Esta \u00e9 uma das minhas frases favoritas. Significa que um homem n\u00e3o vive apenas para si pr\u00f3prio.<\/p>\n
It took me some time to fully absorb these powerful, inspiring words and over the years they\u2019ve become ever louder and stronger.<\/p>\n
Estas palavras eram como uma melodia a tocar num compartimento escondido do meu c\u00e9rebro, \u00e0 espera que a sua letra fizesse sentido.<\/p>\n
Indeed, we all came into this world alone, but we weren’t meant to isolate ourselves from human warmth, kind words, meaningful relationships, and compassion.<\/p>\n
We\u2019re meant to be the person we needed when we were younger!<\/h2>\n
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Agora, volte atr\u00e1s no tempo e pense em quando era adolescente. Como \u00e9 que se sentia nessa altura? Provavelmente confuso, perdido, pressionado, desafiado, incompreendido?<\/p>\n
Sei com certeza que odiava a autoridade e estava constantemente a discutir com os meus pais, sentindo que nunca ningu\u00e9m me compreenderia.<\/p>\n
Agora pense no seu primeiro dia de aulas no liceu ou na universidade.<\/p>\n
Can you recall the levels of severe anxiety before entering the classroom and then realizing that you didn’t know anyone and you were completely on your own.<\/p>\n
How many times did you want to give an answer to a professor’s question but didn’t for fear of appearing too geeky among your peers or melhores amigos<\/a>?<\/p>\n How many times did you feel uncomfortable in a group of random friends or peers because they ignored you in a conversation as if you didn’t exist?<\/p>\n And how often did you cry because you were convinced that no one wanted to hang out with you and you\u2019d be forever a legit “misfit.”<\/p>\n Lembra-se de todas as vezes em que a coisa mais bonita no final do dia era o facto de o dia ter finalmente terminado?<\/p>\n Or when you\u2019d upload the most badass pictures of yourself on social media in the hopes that someone would notice you and initiate contact, because that would mean the world to you?<\/p>\n Quantas vezes algu\u00e9m disse algo nas suas costas que o magoou e quebrou a sua confian\u00e7a?<\/p>\n Lembra-se de como \u00e9 chorar o seu cora\u00e7\u00e3o porque algu\u00e9m o traiu ou tomei-o por garantido<\/a>?<\/p>\n Bem, tal como tu, lembro-me muito bem desses momentos.<\/strong><\/p>\n Lembro-me de quando as pessoas se riam de mim quando usava saltos altos porque eu era demasiado magra, por isso, para elas, ficava rid\u00edcula de saltos altos.<\/p>\n Lembro-me de quando ningu\u00e9m queria estar comigo porque eu era uma crian\u00e7a muito introvertida, tinha sa\u00fade mental<\/a> problemas, e tinha dificuldade em estabelecer contacto com outras crian\u00e7as.<\/p>\n O meu \u00fanico amigo era um urso a que chamei Tedo (e ainda hoje o tenho, apesar de agora tamb\u00e9m ter amigos a s\u00e9rio!)<\/p>\n Naquela altura, precisava de algu\u00e9m com quem partilhar coisas, para dizer o que sentia em rela\u00e7\u00e3o a certas coisas sem ser julgada por isso.<\/p>\n Por isso, decidi partilhar tudo isso com o meu urso. Ele nunca me disse nada em troca, mas era um bom ouvinte.<\/p>\n He would silently absorb all of my words, making me feel less lonely in a world that has difficulties accepting introverted kids as “regular” ones.<\/p>\n Quando olho para tr\u00e1s, para o meu eu mais jovem, apercebo-me de que as coisas de que mais precisava eram autoestima<\/a>O que \u00e9 que se pode fazer?<\/p>\n When I look at myself now, I realize that I still need all those things \u2013 just like you and every other single human being on earth.<\/p>\n Por muito confiante que esteja neste momento, h\u00e1 sempre espa\u00e7o para melhorar a sua autoestima.<\/p>\n Por mais amigos que se tenha, nunca se pode estar farto de calor, educa\u00e7\u00e3o e aceita\u00e7\u00e3o.<\/p>\n But, we often forget that because we’re focused on other things that are “more important” to us at that moment.<\/p>\n Esquecemo-nos que um \u00fanico sorriso pode significar o mundo para algu\u00e9m que est\u00e1 a ter um dia mau.<\/strong><\/em><\/p>\n Julgamos os outros antes mesmo de os tentarmos compreender.<\/strong><\/em><\/p>\n We’re focused only on ourselves because we don’t have time to help others.<\/strong><\/em><\/p>\n We don’t notice all the little things because we’re only preoccupied with the big ones.<\/strong><\/em><\/p>\n Vivemos como se f\u00f4ssemos robots desprovidos de emo\u00e7\u00f5es e de simpatia.<\/strong><\/em><\/p>\n We forget that life is a process and that, by only focusing on goals, we neglect the entire process in the hopes that one day we’ll wake up to a world that will somehow magically be a better place.<\/p>\n Se cada um de n\u00f3s j\u00e1 pensou em todas as vezes em que foi maltratado, ignorado e subestimado.<\/p>\n We\u2019d never intentionally do the same thing to others or turn our backs on someone who\u2019s feeling the same way.<\/p>\n De facto, um \u00fanico ser humano tem a capacidade de mudar o mundo inteiro, porque quanto mais amor e calor espalharmos, mais ele se multiplica.<\/p>\n Ao mostrar compaix\u00e3o e amar incondicionalmente<\/a>, estamos a evoluir como pessoa e estamos a ajudar os outros a evoluir.<\/p>\n Instead of acting bossy and competitive toward others (especially those who are younger than us), think about how they\u2019d feel if we were friendly and approachable.<\/p>\n Or think of how you\u2019d feel if someone older had to treat you as their friend who fully understands you. We could be someone who encourages others to never give up, no matter what.<\/p>\n Podemos dar-lhes alguns dos melhores conselhos de sempre e mudar a sua perspetiva das coisas.<\/p>\n Uma simples conversa pode inspirar algu\u00e9m a ver o panorama geral e a perceber que est\u00e1 exatamente onde precisa de estar neste momento.<\/p>\n Imagine you’re a stranger in a new city where you have no friends and no family.<\/p>\n You have only yourself and you’re dying to make new friends \u2013 or at least have someone to go for a walk or out for a drink with.<\/p>\n Agora imagine que todas as pessoas com quem fala s\u00e3o mal-humoradas e n\u00e3o est\u00e3o interessadas em fazer-lhe amizade.<\/p>\n Sentir-se-ia desiludido e alienado? Quereria ser a pessoa de que precisava quando era mais jovem e estava desiludido? Aposto que sim.<\/p>\n Sempre que encontrar um estranho, lembre-se de que tamb\u00e9m j\u00e1 foi um estranho ou que poder\u00e1 vir a s\u00ea-lo no futuro.<\/p>\n Shower them with warmth, offer them a productive conversation, and ask them if they need something \u2013 because one day you’ll need the same treatment from others.<\/p>\n Did you have teachers in your school who didn’t believe that you were capable of achieving things?<\/p>\n Were you encircled by people who didn’t believe you have the capacity to do whatever you want only if you set your mind to it?<\/p>\n There are plenty of people feeling that way every single second, every single day. Don’t just pass them thinking that it’s none of your business and someone else will comfort or help them.<\/p>\n It’s high time we start noticing things and people around us and acting accordingly, because that’s what we ought to do.<\/p>\n We\u2019re born to nourish teamwork, to help those in need, and to give a part of ourselves to humanity and the world we live in.<\/p>\n It’s time to tell those who are feeling sad that it will pass.<\/strong><\/em><\/p>\n You’ve probably gone through all kinds of emotions, from uplifting to draining ones, and you know that they are not meaningless.<\/p>\n Sabe que tudo acontece por uma raz\u00e3o e que, por muito mal que se sinta hoje, amanh\u00e3, daqui a alguns dias, semanas ou meses, tudo far\u00e1 sentido para si.<\/p>\n![\"mulher](\"https:\/\/herway.net\/wp-content\/uploads\/2020\/06\/woman-thinking-standing.jpg\")
<\/p>\nBut, the truth is: Change starts within you! Be who you needed when you were younger and you’ll start changing the world around you.<\/h2>\n
![\"mulher](\"https:\/\/herway.net\/wp-content\/uploads\/2020\/06\/pensive-looking-woman.jpg\")
<\/p>\nWe, human beings, have wasted lots of time thinking that someone or something is none of our business and it’s high time we change that!<\/h2>\n
![\"imagem](\"https:\/\/herway.net\/wp-content\/uploads\/2020\/06\/focus-image-of-woman-looking.jpg\")
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