{"id":98395,"date":"2020-09-21T10:05:34","date_gmt":"2020-09-21T10:05:34","guid":{"rendered":"https:\/\/herway.net\/?p=98395"},"modified":"2022-09-14T08:41:58","modified_gmt":"2022-09-14T08:41:58","slug":"reconstruir-a-confianca-numa-relacao","status":"publish","type":"post","link":"https:\/\/herway.net\/pt\/reconstruir-a-confianca-numa-relacao\/","title":{"rendered":"21 passos cruciais para reconstruir a confian\u00e7a numa rela\u00e7\u00e3o"},"content":{"rendered":"<p>If there is love and if both partners are willing to put in some effort, it&#8217;s possible to regain broken trust.<\/p>\n<p>No entanto, <b><i>\u00e9 preciso estar ciente de que <\/i><\/b><b><i>reconstruir a confian\u00e7a leva tempo<\/i><\/b> but with these efficient steps to rebuilding trust in a relationship, it won&#8217;t be difficult for sure.&nbsp;<\/p>\n<p>I agree that all people deserve a second chance but it&#8217;s not easy to forgive someone who betrayed you, no matter how much you love that person.&nbsp;<\/p>\n<p><b><i>Depois de <\/i><\/b><a href=\"https:\/\/herway.net\/pt\/life\/citacoes-de-confianca-quebrada-sobre-traicao-e-problemas-de-confianca\/\"><b><i>quebra de confian\u00e7a<\/i><\/b><\/a><b><i> em um <\/i><\/b><b><i>rela\u00e7\u00e3o rom\u00e2ntica<\/i><\/b><b><i>, a person feels hurt and they&#8217;re most definitely left with some <\/i><\/b><b><i>quest\u00f5es de confian\u00e7a<\/i><\/b><b><i>.<\/i><\/b>&nbsp;<\/p>\n<p>It&#8217;s so difficult to forgive someone and try to rebuild trust in your relationship when you just can&#8217;t stop thinking about how it will happen again one day.&nbsp;<\/p>\n<p>You&#8217;re afraid that you&#8217;ll be betrayed again but that you won&#8217;t be able to repair that brokenness again.<\/p>\n<p>And it&#8217;s perfectly normal that you feel that way because your loved one has hurt you; the person you love the most broke your heart.&nbsp;<\/p>\n<p>No entanto, <b><i>you&#8217;ll see that in time, you&#8217;ll find a way to forget about that and find the courage to forgive your partner once you see that they&#8217;re really sorry for what they did.<\/i><\/b><\/p>\n<p>That&#8217;s when you&#8217;ll realize that you have to let go of that fear and that it&#8217;s time to move on with your significant other.&nbsp;<\/p>\n<p>Se quiser que esse processo seja um pouco mais r\u00e1pido e menos doloroso, veja estes passos e formas saud\u00e1veis de reconstruir a confian\u00e7a numa rela\u00e7\u00e3o.&nbsp;<\/p>\n<h2 class=\"numbered-headline\">Ainda amas verdadeiramente o teu parceiro?<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-98401 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-touching-her-hair-5.jpg\" alt=\"mulher a mexer no cabelo enquanto olha para a janela dentro de casa\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-touching-her-hair-5.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-touching-her-hair-5-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-touching-her-hair-5-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-touching-her-hair-5-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-touching-her-hair-5-720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Pay attention to this first step because this is the most important thing you&#8217;ll need to do. You have to sit down and have an honest conversation with yourself.&nbsp;<\/p>\n<p>You have to clear out your own feelings. Your partner has made a mistake, they&#8217;ve betrayed you and it has greatly affected your relationship. But did it only affect you?&nbsp;<\/p>\n<p>Tamb\u00e9m afectou os seus sentimentos em rela\u00e7\u00e3o ao seu parceiro?<\/p>\n<p>\u00c9 preciso ser honesto consigo mesmo e responder \u00e0 pergunta mais importante, que \u00e9, <b><i>ainda ama o seu parceiro da mesma forma que o amava antes de ele o magoar?<\/i><\/b><\/p>\n<p>Nothing is worth it if there isn&#8217;t love. So, if your answer to the previous question is negative, you should give up on your relationship.&nbsp;<\/p>\n<p>If you have any kind of doubts and if you aren&#8217;t sure how you exactly feel, you should give yourself some time to understand your own feelings and then you should decide how to make your relationship work again.&nbsp;<\/p>\n<p>Mesmo que tenha sido voc\u00ea a magoar o seu parceiro, deve fazer o mesmo. Pense nos seus sentimentos. Porque \u00e9 que cometeu um erro e porque \u00e9 que magoou a sua cara-metade?&nbsp;<\/p>\n<p>Yes, we are all human beings and yes, we all make mistakes but if you really care for someone and love that person, you wouldn\u2019t make them suffer.&nbsp;<\/p>\n<p>That&#8217;s why you should think about this because sooner or later, you&#8217;ll understand that you don&#8217;t love your partner the way you used to and then you&#8217;ll hurt them even more and break their heart.&nbsp;<\/p>\n<h2 class=\"numbered-headline\">D\u00eaem algum tempo aos dois<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-98402 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-looking-at-ocean-2.jpg\" alt=\"mulher de top branco a olhar para o oceano\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-looking-at-ocean-2.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-looking-at-ocean-2-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-looking-at-ocean-2-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-looking-at-ocean-2-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-looking-at-ocean-2-720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Before you even agree to have a serious talk about your relationship, you should give both you and your partner some time. As the old adage says, \u2018time is a great healer\u2019.&nbsp;<\/p>\n<p>Ambos precisam de estar sozinhos durante algum tempo e pensar na vossa situa\u00e7\u00e3o atual. T\u00eam de pensar nos vossos sentimentos, em todos os problemas com que se depararam e na vossa rela\u00e7\u00e3o em geral.&nbsp;<\/p>\n<p><b><i>Deveria reservar algum tempo para si pr\u00f3prio, <\/i><\/b><a href=\"https:\/\/herway.net\/pt\/relationship\/6-sinais-alarmantes-de-que-o-seu-namorado-precisa-de-estar-sozinho\/\"><b><i>algum tempo a s\u00f3s<\/i><\/b><\/a><b><i>, because that&#8217;s actually what you need the most right now.&nbsp;<\/i><\/b><\/p>\n<p>It&#8217;s good to be surrounded by friends in these difficult situations but it can also be overwhelming for you.<\/p>\n<p>They&#8217;ll try to give you some advice and tell you how you should act and whether you should forgive your partner or not and that&#8217;s not what you need right now.&nbsp;<\/p>\n<p>You need peace. That&#8217;s why you should go someplace where you&#8217;ll be absolutely alone and relax. You need that alone time to think about your relationship, so you can make the right decision by yourself.&nbsp;<\/p>\n<p>No matter how much your friends and family members love you, they can&#8217;t give you the right advice or tell you what you should do or make that decision on behalf of you. You&#8217;re the only one who can do that.&nbsp;<\/p>\n<h2 class=\"numbered-headline\">Lembrem-se que todos merecemos uma segunda oportunidade<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-98403 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/couple-standing-near-water.jpg\" alt=\"homem e mulher de p\u00e9 perto de \u00e1gua durante a hora dourada\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/couple-standing-near-water.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/couple-standing-near-water-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/couple-standing-near-water-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/couple-standing-near-water-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/couple-standing-near-water-720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Antes de tomar qualquer decis\u00e3o, <b><i>\u00e9 preciso lembrar que somos todos humanos e que isso faz com que sejamos todos fracos. Cometemos erros, mas todos e cada um de n\u00f3s merece uma segunda oportunidade.&nbsp;<\/i><\/b><\/p>\n<p>I won&#8217;t lie to you, you&#8217;ll never be able to forget that violation of trust, even if you do forgive your partner but you&#8217;ll be able to move on; together.<\/p>\n<p>You&#8217;ll be able to make your relationship work after all but only if both of you are willing to make some effort.&nbsp;<\/p>\n<p>If you forgive your partner and give them a second chance, you&#8217;ll be the bigger person. And it&#8217;s up to them how they&#8217;ll use that chance because it&#8217;s probably the last one they&#8217;ll get from you.&nbsp;<\/p>\n<p>Deveria, pelo menos, dar-lhes a oportunidade de contar a sua vers\u00e3o da hist\u00f3ria. Deveria dar-lhes a oportunidade de dizer o que os levou a cometer esse erro.&nbsp;<\/p>\n<h2 class=\"numbered-headline\">Fazer<b> you really think it&#8217;s worth the fight?<\/b><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-98404 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-sitting-at-table.jpg\" alt=\"mulher sentada \u00e0 mesa a olhar para a janela\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-sitting-at-table.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-sitting-at-table-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-sitting-at-table-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-sitting-at-table-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-sitting-at-table-720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>You&#8217;ll have to think about your relationship.<\/p>\n<p>Pensem em todas as vossas mem\u00f3rias juntos e nos momentos felizes e bonitos que partilharam ao longo da vossa rela\u00e7\u00e3o e depois pensem nos momentos menos bons.&nbsp;<\/p>\n<p>Think about your arguments and fights, all the issues you have had. Did your partner hurt you before? Did you ever lose your partner&#8217;s trust in the past and what did you do to earn it back?&nbsp;<\/p>\n<p>J\u00e1 alguma vez fizeram planos para o vosso futuro? J\u00e1 falaram em oficializar a vossa rela\u00e7\u00e3o em breve?<\/p>\n<p>Quer mesmo acabar tudo com o seu parceiro s\u00f3 porque ele cometeu um erro?<\/p>\n<p>Estas s\u00e3o algumas das perguntas que deve fazer a si pr\u00f3prio e depois decidir se vale a pena lutar pela sua rela\u00e7\u00e3o ou n\u00e3o.&nbsp;<\/p>\n<h2 class=\"numbered-headline\">Primeiro, \u00e9 preciso passar pelo processo de cura<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-98405 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-sitting-on-grass-2.jpg\" alt=\"mulher com chap\u00e9u azul sentada na relva\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-sitting-on-grass-2.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-sitting-on-grass-2-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-sitting-on-grass-2-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-sitting-on-grass-2-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-sitting-on-grass-2-720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Have you ever heard the saying \u2018<b><i>time heals everything, give time time\u2019<\/i><\/b>? Because it&#8217;s absolutely true. Don&#8217;t hurry your decision. If your partner honestly loves you, they&#8217;ll wait.&nbsp;&nbsp;<\/p>\n<p>You were hurt by the person you love and you are suffering. You have to go through the healing process before you&#8217;re even ready to talk to your partner about the future of your relationship.&nbsp;<\/p>\n<p>You need to process all your feelings and that takes time. If it&#8217;s too painful for you to be alone, you can ask your best friend to hang out and you can confide in them how you feel.&nbsp;<\/p>\n<p>You&#8217;re allowed to cry, to call your partner and tell them how you feel but you shouldn&#8217;t insult them or call them names because one day you may regret it.&nbsp;<\/p>\n<h2 class=\"numbered-headline\">You have to work on yourself&#8230;<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-98409 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-standing-near-wall-9.jpg\" alt=\"mulher com \u00f3culos perto de um muro de tijolo\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-standing-near-wall-9.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-standing-near-wall-9-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-standing-near-wall-9-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-standing-near-wall-9-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-standing-near-wall-9-720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Don&#8217;t think about fixing your relationship now because the first thing you need to work on is yourself.<\/p>\n<p>Both of you have to think about what exactly caused the broken trust in your relationship. I&#8217;m sure that there were some situations where both of you could have acted differently.&nbsp;<\/p>\n<p>Use this time when you&#8217;re apart to think about your own mistakes.<\/p>\n<p>Sejam honestos e admitam que ambos se magoaram um ao outro de alguma forma e que ambos s\u00e3o culpados pela quebra de confian\u00e7a na vossa rela\u00e7\u00e3o.&nbsp;<\/p>\n<p>Quais foram as coisas que o seu parceiro lhe pediu para mudar em si? Conseguiu faz\u00ea-lo? Admita os seus erros e tente mud\u00e1-los antes de decidir continuar com a sua rela\u00e7\u00e3o.&nbsp;<\/p>\n<h2 class=\"numbered-headline\">\u2026 then you should work on your relationship<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-98413 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/couple-sitting-on-ground-2.jpg\" alt=\"homem de t-shirt preta e mulher sentada no ch\u00e3o\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/couple-sitting-on-ground-2.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/couple-sitting-on-ground-2-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/couple-sitting-on-ground-2-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/couple-sitting-on-ground-2-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/couple-sitting-on-ground-2-720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>After you&#8217;ve realized your own mistakes and worked on changing those, you can now call your partner and ask them to talk about repairing your relationship.<\/p>\n<p>Admitting your wrongdoings will give you a better understanding of your partner&#8217;s mistakes too.&nbsp;<\/p>\n<p>You need to repair the trust in your relationship and that isn&#8217;t something that can be done overnight.&nbsp;<\/p>\n<p>First, you&#8217;ll need to identify the underlying causes of the broken trust in your relationship. Then both of you should be open to compromises.&nbsp;<\/p>\n<p>If your partner asks you to change some things, you should accept it and try to change them. Of course, this doesn&#8217;t mean that you should accept to change who you are to get your partner back.&nbsp;<\/p>\n<p>\u00c9 necess\u00e1rio identificar todos os problemas e quest\u00f5es que o levaram a esta situa\u00e7\u00e3o.<\/p>\n<p>Needless to say, you won\u2019t be able to overcome your trust issues or that lack of trust immediately but with the time and effort, everything will fall into place.&nbsp;&nbsp;<\/p>\n<h2 class=\"numbered-headline\">Identifique os seus problemas em conjunto<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-98417 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/man-talking-3.jpg\" alt=\"homem a falar com uma mulher sentado \u00e0 mesa\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/man-talking-3.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/man-talking-3-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/man-talking-3-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/man-talking-3-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/man-talking-3-720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Ambos devem estar dispostos a trabalhar na vossa rela\u00e7\u00e3o e a salv\u00e1-la juntos. Como disse acima, t\u00eam de come\u00e7ar por identificar todas as quest\u00f5es e problemas que tiveram na vossa rela\u00e7\u00e3o.&nbsp;<\/p>\n<p>This is the right time to tell your partner all the things you wanted to say before but you didn&#8217;t for some reason. Get it all out of you.<\/p>\n<p>Don&#8217;t keep everything to yourself because that might be the biggest reason for a lack of trust in your relationship.&nbsp;<\/p>\n<p>Promise each other that you&#8217;ll always have time for one another and that in the future, you&#8217;ll talk about any subsequent issues before they build up.&nbsp;<\/p>\n<h2 class=\"numbered-headline\">Don&#8217;t blame others for your broken relationship<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-98427 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-touching-hat.jpg\" alt=\"mulher com \u00f3culos de sol a tocar no chap\u00e9u na praia\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-touching-hat.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-touching-hat-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-touching-hat-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-touching-hat-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-touching-hat-720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Your friends, co-workers and some family members may have advised you about your relationship but whatever happened, it&#8217;s only your or your partner\u2019s fault.&nbsp;<\/p>\n<p>Deves ouvir toda a gente porque a maioria dessas pessoas quer que sejas feliz, mas s\u00f3 tu podes controlar a tua vida e s\u00f3 tu \u00e9s o \u00fanico respons\u00e1vel pelos teus actos.<\/p>\n<p>Se fizeste algo de errado, s\u00f3 tu deves ser responsabilizado por isso.&nbsp;<\/p>\n<p><b><i>A coisa mais f\u00e1cil para um <\/i><\/b><b><i>traidor<\/i><\/b><b><i> \u00e9 deitar as culpas para cima de outra pessoa. <\/i><\/b>But you&#8217;re an independent person and no one can make you do something you don&#8217;t want to do.&nbsp;<\/p>\n<p>Por isso, sente-se, reconhe\u00e7a os seus erros e aceite a culpa por eles. Deveria pedir desculpa ao seu parceiro em vez de inventar desculpas e colocar a culpa noutras pessoas.&nbsp;<\/p>\n<h2 class=\"numbered-headline\">Uma comunica\u00e7\u00e3o honesta \u00e9 tudo<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-98428 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/couple-sitting-on-rock-1.jpg\" alt=\"homem com mochila e mulher sentada numa rocha durante o p\u00f4r do sol\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/couple-sitting-on-rock-1.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/couple-sitting-on-rock-1-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/couple-sitting-on-rock-1-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/couple-sitting-on-rock-1-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/couple-sitting-on-rock-1-720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p><b><i>A chave para resolver todos os seus problemas \u00e9 a comunica\u00e7\u00e3o. <\/i><\/b>The only way you&#8217;ll overcome your issues is by identifying them and working together on their solutions. It&#8217;s the only way to a healthy relationship.&nbsp;<\/p>\n<p>Este \u00e9 o melhor <a href=\"https:\/\/herway.net\/pt\/conselhos-sobre-relacoes-2\/\">conselhos sobre rela\u00e7\u00f5es<\/a> anyone can give you. If you choose to repair the trust with the help of a family therapist, the first thing they&#8217;ll tell you is to tell one another how you honestly feel at that moment.&nbsp;<\/p>\n<p><b><i>A <a href=\"https:\/\/herway.net\/pt\/falta-de-comunicacao-numa-relacao\/\">falta de comunica\u00e7\u00e3o<\/a> numa rela\u00e7\u00e3o conduz sempre a um <\/i><\/b><b><i>falta de confian\u00e7a<\/i><\/b><b><i>. <\/i><\/b>If you don&#8217;t communicate with your partner regularly, there will always be some doubts and secrets.&nbsp;<\/p>\n<p>Nunca deve guardar os seus sentimentos, mesmo que pense que podem prejudicar a sua rela\u00e7\u00e3o, porque, mais cedo ou mais tarde, esses sentimentos vir\u00e3o \u00e0 superf\u00edcie e a\u00ed surgir\u00e3o os verdadeiros problemas.&nbsp;<\/p>\n<p>It&#8217;s perfectly normal that you have some disagreements and quarrels from time to time and that&#8217;s actually good for your relationship. That&#8217;s actually how you&#8217;ll strengthen the bond between you two.&nbsp;&nbsp;<\/p>\n<h2 class=\"numbered-headline\">Abra-se com a pessoa amada e partilhe os seus sentimentos mais profundos<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-98429 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/couple-talking-4.jpg\" alt=\"homem e mulher a conversar sentados num sof\u00e1\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/couple-talking-4.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/couple-talking-4-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/couple-talking-4-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/couple-talking-4-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/couple-talking-4-720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>You must feel free to open up to your significant other in every situation. Don&#8217;t keep some things or your emotions to yourself, no matter how bad or negative they are.&nbsp;<\/p>\n<p>Sei que, por vezes, \u00e9 dif\u00edcil abrir-se com o seu parceiro, especialmente se estiver numa rela\u00e7\u00e3o de curta dura\u00e7\u00e3o, porque tem medo da rea\u00e7\u00e3o do seu parceiro.<\/p>\n<p>However, it&#8217;s essential if you want to overcome this crisis in your relationship.&nbsp;<\/p>\n<p>It&#8217;s okay if you&#8217;re angry and frustrated with your partner if they made a mistake. You should let it all out. Let them know how hurt you are and how much you&#8217;re suffering because of their wrongdoings.&nbsp;<\/p>\n<p>Tell them how you need to see that they&#8217;re ready to change and how they&#8217;re really sorry for what they did to you before you decide to forgive them.<\/p>\n<p>An apology isn&#8217;t enough. Tell them that their words don&#8217;t mean anything to you anymore, without being followed by actions.&nbsp;<\/p>\n<h2 class=\"numbered-headline\">Listen actively and try to understand your partner&#8217;s feelings<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-98589 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/man-talking-4.jpg\" alt=\"homem a falar com uma mulher sentado num sof\u00e1\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/man-talking-4.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/man-talking-4-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/man-talking-4-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/man-talking-4-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/man-talking-4-720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>However, for a better understanding, you should listen to your partner too. I&#8217;m not trying to justify their actions but maybe they have their reasons for them.<\/p>\n<p>After you have given both of you some time and after you&#8217;ve thought about your relationship, you should accept to listen to them and hear what they have to say in their defense.&nbsp;<\/p>\n<p>You didn&#8217;t deserve to be betrayed or hurt but think about your behavior toward your partner. Maybe you have neglected them for a long period or maybe you stopped expressing your love.&nbsp;<\/p>\n<p>The only way you&#8217;ll be able to fix your problems and overcome the trust issues in your relationship is if both of you speak honestly about your feelings and the things that were bothering you in your relationship.<\/p>\n<p>Once you identify where the problem is, then you&#8217;ll be able to fix it.&nbsp;<\/p>\n<h2 class=\"numbered-headline\">Reconhecer os seus erros e apresentar um pedido de desculpas genu\u00edno<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-98590 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/man-looking-at-woman-1.jpg\" alt=\"homem a olhar para uma mulher sentado num sof\u00e1\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/man-looking-at-woman-1.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/man-looking-at-woman-1-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/man-looking-at-woman-1-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/man-looking-at-woman-1-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/man-looking-at-woman-1-720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Quem fez <a href=\"https:\/\/herway.net\/pt\/relationship\/7-erros-de-separacao\/\">um erro<\/a> e tra\u00edda e magoada, a outra pessoa tem de apresentar primeiro as suas desculpas sinceras ao seu parceiro.&nbsp;<\/p>\n<p>No matter what you did, you have to be aware that you can&#8217;t change it now, you just can fight for your partner&#8217;s forgiveness.&nbsp;<\/p>\n<p>Own up to your past actions. Acknowledge all of your mistakes and don&#8217;t try to make excuses for them, otherwise it\u2019s going to make the situation even worse.&nbsp;<\/p>\n<p>Show your partner every day that you&#8217;re honestly sorry for what you did and that you&#8217;ll do everything to gain their trust back.<\/p>\n<p>Show them that it was just a stupid mistake, something you will never do again and how that shouldn&#8217;t be stronger than your love.&nbsp;<\/p>\n<p>Prove ao seu parceiro que, apesar de ter cometido esse erro, os seus sentimentos por ele continuam a ser fortes e honestos.&nbsp;<\/p>\n<p>Don&#8217;t allow yourself to lose the person you love because of one moment of weakness, because of that one stupid mistake.<\/p>\n<p>Don&#8217;t ever repeat that mistake again and don&#8217;t ever hurt your partner again. Fight for your loved one and fight for your relationship.&nbsp;<\/p>\n<h2 class=\"numbered-headline\">Don&#8217;t say you forgive them if you still aren&#8217;t ready to do it<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-98591 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-looking-at-window.jpg\" alt=\"mulher de top vermelho a olhar pela janela\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-looking-at-window.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-looking-at-window-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-looking-at-window-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-looking-at-window-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-looking-at-window-720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>If you still aren&#8217;t ready for the talk, you need to tell your partner that. If you still need some time alone, you need to tell your partner that too.&nbsp;<\/p>\n<p>Don&#8217;t allow them to pressure you into immediately making a decision. If you do make a decision without thinking thoroughly about it, you&#8217;ll most definitely make a mistake and regret it later.&nbsp;<\/p>\n<p>Don&#8217;t say you forgive your partner just because you love them and you&#8217;re afraid that they won&#8217;t wait for you to be ready to honestly forgive them.&nbsp;<\/p>\n<p>Even if they don&#8217;t want to wait for your forgiveness, it&#8217;s going to help you to make the right decision as that means they don&#8217;t love you and they don&#8217;t deserve your love, they don&#8217;t deserve you, nor your time.&nbsp;<\/p>\n<p>Once you clear some things in your head and once you clear your feelings, you&#8217;ll know what the right thing to do is.&nbsp;<\/p>\n<h2 class=\"numbered-headline\">Quando os perdoar, deixe tudo no passado<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-98592 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/couple-hugging-2.jpg\" alt=\"homem e mulher abra\u00e7ados num campo seco\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/couple-hugging-2.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/couple-hugging-2-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/couple-hugging-2-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/couple-hugging-2-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/couple-hugging-2-720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Once you do make the decision to forgive them, you just have to leave it all in the past. You shouldn&#8217;t bring it up in your future fights because you decided to leave it in the past and move on together.&nbsp;<\/p>\n<p>It&#8217;s not fair to say that you want to move on and then bring it out every time you have some disagreement. <b><i>After you&#8217;ve forgiven them, you should close that chapter forever and move on.&nbsp;<\/i><\/b><\/p>\n<p>If you decided to forgive your partner, that means you&#8217;ve decided to move on with your relationship. You did it because you love them and you want them in your future.<\/p>\n<p>And that&#8217;s the only thing you should focus on then\u2014your future.&nbsp;<\/p>\n<h2 class=\"numbered-headline\">Broken trust is never completely only one partner&#8217;s fault<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-98593 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/couple-sitting-on-rock-2.jpg\" alt=\"homem e mulher sentados numa rocha durante o nascer do sol\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/couple-sitting-on-rock-2.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/couple-sitting-on-rock-2-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/couple-sitting-on-rock-2-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/couple-sitting-on-rock-2-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/couple-sitting-on-rock-2-720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Se quiser <a href=\"https:\/\/herway.net\/pt\/exercicios-de-reforco-da-confianca-para-casais-apos-a-infidelidade\/\">reconstruir a confian\u00e7a na vossa rela\u00e7\u00e3o<\/a>Se o seu filho n\u00e3o tem confian\u00e7a em si pr\u00f3prio, deve estar ciente de que ambos s\u00e3o culpados desses problemas de confian\u00e7a.&nbsp;<\/p>\n<p>Talvez um dos parceiros tenha feito algo que foi a gota de \u00e1gua, mas ambos contribu\u00edram para isso. T\u00eam de fazer da vossa rela\u00e7\u00e3o uma prioridade se querem realmente que ela funcione.&nbsp;<\/p>\n<p>Cada parceiro tem de perceber o que fez de errado e trabalhar para corrigir essas coisas e melhorar a vossa rela\u00e7\u00e3o.&nbsp;<\/p>\n<p>T\u00eam de prometer um ao outro que as coisas v\u00e3o mudar a partir de agora.<\/p>\n<p>You have to promise that you&#8217;ll be each other&#8217;s top priority and that you&#8217;ll make time for each other even when you have the busiest schedule.&nbsp;<\/p>\n<p>After you reconcile, you&#8217;ll need to spend some time alone together and far away from everyone else.<\/p>\n<p>Not only will you have to forgive one another and work on regaining the trust in your relationship but you&#8217;ll also have to remind yourselves why you fell in love with each other in the first place.&nbsp;<\/p>\n<p>You&#8217;ll have to fall in love with each other again. You can&#8217;t start from the beginning but you can remind yourselves how beautiful it all was when you just started dating.&nbsp;<\/p>\n<p>Finjam que acabaram de se conhecer e passem algum tempo a conhecerem-se melhor. Planeiem o encontro mais rom\u00e2ntico e reacendam a chama da vossa rela\u00e7\u00e3o.&nbsp;<\/p>\n<h2 class=\"numbered-headline\">Arme-se de paci\u00eancia<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-98594 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-sitting-on-stone.jpg\" alt=\"mulher em fato de banho branco sentada numa pedra\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-sitting-on-stone.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-sitting-on-stone-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-sitting-on-stone-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-sitting-on-stone-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-sitting-on-stone-720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>You&#8217;ll have to arm yourself with patience indeed because this is not going to be easy and it&#8217;ll take time for sure.<\/p>\n<p>Mas <b><i>if you both truly love each other, you&#8217;ll work this out and leave it all behind you like it was an awful dream.&nbsp;<\/i><\/b><\/p>\n<p>Reconstruir a confian\u00e7a numa rela\u00e7\u00e3o \u00e9 um processo que requer tempo e paci\u00eancia. \u00c9 preciso percorrer cada passo com cuidado e devagar, porque cada passo \u00e9 importante.&nbsp;<\/p>\n<p>It&#8217;s not going to be easy because you&#8217;ll have mixed feelings and you&#8217;ll feel pressure from your partner and some other people close to you but your love will help you fight all of that.&nbsp;<\/p>\n<p>If you&#8217;re the betrayed one, you&#8217;ll find the strength to forgive your partner and after some time, you&#8217;ll feel ready to forget all about it and move on.&nbsp;<\/p>\n<p>If you are the betrayer, you&#8217;ll wake up every day with only one goal and that is to earn forgiveness from your partner and gain their trust back.<\/p>\n<p>You&#8217;ll manage to do so in time because love is stronger than anything; true love can overcome all obstacles which get in its way.&nbsp;&nbsp;<\/p>\n<p>One day, when this is all over, you&#8217;ll be thankful for this period in your relationship because this is something that will bring you closer and make the bond between you even stronger.&nbsp;<\/p>\n<p>You&#8217;ll be proud of each other, how you handled all of this and how you fought for your relationship and didn&#8217;t allow one mistake to ruin it.&nbsp;<\/p>\n<h2 class=\"numbered-headline\">Mostre ao seu parceiro o quanto aprecia uma segunda oportunidade<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-98595 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/man-kissing-womans-forehead-1.jpg\" alt=\"homem a beijar a testa de uma mulher perto de uma \u00e1rvore\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/man-kissing-womans-forehead-1.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/man-kissing-womans-forehead-1-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/man-kissing-womans-forehead-1-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/man-kissing-womans-forehead-1-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/man-kissing-womans-forehead-1-720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Not all men are lucky enough to get a second chance from the woman they love, so if you&#8217;re the lucky one, don&#8217;t waste it or make the person who gave it you regret it.&nbsp;<\/p>\n<p>After your partner has forgiven you and after they have given you a second chance, you shouldn&#8217;t stop showing them that you&#8217;ve changed and that you&#8217;re sorry for your wrongdoings.&nbsp;<\/p>\n<p>Continue showing affection and proving your love every day. Don&#8217;t allow them to doubt you or your feelings ever again.&nbsp;<\/p>\n<p>Take that second chance seriously because that&#8217;s probably the last one you&#8217;ll get. Use it to love them even more and to show them how much you appreciate it.&nbsp;<\/p>\n<p>Don&#8217;t allow them to regret giving it to you. You deserve it because you honestly love your partner; you just have to prove it to them again.&nbsp;<\/p>\n<h2 class=\"numbered-headline\">Apoie as suas palavras com ac\u00e7\u00f5es<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-98596 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/couple-drinking-wine-2.jpg\" alt=\"homem e mulher a beber vinho sentados num cobertor\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/couple-drinking-wine-2.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/couple-drinking-wine-2-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/couple-drinking-wine-2-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/couple-drinking-wine-2-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/couple-drinking-wine-2-720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>If you promised your partner that you won&#8217;t message other people on your social media, you should block those people or give your partner the passwords of all your social media accounts.&nbsp;<\/p>\n<p>If you promised your partner that from now on, they&#8217;ll be your number one priority, don&#8217;t ever ditch them because of your friends or any other reason.&nbsp;<\/p>\n<p>Se o seu parceiro lhe pediu para tentar melhorar a sua rela\u00e7\u00e3o com a fam\u00edlia dele, deve convid\u00e1-los a visitar a sua casa ou convid\u00e1-los a sair juntos para algum s\u00edtio.&nbsp;<\/p>\n<p>Whatever you&#8217;ve promised each other that you&#8217;ll change or fix, you have to stick to it and try to do it no matter what.<\/p>\n<p>Of course, there might be some things that your partner has asked you to change that you can&#8217;t do because that would mean that you would be changing your entire identity.&nbsp;<\/p>\n<p>If that happens, again, the only way to solve it is by communicating. Your partner will understand you and you&#8217;ll come to some compromise, for sure.&nbsp;<\/p>\n<h2 class=\"numbered-headline\">Don&#8217;t seek revenge<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-98597 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-leaning-on-fence-3.jpg\" alt=\"mulher de camisola \u00e0s riscas encostada a uma veda\u00e7\u00e3o de madeira\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-leaning-on-fence-3.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-leaning-on-fence-3-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-leaning-on-fence-3-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-leaning-on-fence-3-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-leaning-on-fence-3-720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>No matter how much your partner has hurt you and how awful they made you feel, you shouldn&#8217;t seek revenge or do something that will hurt them back.&nbsp;<\/p>\n<p>Don&#8217;t think that it&#8217;ll make you feel better because it won&#8217;t. Revenge will actually make you more bitter and you&#8217;ll be even more miserable after it.<\/p>\n<p>You can&#8217;t hurt the people you love on purpose and feel good about it. It would also only mean that your feelings aren&#8217;t actually sincere.<\/p>\n<p>After you get revenge on your partner, it&#8217;ll be even harder for you to move on together. There will always be some resentment and some unresolved issues.&nbsp;<\/p>\n<p>Even if you decide that you can&#8217;t move on with your relationship and forget your partner&#8217;s mistake and that the best thing for you is to end that relationship, you should forgive them.&nbsp;<\/p>\n<h2 class=\"numbered-headline\">Get professional help if you think it&#8217;s needed<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-98598 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/couple-sitting-on-sofa-4.jpg\" alt=\"homem de camisa branca e mulher sentada num sof\u00e1 perto de um terapeuta\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/couple-sitting-on-sofa-4.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/couple-sitting-on-sofa-4-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/couple-sitting-on-sofa-4-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/couple-sitting-on-sofa-4-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/couple-sitting-on-sofa-4-720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>If you think that none of these steps are working for you, then, of course, there is always an option to go to couple&#8217;s therapy.<\/p>\n<p><a href=\"https:\/\/herway.net\/pt\/relationship\/construir-uma-relacao-com-alguem\/\">Ambos os parceiros precisam de<\/a> para concordar em faz\u00ea-lo e deve procurar o melhor conselheiro nas suas redondezas e marcar uma consulta.&nbsp;<\/p>\n<p>Couples counseling will not only help you to rebuild the trust in your relationship but it&#8217;ll also help you to have a better understanding of each other and to solve all of your problems through healthy conversations.&nbsp;<\/p>\n<p>Um psic\u00f3logo cl\u00ednico, Les Parrott, Ph.D., disse, <b><i>\u201cIf you don\u2019t have trust, you don\u2019t have anything. There\u2019s nothing to build on. It\u2019s just sand that washes away,\u201d <\/i><\/b>and that&#8217;s absolutely true.<\/p>\n<p>Sem confian\u00e7a, n\u00e3o h\u00e1 amor.&nbsp;<\/p>\n<p>I really hope these steps to rebuilding trust in a relationship will have you regain the trust and save your relationship. It&#8217;s up to you whether you&#8217;ll fight for it and decide if it&#8217;s even worth the fight.&nbsp;<\/p>\n<p>How long is it going to last? Well, that&#8217;s surely a question neither I nor anyone else can give you the right answer to.&nbsp;<\/p>\n<p>All I can tell you is that rebuilding trust isn&#8217;t something that can happen overnight.<\/p>\n<p>Leva tempo porque uma pessoa precisa de recuperar a confian\u00e7a da outra e a outra precisa de se sentir segura para voltar a confiar na outra pessoa.&nbsp;<\/p>\n<p>Assim, como pode ver, h\u00e1 dois processos que t\u00eam de acontecer e ambos s\u00e3o complicados e precisam de tempo.&nbsp;<\/p>\n<p>Time is your biggest ally too. With time, you&#8217;ll be able to see if your partner regrets their mistake and if they are really trying to gain back your trust.<\/p>\n<p>O tempo dir\u00e1 se o vosso amor \u00e9 honesto e se a vossa rela\u00e7\u00e3o \u00e9 suficientemente forte para ultrapassar estes obst\u00e1culos.<\/p>","protected":false},"excerpt":{"rendered":"<p>If there is love and if both partners are willing to put in some effort, it&#8217;s possible to regain broken trust. However, you have to be aware that rebuilding trust takes time but with these efficient steps to rebuilding trust in a relationship, it won&#8217;t be difficult for sure.&nbsp; I agree that all people deserve&#8230;<\/p>","protected":false},"author":25,"featured_media":98400,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29622],"tags":[],"class_list":["post-98395","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-relationship-advice"],"taxonomy_info":{"category":[{"value":29622,"label":"relationship advice"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/21-Crucial-Steps-To-Rebuilding-Trust-In-A-Relationship.jpg",800,534,false],"author_info":{"display_name":"Amy Nicholson","author_link":"https:\/\/herway.net\/pt\/author\/amy\/"},"comment_info":0,"category_info":[{"term_id":29622,"name":"relationship advice","slug":"relationship-advice","term_group":0,"term_taxonomy_id":29622,"taxonomy":"category","description":"Making all aspects of your relationship work is one of the biggest challenges. Here, you can find advice for most of the issues you might encounter. ","parent":29620,"count":544,"filter":"raw","cat_ID":29622,"category_count":544,"category_description":"Making all aspects of your relationship work is one of the biggest challenges. Here, you can find advice for most of the issues you might encounter. 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