{"id":8927,"date":"2021-09-27T10:35:37","date_gmt":"2021-09-27T10:35:37","guid":{"rendered":"http:\/\/herway.net\/?p=8927"},"modified":"2024-10-24T12:34:07","modified_gmt":"2024-10-24T10:34:07","slug":"no-proximo-ano-valorize-se-mais","status":"publish","type":"post","link":"https:\/\/herway.net\/pt\/no-proximo-ano-valorize-se-mais\/","title":{"rendered":"Em 2025, aprenda a ter mais apre\u00e7o por si pr\u00f3prio"},"content":{"rendered":"<p>Que este ano que ainda est\u00e1 para vir seja o vosso ano. Neste ano, deixa todas as promessas vazias que fizeste. Deixa todas as<a href=\"https:\/\/thoughtcatalog.com\/oshin-ahlawat\/2017\/02\/these-are-what-your-unfulfilled-promises-feel-like\/\" rel=\"noopener\"> as promessas vazias que os outros te fizeram<\/a>.<\/p>\n<p>Leave all those goals you set a long time ago. Forget about the burden of the things you wanted to do but somehow couldn&#8217;t.<\/p>\n<p>Em 2025, esquece o teu passado feio. Esque\u00e7a todas as vezes que se sentiu mal consigo pr\u00f3prio, esque\u00e7a os momentos em que se sentiu em baixo ou em que deixou que os outros o deitassem abaixo.<\/p>\n<p>Em 2025, esquece os teus falsos amigos. Esque\u00e7a aquelas pessoas que juraram estar ao seu lado e o deixaram sozinho.<\/p>\n<p>Don\u2019t allow them to steal a minute more of your life\u2019s time. Don\u2019t think about them and don\u2019t think about welcoming them into your life again.<\/p>\n<p>In 2025, walk away from toxic people who do you no good. Don\u2019t allow them to walk with you into the new chapter of your life.<\/p>\n<p>Leave those people who disturb your peace, who only want to use you and those who don\u2019t appreciate you enough. Learn to appreciate yourself.<\/p>\n<p>Em 2025, esque\u00e7am todas as pessoas m\u00e1s que vos fizeram mal. Esquece todos aqueles que te fizeram mal.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-115852 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/a-short-haired-brunette-sits-by-the-window-and-thinks.jpg\" alt=\"uma morena de cabelo curto senta-se \u00e0 janela e pensa\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/a-short-haired-brunette-sits-by-the-window-and-thinks.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/a-short-haired-brunette-sits-by-the-window-and-thinks-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/a-short-haired-brunette-sits-by-the-window-and-thinks-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/a-short-haired-brunette-sits-by-the-window-and-thinks-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/a-short-haired-brunette-sits-by-the-window-and-thinks-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/a-short-haired-brunette-sits-by-the-window-and-thinks-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/a-short-haired-brunette-sits-by-the-window-and-thinks-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/a-short-haired-brunette-sits-by-the-window-and-thinks-1280x854.jpg 1280w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>Forget about all those who want to come back into your life. Leave them where they belong, don\u2019t drag them with you.<\/p>\n<p>Don\u2019t you dare ask yourself if you should give them another chance because if they had thought well, they wouldn\u2019t have gambled the first one you gave them.<\/p>\n<p>Em 2025, <a href=\"https:\/\/www.huffingtonpost.com\/mary-pritchard\/lessons-learned-from-a-broken-heart_b_6632424.html\" rel=\"noopener\">fazer do seu cora\u00e7\u00e3o partido uma li\u00e7\u00e3o<\/a>. Mas permita-se amar de novo. Lembre-se do tipo de pessoas que o magoaram e recorde as suas caracter\u00edsticas.<\/p>\n<p>Memorize their patterns so you\u2019ll never fall in love with such people again.<\/p>\n<p>In 2025, thank yourself for everything you\u2019ve pushed through. Thank yourself for making it through all those moments you thought you wouldn\u2019t.<\/p>\n<p>Recognize the hell you\u2019ve been through and acknowledge that you\u2019re way stronger than you thought you were.<\/p>\n<p>Em 2025, aprenda a apreciar-se a si pr\u00f3prio. Aprecie o seu tempo, a sua pr\u00f3pria companhia e a si pr\u00f3prio o suficiente para n\u00e3o receber mais pessoas m\u00e1s na sua vida.<\/p>\n<p>Appreciate yourself enough to walk away from anything that doesn\u2019t make you happy.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-115853 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/a-smiling-woman-in-a-gray-coat-walks-down-the-street.jpg\" alt=\"uma mulher sorridente com um casaco cinzento caminha pela rua\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/a-smiling-woman-in-a-gray-coat-walks-down-the-street.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/a-smiling-woman-in-a-gray-coat-walks-down-the-street-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/a-smiling-woman-in-a-gray-coat-walks-down-the-street-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/a-smiling-woman-in-a-gray-coat-walks-down-the-street-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/a-smiling-woman-in-a-gray-coat-walks-down-the-street-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/a-smiling-woman-in-a-gray-coat-walks-down-the-street-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/a-smiling-woman-in-a-gray-coat-walks-down-the-street-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/a-smiling-woman-in-a-gray-coat-walks-down-the-street-1280x854.jpg 1280w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>Aprecie-se o suficiente para escolher a sua felicidade acima de tudo. Tal como foi bondoso com os outros, este ano aprenda a ser bondoso consigo pr\u00f3prio.<\/p>\n<p><strong>Que o pr\u00f3ximo ano seja o teu ano. Que possas fazer todas as coisas que querias fazer mas nunca tiveste coragem de as fazer.<\/strong><\/p>\n<p>Que este ano que se aproxima seja aquele em que finalmente te tornas na pessoa que sempre quiseste ser.<\/p>\n<p>Neste ano, tenha f\u00e9 em si pr\u00f3prio para confiar no momento certo da sua vida. Que este seja um ano em que cumpras todos os teus objectivos, em que tenhas a carreira que desejavas e em que encontres o parceiro que mereces.<\/p>\n<p>Mas aprenda a sentir-se bem na sua pr\u00f3pria pele e aprenda a n\u00e3o ter medo de acordar sozinho.<\/p>\n<p>Que este ano seja aquele em que abra\u00e7as a tua vida, viajas para todos aqueles destinos desconhecidos que sempre quiseste visitar, tiras todas as fotografias que quiseres, conheces o m\u00e1ximo de pessoas novas que conseguires, dizes a todos os teus velhos amigos o quanto os amas e respiras.<\/p>\n<p><strong>Que 2025 seja s\u00f3 para si. Comece a escrever um novo cap\u00edtulo da sua vida apenas com as pessoas que ama. <\/strong><\/p>\n<p><strong>Que seja no lugar que mais amas e que cada dia traga um novo sorriso ao teu rosto.<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-115854 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/portrait-of-a-beautiful-smiling-asian-woman.jpg\" alt=\"retrato de uma bela mulher asi\u00e1tica sorridente\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/portrait-of-a-beautiful-smiling-asian-woman.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/portrait-of-a-beautiful-smiling-asian-woman-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/portrait-of-a-beautiful-smiling-asian-woman-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/portrait-of-a-beautiful-smiling-asian-woman-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/portrait-of-a-beautiful-smiling-asian-woman-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/portrait-of-a-beautiful-smiling-asian-woman-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/portrait-of-a-beautiful-smiling-asian-woman-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/portrait-of-a-beautiful-smiling-asian-woman-1280x854.jpg 1280w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>maio deste ano <a href=\"https:\/\/herway.net\/pt\/relationship\/7-ways-girls-anxiety-love-differently\/\">estar sem ansiedade e depress\u00e3o<\/a>. Em vez de odiar as manh\u00e3s, aprenda a esperar ansiosamente pelo novo dia e por todas as aventuras que ir\u00e1 encontrar.<\/p>\n<p>Em vez de acelerar o ritmo card\u00edaco e sair a correr de uma sala cheia de gente, aprenda a analisar a sala e a encontrar uma cara amiga com quem queira falar.<\/p>\n<p>Que este ano seja finalmente aquele em que decides ser ego\u00edsta, em que decides investir em ti, em que cresces e aprendes a amar-te.<\/p>\n<p><strong>Neste ano, deixem de se acomodar e aprendam a atirar para a lua. <\/strong><\/p>\n<p><strong>Sonhem em grande e comecem a caminhar em dire\u00e7\u00e3o aos vossos sonhos. Trabalhe arduamente, mas tamb\u00e9m seja gentil consigo pr\u00f3prio.<\/strong><\/p>\n<p>May this year be the one that will turn your world upside down\u2014but for the better.<\/p>\n<p>May this finally be a year where you&#8217;ll figure out what is it that you want, deserve and where you&#8217;ll learn to appreciate yourself more.<\/p>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1625\" height=\"2438\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2021\/09\/In-2025-Learn-To-Appreciate-Yourself-More-Pinterest.jpg\" alt=\"Em 2025, aprenda a ter mais apre\u00e7o por si pr\u00f3prio \" class=\"wp-image-176229\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2021\/09\/In-2025-Learn-To-Appreciate-Yourself-More-Pinterest.jpg 1625w, https:\/\/herway.net\/wp-content\/uploads\/2021\/09\/In-2025-Learn-To-Appreciate-Yourself-More-Pinterest-200x300.jpg 200w, https:\/\/herway.net\/wp-content\/uploads\/2021\/09\/In-2025-Learn-To-Appreciate-Yourself-More-Pinterest-683x1024.jpg 683w, https:\/\/herway.net\/wp-content\/uploads\/2021\/09\/In-2025-Learn-To-Appreciate-Yourself-More-Pinterest-768x1152.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2021\/09\/In-2025-Learn-To-Appreciate-Yourself-More-Pinterest-1365x2048.jpg 1365w, https:\/\/herway.net\/wp-content\/uploads\/2021\/09\/In-2025-Learn-To-Appreciate-Yourself-More-Pinterest-8x12.jpg 8w, https:\/\/herway.net\/wp-content\/uploads\/2021\/09\/In-2025-Learn-To-Appreciate-Yourself-More-Pinterest-640x960.jpg 640w, https:\/\/herway.net\/wp-content\/uploads\/2021\/09\/In-2025-Learn-To-Appreciate-Yourself-More-Pinterest-720x1080.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2021\/09\/In-2025-Learn-To-Appreciate-Yourself-More-Pinterest-800x1200.jpg 800w\" sizes=\"auto, (max-width: 1625px) 100vw, 1625px\" \/><\/figure><\/div>","protected":false},"excerpt":{"rendered":"<p>May this year that is yet to come be your year. In this year, leave all the empty promises you made. Leave all the empty promises others gave you. Leave all those goals you set a long time ago. Forget about the burden of the things you wanted to do but somehow couldn&#8217;t. In 2025,&#8230;<\/p>","protected":false},"author":22,"featured_media":176231,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29644],"tags":[],"class_list":["post-8927","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-self-love"],"taxonomy_info":{"category":[{"value":29644,"label":"self-love"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2021\/09\/In-2025-Learn-To-Appreciate-Yourself-More-1024x576.jpg",1024,576,true],"author_info":{"display_name":"Tina Navarro","author_link":"https:\/\/herway.net\/pt\/author\/tatiana\/"},"comment_info":0,"category_info":[{"term_id":29644,"name":"self-love","slug":"self-love","term_group":0,"term_taxonomy_id":29644,"taxonomy":"category","description":"Self-love is not an option but a necessity. Boost your self-confidence, learn to love yourself and ditch toxicity because you deserve to be happy.","parent":29643,"count":290,"filter":"raw","cat_ID":29644,"category_count":290,"category_description":"Self-love is not an option but a necessity. Boost your self-confidence, learn to love yourself and ditch toxicity because you deserve to be happy.","cat_name":"self-love","category_nicename":"self-love","category_parent":29643}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/8927","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/users\/22"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/comments?post=8927"}],"version-history":[{"count":3,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/8927\/revisions"}],"predecessor-version":[{"id":176235,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/8927\/revisions\/176235"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media\/176231"}],"wp:attachment":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media?parent=8927"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/categories?post=8927"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/tags?post=8927"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}