{"id":98654,"date":"2020-09-15T12:53:57","date_gmt":"2020-09-15T12:53:57","guid":{"rendered":"https:\/\/herway.net\/?p=98654"},"modified":"2021-08-12T08:52:18","modified_gmt":"2021-08-12T08:52:18","slug":"os-ex-namorados-lembram-nos-que-evoluimos","status":"publish","type":"post","link":"https:\/\/herway.net\/pt\/os-ex-namorados-lembram-nos-que-evoluimos\/","title":{"rendered":"Os ex-namorados est\u00e3o a\u00ed para te lembrar o quanto evolu\u00edste"},"content":{"rendered":"

Sometimes it\u2019s hard to accept the fact that every experience in our life has a place and meaning, especially when it comes to desgostos<\/a>.<\/p>\n

Romantic feelings are a very sensitive subject and there\u2019s no denying that they affect our life significantly.<\/p>\n

Quando se trata de rela\u00e7\u00f5es rom\u00e2nticas, os altos podem ser muito altos, mas isso tamb\u00e9m significa que os baixos tamb\u00e9m s\u00e3o muito baixos.<\/strong><\/p>\n

Podem fazer ou desfazer a sua vida em segundos.<\/p>\n

However, it\u2019s true that every cloud has a silver lining but we need time to see it.<\/p>\n

The same goes for your ex. You might think of him with anger and bitterness in your heart but as time goes by, you\u2019ll realize the lesson he brought into your life and you\u2019ll be thankful in some way.<\/p>\n

You don\u2019t have to be thankful to him as a person per se but for an experience that made you a stronger and better person.<\/strong><\/p>\n

Al\u00e9m disso, pode acompanhar o seu pr\u00f3prio progresso pessoal com base nas li\u00e7\u00f5es que o seu ex lhe ensinou, intencionalmente ou n\u00e3o.<\/p>\n

Talvez tenha dificuldade em ver as coisas boas em experi\u00eancias t\u00e3o dolorosas e confusas.<\/p>\n

That\u2019s why I want to share what I have learned and hope you\u2019ll recognize some of these things in your own experience.<\/p>\n

\"mulher<\/p>\n

A primeira coisa que aprendi com o meu ex \u00e9 que por vezes as pessoas magoam-nos sem inten\u00e7\u00e3o de o fazer<\/strong>. Yes, that\u2019s possible and very frequent.<\/p>\n

Now, that doesn\u2019t mean they shouldn\u2019t face any consequences but it\u2019s easier to understand what they\u2019ve done when you think of it from another perspective.<\/p>\n

Every one of us has a different understanding of the same things and sometimes that means that one person will end up hurt over something that another person doesn\u2019t find important at all.<\/p>\n

Isto ajudou-me a evoluir para uma pessoa mais compreensiva e pessoa madura<\/a> que se afasta e pensa antes de levar tudo a peito.<\/strong><\/p>\n

A segunda coisa muito importante que aprendi foi a reconhecer o abuso em todas as suas formas.<\/p>\n

When we think of abuse, we usually have a mental picture of physical abuse but that\u2019s not the only way as pessoas t\u00f3xicas prejudicam os outros<\/a>.<\/p>\n

Existem formas mais subtis de abuso, como o abuso mental, que tamb\u00e9m existe em todas as variedades: insultos, comportamento passivo-agressivo, comportamento restritivo, ilumina\u00e7\u00e3o a g\u00e1s e muito mais.<\/p>\n

Por muito terr\u00edvel que tenha sido a minha experi\u00eancia, ensinou-me a defender-me e a perceber o meu pr\u00f3prio poder.<\/strong><\/p>\n

I learned not to sacrifice my own well-being to mend something that\u2019s not worth it. Nothing that constantly brings you down is worth it.<\/p>\n

As soon as I implemented that simple formula in my life, it got better. I would never have realized that so clearly if it wasn\u2019t for my unfortunate ex.<\/p>\n

\"mulher<\/p>\n

A terceira coisa que aprendi \u00e9 que \u00e9 preciso ser sempre n\u00f3s pr\u00f3prios e viver a nossa pr\u00f3pria vida, ter os nossos pr\u00f3prios passatempos e amigos<\/strong>independentemente do seu estado de relacionamento.<\/p>\n

A pior coisa que se pode fazer \u00e9 perder-se numa rela\u00e7\u00e3o e, no final, tornar-se infeliz por essa mesma raz\u00e3o.<\/p>\n

No man has a right to restrict your needs or expression because of his own fears and no love is love if you can\u2019t be who you are in it.<\/p>\n

Ironicamente, dar-me a outra pessoa acabou por me ensinar que preciso de voltar a mim e abra\u00e7ar-me primeiro.<\/p>\n

S\u00f3 tu podes curar-te verdadeiramente e atrav\u00e9s da cura vem o crescimento e a evolu\u00e7\u00e3o pessoal.<\/strong><\/p>\n

Finalmente, compreendi que todas as minhas rela\u00e7\u00f5es eram um reflexo da forma como eu me via nesse per\u00edodo da vida e isso diz muito.<\/strong><\/p>\n

There\u2019s a quote by Stephen Chbosky saying that aceitamos o amor que achamos que merecemos<\/strong> e concordo com isso.<\/p>\n

That\u2019s what made me revisit my relationship with myself and realize that every relationship is a chance to learn about myself because all the things we miss in ourself become exaggerated once we\u2019re in a relationship.<\/p>\n

Fa\u00e7a uma retrospetiva de todas as suas rela\u00e7\u00f5es e veja at\u00e9 onde chegou, como as coisas o desencadeiam menos e como se sente mais feliz na sua pr\u00f3pria pele.<\/p>\n

The more you become aware of your own growth, the more you\u2019ll realize how strangely thankful you are for your life and all the people you met along the way, no matter the pain, because pain is something that can transform and evolve just like you.<\/strong><\/p>\n

\"Os<\/p>","protected":false},"excerpt":{"rendered":"

Sometimes it\u2019s hard to accept the fact that every experience in our life has a place and meaning, especially when it comes to heartbreaks. Romantic feelings are a very sensitive subject and there\u2019s no denying that they affect our life significantly. When it comes to romantic relationships, the highs can be really high but that…<\/p>","protected":false},"author":13,"featured_media":98667,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29628],"tags":[],"class_list":["post-98654","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dealing-with-breakup"],"taxonomy_info":{"category":[{"value":29628,"label":"dealing with breakup"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/Ex-Boyfriends-Are-There-To-Remind-You-How-Much-Youve-Evolved.jpg",800,533,false],"author_info":{"display_name":"April Callaghan","author_link":"https:\/\/herway.net\/pt\/author\/april\/"},"comment_info":0,"category_info":[{"term_id":29628,"name":"dealing with breakup","slug":"dealing-with-breakup","term_group":0,"term_taxonomy_id":29628,"taxonomy":"category","description":"Breakups are painful but worry not; you don't need to go through all of it alone. If you need advice on when and how to break up, you'll find it all here.\r\n","parent":29627,"count":263,"filter":"raw","cat_ID":29628,"category_count":263,"category_description":"Breakups are painful but worry not; you don't need to go through all of it alone. If you need advice on when and how to break up, you'll find it all here.\r\n","cat_name":"dealing with breakup","category_nicename":"dealing-with-breakup","category_parent":29627}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/98654","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/comments?post=98654"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/98654\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media\/98667"}],"wp:attachment":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media?parent=98654"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/categories?post=98654"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/tags?post=98654"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}