{"id":93553,"date":"2020-09-29T12:45:49","date_gmt":"2020-09-29T12:45:49","guid":{"rendered":"https:\/\/herway.net\/?p=93553"},"modified":"2021-10-29T13:44:34","modified_gmt":"2021-10-29T13:44:34","slug":"aprender-a-confiar-no-universo","status":"publish","type":"post","link":"https:\/\/herway.net\/pt\/aprender-a-confiar-no-universo\/","title":{"rendered":"Aprenda a confiar no universo em 10 passos simples"},"content":{"rendered":"<p><em><strong>&#8220;Trust the universe.&#8221;<\/strong><\/em> I&#8217;m sure someone\u2019s tried to make you feel better by saying these words at some point in your life when you felt hopeless.<\/p>\n<p><strong>In order to trust the universe, we need to understand what&#8217;s called a leap of faith. <\/strong><\/p>\n<p><strong>Um salto de f\u00e9 consiste em abandonar o ceticismo e a obsess\u00e3o com o controlo, e simplesmente abra\u00e7ar algo fora dos limites da raz\u00e3o.<\/strong><\/p>\n<p>Como disse o fil\u00f3sofo Kierkegaard ao contemplar o mesmo assunto, <em>&#8220;To have faith is to lose your mind and to win God.&#8221;<\/em><\/p>\n<p>Ou o universo. O que for mais aplic\u00e1vel ao seu sistema de cren\u00e7as pessoais.<\/p>\n<p>However, there&#8217;s a catch.<\/p>\n<p>A lot of people tend to just accept the passive role and wait for something to fall from the sky. That&#8217;s not what trusting is.<\/p>\n<p><strong>Confiar que o universo lhe mostrar\u00e1 o seu objetivo enquanto espera e n\u00e3o faz nada \u00e9, de facto, desrespeitar-se a si pr\u00f3prio e ao seu objetivo.<\/strong><\/p>\n<p><strong>O objetivo encontra-se dentro de n\u00f3s pr\u00f3prios. Exige a nossa a\u00e7\u00e3o e empenho. <\/strong><\/p>\n<p><strong>We are the reflection of the universe \u2013 and the universe is in constant movement.<\/strong><\/p>\n<p><strong>A a\u00e7\u00e3o ser\u00e1 respondida com a\u00e7\u00e3o. A \u00fanica coisa em que precisa de se concentrar \u00e9 <em>faz tudo o que puderes fazer.<\/em><\/strong><\/p>\n<p>No processo de ganhar confian\u00e7a no universo, h\u00e1 algumas coisas que deve saber e ter em mente. Aqui est\u00e3o algumas delas.<\/p>\n<h2 class=\"numbered-headline reset\">You&#8217;re a reflection of the universe<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-101337\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/Man-opened-his-arms-wide-open-1.jpg\" alt=\"O homem abriu os bra\u00e7os de par em par\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/Man-opened-his-arms-wide-open-1.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/Man-opened-his-arms-wide-open-1-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/Man-opened-his-arms-wide-open-1-768x512.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/Man-opened-his-arms-wide-open-1-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/Man-opened-his-arms-wide-open-1-720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p><em>&#8220;Man must understand his universe in order to understand his destiny.&#8221;<\/em> \u2013 Neil Armstrong<\/p>\n<p><strong>You&#8217;re a reflection of the universe. You&#8217;re a microcosmos, one single piece, reflecting the whole, the macrocosm. <\/strong><\/p>\n<p><strong>That&#8217;s why you should act like it. Act like you know you&#8217;re something powerful and big.<\/strong><\/p>\n<p>Don&#8217;t forget that that same universe accounts for infinite possibilities and never stops expanding.<\/p>\n<p>In other words, don&#8217;t forget that anything is possible and that you&#8217;re a being of growth and change.<\/p>\n<p>Look up to it to learn about the ways it brings change. Don&#8217;t fall into the trap of giving your free will to the mercy of something of &#8221;higher power&#8217;.&#8217;<\/p>\n<p><strong>The universe is not a higher-up, it&#8217;s your accomplice. You&#8217;re not helpless, you&#8217;re given the tools to grow. <\/strong><\/p>\n<p><strong>You&#8217;re not a dependable creature bound to merciless waves of fate.<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-93577\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-taveller-bringing-a-map-e1601383322600.jpg\" alt=\"Mulher viajante com um mapa numa esta\u00e7\u00e3o de comboios\" width=\"800\" height=\"540\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-taveller-bringing-a-map-e1601383322600.jpg 770w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-taveller-bringing-a-map-e1601383322600-300x203.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-taveller-bringing-a-map-e1601383322600-768x519.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-taveller-bringing-a-map-e1601383322600-150x101.jpg 150w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>You&#8217;re in charge of your destiny. Yes, some things are meant to be, but the way you react to them changes the perspective.<\/p>\n<p>With the right attitude and a lot of self-awareness, you could turn something that could&#8217;ve been the chomp of an angry lion into a harmless mosquito bite.<\/p>\n<p><strong>What&#8217;s going to happen is inevitable, but the consequences are up to you. The way you prepare for things \u2013 it&#8217;s up to you.<\/strong><\/p>\n<p>Tens o que precisas para te libertares dos pensamentos ilus\u00f3rios e dos medos.<\/p>\n<p>Once they&#8217;re gone, you will release control and be happy with whatever life has in store for you next.<\/p>\n<p>That&#8217;s true acceptance of freedom. Freedom isn&#8217;t about doing what you want. It&#8217;s about being prepared and ready for whatever comes to you.<\/p>\n<p><strong>The greatest gift of life is our free will. Don&#8217;t waste it on nonexistent things. Let go and trust the universe, but first \u2013 trust in yourself.<\/strong><\/p>\n<h2 class=\"numbered-headline\">Let go of the things that don&#8217;t serve you<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-93558\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-with-arms-raised.jpg\" alt=\"mulher com os bra\u00e7os levantados vestindo mangas compridas brancas em \u00e2ngulo baixo \" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-with-arms-raised.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-with-arms-raised-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-with-arms-raised-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p><em>\u201cA thought is harmless unless we believe it. It\u2019s not our thoughts, but our attachment to our thoughts, that causes suffering. Attaching to a thought means believing that it\u2019s true, without inquiring. A belief is a thought that we\u2019ve been attaching to, often for years.\u201d<\/em> \u2013 Byron Katie<\/p>\n<p>One of the biggest obstacles on our journey to a better life is attachment to things that don&#8217;t serve us, such as old beliefs and behavioral patterns that simply don&#8217;t work for us, yet we&#8217;re attached to them anyway.<\/p>\n<p>Sometimes we can&#8217;t even recognize them because we&#8217;re so caught up in our habits.<\/p>\n<p>Many people overlook this, but habits are the very first thing we need to switch if we&#8217;re looking for a real change in life.<\/p>\n<p>Esteja atento aos seus h\u00e1bitos di\u00e1rios. Pergunte a si pr\u00f3prio: <em>Servem-me e como?<\/em><\/p>\n<p><strong>A mudan\u00e7a de h\u00e1bitos \u00e9 uma forma poderosa de melhorar a sua vida. <\/strong><\/p>\n<p><strong>Sim, as grandes mudan\u00e7as soam melhor, mas s\u00e3o as pequenas coisas que fazem com que a vida mude e evolua constantemente.<\/strong><\/p>\n<p>Os seres humanos s\u00e3o combina\u00e7\u00f5es complexas de raz\u00e3o, emo\u00e7\u00f5es, desejos, necessidades e todas as outras coisas que fazem a experi\u00eancia humana.<\/p>\n<p>Most of our yearnings are based on unmet needs we&#8217;re not even aware of.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-93578\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/positive-asian-lady.jpg\" alt=\"senhora asi\u00e1tica positiva sentada debaixo de uma \u00e1rvore\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/positive-asian-lady.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/positive-asian-lady-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/positive-asian-lady-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Com base nas nossas necessidades subconscientes n\u00e3o satisfeitas e nas nossas falsas cren\u00e7as, tomamos medidas na vida quotidiana.<\/p>\n<p>For example, you may believe you&#8217;re not capable of having a happy relationship. Unfortunately, this belief is exactly what&#8217;s keeping you from one.<\/p>\n<p>Em vez de continuar a perpetuar esta cren\u00e7a, v\u00e1 ao cerne da mesma e descubra o medo que est\u00e1 por detr\u00e1s dela.<\/p>\n<p>\u00c9 o medo de n\u00e3o ser suficientemente bom, ou da vulnerabilidade? Tudo isto \u00e9 altamente individual e tem a ver com as suas experi\u00eancias pessoais na vida.<\/p>\n<p>Este m\u00e9todo tamb\u00e9m faz parte do <a href=\"https:\/\/herway.net\/pt\/amor\/10-passos-para-manifestar-o-amor-com-uma-pessoa-especifica-usando-a-lei-da-atracao\/\" target=\"_blank\" rel=\"noopener noreferrer\">lei da atra\u00e7\u00e3o<\/a> em que os pensamentos e cren\u00e7as positivos e negativos influenciam diretamente as nossas vidas.<\/p>\n<p>O primeiro passo para libertar essas necessidades \u00e9 traz\u00ea-las para a luz da consci\u00eancia.<\/p>\n<p>Quando as nossas necessidades forem validadas, compreendidas e vividas, deixaremos de ser escravos delas.<\/p>\n<p><strong>Aprender a deixar ir \u00e9 uma das li\u00e7\u00f5es de vida mais valiosas e o seu maior aliado na <a href=\"https:\/\/herway.net\/pt\/life\/eis-porque-e-que-a-mudanca-e-necessaria-para-o-desenvolvimento-e-crescimento-pessoal\/\" target=\"_blank\" rel=\"noopener noreferrer\">viagem para o crescimento pessoal<\/a>.<\/strong><\/p>\n<h2 class=\"numbered-headline\">Abandonar as expectativas e estar aberto<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-93559\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-smiling-while-working.jpg\" alt=\"mulher a sorrir enquanto trabalha em casa, sentada no sof\u00e1 a trabalhar no port\u00e1til\" width=\"800\" height=\"538\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-smiling-while-working.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-smiling-while-working-300x202.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-smiling-while-working-768x516.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p><strong><a href=\"https:\/\/herway.net\/pt\/amor\/citacoes-incriveis-para-deixar-ir-que-o-vao-inspirar-a-seguir-em-frente\/\" target=\"_blank\" rel=\"noopener noreferrer\">Deixar ir<\/a> e o desapego \u00e9 o que eventualmente nos liberta das expectativas. A expetativa \u00e9 um assassino da felicidade.<\/strong><\/p>\n<p>We&#8217;re so concerned about the outcome that sometimes we don&#8217;t even notice the fact that what we want isn&#8217;t what we actually need.<\/p>\n<p>For example, we can want a specific job for whatever reason, but in reality not getting that job is what&#8217;s going to save our health, even though we don&#8217;t know that yet.<\/p>\n<p>Our desires are not always what&#8217;s best for us.<\/p>\n<p>Sometimes it&#8217;s just a projection of our ego. Fantasies we build in our heads so often fall flat in reality.<\/p>\n<p>It&#8217;s okay to have goals and aspirations, but insisting on things that don&#8217;t serve you isn&#8217;t going to do anything.<\/p>\n<p>Ficar obcecado com coisas espec\u00edficas \u00e9 dar demasiado significado a uma s\u00f3 coisa.<\/p>\n<p><strong>Sometimes things don&#8217;t come easy to you for the right reason. <\/strong><\/p>\n<p><strong>Maybe there&#8217;s something that you need to learn but can&#8217;t comprehend just yet.<\/strong><\/p>\n<h2 class=\"numbered-headline\">Tornar puras todas as suas inten\u00e7\u00f5es<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-101338\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/Woman-in-yellow-bikini-lying-on-hammock-on-the-beach-during-the-day.jpg\" alt=\"Mulher em biqu\u00edni amarelo deitada numa rede na praia durante o dia\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/Woman-in-yellow-bikini-lying-on-hammock-on-the-beach-during-the-day.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/Woman-in-yellow-bikini-lying-on-hammock-on-the-beach-during-the-day-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/Woman-in-yellow-bikini-lying-on-hammock-on-the-beach-during-the-day-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/Woman-in-yellow-bikini-lying-on-hammock-on-the-beach-during-the-day-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/Woman-in-yellow-bikini-lying-on-hammock-on-the-beach-during-the-day-720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p><em>\"Para a mente que est\u00e1 quieta, todo o universo se rende.\"<\/em> \u2013 Lao Tzu<\/p>\n<p>Uma das melhores coisas que pode fazer para saber que o universo o apoia \u00e9 fazer tudo na vida com pura inten\u00e7\u00e3o.<\/p>\n<p>O que \u00e9 que isso significa? Como j\u00e1 referi, os seres humanos s\u00e3o propensos a comportamentos habituais.<\/p>\n<p>That means we often don&#8217;t really think about what we&#8217;re doing; we just do it automatically.<\/p>\n<p>This kind of behavior usually just deepens already existing flawed circumstances we don&#8217;t actually want to be in.<\/p>\n<p>No entanto, a consci\u00eancia e a inten\u00e7\u00e3o podem mudar muita coisa quando as pomos a trabalhar.<\/p>\n<p>Colocar a inten\u00e7\u00e3o em tudo o que fazemos \u00e9 a forma de tomarmos consci\u00eancia e aceitarmos plenamente a responsabilidade pelas nossas ac\u00e7\u00f5es.<\/p>\n<p>Being aware of everything we do, even the smallest things throughout the day (for example, interacting with people, preparing food, the way we spend our free time) \u2013 it all makes a big difference.<\/p>\n<p><strong>The key is to be mindful, to think about every little thing we do, but not to the point of obsession \u2013 rather to the point of full awareness and responsibility.<\/strong><\/p>\n<p>Quando n\u00e3o se sentir \u00e0 vontade para fazer alguma coisa, pergunte a si pr\u00f3prio: <em>Porqu\u00ea?<\/em> Is your intention behind it pure? If it&#8217;s not, <em>Porqu\u00ea?<\/em><\/p>\n<p>One of the ways to start implying intention and mindfulness into your life is to deliberately stop and think about what you&#8217;re going to do before you do it and speak intention in your mind \u2013 even if it&#8217;s just washing dishes.<\/p>\n<p><strong>In other words \u2013 every time you take an action, think about the intention first and see how life starts changing in small steps.<\/strong><\/p>\n<h2 class=\"numbered-headline\">Abandonar o controlo e a necessidade de perfei\u00e7\u00e3o<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-93562\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-in-messy-bun.jpg\" alt=\"mulher com um carrapito desarrumado e um top cinzento, encostada a uma parede cinzenta\" width=\"800\" height=\"547\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-in-messy-bun.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-in-messy-bun-300x205.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-in-messy-bun-768x525.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>O perfeccionismo \u00e9 a praga do s\u00e9culo XXI.<\/p>\n<p>It probably has to do a lot with the fact that, in a way, we&#8217;re being watched more than ever.<\/p>\n<p>Our lives are more public and we&#8217;re involved with other people&#8217;s lives more.<\/p>\n<p>Of course, social media is to blame. It&#8217;s so easy to fall down the rabbit hole of comparison and feel not good enough after seeing someone else&#8217;s staged life.<\/p>\n<p>It&#8217;s bizarre what projection can do to mental health.<\/p>\n<p>Para lutar contra este fen\u00f3meno absurdo, mas extremamente presente, temos de nos empenhar radicalmente na nossa pr\u00f3pria vida e no nosso amor-pr\u00f3prio.<\/p>\n<p><strong>We&#8217;re all connected beings, but we also experience reality in our own unique way.<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-93579\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-in-red-trench-coat.jpg\" alt=\"mulher de gabardina vermelha parada na ponte da cidade\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-in-red-trench-coat.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-in-red-trench-coat-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-in-red-trench-coat-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p><strong>Essa forma \u00fanica \u00e9 o nosso fio de consci\u00eancia pessoal, a nossa pr\u00f3pria mente.<\/strong><\/p>\n<p><strong>Temos de limpar os nossos caminhos das opini\u00f5es e ac\u00e7\u00f5es dos outros e seguir o fluxo da nossa verdade pessoal. <\/strong><\/p>\n<p><strong>A nossa verdade pessoal est\u00e1 sempre dentro de n\u00f3s e em mais lado nenhum.<\/strong><\/p>\n<p><strong>Quanto menor for a sua resist\u00eancia, mais depressa ela chegar\u00e1 at\u00e9 si.<\/strong><\/p>\n<p>What causes resistance? Simply the belief we&#8217;re not good enough on our own and denying our potential.<\/p>\n<p>We look at the world around us and think we fail at something, when in reality we&#8217;re just postponing our growth with thinking about things that don&#8217;t matter at all \u2013 at least not for our personal journeys.<\/p>\n<p><strong>You don&#8217;t need perfection, you just need yourself. After that, everything else will fall into place.<\/strong><\/p>\n<h2 class=\"numbered-headline\">Ou\u00e7a a sua intui\u00e7\u00e3o<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-93563\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/boss-lady-in-green-dress-.jpg\" alt=\"uma mulher de vestido verde, de p\u00e9, com trabalhadores a trabalhar atr\u00e1s com o seu computador port\u00e1til\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/boss-lady-in-green-dress-.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/boss-lady-in-green-dress--300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/boss-lady-in-green-dress--768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p><em>\u201cIf we would just take a moment to look around, we would find that the universe is in constant communication with us.\u201d<\/em> \u2013 Alexandria Hotmer<\/p>\n<p><strong>O m\u00e9todo n\u00famero um que o universo utiliza para comunicar connosco \u00e9 atrav\u00e9s de <a href=\"https:\/\/herway.net\/pt\/amor\/6-sinais-que-mostram-que-o-amor-esta-a-chegar\/\" target=\"_blank\" rel=\"noopener noreferrer\">sincronicidades<\/a>.<\/strong><\/p>\n<p>Este \u00e9 o tipo mais maravilhoso de comunica\u00e7\u00e3o direta, muitas vezes simb\u00f3lica e por vezes muito simples.<\/p>\n<p>What are synchronicities? Synchronicities are simply a meaningful coincidence. They&#8217;re little nudges from the universe.<\/p>\n<p>Agora, \u00e9 claro que se acreditarmos neles, tamb\u00e9m acreditamos que <strong>n\u00e3o existem coincid\u00eancias reais<\/strong>.<\/p>\n<p>It may seem like reality is in a state of continuous randomness, but it&#8217;s not.<\/p>\n<p><strong>Confiar no universo \u00e9 o mesmo que acreditar que tudo tem um objetivo na vida.<\/strong><\/p>\n<p>The good things, the bad things, the scary things \u2013 everything has its place and meaning we&#8217;re unable to grasp right away.<\/p>\n<p>However, there&#8217;s one thing we can do to better understand and notice those synchronicities \u2013 that&#8217;s listening to our intuition.<\/p>\n<p>N\u00e3o s\u00f3 a ouvir, mas tamb\u00e9m a trabalhar para a tornar mais forte.<\/p>\n<p>To get in tune with our own intuition, there&#8217;s a lot of ways that can help us.<\/p>\n<p>Por exemplo, a pr\u00e1tica da medita\u00e7\u00e3o, a aten\u00e7\u00e3o plena, o registo no di\u00e1rio e muitas outras pr\u00e1ticas espirituais podem ajud\u00e1-lo a experimentar uma <a href=\"https:\/\/herway.net\/pt\/despertar-espiritual\/\">despertar espiritual<\/a>.&nbsp;<\/p>\n<h2 class=\"numbered-headline\">Reexaminar os seus pontos de vista sobre a moralidade e a justi\u00e7a<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-93564\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-with-praying-hands-e1601383408191.jpg\" alt=\"mulher com m\u00e3os a rezar e camisola regata\" width=\"800\" height=\"547\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-with-praying-hands-e1601383408191.jpg 718w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-with-praying-hands-e1601383408191-300x205.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-with-praying-hands-e1601383408191-150x103.jpg 150w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>\"<em>O universo n\u00e3o tem qualquer obriga\u00e7\u00e3o de fazer sentido para si.<\/em>\u201d \u2013 Neil DeGrasse Tyson<\/p>\n<p>A man&#8217;s way of reasoning and judging is less like any other creature on this planet.<\/p>\n<p>Human-made rules and laws don&#8217;t work just everywhere in nature \u2013 only in civilization (a man-made system).<\/p>\n<p>With that being said, morality as we know it is often flawed and can&#8217;t be applied in every situation.<\/p>\n<p>For example, if you ever contemplated the concept of karma and perhaps believe in it, you&#8217;ll know that every bad thing has its consequence, but that consequence doesn&#8217;t have to be experienced right away.<\/p>\n<p>Por vezes, leva-se uma vida inteira a mudar de opini\u00e3o.<\/p>\n<p>For the same reason, many people have difficult lives for seemingly &#8220;no reason.&#8221;<\/p>\n<p>Think about the animal world \u2013 animals don&#8217;t behave immorally, however brutal their behavior appears to us \u2013 they&#8217;re just acting in accordance with their nature, with the exception of not having the conscience of a human.<\/p>\n<p>Isso torna-os imorais ou de alguma forma errados? De modo algum.<\/p>\n<p><strong>Stepping out of the strictly dualistic world view is what&#8217;s going to help us to see things from a point of view that&#8217;s closer to the one of the universe.<\/strong><\/p>\n<h2 class=\"numbered-headline\">Estar grato todos os dias<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-93565\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/grateful-woman-raising.jpg\" alt=\"mulher agradecida levantando as m\u00e3os, sorrindo e com a cabe\u00e7a erguida\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/grateful-woman-raising.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/grateful-woman-raising-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/grateful-woman-raising-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Uma coisa que muitos de n\u00f3s nos esquecemos de fazer \u00e9 estar gratos. Mas porque \u00e9 que a gratid\u00e3o \u00e9 importante quando se trata de confiar no universo?<\/p>\n<p><strong>A gratid\u00e3o \u00e9 essencialmente reconhecer tudo como uma d\u00e1diva<\/strong>. Even the things that don&#8217;t seem like it at first. <strong>A gratid\u00e3o \u00e9 sabedoria.<\/strong><\/p>\n<p>You don&#8217;t need a life coach to level up your life. You just need to recognize your blessings and more blessings will follow.<\/p>\n<h2 class=\"numbered-headline\">Compreender o panorama geral<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-93566\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-on-mountain-peak.jpg\" alt=\"mulher no pico da montanha a olhar para os nevoeiros espessos\" width=\"800\" height=\"530\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-on-mountain-peak.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-on-mountain-peak-300x199.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-on-mountain-peak-768x509.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Now, after everything that has been said, I&#8217;m pretty sure you already understand the importance of seeing the bigger picture.<\/p>\n<p>What we\u2019ve learned is that we&#8217;re working with the universe and not for it, we&#8217;re responsible for our own life, we&#8217;re powerful beings with the ability to grasp the intangible, and <strong>we have the free will and power to let go of things that don&#8217;t serve us.<\/strong><\/p>\n<p>Now that you&#8217;re reminded of all these things, go on and make your life whatever you want it to be.<\/p>\n<h2 class=\"numbered-headline\">Ser aut\u00eantico<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-93567\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-smiling-after-party.jpg\" alt=\"mulher a sorrir depois de uma festa \" width=\"800\" height=\"536\"><\/p>\n<p><em>\u201cEverything you\u2019ll ever need to know is within you; the secrets of the universe are imprinted on the cells of your body.\u201d<\/em> \u2013 Dan Millman<\/p>\n<p>The most simple yet complex advice of all. Authenticity was always a big deal, but right now it&#8217;s more important than ever.<\/p>\n<p>O que \u00e9 a autenticidade? <strong>Autenticidade \u00e9 viver de acordo com o seu livre arb\u00edtrio. <\/strong><\/p>\n<p><strong>It&#8217;s the most genuine self-expression. It&#8217;s being who we truly are no matter where or what.<\/strong><\/p>\n<p>Without authenticity, nothing and no one will answer our needs and prayers. Why? Because it doesn&#8217;t come from our true self.<\/p>\n<p>In other words, if we don&#8217;t know ourselves, we don&#8217;t really know what we truly want and need.<\/p>\n<p>Esse tipo de exist\u00eancia \u00e9 desrespeitoso para o nosso ser, e o nosso ser merece experimentar todo o seu potencial e cumprir o seu objetivo.<\/p>\n<p><strong>Don&#8217;t hold yourself back for fear of other people&#8217;s reactions.<\/strong><\/p>\n<p>It&#8217;s normal to have the need to belong and feel like a part of a community. That&#8217;s never a problem.<\/p>\n<p>O problema s\u00f3 \u00e9 encontrado quando as coisas externas ditam a nossa vida interna e nos desviam do caminho para o nosso objetivo.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-93581\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-holding-a-painting-brush.jpg\" alt=\"mulher com um pincel de pintura virado para uma tela\" width=\"800\" height=\"538\"><\/p>\n<p>Unfortunately, our deepest desires, passion, and beliefs are often shunned by society or we&#8217;re simply too afraid we&#8217;re not good or strong enough to put our dreams into action and make them our reality.<\/p>\n<p><strong>We&#8217;ve been taught by our authorities that it&#8217;s more important to fit in and be liked by everyone than it is to live our truth and follow our passions.<\/strong><\/p>\n<p><strong>What&#8217;s bizarre is that almost every person spends their life regretting not doing something they\u2019re passionate about. <\/strong><\/p>\n<p><strong>Porque \u00e9 que escolhemos uma vida de arrependimento quando temos tantas oportunidades \u00e0 nossa frente?<\/strong><\/p>\n<p><strong>Uma das raz\u00f5es mais proeminentes \u00e9 o medo do fracasso, que \u00e9 essencialmente o medo de n\u00e3o ser suficientemente bom e de ser visto como tal pelos outros.<\/strong><\/p>\n<p>Isso deixa-nos numa luta constante para, de alguma forma, nos corrigirmos e melhorarmos perante os outros, em vez de nos aceitarmos tal como somos.<\/p>\n<p>There&#8217;s nothing wrong with being who we are. Nobody is worse or better than us \u2013 we&#8217;re all different.<\/p>\n<p>Imagine um mundo cheio de pessoas autoconscientes e aut\u00eanticas. Imagine como o universo comunicaria sem esfor\u00e7o com todos n\u00f3s.<\/p>\n<p>O ditado <em>confiar no universo<\/em> seria uma coisa do passado porque seria simplesmente uma realidade quotidiana para cada pessoa.<\/p>\n<p><strong><em><span style=\"font-size: 18pt;\">Wrap up\u2026<\/span><\/em><\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-93568\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-leaning-on-rock-wall.jpg\" alt=\"mulher encostada a um muro de pedra com uma camisola de al\u00e7as cor de laranja e escadas atr\u00e1s de si\" width=\"800\" height=\"536\"><\/p>\n<p>Muitos de n\u00f3s tendemos a ser c\u00e9pticos mesmo quando acreditamos em coisas inexplic\u00e1veis, como confiar no universo como algo antropom\u00f3rfico que ouve as nossas necessidades e desejos e lhes d\u00e1 resposta.<\/p>\n<p>Muitos de n\u00f3s ficam obcecados e reflectem continuamente sobre esses mesmos pensamentos obsessivos que, muitas vezes, n\u00e3o t\u00eam nada a ver com a realidade.<\/p>\n<p>In a sense, we&#8217;re trapped inside our minds, in our fear-based projections, and that&#8217;s precisely why we sometimes don&#8217;t see further than the end of our noses.<\/p>\n<p><em><strong>Confiar no universo.<\/strong><\/em><\/p>\n<p>Este ditado simples e animador cont\u00e9m duas grandes palavras.<\/p>\n<p>When I say big, I mean they&#8217;re big in a sense of how their meaning triggers something that&#8217;s connected to our soul and purpose.<\/p>\n<p>There&#8217;s the word <strong><em>confian\u00e7a<\/em><\/strong> and there&#8217;s the word <strong><em>universo<\/em><\/strong>.<\/p>\n<p>A confian\u00e7a \u00e9 uma quest\u00e3o sens\u00edvel e importante.<\/p>\n<p>It&#8217;s unmistakably one of the most important things in anyone&#8217;s life.<\/p>\n<p>Sem confian\u00e7a, estar\u00edamos condenados a viver num estado de ang\u00fastia constante.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-93575\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-closing-eyes.jpg\" alt=\"mulher a fechar os olhos com cabelo encaracolado com fotografia focada no cabelo\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-closing-eyes.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-closing-eyes-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-closing-eyes-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Porque \u00e9 que \u00e9 t\u00e3o importante?<\/p>\n<p>It&#8217;s key because it&#8217;s the cornerstone of any kind of relationship. It&#8217;s something that makes you feel safe yet it&#8217;s fragile at the same time.<\/p>\n<p>Exige vulnerabilidade e for\u00e7a em simult\u00e2neo.<\/p>\n<p>In other words, it requires stepping into the power that doesn&#8217;t use force but love, and requires faith that that\u2019s enough.<\/p>\n<p>A outra palavra \u00e9 o universo. Como confiar no universo? Porque \u00e9 que devemos confiar nele? Porque \u00e9 que ele tem o nosso objetivo?<\/p>\n<p>O ponto de partida para depositar confian\u00e7a em algo deve ser a fiabilidade existente que sentimos que esse algo tem.<\/p>\n<p><strong>Confiamos que o universo \u00e9 fi\u00e1vel. Afinal, ele criou tudo o que conhecemos, criou todas as leis da natureza que vemos e sentimos todos os dias.<\/strong><\/p>\n<p>Tudo na natureza flui sem esfor\u00e7o e cria padr\u00f5es. A primavera vem sempre depois do inverno; o dia vem sempre depois da noite.<\/p>\n<p>That&#8217;s a solid foundation for reliability.<\/p>\n<p>But, what we also need to accept is the fact that despite its reliability, it&#8217;s still chaotic.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-93571\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-picking-stones.jpg\" alt=\"mulher a apanhar pedras perto de um corpo de \u00e1gua\" width=\"800\" height=\"537\"><\/p>\n<p>However seemingly predictable it is, it&#8217;s still never <em>totalmente<\/em> previs\u00edvel.<\/p>\n<p>That may sound contradictory \u2013 <em>porque \u00e9<\/em> \u2013 unless you observe it from a less dualistic perspective. That&#8217;s where that leap of faith steps in.<\/p>\n<p>To end this lengthy essay that hopefully regained your trust in yourself and the intangible forces around you, I\u2019ll leave you with the beautiful poem written by Rupi Kaur:<\/p>\n<p>\u201cThe universe took its time on you<\/p>\n<p>Criei-te para ofereceres ao mundo<\/p>\n<p>Algo diferente de todos os outros<\/p>\n<p>Quando se duvida<\/p>\n<p>Como foi criado<\/p>\n<p>Duvida de uma energia maior do que n\u00f3s dois<\/p>\n<p>\u2013irreplaceable\u201d<\/p>","protected":false},"excerpt":{"rendered":"<p>&#8220;Trust the universe.&#8221; I&#8217;m sure someone\u2019s tried to make you feel better by saying these words at some point in your life when you felt hopeless. In order to trust the universe, we need to understand what&#8217;s called a leap of faith. A leap of faith is about ditching the skepticism and obsession with control,&#8230;<\/p>","protected":false},"author":53,"featured_media":100266,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29616],"tags":[],"class_list":["post-93553","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-spirituality"],"taxonomy_info":{"category":[{"value":29616,"label":"spirituality"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/Learn-How-To-Trust-The-Universe-In-10-Simple-Steps.jpg",800,533,false],"author_info":{"display_name":"Ariel Quinn","author_link":"https:\/\/herway.net\/pt\/author\/ariel\/"},"comment_info":0,"category_info":[{"term_id":29616,"name":"spirituality","slug":"spirituality","term_group":0,"term_taxonomy_id":29616,"taxonomy":"category","description":"If you feel like you need help staying in touch with your spirituality and higher self, this is where you'll find all the inspiration and strength you lack.","parent":38,"count":147,"filter":"raw","cat_ID":29616,"category_count":147,"category_description":"If you feel like you need help staying in touch with your spirituality and higher self, this is where you'll find all the inspiration and strength you lack.","cat_name":"spirituality","category_nicename":"spirituality","category_parent":38}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/93553","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/users\/53"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/comments?post=93553"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/93553\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media\/100266"}],"wp:attachment":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media?parent=93553"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/categories?post=93553"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/tags?post=93553"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}