{"id":9032,"date":"2020-11-24T13:56:11","date_gmt":"2020-11-24T13:56:11","guid":{"rendered":"http:\/\/herway.net\/?p=9032"},"modified":"2021-08-12T12:10:31","modified_gmt":"2021-08-12T12:10:31","slug":"vulneravel-principal-carateristica-mulher-forte","status":"publish","type":"post","link":"https:\/\/herway.net\/pt\/vulneravel-principal-carateristica-mulher-forte\/","title":{"rendered":"Eis porque \u00e9 que ser vulner\u00e1vel \u00e9 a principal carater\u00edstica de uma mulher forte"},"content":{"rendered":"

Ser vulner\u00e1vel \u00e9 dif\u00edcil<\/a>. Significa abrir-se \u00e0 possibilidade de ser ferido emocionalmente pelas pessoas que mais significam para si.<\/p>\n

Quem \u00e9 que quer isso? Ser vulner\u00e1vel s\u00f3 para ver o nosso cora\u00e7\u00e3o a ser esmagado no ch\u00e3o para as pessoas o pisarem, certo?<\/p>\n

Being vulnerable is something so many people struggle with, because they feel like they will be laughed at if they put their emotions out there for people to see. It’s hard to do that, to be yourself in a world that taught you that what’s on the outside matters more than your emotions.<\/p>\n

What we don’t see nowadays is that being vulnerable is the main trait of strong men and women who love without the fear of getting hurt.<\/p>\n

People who are vulnerable show their true self wherever they are and they don’t put a fake smile on their face when something isn’t OK.<\/p>\n

S\u00e3o capazes de olhar nos olhos de algu\u00e9m e de lhe dizer o que sentem!<\/p>\n

\u00c9 isto que significa, de facto, ser forte.<\/strong><\/p>\n

A vulnerabilidade \u00e9 muitas vezes vista como uma fraqueza, mas estas duas coisas n\u00e3o t\u00eam nada em comum.<\/p>\n

For me, a bigger weakness is to say that you’re fine without confronting the real issue regarding something.<\/p>\n

Sempre fui uma pessoa que se preocupava demasiado com as pessoas.<\/p>\n

Os meus anteriores parceiros sempre pensaram que eu era emocionalmente carente e uma prostituta de aten\u00e7\u00e3o, porque estava sempre a falar dos meus sentimentos, por muito dif\u00edcil que fosse para mim e, por vezes, at\u00e9 para eles.<\/p>\n

Mas com o tempo vi a for\u00e7a que ganhei.<\/p>\n

\"um<\/p>\n

Don’t get me wrong, it’s still so freaking hard to tell someone how you feel, because the fear of rejection is always present, but there are no consequences in being open.<\/p>\n

I don’t know about you, but I always regret the things I didn’t say more than the ones that I did.<\/p>\n

Speaking up for yourself isn’t as hard as it looks.<\/p>\n

No outro dia, chorei \u00e0 frente do meu companheiro, porque o medo de o perder (apesar de estar tudo bem entre n\u00f3s) me dominou e tive um ataque de p\u00e2nico.<\/p>\n

I’ve told him about my panic attacks before, but until that point he had never seen one.<\/p>\n

Comecei a engasgar-me com a minha pr\u00f3pria respira\u00e7\u00e3o e fiquei paralisada, para depois desatar a chorar. Ele ficou muito confuso e eu pensei que era s\u00f3 isso.<\/p>\n

Ele ia-se embora<\/a> porque ele estaria a pensar que eu era uma completa aberra\u00e7\u00e3o.<\/strong> Em vez disso, abra\u00e7ou-me e deixou-me chorar o tempo que precisasse.<\/p>\n

He asked just the right questions, which were as simple as, \u201cWhat just happened?\u201d or, \u201cI would really like to know what was going on through your mind.<\/p>\n

Can you please tell me?\u201d I have never felt more vulnerable in someone\u2019s arms as I did at that point.<\/p>\n

Claro que lhe contei tudo e que tinha medo de o perder, porque ele significa o mundo para mim.<\/p>\n

We were talking about this for hours and he didn’t let me move out of his hug.<\/p>\n

After we were done with that topic and he told me that I won\u2019t lose him because he loves me and he said how important I am to him, ele disse-me o quanto significava para ele ver-me desta forma<\/strong>para me ver vulner\u00e1vel!<\/p>\n

I was genuinely surprised. I didn’t expect that. Afterwards, he even told me how brave that was of me.<\/p>\n

\"um<\/p>\n

Ent\u00e3o comecei a pensar na minha vulnerabilidade e porque \u00e9 que eu era t\u00e3o inseguro<\/a> sobre o assunto.<\/p>\n

Os meus parceiros anteriores queriam mesmo que eu deixasse de lhes falar de todos os sentimentos que sentia; achavam que era estranho e que eu estava deprimida.<\/p>\n

That’s probably how the fear of my own vulnerability came to life and also the reason why I didn’t stay in a relationship for a longer period of time with any of those toxic people.<\/p>\n

If someone tells you that your emotions aren’t worth listening to or that you feel \u2018too much\u2019, you should really think about if you want that person to be in your life because they are showing their toxicity and you shouldn’t be around them.<\/p>\n

O vosso cora\u00e7\u00e3o \u00e9 algo muito especial e tudo o que fazem com as vossas emo\u00e7\u00f5es \u00e9 uma escolha vossa, e apenas vossa.<\/p>\n

So don’t let anyone tell you otherwise. It takes a lot of courage to put yourself, together with your emotions, out there!<\/p>\n

E cada mulher que tem a mesma coragem \u00e9 uma pessoa corajosa e precisamos de mais de v\u00f3s neste mundo.<\/p>\n

To know that you’ve been yourself and that you’ve been loved this entire time for your vulnerability means so much that you can’t imagine.<\/p>\n

Por isso, pouse esse sorriso falso e deixe que as pessoas vejam o seu verdadeiro eu.<\/p>\n

Fale de tudo o que teme e de todos os seus objectivos.<\/p>\n

Believe me, it’ll be worth it, because you’ll find someone who’ll appreciate you and love you just the way you are!<\/p>\n

\"Eis<\/p>","protected":false},"excerpt":{"rendered":"

Being vulnerable is hard. It means opening yourself up to the possibility of being emotionally hurt by the people who mean the most to you. Who wants that? To be vulnerable just to see your heart being smacked down on the floor for people to step on, right? Being vulnerable is something so many people…<\/p>","protected":false},"author":22,"featured_media":124816,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29644],"tags":[],"class_list":["post-9032","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-self-love"],"taxonomy_info":{"category":[{"value":29644,"label":"self-love"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2017\/11\/Here-Is-Why-Being-Vulnerable-Is-The-Main-Trait-Of-A-Strong-Woman-1024x683.jpg",1024,683,true],"author_info":{"display_name":"Tina Navarro","author_link":"https:\/\/herway.net\/pt\/author\/tatiana\/"},"comment_info":0,"category_info":[{"term_id":29644,"name":"self-love","slug":"self-love","term_group":0,"term_taxonomy_id":29644,"taxonomy":"category","description":"Self-love is not an option but a necessity. Boost your self-confidence, learn to love yourself and ditch toxicity because you deserve to be happy.","parent":29643,"count":290,"filter":"raw","cat_ID":29644,"category_count":290,"category_description":"Self-love is not an option but a necessity. Boost your self-confidence, learn to love yourself and ditch toxicity because you deserve to be happy.","cat_name":"self-love","category_nicename":"self-love","category_parent":29643}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/9032","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/users\/22"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/comments?post=9032"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/9032\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media\/124816"}],"wp:attachment":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media?parent=9032"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/categories?post=9032"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/tags?post=9032"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}