{"id":91636,"date":"2020-09-10T13:26:07","date_gmt":"2020-09-10T13:26:07","guid":{"rendered":"https:\/\/herway.net\/?p=91636"},"modified":"2022-02-27T12:56:29","modified_gmt":"2022-02-27T12:56:29","slug":"relacoes-conscientes","status":"publish","type":"post","link":"https:\/\/herway.net\/pt\/relacoes-conscientes\/","title":{"rendered":"11 Qualidades das rela\u00e7\u00f5es conscientes"},"content":{"rendered":"<p>H\u00e1 uma nova era e um novo paradigma para as rela\u00e7\u00f5es rom\u00e2nticas.<\/p>\n<p>Uma altura em que se deve esquecer tudo o que se passou. <a href=\"https:\/\/herway.net\/pt\/relationship\/5-sinais-de-que-esta-preso-a-maus-padroes-de-relacionamento\/\" target=\"_blank\" rel=\"noopener noreferrer\">padr\u00f5es de namoro<\/a> and move toward a new type of romance \u2013 toward conscious relationships.<\/p>\n<p>As rela\u00e7\u00f5es conscientes d\u00e3o-lhe poder e uma oportunidade de crescimento.<\/p>\n<p>S\u00e3o novas rela\u00e7\u00f5es, onde pode ser o seu verdadeiro eu e ver satisfeitas as suas necessidades de amor, seguran\u00e7a, aceita\u00e7\u00e3o e respeito.<\/p>\n<p>Sounds just about perfect, doesn&#8217;t it? Well, here are 11 qualities of conscious relationships and a guide on how to have one.<\/p>\n<h2 class=\"numbered-headline reset\">Amor-pr\u00f3prio e cuidados pessoais<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-91639\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/couple-with-facial-mask-1.jpg\" alt=\"casal com m\u00e1scara facial a beijarem-se na casa de banho\" width=\"800\" height=\"507\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/couple-with-facial-mask-1.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/couple-with-facial-mask-1-300x190.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/couple-with-facial-mask-1-768x487.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>A primeira e principal diferen\u00e7a entre as rela\u00e7\u00f5es conscientes e as tradicionais \u00e9 que as rela\u00e7\u00f5es conscientes giram em torno de si, n\u00e3o do romance.<\/p>\n<p>No, this doesn\u2019t mean that you don\u2019t care about your relationship.<\/p>\n<p>It certainly does not mean that you and your partner don\u2019t share an intense conscious love for each other.<\/p>\n<p>No entanto, <a href=\"https:\/\/herway.net\/pt\/life\/desafio-30-dias-de-amor-proprio\/\" target=\"_blank\" rel=\"noopener noreferrer\">amor-pr\u00f3prio<\/a> and self-care always come first. This approach doesn\u2019t make you selfish and self-centered.<\/p>\n<p>\u00c9 apenas um sinal de que, enquanto casal, s\u00e3o suficientemente maduros para saberem que t\u00eam de se colocar em primeiro lugar, aconte\u00e7a o que acontecer.<\/p>\n<p>You see, real life is not a fairytale and you\u2019re both perfectly aware of that fact.<\/p>\n<p>Apesar de acreditarem no vosso romance, sabem que as coisas podem acabar.<\/p>\n<p>So, your entire identity doesn\u2019t revolve around your relationship.<\/p>\n<p>Em vez disso, sabe que a rela\u00e7\u00e3o que tem consigo pr\u00f3prio \u00e9 a mais importante.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-91640\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/young-woman-in-the-spa.jpg\" alt=\"jovem mulher no spa deitada com vela e flores perto dela\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/young-woman-in-the-spa.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/young-woman-in-the-spa-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/young-woman-in-the-spa-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>It\u2019s the only one that will never end or go away. You\u2019re stuck with yourself for the rest of your life, so you better make the journey worthwhile.<\/p>\n<p>Por conseguinte, a sua pr\u00f3pria rela\u00e7\u00e3o consigo mesmo \u00e9 a que mais aprecia.<\/p>\n<p>Por muito que se preocupe com o seu parceiro, preocupa-se sempre mais consigo pr\u00f3prio.<\/p>\n<p>Em termos simples, cuidamos de n\u00f3s pr\u00f3prios. Cuida da sua pr\u00f3pria sa\u00fade mental, emocional e f\u00edsica.<\/p>\n<p>It\u2019s not that you don\u2019t give a damn about your partner\u2019s needs and well being but you\u2019ll never put them before your own needs and well being.<\/p>\n<p>Your happiness is your responsibility and you don\u2019t expect your boyfriend or girlfriend to magically resolve all of your problems just by coming into your life.<\/p>\n<p>Em vez disso, o seu maior e mais importante objetivo \u00e9 fazer com que se sinta bem.<\/p>\n<p>You know that you can\u2019t expect someone else to love you unless you do it yourself.<\/p>\n<p>You can\u2019t expect your partner to appreciate or respect you unless you show a certain amount of self-love and self-respect.<\/p>\n<p>Most of all, you don\u2019t expect them to put you first and you know only you can be your own priority.<\/p>\n<h2 class=\"numbered-headline\">Assumir responsabilidades<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-91641\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/love-couple-staring-sunset.jpg\" alt=\"casal de namorados a olhar para o p\u00f4r do sol de frente para um corpo de \u00e1gua\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/love-couple-staring-sunset.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/love-couple-staring-sunset-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/love-couple-staring-sunset-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>No topo da lista de qualidades de uma rela\u00e7\u00e3o consciente est\u00e1 a assun\u00e7\u00e3o de responsabilidades.<\/p>\n<p>Isto significa que voc\u00ea e o seu parceiro s\u00e3o duas pessoas adultas que precisam de apoiar as suas ac\u00e7\u00f5es e palavras.<\/p>\n<p>Al\u00e9m disso, compreende que ambos entram nesta rela\u00e7\u00e3o com o seu passado ligado a si.<\/p>\n<p>Ambos trazem consigo muita bagagem emocional e hist\u00f3ria para a mesa.<\/p>\n<p>It means that you\u2019re used to certain dating and relationship patterns.<\/p>\n<p>Acha que algo \u00e9 aceit\u00e1vel quando o seu parceiro tem h\u00e1bitos de relacionamento diferentes.<\/p>\n<p>However, this doesn\u2019t make either of you wrong. It just means that you have two different points of view.<\/p>\n<p>Quando isto acontece nas rela\u00e7\u00f5es tradicionais, a maioria dos casais assume que algo est\u00e1 errado ao primeiro sinal de problema.<\/p>\n<p>Bem, \u00e9 aqui que voc\u00eas diferem. Em vez de romperem ou lutarem, ambos assumem os vossos erros.<\/p>\n<p>N\u00e3o se pode culpar a outra pessoa pela deteriora\u00e7\u00e3o da rela\u00e7\u00e3o.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-91642\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/man-standing-at-the-back-of-the-woman.jpg\" alt=\"homem de p\u00e9 nas costas da mulher junto ao gradeamento da ponte\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/man-standing-at-the-back-of-the-woman.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/man-standing-at-the-back-of-the-woman-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/man-standing-at-the-back-of-the-woman-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>N\u00e3o existe essa coisa de nos considerarmos perfeitos enquanto a outra pessoa \u00e9 sempre culpada.<\/p>\n<p>Em vez de pensar nas coisas que o seu parceiro poderia fazer de forma diferente, concentra-se em si pr\u00f3prio.<\/p>\n<p>Analisa os seus erros e a forma como os pode corrigir da melhor maneira poss\u00edvel.<\/p>\n<p>You\u2019re mature enough to dig into your past and see how it affects your present.<\/p>\n<p>Quais s\u00e3o os seus gatilhos e <a href=\"https:\/\/herway.net\/pt\/life\/a-rapariga-que-superou-o-trauma-es-muito-mais-do-que-uma-vitima\/\" target=\"_blank\" rel=\"noopener noreferrer\">traumas<\/a> e qual o seu impacto na situa\u00e7\u00e3o atual da sua rela\u00e7\u00e3o?<\/p>\n<p>You see, it\u2019s quite easy to always accuse the other person of being the bad guy.<\/p>\n<p>No entanto, por vezes \u00e9 preciso ser honesto e perguntar a si pr\u00f3prio quais s\u00e3o os seus h\u00e1bitos t\u00f3xicos.<\/p>\n<p>Quais s\u00e3o os seus padr\u00f5es de namoro e relacionamento que precisam de ser mudados? Quais s\u00e3o as habilidades de namoro que precisam ser trabalhadas?<\/p>\n<p>Quais s\u00e3o os mecanismos de sobreviv\u00eancia a que precisa de se adaptar? Quais s\u00e3o as partes da sua personalidade que precisam de ser curadas?<\/p>\n<p>Ningu\u00e9m para al\u00e9m de si pode dar resposta a estas quest\u00f5es.<\/p>\n<p>Only when you\u2019re mature enough to get to the bottom of things yourself will you be able to call yourself completely responsible and ready for a conscious relationship.<\/p>\n<h2 class=\"numbered-headline\">Vivacidade e crescimento pessoal<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-91644\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/couple-learn-to-cook.jpg\" alt=\"casal aprende a cozinhar sob a orienta\u00e7\u00e3o de um chefe de cozinha\" width=\"800\" height=\"502\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/couple-learn-to-cook.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/couple-learn-to-cook-300x188.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/couple-learn-to-cook-768x482.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Uma rela\u00e7\u00e3o consciente tem tudo a ver com <a href=\"https:\/\/herway.net\/pt\/life\/eis-porque-e-que-a-mudanca-e-necessaria-para-o-desenvolvimento-e-crescimento-pessoal\/\" target=\"_blank\" rel=\"noopener noreferrer\">crescimento pessoal<\/a> and achieving your soul&#8217;s purpose.<\/p>\n<p>It\u2019s about becoming the best possible version of yourself, despite your romance.<\/p>\n<p>\u00c9, de facto, uma uni\u00e3o de duas pessoas desejosas de aprender ao longo de toda a sua rela\u00e7\u00e3o, para o resto das suas vidas.<\/p>\n<p>Este tipo de rela\u00e7\u00e3o serve como uma oportunidade para se aperfei\u00e7oar, para trabalhar em si pr\u00f3prio e para levar a sua personalidade para o n\u00edvel seguinte.<\/p>\n<p>It\u2019s a platform to learn from each other, from yourself, from your mistakes, and from the world.<\/p>\n<p>Being in a conscious relationship means you don\u2019t <a href=\"https:\/\/herway.net\/pt\/problema-de-ego\/\">t\u00eam problemas de ego<\/a>. You don\u2019t feel threatened by your partner\u2019s success.<\/p>\n<p>When you realize that you\u2019re not right, you don\u2019t see it as a personal attack.<\/p>\n<p>Em vez disso, v\u00ea-o como uma oportunidade de trabalhar os seus pr\u00f3prios defeitos e de se tornar, finalmente, a pessoa que sempre esteve destinada a ser.<\/p>\n<p>You\u2019re open to criticism and to new experiences. Your spiritual growth and soul\u2019s journey are the most important things.<\/p>\n<p>Mais importante ainda: este tipo de rela\u00e7\u00e3o \u00e9 uma oportunidade \u00fanica para sarar.<\/p>\n<p>You use it as a chance to get over all of your traumas, to throw away the emotional baggage that\u2019s been weighing you down, to acquire your soul&#8217;s purpose, and to overcome all of your heartbreaks.<\/p>\n<p>Nas rela\u00e7\u00f5es tradicionais, tudo gira em torno da competi\u00e7\u00e3o.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-91645\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/woman-with-eyeglasses.jpg\" alt=\"mulher com \u00f3culos ao lado de um homem com um chap\u00e9u\" width=\"800\" height=\"535\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/woman-with-eyeglasses.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/woman-with-eyeglasses-300x201.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/woman-with-eyeglasses-768x514.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Many couples actually want to outsmart the other person and show them that they\u2019re wiser, more capable, and more successful in general.<\/p>\n<p>Consequentemente, acabamos numa rela\u00e7\u00e3o em que uma pessoa \u00e9 submissa e a outra \u00e9 dominante; uma \u00e9 o l\u00edder e a outra \u00e9 o seguidor.<\/p>\n<p>You end up in a situation where one person shuts down the other\u2019s ambitions and where there is no space for individual growth.<\/p>\n<p>Agora, tudo isso faz parte do passado. De facto, o seu parceiro torna-se o seu f\u00e3 n\u00famero um.<\/p>\n<p>They&#8217;re the one who gives you a sense of aliveness and the one who makes you feel like you matter.<\/p>\n<p>Eles tornam-se a sua maior inspira\u00e7\u00e3o e a pessoa que o empurra para o n\u00edvel seguinte.<\/p>\n<p>You believe in each other, empower one another, and have each other\u2019s back.<\/p>\n<p>O crescimento pessoal inclui a coragem de sair da sua zona de conforto.<\/p>\n<p>A coragem de ver o que est\u00e1 fora da sua zona de conforto mental, emocional e f\u00edsico.<\/p>\n<p>Significa dar um passo em dire\u00e7\u00e3o ao desconhecido. Dar um salto para o futuro e deixar o passado para tr\u00e1s.<\/p>\n<p>No entanto, o crescimento coletivo \u00e9 t\u00e3o importante como o crescimento individual.<\/p>\n<p>O crescimento coletivo significa que tamb\u00e9m crescem como casal e que o vosso amor rom\u00e2ntico atinge o seu auge com o tempo.<\/p>\n<h2 class=\"numbered-headline\">Aprecia\u00e7\u00e3o m\u00fatua<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-91646\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/man-and-woman-holding-candles.jpg\" alt=\"homem e mulher segurando velas com luzes em s\u00e9rie colocadas \u00e0 sua volta\" width=\"800\" height=\"526\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/man-and-woman-holding-candles.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/man-and-woman-holding-candles-300x197.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/man-and-woman-holding-candles-768x505.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Ningu\u00e9m lhe pede que seja eternamente grato por tudo o que o seu namorado ou namorada faz por si.<\/p>\n<p>Afinal de contas, h\u00e1 algumas coisas que se devem esperar numa rela\u00e7\u00e3o e que fazem parte da sua <a href=\"https:\/\/herway.net\/pt\/relationship\/estabelecer-normas-relacao-algo-obrigatorio\/\" target=\"_blank\" rel=\"noopener noreferrer\">normas<\/a>.<\/p>\n<p>Basically, what I\u2019m trying to say is that you shouldn\u2019t be in a submissive relationship just because your partner helped you out.<\/p>\n<p>There\u2019s no need to be grateful just because they\u2019re faithful and not abusive.<\/p>\n<p>No entanto, deve apreciar tudo o que eles fazem por si, nem que seja apenas para o bem do seu romance.<\/p>\n<p>Mais importante ainda: apreciar o facto de que eles <a href=\"https:\/\/herway.net\/pt\/amor\/ele-diz-que-a-ama-mas-e-assim-que-se-sabe-se-ele-esta-a-falar-a-serio\/\" target=\"_blank\" rel=\"noopener noreferrer\">amo-te<\/a>O seu pai e a sua m\u00e3e s\u00e3o os seus melhores amigos, respeitam-no e est\u00e3o l\u00e1 para si, aconte\u00e7a o que acontecer.<\/p>\n<p>Aprecie os seus sacrif\u00edcios e energia. Aprecie o seu investimento, devo\u00e7\u00e3o e empenho no seu romance.<\/p>\n<p>Certifique-se de que eles sabem como se sente aben\u00e7oado por os ter por perto.<\/p>\n<p>Show them that you\u2019re proud of being their life partner and that you consider yourself lucky to have the privilege of holding their hand.<\/p>\n<p>Nevertheless, don\u2019t forget to appreciate yourself as well. Appreciate your own time and effort that you put into the relationship.<\/p>\n<h2 class=\"numbered-headline\">O respeito e a pr\u00e1tica da aceita\u00e7\u00e3o<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-91648\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/couple-conversing-outdoors.jpg\" alt=\"casal a conversar ao ar livre, sentados um ao lado do outro\" width=\"800\" height=\"507\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/couple-conversing-outdoors.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/couple-conversing-outdoors-300x190.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/couple-conversing-outdoors-768x487.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>In \u201cregular\u201d relationships, people change for the sake of their partner. In fact, this change starts even before they enter an actual romance.<\/p>\n<p>While you\u2019re in the dating pool, you are in a state of constant worry whether people of the opposite sex will like you or not.<\/p>\n<p>Esfor\u00e7a-se por ser mais atraente e mais apelativo.<\/p>\n<p>Consequentemente, com o tempo, come\u00e7a-se a <a href=\"https:\/\/herway.net\/pt\/amor\/11-formas-de-se-perder-a-si-proprio\/\" target=\"_blank\" rel=\"noopener noreferrer\">perder-se<\/a>, bit by bit. You erase the parts of your personality that you assume others won\u2019t like.<\/p>\n<p>Depois, quando encontra um parceiro, faz tudo o que pode para que ele pense melhor de si.<\/p>\n<p>It\u2019s not that you\u2019re consciously deceiving them but without being aware of what you\u2019re doing, you involuntarily present yourself in a different light.<\/p>\n<p>Mais tarde, continua a fazer compromissos consigo pr\u00f3prio.<\/p>\n<p>After some time, you realize you\u2019re a completely different person than you were before you entered the romance.<\/p>\n<p>No, I\u2019m not talking about growth here because that is always welcome.<\/p>\n<p>I\u2019m talking about the fact that both you and your partner changed the essence of who you are.<\/p>\n<p>Naturalmente, tudo isto come\u00e7a a frustrar-te. Acusa o seu namorado ou namorada de o(a) fazer encaixar nos seus padr\u00f5es.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-91649\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/empathetic-man-consoling.jpg\" alt=\"homem emp\u00e1tico a consolar uma mulher sentada no sof\u00e1\" width=\"800\" height=\"502\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/empathetic-man-consoling.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/empathetic-man-consoling-300x188.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/empathetic-man-consoling-768x482.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>The worst part is that you no longer love yourself. You don\u2019t know the person you\u2019ve become and you lose a lot of self-love.<\/p>\n<p>Well, this is where conscious relationships are different. In fact, they\u2019re all about the practice of acceptance and respect.<\/p>\n<p>Both you and your partner respect each other\u2019s individuality. You respect each other\u2019s boundaries and pasts.<\/p>\n<p>Aceita o facto de que o seu parceiro tem os seus pr\u00f3prios valores morais e que tem a sua pr\u00f3pria opini\u00e3o, que pode ser diferente da sua.<\/p>\n<p>They\u2019re not your clone \u2013 they are a person with their needs, desires, feelings, and a brain.<\/p>\n<p>What\u2019s more \u2013 you respect the fact that you both have separate lives outside of your relationship.<\/p>\n<p>Respeita os seus amigos, fam\u00edlia, carreiras, passatempos e interesses sem querer interferir.<\/p>\n<p>No que diz respeito \u00e0 aceita\u00e7\u00e3o, o mais importante \u00e9 que n\u00e3o h\u00e1 necessidade de mudar a si pr\u00f3prio por causa de uma rela\u00e7\u00e3o.<\/p>\n<p>You both love one another\u2019s flaws and you don\u2019t try to annul them.<\/p>\n<p>Your partner loves your true self. They love you because of your imperfections since they know they\u2019re also a part of your personality.<\/p>\n<h2 class=\"numbered-headline\">Presen\u00e7a<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-91650\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/couple-eating-breakfast.jpg\" alt=\"casal a tomar o pequeno-almo\u00e7o numa loja de fast food\/caf\u00e9 com uma boa conversa\" width=\"800\" height=\"502\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/couple-eating-breakfast.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/couple-eating-breakfast-300x188.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/couple-eating-breakfast-768x482.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Quando afirmo que a presen\u00e7a \u00e9 essencial para uma <a href=\"https:\/\/herway.net\/pt\/relationship\/15-caracteristicas-de-uma-relacao-saudavel\/\" target=\"_blank\" rel=\"noopener noreferrer\">rela\u00e7\u00e3o saud\u00e1vel<\/a>, I\u2019m not referring to the fact that you and your partner should spend every second of every day together in order for your romance to succeed.<\/p>\n<p>After all, we\u2019ve already talked about how you are separate individuals.<\/p>\n<p>Significa que tem o direito de ter os seus pr\u00f3prios interesses, de passar tempo com outras pessoas e de ter tempo suficiente para estar sozinho.<\/p>\n<p>In fact, I\u2019m referring to something else. Yes, spending enough time with your loved one is extremely important.<\/p>\n<p>No entanto, passar tempo de qualidade \u00e9 ainda mais crucial.<\/p>\n<p>N\u00e3o significa nada se passar o tempo com o seu parceiro em conversa fiada ou enquanto ambos est\u00e3o ao telem\u00f3vel, sem comunicar realmente.<\/p>\n<p>It\u2019s much better to see your partner a few times a week (if you don\u2019t live together) where you are alone and completely focused on each other, without your phones and social media, than to see them every day without actually talking to each other.<\/p>\n<p>On the other hand, if you live together, being in the same room doesn\u2019t equal spending time together.<\/p>\n<p>Em vez disso, certifiquem-se de que t\u00eam sempre algum tempo a s\u00f3s s\u00f3 para voc\u00eas os dois, sem o resto da vossa fam\u00edlia ou amigos.<\/p>\n<p>Independentemente do tempo que est\u00e3o juntos, fa\u00e7am do namoro um h\u00e1bito.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-91651\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/dating-couple-holding-hands.jpg\" alt=\"casal de namorados de m\u00e3os dadas num jantar\" width=\"800\" height=\"512\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/dating-couple-holding-hands.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/dating-couple-holding-hands-300x192.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/dating-couple-holding-hands-768x492.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Saiam juntos pelo menos uma vez por semana e ou\u00e7am um ao outro com aten\u00e7\u00e3o, sem distrac\u00e7\u00f5es.<\/p>\n<p>I know that this might sound like mission impossible in today\u2019s world, where we all lead extremely busy lives but if you want to be a conscious couple, this is a practice that will bring you there.<\/p>\n<p>A presen\u00e7a significa que sabe que o seu ente querido est\u00e1 sempre presente, mesmo quando est\u00e3o fisicamente distantes.<\/p>\n<p>Significa que nunca sentimos a sua aus\u00eancia.<\/p>\n<p>It means that you\u2019re both one hundred percent present in your relationship, next to each other.<\/p>\n<p>That your mind is not somewhere else while you behave like you\u2019re being forced to sit or sleep together.<\/p>\n<p>A presen\u00e7a inclui devo\u00e7\u00e3o e esfor\u00e7o.<\/p>\n<p>Significa ter rituais regulares que criam uma liga\u00e7\u00e3o e um la\u00e7o profundo entre v\u00f3s.<\/p>\n<p>Presence means intimacy. Of course, I\u2019m not referring to physical intimacy in the bedroom here only, even though it is also a significant aspect of every romantic relationship.<\/p>\n<p>Instead, I\u2019m talking about the importance of eye contact, holding hands, and hugging each other. I\u2019m talking about building trust and friendship.<\/p>\n<h2 class=\"numbered-headline\">Seguran\u00e7a para praticar o amor<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-91652\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/woman-lying-on-the-green-grasses.jpg\" alt=\"mulher deitada na relva verde a tocar com o rosto no rosto do homem\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/woman-lying-on-the-green-grasses.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/woman-lying-on-the-green-grasses-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/woman-lying-on-the-green-grasses-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Even though you\u2019re a strong, independent individual, you still need a safe place.<\/p>\n<p>A place where you can be your true self, in which you feel secure and protected and where you won\u2019t be judged for anything you do or say.<\/p>\n<p>Bem, para os casais conscientes, esta zona segura \u00e9 a sua rela\u00e7\u00e3o \u00edntima.<\/p>\n<p>Uma zona onde se sentem como eles pr\u00f3prios e onde n\u00e3o existe qualquer perigo que possa afetar a sua sa\u00fade mental ou emocional.<\/p>\n<p>Noutras rela\u00e7\u00f5es rom\u00e2nticas, muitos casais t\u00eam medo de mostrar as suas verdadeiras emo\u00e7\u00f5es.<\/p>\n<p>Este \u00e9 especialmente o caso quando se trata de encontros modernos.<\/p>\n<p>When you first enter a new relationship, you don\u2019t want them to see how crazy in love you are with them.<\/p>\n<p>Ambos fazem jogos mentais um com o outro.<\/p>\n<p>You play hard to get because you don\u2019t want to be taken for granted.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-91653\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/man-and-woman-shake-hands.jpg\" alt=\"homem e mulher apertam as m\u00e3os sentados junto \u00e0 mesa\" width=\"800\" height=\"538\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/man-and-woman-shake-hands.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/man-and-woman-shake-hands-300x202.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/man-and-woman-shake-hands-768x516.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>You keep your emotions to yourself because you don\u2019t want to be taken advantage of.<\/p>\n<p>You pretend to be heartless since you think it\u2019s the only way to keep your heart from being broken.<\/p>\n<p>You wait for the other person to be the first one to say \u201cI love you\u201d because you don\u2019t want to be seen as a fool.<\/p>\n<p>Even if your partner hurts you, you don\u2019t tell them anything directly. Instead, you find a way to pay them back.<\/p>\n<p>No final do dia, o seu principal objetivo \u00e9 ser visto como n\u00e3o sendo fraco.<\/p>\n<p>You put thick walls around yourself since you think it\u2019s the only way not to be hurt.<\/p>\n<p>Sounds familiar, right? Well, luckily, conscious relationships don\u2019t work like that.<\/p>\n<p>Em vez disso, s\u00e3o um ambiente seguro no qual pode praticar o amor consciente de todas as formas que achar correctas.<\/p>\n<p>An environment where you don\u2019t have to be afraid of showing your true feelings and where you\u2019re not expected to suppress your emotions.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-91654\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/man-petting-on-woman.jpg\" alt=\"homem a fazer festas a uma mulher com luzes de Natal no fundo\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/man-petting-on-woman.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/man-petting-on-woman-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/man-petting-on-woman-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Aqui pode mostrar cada um dos seus <a href=\"https:\/\/herway.net\/pt\/relationship\/estar-com-um-homem-que-nao-tenha-medo-de-lhe-mostrar-o-seu-lado-vulneravel\/\" target=\"_blank\" rel=\"noopener noreferrer\">lados vulner\u00e1veis<\/a>sem medo de que os seus pontos fracos sejam utilizados contra si.<\/p>\n<p>Neste tipo de rela\u00e7\u00e3o \u00edntima, todos os sentimentos s\u00e3o bem-vindos.<\/p>\n<p>You don\u2019t have to be ashamed of your emotions and you can openly discuss each one of them with your loved one.<\/p>\n<p>It\u2019s okay to be angry, sad, resentful, or even have the desire for revenge. After all, you\u2019re a human being.<\/p>\n<p>No entanto, a chave est\u00e1 em estar consciente de todas as suas emo\u00e7\u00f5es, especialmente das negativas.<\/p>\n<p>Mais importante ainda, o truque \u00e9 partilh\u00e1-las com o seu parceiro, sem medo de ser julgado.<\/p>\n<p>I won\u2019t lie to you: there are times when this is difficult.<\/p>\n<p>No entanto, em vez de atacar o seu ente querido por estar zangado consigo e de se ver a si pr\u00f3prio como uma v\u00edtima da situa\u00e7\u00e3o, fa\u00e7a outra coisa.<\/p>\n<p>Permita-lhes que reconhe\u00e7am as suas emo\u00e7\u00f5es e crie um espa\u00e7o onde as possam exprimir.<\/p>\n<h2 class=\"numbered-headline\">Comunica\u00e7\u00e3o saud\u00e1vel e conflitos produtivos<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-91655\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/woman-in-love.jpg\" alt=\"mulher apaixonada a ouvir o homem falar do vinho na sua mesa\" width=\"800\" height=\"511\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/woman-in-love.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/woman-in-love-300x192.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/woman-in-love-768x491.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Uma comunica\u00e7\u00e3o saud\u00e1vel \u00e9 a <a href=\"https:\/\/herway.net\/pt\/4-chaves-para-um-melhor-relacionamento\/\">a chave para qualquer rela\u00e7\u00e3o saud\u00e1vel<\/a>especialmente para os rom\u00e2nticos.<\/p>\n<p>You can\u2019t expect to succeed in an environment where things such as mutual understanding and listening don\u2019t exist.<\/p>\n<p>Numa situa\u00e7\u00e3o em que se tem grandes <a href=\"https:\/\/herway.net\/pt\/relationship\/como-comunicar-com-os-homens\/\" target=\"_blank\" rel=\"noopener noreferrer\">comunica\u00e7\u00e3o<\/a>, you\u2019re allowed to speak your mind.<\/p>\n<p>Naturally, respect is always required, so it\u2019s never acceptable to insult the other person with your attitudes or opinions.<\/p>\n<p>However, you don\u2019t have to agree with everything your partner says or does.<\/p>\n<p>In fact, you\u2019re always allowed to call them out on their actions and tell them that they\u2019re making a mistake.<\/p>\n<p>N\u00e3o existe tal coisa como agradar \u00e0s pessoas ou acenar com a cabe\u00e7a apenas para salvar a paz na sua rela\u00e7\u00e3o.<\/p>\n<p>In fact, even when you don\u2019t share the same opinion on a certain matter, you are mature enough that you can agree to disagree.<\/p>\n<p>The same goes for fighting. At first, you might assume that conscious couples don\u2019t fight.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-91656\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/woman-arguing-to-a-man.jpg\" alt=\"mulher a discutir com um homem levantando as m\u00e3os, de p\u00e9, ao ar livre\" width=\"800\" height=\"511\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/woman-arguing-to-a-man.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/woman-arguing-to-a-man-300x192.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/woman-arguing-to-a-man-768x491.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Well, that couldn\u2019t be further from the truth. In fact, they argue just as often as any other regular couple.<\/p>\n<p>No entanto, a diferen\u00e7a est\u00e1 na forma como lutam. \u00c9 que os seus argumentos s\u00e3o sempre produtivos e t\u00eam raz\u00e3o de ser.<\/p>\n<p>They don\u2019t pick unnecessary fights just because they\u2019re nervous or had a bad day.<\/p>\n<p>They don\u2019t take their stress out on their partners and never make a drama out of nothing.<\/p>\n<p>Em vez disso, s\u00f3 lutam quando h\u00e1 uma raz\u00e3o para o fazer.<\/p>\n<p>Even when they\u2019re in the middle of the argument, they always treat their partner with respect and they never forget that they\u2019re confronting the person they love the most.<\/p>\n<p>O ego est\u00e1 fora da equa\u00e7\u00e3o aqui.<\/p>\n<p>It doesn\u2019t matter who is right or wrong \u2013 the only thing that matters is coming up with a solution using joint forces.<\/p>\n<p>In their arguments, it\u2019s never one person against the other. It\u2019s always both of them united against the problem.<\/p>\n<h2 class=\"numbered-headline\">Compaix\u00e3o<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-91657\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/woman-consoling-the-upset-man.jpg\" alt=\"mulher a consolar o homem perturbado sentado no sof\u00e1 da sala de estar\" width=\"800\" height=\"507\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/woman-consoling-the-upset-man.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/woman-consoling-the-upset-man-300x190.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/woman-consoling-the-upset-man-768x487.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p><a href=\"https:\/\/herway.net\/pt\/life\/pode-ter-hiperempatia\/\" target=\"_blank\" rel=\"noopener noreferrer\">Empatia<\/a> \u00e9 uma qualidade que qualquer pessoa madura deve possuir.<\/p>\n<p>It\u2019s extremely significant to think about other people\u2019s well being, needs, feelings, and desires.<\/p>\n<p>Bem, pode imaginar como \u00e9 crucial ter empatia para com algu\u00e9m com quem partilha um amor rom\u00e2ntico e que considera ser a sua alma g\u00e9mea.<\/p>\n<p>Even though you were told that you should put yourself first in this relationship, I can\u2019t stress enough how important it is not to be selfish during this process.<\/p>\n<p>Em vez disso, se quiser que o seu romance consciente resulte, tanto voc\u00ea como o seu parceiro t\u00eam de mostrar um n\u00edvel incr\u00edvel de compaix\u00e3o um pelo outro.<\/p>\n<p>Remember: you\u2019re not alone in this relationship. There are two of you and you should function as a team.<\/p>\n<p>Therefore, please, always have each other\u2019s feelings in mind.<\/p>\n<p>Seja o que for que fa\u00e7a, pense no impacto que isso pode ter na sua rela\u00e7\u00e3o e na da pessoa de quem cuida.<\/p>\n<p>Fa\u00e7a o seu melhor para se p\u00f4r no lugar deles. Veja as coisas do ponto de vista deles e tenha sempre em considera\u00e7\u00e3o a sua perspetiva.<\/p>\n<h2 class=\"numbered-headline\">Desapego do resultado da rela\u00e7\u00e3o<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-91658\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/couple-having-coffee-in-bed.jpg\" alt=\"casal a tomar caf\u00e9 na cama enquanto conversam\" width=\"800\" height=\"554\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/couple-having-coffee-in-bed.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/couple-having-coffee-in-bed-300x208.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/couple-having-coffee-in-bed-768x532.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Os casais neste tipo de rela\u00e7\u00f5es n\u00e3o est\u00e3o obcecados com o futuro da sua rela\u00e7\u00e3o.<\/p>\n<p>No, this doesn\u2019t mean that they live day by day, without worrying about what will happen tomorrow.<\/p>\n<p>No entanto, colocam toda a sua energia em fazer com que as coisas funcionem da melhor maneira poss\u00edvel neste momento.<\/p>\n<p>S\u00e3o cuidadosos em cada passo do caminho e apreciam o momento presente.<\/p>\n<p>You see, for them, it\u2019s all about the journey \u2013 not about the final destination.<\/p>\n<p>When you hear things like this, you assume that means they couldn\u2019t care less about what happens to their relationship.<\/p>\n<p>It\u2019s as if they don\u2019t care whether they\u2019ll manage to grow old together or if their relationship will break down the very next day.<\/p>\n<p>Well, this couldn\u2019t be further from the truth. Instead, they\u2019re just not obsessed with it, nor do they allow <a href=\"https:\/\/herway.net\/pt\/relationship\/pensar-demasiado-arruina-a-relacao\/\" target=\"_blank\" rel=\"noopener noreferrer\">pensar demais<\/a> para arruinar a sua presen\u00e7a.<\/p>\n<p>Estes casais est\u00e3o mais preocupados com a experi\u00eancia que a sua rela\u00e7\u00e3o lhes proporciona.<\/p>\n<p>Centram a sua aten\u00e7\u00e3o no seu crescimento e nas li\u00e7\u00f5es que podem aprender atrav\u00e9s deste processo.<\/p>\n<h2 class=\"numbered-headline\">Interdepend\u00eancia em vez de co-depend\u00eancia<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-91659\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/couple-watching-over-the-sea.jpg\" alt=\"casal a observar o mar sentado na rocha sobre as \u00e1guas\" width=\"800\" height=\"538\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/couple-watching-over-the-sea.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/couple-watching-over-the-sea-300x202.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/couple-watching-over-the-sea-768x516.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>As rela\u00e7\u00f5es t\u00f3xicas t\u00eam tudo a ver com <a href=\"https:\/\/herway.net\/pt\/relationship\/6-sinais-obvios-de-uma-relacao-codependente\/\" target=\"_blank\" rel=\"noopener noreferrer\">codepend\u00eancia<\/a>. Neste tipo de rela\u00e7\u00f5es, o que mais nos move \u00e9 o medo.<\/p>\n<p>You\u2019re afraid of ending up alone because you think you can\u2019t live without your partner as they&#8217;re the one who gives you a sense of purpose.<\/p>\n<p>You\u2019re scared of them abandoning you and you\u2019re ready to do whatever it takes to keep them by your side, even if that will make you unhappy.<\/p>\n<p>Por outras palavras, sente que depende emocionalmente do seu parceiro.<\/p>\n<p>Os seus humores, pensamentos e sentimentos s\u00e3o controlados por eles e perde a sua individualidade.<\/p>\n<p>On the other hand, conscious relationships are not codependent \u2013 they\u2019re interdependent.<\/p>\n<p>Isto significa que n\u00e3o est\u00e3o dependentes um do outro, mas funcionam em conjunto.<\/p>\n<p>Apreciam-se mutuamente, mas apreciam-se ainda mais a si pr\u00f3prios e, sozinhos, d\u00e3o a si pr\u00f3prios um sentido de objetivo.<\/p>\n<p>Apreciamos a intimidade que temos com o nosso parceiro, mas o nosso sentido de identidade est\u00e1 sempre em primeiro lugar.<\/p>\n<p>You spend time together but do not act like conjoined twins. You\u2019re a team but have healthy boundaries.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-91667\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/11-Qualities-Of-Conscious-Relationships-Pinterest..jpg\" alt=\"11 Qualidades das rela\u00e7\u00f5es conscientes\" width=\"1000\" height=\"1500\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/11-Qualities-Of-Conscious-Relationships-Pinterest..jpg 1000w, https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/11-Qualities-Of-Conscious-Relationships-Pinterest.-200x300.jpg 200w, https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/11-Qualities-Of-Conscious-Relationships-Pinterest.-683x1024.jpg 683w, https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/11-Qualities-Of-Conscious-Relationships-Pinterest.-768x1152.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>There is a new era and a new paradigm for romantic relationships. A time in which you should forget about all of your old dating patterns and move toward a new type of romance \u2013 toward conscious relationships. Conscious relationships empower you and give you a chance of growth. They are new relationships, where you&#8230;<\/p>","protected":false},"author":25,"featured_media":91661,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29621],"tags":[],"class_list":["post-91636","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-healthy-relationship"],"taxonomy_info":{"category":[{"value":29621,"label":"healthy relationship"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/11-Qualities-Of-Conscious-Relationships.jpg",800,533,false],"author_info":{"display_name":"Amy Nicholson","author_link":"https:\/\/herway.net\/pt\/author\/amy\/"},"comment_info":0,"category_info":[{"term_id":29621,"name":"healthy relationship","slug":"healthy-relationship","term_group":0,"term_taxonomy_id":29621,"taxonomy":"category","description":"Explore this part of our site to learn how to recognize and nourish healthy patterns in your relationships and let go of the negative ones with ease.","parent":29620,"count":254,"filter":"raw","cat_ID":29621,"category_count":254,"category_description":"Explore this part of our site to learn how to recognize and nourish healthy patterns in your relationships and let go of the negative ones with ease.","cat_name":"healthy relationship","category_nicename":"healthy-relationship","category_parent":29620}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/91636","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/users\/25"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/comments?post=91636"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/91636\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media\/91661"}],"wp:attachment":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media?parent=91636"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/categories?post=91636"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/tags?post=91636"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}