{"id":93607,"date":"2020-09-29T12:50:44","date_gmt":"2020-09-29T12:50:44","guid":{"rendered":"https:\/\/herway.net\/?p=93607"},"modified":"2021-08-11T13:05:53","modified_gmt":"2021-08-11T13:05:53","slug":"estas-de-coracao-partido-mas-concentra-te-na-licao","status":"publish","type":"post","link":"https:\/\/herway.net\/pt\/estas-de-coracao-partido-mas-concentra-te-na-licao\/","title":{"rendered":"Sei que est\u00e1s destro\u00e7ado, mas concentra-te na li\u00e7\u00e3o, n\u00e3o na desilus\u00e3o"},"content":{"rendered":"<p>Aposto que n\u00e3o h\u00e1 uma pessoa neste mundo que n\u00e3o tenha cometido erros na sua vida.<\/p>\n<p>There isn\u2019t a human being alive who hasn\u2019t made some wrong choices they regret now.<\/p>\n<p>It doesn\u2019t matter if you let some wrong people in, if you made a lousy judgment regarding your career, or if you would now change some decisions you made in the past.<\/p>\n<p>O que importa \u00e9 que, de alguma forma, acabaste por ficar com o cora\u00e7\u00e3o partido.<\/p>\n<p><strong>Talvez tenham brincado consigo. <\/strong><\/p>\n<p><strong>Talvez algu\u00e9m em quem confiava plenamente o tenha apunhalado pelas costas ou o tenha abandonado quando mais precisava dele.<\/strong><\/p>\n<p>Maybe you feel like you\u2019ve wasted your entire life until now. Maybe you ended up with your heart broken and shattered into pieces.<\/p>\n<p>Seja o que for, h\u00e1 uma verdade simples: tudo isso faz parte da vida.<\/p>\n<p><em><strong>Whether you like it or not, pain, resentment, and regret are all things you\u2019ll experience on your journey.<\/strong><\/em><\/p>\n<p>Detesto ter de vos dizer isto, mas n\u00e3o h\u00e1 nada que possam fazer para evitar que a vida aconte\u00e7a.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-100367\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/sad-woman-looking-upward.jpg\" alt=\"mulher triste a olhar para cima em fotografia focada\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/sad-woman-looking-upward.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/sad-woman-looking-upward-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/sad-woman-looking-upward-768x512.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/sad-woman-looking-upward-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/sad-woman-looking-upward-720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>As pessoas continuar\u00e3o a desiludir-nos e a magoar-nos e o nosso cora\u00e7\u00e3o continuar\u00e1 a ficar partido, por mais que o tentemos evitar.<\/p>\n<p>No entanto, h\u00e1 tamb\u00e9m algumas boas not\u00edcias. <strong>You\u2019re the only one who can control how you react to the things going on around you.<\/strong><\/p>\n<p>You don\u2019t have any control whatsoever over other people\u2019s actions. However, you do have full control over your thoughts and feelings.<\/p>\n<p>Basicamente, <strong>what I\u2019m trying to say is that it\u2019s up to you to decide what to focus on: the disappointment or <a href=\"https:\/\/herway.net\/pt\/relationship\/ele-era-apenas-a-tua-licao\/\" target=\"_blank\" rel=\"noopener noreferrer\">a li\u00e7\u00e3o<\/a> que o teu desgosto te ensinou.<\/strong><\/p>\n<p>If you keep on focusing on the pain, you\u2019ll just produce more pain.<\/p>\n<p>You\u2019ll produce more anger, resentment, grudges, and the desire for revenge.<\/p>\n<p>Nenhuma destas emo\u00e7\u00f5es negativas far\u00e1 mal a quem o magoou. N\u00e3o os afectar\u00e3o nem os far\u00e3o arrepender-se.<\/p>\n<p>So, at the end of the day, when you focus on the bad things, you only do bad to yourself. It\u2019s as simple as that.<\/p>\n<p>Por outro lado, <strong>if you choose to focus on the lessons you\u2019ve learned thanks to all of these negative experiences, you\u2019ll do yourself a favor. <\/strong><\/p>\n<p><strong>You\u2019ll continue to grow until you finally become the person you were meant to be.<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-100368\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/sad-woman-leaning-on-couch.jpg\" alt=\"mulher triste debru\u00e7ada no sof\u00e1 da sala de estar\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/sad-woman-leaning-on-couch.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/sad-woman-leaning-on-couch-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/sad-woman-leaning-on-couch-768x512.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/sad-woman-leaning-on-couch-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/sad-woman-leaning-on-couch-720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>You\u2019ll always find obstacles along your path. There will always be unexpected challenges and hardships.<\/p>\n<p>No entanto, a forma como reage a todas elas \u00e9 o que determina o curso da sua vida.<\/p>\n<p>\u00c9 ela que determina a sua sa\u00fade mental e emocional.<\/p>\n<p>Let\u2019s try a little experiment.<\/p>\n<p>Se algu\u00e9m aparecesse com uma varinha m\u00e1gica e lhe desse a oportunidade de apagar todos os seus erros e escolhas erradas, o que faria?<\/p>\n<p>What would you do if you had the chance to erase each one of the tears you\u2019ve cried, all of your <a href=\"https:\/\/herway.net\/pt\/relationship\/ultrapassar-o-desgosto\/\" target=\"_blank\" rel=\"noopener noreferrer\">m\u00e1goas<\/a>, and all the traumas you\u2019ve had to endure?<\/p>\n<p>Aposto que aceitaria de imediato a oferta, sem pensar muito no assunto.<\/p>\n<p>Afinal de contas, quem perderia a oportunidade de anular tudo o que de mau lhe aconteceu na vida?<\/p>\n<p>However, I\u2019m asking you to stop right there and consider this: <strong>what kind of person would you be today if it weren\u2019t for this heartbreak?<\/strong><\/p>\n<p><strong>What would happen to all the difficult but extremely valuable lessons you\u2019ve learned?<\/strong> They would also be erased, wouldn\u2019t they?<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-100369\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/sad-woman-holding.jpg\" alt=\"mulher triste a segurar a testa com um top castanho\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/sad-woman-holding.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/sad-woman-holding-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/sad-woman-holding-768x512.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/sad-woman-holding-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/sad-woman-holding-720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Por isso, continuarias a n\u00e3o ter qualquer no\u00e7\u00e3o da vida.<\/p>\n<p>You wouldn\u2019t have the wisdom, discernment, perspicacity, and clairvoyance that you have today.<\/p>\n<p>You wouldn\u2019t know half the things you know now.<\/p>\n<p>You wouldn\u2019t be able to determine what\u2019s good for you or to read people, and your intuition wouldn\u2019t be as developed.<\/p>\n<p>Most importantly: if it weren\u2019t for this heartbreak, you wouldn\u2019t have the strength you possess today.<\/p>\n<p>You wouldn\u2019t know how to appreciate all the good things happening to you.<\/p>\n<p><strong>All the smiles you experience now would be worthless if you couldn\u2019t compare them with tears. <\/strong><\/p>\n<p><strong>All the happiness wouldn\u2019t have the same meaning if you couldn\u2019t compare it to the sadness you went through.<\/strong><\/p>\n<p>You wouldn\u2019t see the value of the love in your life if it weren\u2019t for all the hatred you previously experienced.<\/p>\n<p><strong>Por isso, acho que todos os <a href=\"https:\/\/herway.net\/pt\/life\/para-a-rapariga-que-passou-pelo-inferno\/\" target=\"_blank\" rel=\"noopener noreferrer\">o inferno por que passaste<\/a> valeu a pena, afinal.<\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>I would bet that there isn\u2019t a person in this world who hasn\u2019t made mistakes in their life. There isn\u2019t a human being alive who hasn\u2019t made some wrong choices they regret now. It doesn\u2019t matter if you let some wrong people in, if you made a lousy judgment regarding your career, or if you&#8230;<\/p>","protected":false},"author":13,"featured_media":100381,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29628],"tags":[],"class_list":["post-93607","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dealing-with-breakup"],"taxonomy_info":{"category":[{"value":29628,"label":"dealing with breakup"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/I-Know-Youre-Heartbroken-But-Focus-On-The-Lesson-Not-On-The-Disappointment.jpg",800,533,false],"author_info":{"display_name":"April Callaghan","author_link":"https:\/\/herway.net\/pt\/author\/april\/"},"comment_info":0,"category_info":[{"term_id":29628,"name":"dealing with breakup","slug":"dealing-with-breakup","term_group":0,"term_taxonomy_id":29628,"taxonomy":"category","description":"Breakups are painful but worry not; you don't need to go through all of it alone. If you need advice on when and how to break up, you'll find it all here.\r\n","parent":29627,"count":263,"filter":"raw","cat_ID":29628,"category_count":263,"category_description":"Breakups are painful but worry not; you don't need to go through all of it alone. If you need advice on when and how to break up, you'll find it all here.\r\n","cat_name":"dealing with breakup","category_nicename":"dealing-with-breakup","category_parent":29627}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/93607","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/comments?post=93607"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/93607\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media\/100381"}],"wp:attachment":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media?parent=93607"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/categories?post=93607"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/tags?post=93607"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}