazing? Our intuition is strong and we’re aware of our feelings.<\/p>\n

Normalmente, quando pensamos no corpo, pensamos em restringi-lo em vez de o escutar. Sentir fortemente o nosso corpo permite-nos ouvi-lo.<\/p>\n

A sensualidade, tal como a sexualidade, \u00e9 natural e normal. Deve ser desfrutada livremente, sem culpa ou vergonha (que \u00e9 outro tema recorrente na hist\u00f3ria da mulher).<\/p>\n

It’s important to mention that sexuality and sensuality aren’t the same things, but can be part of each other.<\/p>\n

Every woman possesses her unique allure. By nurturing our feminine traits, we attract men \u2013 more specifically, masculine men.<\/p>\n

Talvez se tenha deparado com termos como homens masculinos ou machos alfa<\/em> e isso fez-nos pensar que tipo de homens atra\u00edmos na vida?<\/p>\n

Personally, I don’t care about labels. All I care about is if I feel like he’s the right man for me. Good sex life doesn’t hurt either. In fact, it’s very important.<\/p>\n

Permita-se ser brincalhona e sedutora. Permita-se ser uma sedutora. Entre na sua plenitude feminina.<\/p>\n

7. Ser grato<\/h2>\n

\"mulher<\/p>\n

Esta \u00e9 uma coisa muito simples e pequena que faz uma grande diferen\u00e7a.<\/p>\n

A gratid\u00e3o torna-nos radiantes porque promove a boa disposi\u00e7\u00e3o, faz-nos pensar em tudo o que temos na vida e lembra-nos de nos mantermos humildes e felizes.<\/p>\n

Practicing gratefulness regularly makes us all-around better people and it’s noticeable in interaction with others.<\/p>\n

It’s scientifically proven that it can improve physical health, enhance empathy, reduce aggression, and increase mental strength.<\/p>\n

8. Ligue-se \u00e0 sua tribo feminina<\/h2>\n

\"reuni\u00e3o<\/p>\n

Pense nas pessoas que a rodeiam. H\u00e1 muitos homens \u00e0 sua volta no dia a dia?<\/p>\n

That can be a great thing, but it can also affect your femininity. Think about all the things you just can’t talk about with men. Those things are important too.<\/p>\n

Sometimes we just need someone to understand us on a level men can’t. That’s why we need healthy female company.<\/p>\n

Spending time with other women will recharge your energy because, let’s remember \u2013 women are the nourishers.<\/p>\n

They care for each other and they’re compassionate. Here are the words of actress Jane Fonda that depict the importance of female friendship:<\/p>\n

\"Friendship between women is different than friendship between men. We talk about different things. We delve deep. We go under, even if we haven\u2019t seen each other for years. There are hormones that are released from women to other women that are healthy and do away with the stress hormones. It\u2019s my women friends that keep starch in my spine and without them, I don\u2019t know where I would be. We have to just hang together and help each other.<\/em>\u201d<\/p>\n

9. Deixar as coisas que j\u00e1 n\u00e3o lhe servem<\/h2>\n

\"mulher<\/p>\n

Por vezes, mudar as nossas vidas e as nossas cren\u00e7as pode ser assustador.<\/p>\n

If you’re used to being the boss woman who has everything under control, you’ll probably have a harder time allowing yourself to just stop and learn to trust your instincts, let go of schedules, and enjoy your feminine side.<\/p>\n

Don’t be afraid that emotions and vulnerability will make you weak. In fact, they will make you less stressed and in tune with your inner self. You’re doing yourself a favor.<\/p>\n

Don’t cling onto things society told you you need to be or practice; instead, listen to what you feel. You’re not less worthy if you change up your priorities in life.<\/p>\n

Maybe a job or career isn’t your priority anymore and that’s okay.<\/p>\n

Letting go of the things your heart doesn’t approve of will make you feel better and at ease.<\/p>\n

O que \u00e9 que acontece quando se aprende a irradiar a energia feminina?<\/strong><\/em><\/span><\/p>\n

\"mulher<\/p>\n

Depois de aprender (ou recordar) como irradiar a sua energia feminina, as mulheres sentem-se completas e em paz.<\/p>\n

They welcome the lost part of themselves that wasn’t even lost but hidden under the pressure of being whatever society wants a woman to be.<\/p>\n

As mulheres que est\u00e3o em contacto com a sua feminilidade t\u00eam uma vida equilibrada e atraem coisas e pessoas que as ajudam a ser aut\u00eanticas.<\/p>\n

Expressam-se sem esfor\u00e7o e tendem a reconhecer intuitivamente as energias que os rodeiam.<\/p>\n

They don’t cling to things that don’t align with their heart or seek safety in the approval of others.<\/p>\n

They’re not afraid of their mystery and wild side, but happy to experience everything that makes them distinctively feminine, even when that’s not approved and accepted by standards of our time:<\/p>\n

\u201cThis is why the wisdom of the feminine is so important, because the feminine understands the dynamics of relationship, how to listen and be receptive. Feminine consciousness is more attuned to the life of the body, and so knows the rhythms that belong to the cycles of life, rather than the systems imposed by will that are presently strangling our world. The feminine is more instinctively and naturally attuned to life, its patterns, and powers. And feminine consciousness is less dominated by reason, more open to the mystery of the symbolic inner world. The feminine is vital in this work of awakening.\u201d<\/em> \u2013 Llewellyn Vaughan-Lee<\/p>\n

\"Como<\/p>","protected":false},"excerpt":{"rendered":"

\u201cHow to radiate feminine energy?\u201d Maybe you asked yourself this question after realizing that many supposedly empowering things for women simply didn’t work for you. If you ever felt inauthentic while doing some of those things, chances are they didn’t align with your feminine side. To radiate feminine energy, a woman has to be in…<\/p>","protected":false},"author":22,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29644],"tags":[],"class_list":["post-83372","post","type-post","status-publish","format-standard","hentry","category-self-love"],"taxonomy_info":{"category":[{"value":29644,"label":"self-love"}]},"featured_image_src_large":false,"author_info":{"display_name":"Tina Navarro","author_link":"https:\/\/herway.net\/pt\/author\/tatiana\/"},"comment_info":0,"category_info":[{"term_id":29644,"name":"self-love","slug":"self-love","term_group":0,"term_taxonomy_id":29644,"taxonomy":"category","description":"Self-love is not an option but a necessity. Boost your self-confidence, learn to love yourself and ditch toxicity because you deserve to be happy.","parent":29643,"count":290,"filter":"raw","cat_ID":29644,"category_count":290,"category_description":"Self-love is not an option but a necessity. Boost your self-confidence, learn to love yourself and ditch toxicity because you deserve to be happy.","cat_name":"self-love","category_nicename":"self-love","category_parent":29643}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/83372","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/users\/22"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/comments?post=83372"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/83372\/revisions"}],"wp:attachment":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media?parent=83372"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/categories?post=83372"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/tags?post=83372"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}