{"id":98244,"date":"2020-09-21T10:05:31","date_gmt":"2020-09-21T10:05:31","guid":{"rendered":"https:\/\/herway.net\/?p=98244"},"modified":"2021-08-12T07:29:04","modified_gmt":"2021-08-12T07:29:04","slug":"coisas-que-deve-dizer-a-si-proprio","status":"publish","type":"post","link":"https:\/\/herway.net\/pt\/coisas-que-deve-dizer-a-si-proprio\/","title":{"rendered":"7 coisas que deves dizer a ti pr\u00f3prio depois de uma separa\u00e7\u00e3o t\u00f3xica"},"content":{"rendered":"

When you\u2019re going through a difficult period in your life, your closest ones are there to give you some words of comfort. All of them advise you on how you should feel and act in the given circumstances.<\/p>\n

Uma separa\u00e7\u00e3o dolorosa \u00e9 uma dessas situa\u00e7\u00f5es. A quem quer que recorra, d\u00e1-lhe palavras de encorajamento e tenta ajud\u00e1-lo a reerguer-se.<\/p>\n

Bem, apesar de todas estas pessoas terem boas inten\u00e7\u00f5es, tudo o que vos dizem \u00e9 in\u00fatil at\u00e9 que comecem realmente a acreditar num amanh\u00e3 melhor.<\/p>\n

That\u2019s why telling yourself certain sentences every day in front of the mirror is more effective. <\/p>\n

You don\u2019t even have to believe in these statements in the beginning but they will get to you sooner or later and you\u2019ll realize this is the only truth. <\/p>\n

I\u2019m beautiful, smart and good enough<\/h2>\n

\"mulher<\/p>\n

Seja o que for que este homem tenha tentado fazer-me acreditar, n\u00e3o vou cair na sua armadilha. Ele n\u00e3o me vai manipular para que eu n\u00e3o me ame.<\/p>\n

Even though he spent years trying to diminish me, I won\u2019t allow him to do so. <\/p>\n

I\u2019m perfectly aware of my own self-worth. I know that I\u2019m a high-value woman who has a lot to offer. <\/b><\/p>\n

I\u2019m pretty. I\u2019m intelligent. I\u2019m interesting. I\u2019m suficientemente bom<\/a> e ningu\u00e9m me pode tirar essa perce\u00e7\u00e3o. <\/p>\n

Whoever can\u2019t treat me right doesn\u2019t deserve to be a part of my life<\/h2>\n

\"mulher<\/p>\n

My heart is kind and I will open-handedly welcome anyone with good intentions into my life. However, whoever doesn\u2019t treat me right can\u2019t have my presence. <\/p>\n

It doesn\u2019t matter whether I still love this man or if I want to believe that he loves me as well. He never gave me a place on his list of priorities. <\/b><\/p>\n

Ele nunca me respeitou, nem apreciou os meus sacrif\u00edcios. Em vez disso, agiu como se eu fosse um capacho. <\/p>\n

Ele usou-me e enganou-me. Partiu-me o cora\u00e7\u00e3o e n\u00e3o \u00e9 assim que se trata algu\u00e9m que nos deu tudo o que tinha. <\/p>\n

I\u2019m meant to be loved<\/h2>\n

\"mulher<\/p>\n

Just because this one man didn\u2019t give me the love I needed, it doesn\u2019t mean that I\u2019m not meant to be loved. It doesn\u2019t mean that one day, someone will see something beautiful in me. <\/p>\n

H\u00e1 muitas coisas que muitas pessoas podem achar atraentes em mim. Outros ficar\u00e3o encantados com muitas das minhas caracter\u00edsticas.<\/b><\/p>\n

Portanto, ao contr\u00e1rio do que o meu ex t\u00f3xico<\/a> told me, one day, a man will love me. It doesn\u2019t have to be him but I sure as hell do deserve someone\u2019s love. <\/p>\n

Nem todos os homens s\u00e3o<\/b> a mesmo<\/b><\/h2>\n

\"mulher<\/p>\n

Nem todos os rapazes que conhe\u00e7o por a\u00ed se aproveitam do meu bom cora\u00e7\u00e3o. Nem todos ser\u00e3o infi\u00e9is, nem ser\u00e3o jogadores.<\/p>\n

Not every man’s intention is to get me to fall in love with him just so he could end up breaking my heart.<\/p>\n

Nem todos ser\u00e3o idiotas que fingem estar emocionalmente indispon\u00edveis s\u00f3 para me fazer apaixonar ainda mais por eles. <\/p>\n

Just because I had one lousy experience, it doesn\u2019t automatically mean that all men are the same. My ex was just one of the frogs I had to kiss before finding my Prince Charming.<\/b><\/p>\n

I\u2019m not to blame for being a victim<\/h2>\n

\"mulher<\/p>\n

I\u2019m not stupid or clueless for allowing a guy like this to win over my heart. It\u2019s not my fault that I was so naive to believe his endless lies or empty promises.<\/p>\n

I\u2019m a victim of this man\u2019s emotional abuse<\/a> e manipula\u00e7\u00f5es e a v\u00edtima nunca \u00e9 culpada.<\/p>\n

Yes, I made some wrong choices. However, that doesn\u2019t make me responsible for everything that happened.<\/b><\/p>\n

So, I forgive myself. I forgive myself for not knowing better but I certainly don\u2019t put all the blame on me. <\/p>\n

I\u2019m stronger than everyone might think<\/h2>\n

\"mulher<\/p>\n

Even though I might appear like a vulnerable little girl, I\u2019m actually a beast. I\u2019m powerful and I have tons of inner strength even I\u2019m not aware of. <\/p>\n

Eu vou conseguir ultrapassar isto. Tenho a capacidade de ultrapassar este homem horr\u00edvel e tudo o que ele me fez.<\/p>\n

I\u2019ll be honest; this guy broke my heart. However, he can never break me because I\u2019m unbreakable and made of steel. <\/b><\/p>\n

O tempo curar\u00e1 as minhas feridas<\/h2>\n

\"mulher<\/p>\n

O tempo cura tudo<\/a> e vai curar as minhas feridas tamb\u00e9m. Sim, \u00e9 prov\u00e1vel que fiquem cicatrizes, mas elas servir\u00e3o apenas para me lembrar de todas as duras li\u00e7\u00f5es que tive de aprender.<\/p>\n

Vou erguer-me como uma f\u00e9nix das cinzas e, um dia destes, vou esquecer tudo sobre a minha rela\u00e7\u00e3o t\u00f3xica.<\/b><\/p>\n

In fact, it will only be a distant memory from my past. I will recover and I will be better than ever. Sadly for him, he didn\u2019t succeed in destroying me.<\/p>","protected":false},"excerpt":{"rendered":"

When you\u2019re going through a difficult period in your life, your closest ones are there to give you some words of comfort. All of them advise you on how you should feel and act in the given circumstances. A painful break-up is one of these situations. Whomever you turn to gives you words of encouragement…<\/p>","protected":false},"author":22,"featured_media":98246,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29644],"tags":[],"class_list":["post-98244","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-self-love"],"taxonomy_info":{"category":[{"value":29644,"label":"self-love"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/7-Things-You-Should-Say-To-Yourself-After-A-Toxic-Break-Up.jpg",800,534,false],"author_info":{"display_name":"Tina Navarro","author_link":"https:\/\/herway.net\/pt\/author\/tatiana\/"},"comment_info":0,"category_info":[{"term_id":29644,"name":"self-love","slug":"self-love","term_group":0,"term_taxonomy_id":29644,"taxonomy":"category","description":"Self-love is not an option but a necessity. Boost your self-confidence, learn to love yourself and ditch toxicity because you deserve to be happy.","parent":29643,"count":290,"filter":"raw","cat_ID":29644,"category_count":290,"category_description":"Self-love is not an option but a necessity. Boost your self-confidence, learn to love yourself and ditch toxicity because you deserve to be happy.","cat_name":"self-love","category_nicename":"self-love","category_parent":29643}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/98244","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/users\/22"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/comments?post=98244"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/98244\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media\/98246"}],"wp:attachment":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media?parent=98244"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/categories?post=98244"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/tags?post=98244"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}