{"id":86121,"date":"2020-08-13T13:45:23","date_gmt":"2020-08-13T13:45:23","guid":{"rendered":"https:\/\/herway.net\/?p=86121"},"modified":"2021-08-11T13:48:26","modified_gmt":"2021-08-11T13:48:26","slug":"formas-de-tirar-a-sua-relacao-de-uma-fase-dificil-2","status":"publish","type":"post","link":"https:\/\/herway.net\/pt\/formas-de-tirar-a-sua-relacao-de-uma-fase-dificil-2\/","title":{"rendered":"6 maneiras poderosas de tirar o seu relacionamento de uma fase dif\u00edcil"},"content":{"rendered":"

A vossa rela\u00e7\u00e3o parece diferente daquilo a que est\u00e3o habituados. Est\u00e3o a acontecer coisas que nunca aconteceram antes.<\/span><\/i><\/p>\n

You\u2019re feeling so many new, negative emotions and don\u2019t know what to think or how to react to them.<\/span><\/i><\/p>\n

If this is a description of how you\u2019re feeling right now, you should read our heartfelt advice on how to save your relationship.<\/span><\/i><\/p>\n

Accept that there\u2019s something going on<\/h2>\n

\"mulher<\/p>\n

When people are in a happy, committed relationship and they encounter difficulties, it\u2019s hard for them to accept that there\u2019s something disturbing their peaceful romance. <\/span><\/p>\n

What happens is that they go through a whole lot of denial before they decide to come clean to themselves and their partner that something\u2019s wrong.<\/span><\/p>\n

Admitir que tem um problema sempre foi e sempre ser\u00e1 o primeiro passo para o resolver. Re\u00fana os seus pensamentos e diga a si pr\u00f3prio que ter problemas \u00e9 normal, independentemente do quanto est\u00e1 apaixonado pelo seu parceiro.<\/span><\/p>\n

Having difficulties doesn\u2019t mean you\u2019re not a good couple or that you don\u2019t have a future together, it just means you have to find a way to get through them.<\/span><\/p>\n

A comunica\u00e7\u00e3o \u00e9 fundamental<\/h2>\n

\"mulher<\/p>\n

Of course, you\u2019re not supposed to solve everything on your own. You have to talk to your partner. Tell them exactly how you feel.<\/span><\/p>\n

Encontrar <\/span>uma forma de comunicar<\/span><\/a> o que acha que causou esta fase dif\u00edcil na vossa rela\u00e7\u00e3o e aguarde a resposta.<\/span><\/p>\n

Incentive o seu parceiro a ajudar a resolver esta situa\u00e7\u00e3o dif\u00edcil em vez de o atacar ou de o fazer sentir-se culpado.<\/span><\/p>\n

There\u2019s a good chance that you both played your own part in getting here so make sure they know you\u2019re not blaming them for everything and you\u2019re taking your part of the responsibility.<\/span><\/p>\n

Manter-se positivo<\/h2>\n

\"mulher<\/p>\n

Don\u2019t let negativity rule over you.<\/span><\/p>\n

Of course you\u2019re feeling many negative emotions such as disappointment, fear, confusion\u2026 still, stay aware that they are only a part of what you\u2019re feeling and aren\u2019t bigger or stronger than what you have with your partner.<\/span><\/p>\n

Tell yourself and your partner that this tricky time will pass, and don\u2019t let yourself fall into a well of negativity.<\/span><\/p>\n

If you go down that road, there\u2019s a good chance you won\u2019t be able to save your relationship. Choose to think positive, your love deserves that.<\/span><\/p>\n

Don\u2019t make any rash decisions<\/h2>\n

\"homem<\/p>\n

During this time, there\u2019ll be a voice in your head that will emphasize every single flaw or weakness your partner has ever shown.<\/span><\/p>\n

A voz mal\u00e9fica dir-lhe-\u00e1 que voc\u00ea e o seu parceiro nunca foram feitos um para o outro e que deve pensar em encontrar outra pessoa.<\/span><\/p>\n

Do your best not to listen to it. It\u2019s just your insecurities speaking up. It\u2019s perfectly normal to have them, but you shouldn\u2019t let them rule over your life.<\/span><\/p>\n

Fale com o seu melhor amigo<\/h2>\n

\"duas<\/p>\n

Por vezes, precisamos de uma nova perspetiva para nos ajudar a sair da confus\u00e3o de pensamentos e emo\u00e7\u00f5es em que nos encontramos.<\/span><\/p>\n

Confide in your best friend and ask for their opinion. They\u2019ll probably tell you things that you didn\u2019t even think of and remind you of how amazing your relationship is.<\/span><\/p>\n

You\u2019ll get the motivation and encouragement you need to continue fighting for your love.<\/span><\/p>\n

Aprofundar a intimidade emocional<\/h2>\n

\"homem<\/p>\n

Since you and your partner have hit a bump, you were either somewhat disconnected before or you\u2019ve grown disconnected through this period of uncertainty.<\/span><\/p>\n

Tente voltar ao tempo em que se sentiam como uma s\u00f3 pessoa. Visualizem os vossos dias mais gloriosos de <\/span>liga\u00e7\u00e3o emocional<\/span><\/a> e recri\u00e1-los.<\/span><\/p>\n

A coisa mais importante que tem de fazer para ultrapassar os seus problemas \u00e9 dar o seu melhor para restabelecer a liga\u00e7\u00e3o com o seu ente querido.<\/span><\/p>\n

Don\u2019t allow yourself to withdraw from them and don\u2019t stop including them in your thought process, your emotions, and plans. <\/span><\/p>\n

You\u2019re both in this together, two parts of a whole \u2013 fight for your unity.<\/span><\/p>\n

Always keep in mind that just because your relationship isn\u2019t perfect in every single moment that doesn\u2019t mean that it isn\u2019t worthy of your attention, time, and energy. Nothing functions perfectly all of the time.<\/span><\/i><\/p>\n

Commitment, strength, and love are shown in the way you get through the difficult times. Remember that whenever you\u2019re thinking of giving up.<\/span><\/i><\/p>\n

You\u2019ll get out of this stronger, happier, and more in love than ever before.<\/span><\/i><\/p>\n

\"6<\/p>","protected":false},"excerpt":{"rendered":"

Your relationship seems different than what you\u2019re used to. There are things happening that have never happened before. You\u2019re feeling so many new, negative emotions and don\u2019t know what to think or how to react to them. If this is a description of how you\u2019re feeling right now, you should read our heartfelt advice on…<\/p>","protected":false},"author":53,"featured_media":86123,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29614],"tags":[],"class_list":["post-86121","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-love-talks"],"taxonomy_info":{"category":[{"value":29614,"label":"love talks"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2020\/06\/6-Powerful-Ways-To-Get-Your-Relationship-Out-Of-A-Rough-Patch.jpg",800,534,false],"author_info":{"display_name":"Ariel Quinn","author_link":"https:\/\/herway.net\/pt\/author\/ariel\/"},"comment_info":0,"category_info":[{"term_id":29614,"name":"love talks","slug":"love-talks","term_group":0,"term_taxonomy_id":29614,"taxonomy":"category","description":"What is love? How does it affect us? How to know someone loves you or show someone you love them? What types of love are there? Learn all that and much more.","parent":38,"count":426,"filter":"raw","cat_ID":29614,"category_count":426,"category_description":"What is love? How does it affect us? How to know someone loves you or show someone you love them? What types of love are there? Learn all that and much more.","cat_name":"love talks","category_nicename":"love-talks","category_parent":38}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/86121","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/users\/53"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/comments?post=86121"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/86121\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media\/86123"}],"wp:attachment":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media?parent=86121"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/categories?post=86121"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/tags?post=86121"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}