{"id":96983,"date":"2020-09-21T11:15:25","date_gmt":"2020-09-21T11:15:25","guid":{"rendered":"https:\/\/herway.net\/?p=96983"},"modified":"2021-10-29T13:25:47","modified_gmt":"2021-10-29T13:25:47","slug":"sinais-de-uma-relacao-profundamente-doentia","status":"publish","type":"post","link":"https:\/\/herway.net\/pt\/sinais-de-uma-relacao-profundamente-doentia\/","title":{"rendered":"O amor n\u00e3o deve magoar: 13 sinais de uma rela\u00e7\u00e3o profundamente insalubre"},"content":{"rendered":"<p>Muitos indiv\u00edduos que est\u00e3o em<a href=\"https:\/\/herway.net\/pt\/relationship\/5-formas-de-ultrapassar-uma-ligacao-traumatica-e-sair-de-uma-relacao-abusiva\/\"> rela\u00e7\u00f5es abusivas <\/a>n\u00e3o conseguem ver os sinais porque se habituaram a ser maltratados. Mas adivinha? <b>Love shouldn&#8217;t hurt.<\/b><\/p>\n<p>O seu parceiro \u00edntimo nunca deve ser a causa da sua baixa autoestima e do seu medo de falar. A viol\u00eancia dom\u00e9stica \u00e9 um assunto s\u00e9rio que precisa de ser amplamente discutido.<\/p>\n<p>Se fosse avaliar a sua rela\u00e7\u00e3o de namoro neste momento, como a caracterizaria?&nbsp;<\/p>\n<p><b><i>Inspira-o, eleva-o e d\u00e1-lhe esperan\u00e7a? Ou \u00e9 um lugar de incerteza onde se experimenta <\/i><\/b><b><i>xingamentos<\/i><\/b><b><i>, <\/i><\/b><b><i>viol\u00eancia f\u00edsica<\/i><\/b><b><i>, <\/i><\/b><b><i>rebaixamentos<\/i><\/b><b><i>e, eventualmente, padr\u00f5es mais graves?<\/i><\/b><\/p>\n<p>Since October is Domestic Violence Awareness Month, my aim is to help you figure out if you&#8217;re in fact in an unhealthy relationship.<\/p>\n<p>Agora, mais do que nunca, \u00e9 altura de falar e lutar pelo seu direito a ser bem tratado. O abuso verbal, a viol\u00eancia no namoro entre adolescentes, o abuso de crian\u00e7as e qualquer tipo de abuso f\u00edsico s\u00e3o<i> nunca <\/i>aceit\u00e1vel.<\/p>\n<p>These are the biggest signs of an unhealthy, violent relationship. If you recognize yourself, it&#8217;s time to start plotting your escape.<\/p>\n<p>Ver tamb\u00e9m:<a href=\"https:\/\/herway.net\/pt\/relationship\/relacao-enredada-dicas-para-a-ultrapassar\/\"> Relacionamento enredado: Defini\u00e7\u00e3o, sinais e dicas para super\u00e1-lo<\/a><\/p>\n<p><span style=\"font-size: 18pt;\"><em><b>Est\u00e1 numa situa\u00e7\u00e3o (f\u00edsica ou emocional) <\/b><b>Rela\u00e7\u00e3o abusiva<\/b><b>?<\/b><\/em><\/span><\/p>\n<h2 class=\"numbered-headline\">You\u2019ve started hiding things and keeping secrets so they don&#8217;t get mad<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-97001\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-hugging-man.jpg\" alt=\"mulher triste de top preto a abra\u00e7ar um homem ao ar livre\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-hugging-man.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-hugging-man-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-hugging-man-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-hugging-man-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-hugging-man-720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>You&#8217;ve learned to become careful in your home life. You know what upsets your partner and what you need to keep from them.<\/p>\n<p>You used to share everything, but now&#8230;you know that you can&#8217;t. You don&#8217;t put anything provocative on social media, so they don&#8217;t get upset.<\/p>\n<p>You delete your Google searches every day, out of fear that they&#8217;ll see something to their dislike. You don&#8217;t tell them that you&#8217;ve had coffee with a friend of the opposite sex because they&#8217;ll make a scene.<\/p>\n<p><b>Basically, there is a whole part of your life that they can&#8217;t know anything about. If they did, it would make your life a living hell.<\/b><\/p>\n<p>And what&#8217;s most surprising is that this has become so normal to you that you don&#8217;t even see it for what it is. A <a href=\"https:\/\/herway.net\/pt\/relacao-toxica\/\">rela\u00e7\u00e3o t\u00f3xica<\/a> que nos faz sentir presos.<\/p>\n<p>There are so many young people out there experiencing the same thing you are. And they all brush it off claiming it&#8217;s just a little quirk of theirs with nothing to worry about.<\/p>\n<p>Mas enquanto continuares a arranjar desculpas para eles e a suportar torturas emocionais e\/ou f\u00edsicas, as coisas nunca mudar\u00e3o.<\/p>\n<p>Existem in\u00fameros programas para v\u00edtimas de <a href=\"https:\/\/herway.net\/pt\/life\/6-tipos-de-violencia-domestica-e-formas-de-os-combater\/\">viol\u00eancia dom\u00e9stica.<\/a> Basta ter a coragem de ligar para a linha direta 24 horas.<\/p>\n<p>Ver tamb\u00e9m: <a href=\"https:\/\/herway.net\/pt\/relationship\/o-ex-ja-anda-com-outra-pessoa-e-isso-magoa\/\">O meu ex j\u00e1 anda a sair com outra pessoa e isso magoa - \u00e9 por isso<\/a><\/p>\n<h2 class=\"numbered-headline\">Your partner constantly checks up on you and gets mad when you don&#8217;t reply<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-97064\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-using-smartphone.jpg\" alt=\"mulher de casaco preto a utilizar um smartphone\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-using-smartphone.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-using-smartphone-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-using-smartphone-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-using-smartphone-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-using-smartphone-720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Whenever you&#8217;re away from them, you know that you&#8217;ll be bombarded with texts and calls.&nbsp;<\/p>\n<p>Your partner will check up on you at all times and if you don&#8217;t reply promptly, they&#8217;ll get upset.<b><i> You know that love shouldn&#8217;t hurt, but you don&#8217;t feel as if you have a choice.<\/i><\/b><\/p>\n<p>You feel as if you&#8217;re cornered into a situation with no way out. You can\u2019t go out with who you want, and if you did, they would make you regret it.<\/p>\n<p>Even if you went out without telling your partner, once they found out, you&#8217;d experience an emotionally disturbing outburst that would crush you. So you just put up with it.<\/p>\n<p><b>You do what they want because it&#8217;s just easier that way. You answer every text as quickly as you can, and you don&#8217;t even bother lying because you know they&#8217;ll see right through it.<\/b><\/p>\n<p>You desperately want things to get better, but you can&#8217;t figure out how. Every scenario you come up with, you know you&#8217;ll regret it.<\/p>\n<p>But there is a way out. It&#8217;s called support from your loved ones. A hotline dedicated to victims of domestic violence. Staying with family where they can&#8217;t find you.<\/p>\n<p>You just have to decide that this is it and not look back. It&#8217;s never easy, but it&#8217;s the right thing to do, and you know it.<\/p>\n<h2 class=\"numbered-headline\">D\u00e1 por si a pedir desculpas constantemente e a sentir-se como o louco<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-97067\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/couple-sitting-on-sofa.jpg\" alt=\"mulher e homem tristes sentados num sof\u00e1 castanho\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/couple-sitting-on-sofa.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/couple-sitting-on-sofa-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/couple-sitting-on-sofa-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/couple-sitting-on-sofa-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/couple-sitting-on-sofa-720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Abusive partners are really crafty in getting you where they want you. They have no problem making you feel crazy and apologizing for things that aren&#8217;t your fault.<\/p>\n<p>I&#8217;ve had a few close friends who experienced extremely unhealthy relationships where they were verbally abused, often put down and forced to have relations when they didn&#8217;t want to.<\/p>\n<p>Das minhas conversas com eles, tive uma vis\u00e3o muito clara do que \u00e9 a vida com um parceiro abusivo.<\/p>\n<p><b>You forget that love shouldn&#8217;t hurt and you learn to put up with their horrid behavior, convincing yourself that it&#8217;s just a bad day. <\/b><b><i>Toda a gente passa por isso.<\/i><\/b><\/p>\n<p><b>But they don&#8217;t. Not people in <\/b><b>rela\u00e7\u00f5es saud\u00e1veis<\/b><b>. N\u00e3o pessoas que s\u00e3o apoiadas e amadas exatamente pelo que s\u00e3o.<\/b><\/p>\n<p>Por isso, da pr\u00f3xima vez que o seu parceiro tentar fazer com que se sinta louca por simplesmente dar a sua opini\u00e3o, reconhe\u00e7a-o e fale. Da pr\u00f3xima vez que o obrigarem a pedir desculpa por ter sa\u00eddo com o seu melhor amigo, recuse.<\/p>\n<p>Estes s\u00e3o os primeiros passos para retomar o controlo da sua vida. Deixar de os deixar ter tanto poder sobre si. Come\u00e7a a lutar pelo teu direito de ser <i>tu.<\/i><\/p>\n<p>If they don&#8217;t like it, tough on them! You are going to do what you please, regardless of their desires. <i>Eles sabem onde est\u00e1 a porta.<\/i><\/p>\n<h2 class=\"numbered-headline\">You&#8217;ve been pushed against a wall or threatened on more than one occasion<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-97071\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/man-yelling-at-woman.jpg\" alt=\"homem zangado a gritar com uma mulher enquanto est\u00e1 perto de uma parede\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/man-yelling-at-woman.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/man-yelling-at-woman-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/man-yelling-at-woman-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/man-yelling-at-woman-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/man-yelling-at-woman-720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Num acesso de raiva, o seu parceiro empurrou-o contra uma parede e amea\u00e7ou fazer algo verdadeiramente assustador.<\/p>\n<p>You&#8217;ve been kicked, pushed, slapped more times than you can count. Your partner experiences these uncontrollable mood swings that make him do scary things.<\/p>\n<p><b>They apologize afterward and seem genuinely sincere, so you accept it. But not because it&#8217;s okay. Because you&#8217;re scared for your life. You&#8217;re afraid to utter a word.<\/b><\/p>\n<p>You know that it&#8217;ll happen again and you cannot risk it happening again. So you keep quiet. You hide your bruises under layers of clothes and you lie to your family that you tripped in the shower.<\/p>\n<p>You feel utterly alone, depressed, hurt, and with no way out. You don&#8217;t want to do anything to upset them because you never know when they might go overboard.<\/p>\n<p><b>It&#8217;s getting harder and harder to hide proof of your <\/b><b>rela\u00e7\u00e3o abusiva<\/b><b>. You&#8217;re running out of lies to tell your <\/b><b>entes queridos<\/b><b>.&nbsp;<\/b><\/p>\n<p>You no longer have the energy to see anyone, knowing that you can&#8217;t tell them the truth. The reality of your situation is just too dire to risk them finding out that you&#8217;ve told someone what they do.<\/p>\n<p>Life has become unbearable and all you can think about is leaving and never looking back. You know that love shouldn&#8217;t hurt. But how do you leave someone who controls every move you make?&nbsp;<\/p>\n<p>Compreendo a gravidade da vossa situa\u00e7\u00e3o. E n\u00e3o vou fingir que sei a resposta.<\/p>\n<p>But I also know that for as long as you don&#8217;t share your suffering with someone, it&#8217;ll only keep getting worse. <i>Basta um telefonema.<\/i><\/p>\n<h2 class=\"numbered-headline\">You&#8217;ve shut off from your family members<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-97081\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-sitting-on-couch-1.jpg\" alt=\"mulher de top cor de laranja sentada no sof\u00e1\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-sitting-on-couch-1.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-sitting-on-couch-1-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-sitting-on-couch-1-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-sitting-on-couch-1-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-sitting-on-couch-1-720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Uma rela\u00e7\u00e3o saud\u00e1vel permite-lhe promover rela\u00e7\u00f5es felizes e significativas com aqueles que o fazem feliz. Quer se trate da sua fam\u00edlia, amigos ou colegas de trabalho.<\/p>\n<p>You should never feel forced to choose between your family and your partner. The moment that happens, it&#8217;s a red flag.<\/p>\n<p>Think about it. Have you been made to see your family less and less? Has your partner filled your head with lies to convince you that you&#8217;re better off seeing them less?<\/p>\n<p><b>That&#8217;s called <\/b><a href=\"https:\/\/herway.net\/pt\/fake-love\/emotional-abuse\/10-tipos-de-manipulacao-emocional\/\"><b>manipula\u00e7\u00e3o emocional<\/b><\/a><b>. E certos indiv\u00edduos s\u00e3o mestres nisso. S\u00e3o capazes de o convencer de qualquer coisa que sirva os seus objectivos.<\/b><\/p>\n<p>This is your chance to see things for what they are and mitigate the damages before it&#8217;s too late. This is as toxic as it gets. You don&#8217;t have to be a victim of physical violence to be considered a victim.<\/p>\n<p>Any form of abuse, be it physical, verbal, or emotional, is just as cruel and unacceptable. Don&#8217;t let this person alienate you from those who&#8217;ve had your back since day one.<\/p>\n<p>It&#8217;s time to see who&#8217;s really in your corner and who doesn&#8217;t have your best interests at heart. Life is too precious to be treated like you don&#8217;t matter.<\/p>\n<p>Ver tamb\u00e9m: <a href=\"https:\/\/herway.net\/pt\/life\/sogra-narcisista\/\">Identificar, lidar e sobreviver a uma sogra narcisista<\/a><\/p>\n<h2 class=\"numbered-headline\">O seu parceiro proclamou o seu amor por si muito cedo<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-97083\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/couple-holding-hands-1.jpg\" alt=\"homem e mulher de m\u00e3os dadas sentados \u00e0 mesa num restaurante\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/couple-holding-hands-1.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/couple-holding-hands-1-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/couple-holding-hands-1-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/couple-holding-hands-1-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/couple-holding-hands-1-720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>O amor n\u00e3o pode ser apressado. Quando o sentimos, sabemo-lo. Mas n\u00e3o se perguntarmos ao nosso parceiro. Para eles, o amor \u00e9 um jogo.<\/p>\n<p>Disseram-lhe que o amavam por volta das primeiras semanas da vossa rela\u00e7\u00e3o.<\/p>\n<p>You were taken aback and kind of didn&#8217;t know what to say. <b><i>Quero dizer, como \u00e9 que se diz <\/i><\/b><a href=\"https:\/\/herway.net\/pt\/amor\/so-porque-te-amo-nao-significa-que-vou-deixar-que-me-espezinhes\/\"><b><i>&#8220;I love you&#8221;<\/i><\/b><\/a><b><i> to a person you&#8217;ve only been on three dates with?<\/i><\/b><\/p>\n<p><b>That&#8217;s your partner&#8217;s way of manipulating your emotions. They are trying to suck you into their web of lies and deceit by false declarations of love.<\/b><\/p>\n<p>And if you&#8217;re being honest, what you felt was never really love. In the beginning stages, you saw potential and you really started liking them.&nbsp;<\/p>\n<p>But once you saw what they&#8217;re truly like, that potential turned into fear. And that made you delude yourself that you were in love.<\/p>\n<p>In reality, you feel obliged to this person. It&#8217;s as if you are theirs and if you dare claim otherwise, you know they won&#8217;t have it.<\/p>\n<p>So you let yourself remain in this unhealthy relationship hoping that somehow, someday, it&#8217;ll all be okay. But for as long as you sit there quietly, things will remain the same.<\/p>\n<p>Find the courage to let yourself experience real love and actual connection. Deep down, you know this isn&#8217;t it.<\/p>\n<p>Ver tamb\u00e9m: <a href=\"https:\/\/herway.net\/pt\/life\/desafio-30-dias-de-amor-proprio\/\">Desafio de 30 dias para o amor-pr\u00f3prio: torne-se a melhor vers\u00e3o de si mesmo<\/a><\/p>\n<h2 class=\"numbered-headline\">O teu c\u00edrculo de amigos era muito maior antes de come\u00e7ares a namorar com o teu parceiro<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-97087\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/people-sitting-near-fire-pit.jpg\" alt=\"grupo de pessoas sentadas na praia perto de uma fogueira\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/people-sitting-near-fire-pit.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/people-sitting-near-fire-pit-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/people-sitting-near-fire-pit-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/people-sitting-near-fire-pit-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/people-sitting-near-fire-pit-720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Normalmente, \u00e9 assim que come\u00e7a. O seu parceiro parece n\u00e3o se importar que os seus amigos saiam e tenham uma vida fora deles.<\/p>\n<p>Mas, com o tempo, tornam-se cada vez mais ciumentos e possessivos. Dizem que passas demasiado tempo com os teus amigos e que precisas de estar mais com eles.<\/p>\n<p><b>\u00c0 primeira vista, parece simp\u00e1tico que o seu parceiro queira que estejam mais tempo juntos. <\/b><b><i>At\u00e9 deixar de o ser.<\/i><\/b><\/p>\n<p>They start banning you from seeing certain friends (especially those they&#8217;re jealous of) and out of fear, you obey them. Even though some of those friends you&#8217;ve known since high school.<\/p>\n<p>Come\u00e7amos a ter uma sensa\u00e7\u00e3o assustadora e, em vez da alegria inicial de passarmos tempo de qualidade juntos, sentimo-nos for\u00e7ados e sem escolha. <b><i>Como \u00e9 que as coisas ficaram assim?<\/i><\/b><\/p>\n<p>This is the beginning of intimate partner violence. It starts like this and escalates into things you never imagined you&#8217;d go through and put up with.<\/p>\n<p>And the worst thing is, you&#8217;ve lost a great number of friends due to their controlling behavior, which leaves you with barely any loved ones to confide in.<\/p>\n<h2 class=\"numbered-headline\">You are forced to do things you don&#8217;t want to do<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-97143\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-sitting-on-bed.jpg\" alt=\"mulher triste sentada na cama perto de um homem\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-sitting-on-bed.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-sitting-on-bed-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-sitting-on-bed-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-sitting-on-bed-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-sitting-on-bed-720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Under false pretenses of love, your partner often tries to get you into bed when you&#8217;re not up to it.<\/p>\n<p>They keep pressuring you by claiming if you loved him\/her you&#8217;d do what they want. But you know that&#8217;s just emotional manipulation, right?<\/p>\n<p>Just because you&#8217;re in a relationship, it doesn&#8217;t mean you cannot be raped.<b> Qualquer rela\u00e7\u00e3o f\u00edsica com a qual n\u00e3o se sinta bem, mas \u00e0 qual seja for\u00e7ado, N\u00c3O \u00e9 aceit\u00e1vel.<\/b><\/p>\n<p><a href=\"https:\/\/herway.net\/pt\/relationship\/o-seu-parceiro-e-simplesmente-toxico\/\">O seu parceiro<\/a> should never make you do things you&#8217;re not comfortable with. And a good one never will. Only those who look out for their own interest will have complete disregard of your emotions.<\/p>\n<p>The thing is, they know that you&#8217;ll do as they say. You&#8217;re too scared to say no so you just get it over with it. It&#8217;s become a habit that you can&#8217;t escape.<\/p>\n<p>O seu parceiro tem certas expectativas e voc\u00ea tem de as satisfazer. Sem perguntas e sem recusar. Eles levam-nos a aceitar os seus avan\u00e7os.<\/p>\n<p>E para nos sentirmos melhor, decidimos pensar que estava tudo bem.<b><i> You&#8217;re in a relationship, so it can&#8217;t be that serious. You hadn&#8217;t done it in so long, so you owed them something&#8230;<\/i><\/b><\/p>\n<p>But you didn&#8217;t. And you know it. It is wrong on every level and <i>\u00e9 <\/i>um grande neg\u00f3cio.<\/p>\n<h2 class=\"numbered-headline\">Suspeita que o seu parceiro est\u00e1 a ser infiel<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-97145\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-leaning-on-sofa.jpg\" alt=\"mulher triste apoiada num sof\u00e1 e sentada perto de um homem\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-leaning-on-sofa.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-leaning-on-sofa-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-leaning-on-sofa-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-leaning-on-sofa-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-leaning-on-sofa-720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Nas minhas conversas com sobreviventes de viol\u00eancia dom\u00e9stica, houve uma coisa que me pareceu muito estranha, mas muito importante.<\/p>\n<p>As mulheres corajosas com quem falei informaram-me de que os aspectos psicol\u00f3gicos dos seus abusos s\u00e3o frequentemente muito piores do que os f\u00edsicos.<\/p>\n<p><b>E todos n\u00f3s sabemos que ser enganado deixa um impacto duradouro numa pessoa. Faz-nos sentir in\u00fateis, inadequados e n\u00e3o apreciados. O impacto emocional que deixa pode ser verdadeiramente prejudicial.<\/b><\/p>\n<p><b>This is your partner&#8217;s exertion of power. <\/b>Est\u00e3o a dizer-vos que podem fazer tudo o que quiserem, sem quaisquer consequ\u00eancias.<\/p>\n<p>E qualquer tipo de desequil\u00edbrio de poder numa rela\u00e7\u00e3o \u00e9 extremamente prejudicial \u00e0 sa\u00fade.<\/p>\n<p>Este tipo de abuso psicol\u00f3gico que o seu parceiro lhe est\u00e1 a infligir pode assombr\u00e1-la durante muito tempo. E, enquanto sociedade, temos de nos educar sobre o que constitui exatamente um abuso.<\/p>\n<p>Because it&#8217;s more than just physical. <b>As n\u00f3doas negras desaparecem, mas os danos psicol\u00f3gicos e emocionais permanecem.<\/b><\/p>\n<h2 class=\"numbered-headline\">O seu parceiro amea\u00e7a fazer mal ao seu filho ou animal de estima\u00e7\u00e3o<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-97148\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/man-talking-to-woman-1.jpg\" alt=\"homem a falar com uma mulher enquanto est\u00e1 perto de uma porta\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/man-talking-to-woman-1.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/man-talking-to-woman-1-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/man-talking-to-woman-1-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/man-talking-to-woman-1-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/man-talking-to-woman-1-720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Os abusadores s\u00e3o conhecidos por irem at\u00e9 ao limite quando se trata de dar uma li\u00e7\u00e3o \u00e0s suas v\u00edtimas. E, na maior parte das vezes, ningu\u00e9m \u00e9 poupado.<\/p>\n<p>So, if you&#8217;ve experienced instances where your partner threatened to cause your children or pets harm, they are really just trying to torture <i>tu.<\/i><\/p>\n<p>S\u00f3 eles sabem se v\u00e3o mesmo levar a cabo esta amea\u00e7a nojenta. <b>Embora se trate de uma atividade f\u00edsica <\/b><b>abuso de crian\u00e7as<\/b><b>s\u00e3o tamb\u00e9m psicologicamente atormentadoras <\/b><b><i>tu.<\/i><\/b><\/p>\n<h2 class=\"numbered-headline\">Partem as tuas coisas como forma de castigo<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-101104\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/broken-glass-on-floor.jpg\" alt=\"vidro partido no ch\u00e3o\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/broken-glass-on-floor.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/broken-glass-on-floor-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/broken-glass-on-floor-768x512.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/broken-glass-on-floor-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/broken-glass-on-floor-720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>You&#8217;re having an argument that&#8217;s really not going their way. Your partner keeps trying to prove their point, but you&#8217;re standing your own ground.<\/p>\n<p>Upon seeing that they&#8217;re left with no other options, they take hold of something you hold dear (a gift from someone you love, or a pricey new purchase) and they break it against the wall.<\/p>\n<p>Esta \u00e9 a sua forma de mostrar que s\u00e3o donos de si. <strong>They are showing you who&#8217;s <em>realmente<\/em> no controlo<\/strong>.<\/p>\n<p>Mais uma vez, estamos a falar de um caso grave de abuso psicol\u00f3gico. No momento em que as palavras deixam de ter efeito, eles encontram novas formas de exercer o seu dom\u00ednio sobre n\u00f3s.<\/p>\n<p>And remember &#8211; just because it isn&#8217;t physical, doesn&#8217;t mean it&#8217;s not abuse. Love shouldn\u2019t hurt in any way, shape, or form.<\/p>\n<h2 class=\"numbered-headline\">O seu parceiro controla as suas finan\u00e7as<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-97150\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-looking-at-man-1.jpg\" alt=\"mulher com casaco de ganga a olhar para um homem sentado \u00e0 mesa\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-looking-at-man-1.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-looking-at-man-1-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-looking-at-man-1-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-looking-at-man-1-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-looking-at-man-1-720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Uma coisa que eu acho que poucas (ou nenhumas) pessoas discutem relativamente a rela\u00e7\u00f5es violentas \u00e9 o aspeto financeiro.<\/p>\n<p>Were you aware that abusive partners are known to control their victim&#8217;s finances (among many other things)?<\/p>\n<p>Por exemplo, s\u00e3o conhecidos por obrigarem as suas v\u00edtimas a despedirem-se dos seus empregos, a encontrarem um novo emprego do seu agrado e a gastarem o dinheiro como se fosse seu.<\/p>\n<p><b>If your partner tries to make any financial decision in your name, it&#8217;s abuse.<\/b> If they somehow think that they can give you an allowance or decide how much money you can spend &#8211; abuse.<\/p>\n<p>Whatever you&#8217;re being forced to do against your own will, always remain aware that it&#8217;s a form of abuse.<\/p>\n<h2 class=\"numbered-headline\">Tomam decis\u00f5es sobre o seu aspeto f\u00edsico<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-97153\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-doing-lipstick-1.jpg\" alt=\"mulher a passar batom enquanto segura um pequeno espelho\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-doing-lipstick-1.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-doing-lipstick-1-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-doing-lipstick-1-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-doing-lipstick-1-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-doing-lipstick-1-720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>O facto de algu\u00e9m na nossa vida nos dizer rigorosamente o que devemos vestir \u00e9 uma forma de opress\u00e3o (<i>unless you&#8217;re five years old<\/i>).<\/p>\n<p>O seu parceiro j\u00e1 lhe sugeriu que n\u00e3o usasse maquilhagem ou talvez <i>in\u00edcio <\/i>wearing make-up even though you don&#8217;t want to?<\/p>\n<p>It can be wisely hidden in the form of a compliment: &#8220;Sweetie, you look so good naturally. I really think you should stop wearing make-up completely.&#8221;&nbsp;<\/p>\n<p>Or comments about your clothing: &#8220;Babe, don&#8217;t you think your skirt is a little too short? Go and change into something more appropriate.&#8221;<\/p>\n<p>Which quickly escalates to &#8221; You look like a tramp in that dress. Take it off before I do it for you.&#8221;<\/p>\n<p><b>Nenhum dos exemplos acima referidos \u00e9 correto. <\/b>Nobody gets to decide what you wear or how much make-up you (don&#8217;t) need.<\/p>\n<p>Quem controla isso \u00e9s tu e mais ningu\u00e9m. Este tipo de manipula\u00e7\u00e3o come\u00e7a de forma inocente, mas depois passa a chamar-lhe nomes e a faz\u00ea-lo sentir-se mal.<\/p>\n<h2>You Can&#8217;t Fix Your Partner, But You CAN Change Your Situation<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-97156\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-sitting-on-window-pane.jpg\" alt=\"mulher de camisola branca sentada no vidro da janela a olhar para o exterior\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-sitting-on-window-pane.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-sitting-on-window-pane-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-sitting-on-window-pane-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-sitting-on-window-pane-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-sitting-on-window-pane-720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Your problems won&#8217;t go away if you merely brush them under the carpet. Love shouldn&#8217;t hurt. Your partner shouldn&#8217;t cause you pain.<\/p>\n<p>It&#8217;s as simple as that. These are signs that your relationship is toxic and abusive.&nbsp;<\/p>\n<p>E agora tens duas op\u00e7\u00f5es. A primeira \u00e9 ficar com algu\u00e9m que o diminui, o p\u00f5e para baixo e lhe causa infelicidade. A segunda \u00e9 <b>pedir ajuda.&nbsp;<\/b><\/p>\n<p>Letting go is always the hardest and nobody is claiming that this is going to be easy. But if you&#8217;re finally ready to admit the reality of your situation, talk to someone you trust.&nbsp;<\/p>\n<p>Partilhe a sua hist\u00f3ria e deixe que o ajudem a encontrar uma sa\u00edda para esta confus\u00e3o.<\/p>\n<p>Don&#8217;t wait until tomorrow or the day after. NOW is the time to change your life for the better. You are not alone even if you think that you are.&nbsp;<\/p>\n<p><b>H\u00e1 pessoas dispostas a ajudar-vos.<\/b><\/p>\n<p><b>Se estiver numa rela\u00e7\u00e3o t\u00f3xica e violenta, recorra aos seus entes queridos ou ligue para a Linha Direta Nacional para a Viol\u00eancia Dom\u00e9stica <\/b><b>1-800-799-7233. Eles est\u00e3o aqui para o ajudar.<\/b><\/p>\n<p>Ver tamb\u00e9m: <a href=\"https:\/\/herway.net\/pt\/life\/ser-quem-precisavas-quando-eras-mais-novo\/\">Porque \u00e9 que \u00e9 importante ser quem precis\u00e1vamos quando \u00e9ramos mais novos<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Many individuals who are in abusive relationships fail to see the signs because they get used to being treated poorly. But guess what? Love shouldn&#8217;t hurt. Your intimate partner should never be the cause of your low self-esteem and fear of speaking up. Domestic violence is a serious matter that needs to be widely discussed&#8230;.<\/p>","protected":false},"author":20,"featured_media":101102,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29625],"tags":[],"class_list":["post-96983","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-toxic-relationship"],"taxonomy_info":{"category":[{"value":29625,"label":"toxic relationship"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/Love-Shouldnt-Hurt-13-Signs-Of-A-Deeply-Unhealthy-Relationship.jpg",800,534,false],"author_info":{"display_name":"Christine Keller","author_link":"https:\/\/herway.net\/pt\/author\/christine\/"},"comment_info":0,"category_info":[{"term_id":29625,"name":"toxic relationship","slug":"toxic-relationship","term_group":0,"term_taxonomy_id":29625,"taxonomy":"category","description":"Are you in a toxic relationship without even knowing it? What should you do if you find yourself in one? Here's all you need to know!","parent":29620,"count":228,"filter":"raw","cat_ID":29625,"category_count":228,"category_description":"Are you in a toxic relationship without even knowing it? What should you do if you find yourself in one? Here's all you need to know!","cat_name":"toxic relationship","category_nicename":"toxic-relationship","category_parent":29620}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/96983","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/comments?post=96983"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/96983\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media\/101102"}],"wp:attachment":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media?parent=96983"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/categories?post=96983"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/tags?post=96983"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}