{"id":98993,"date":"2020-09-16T10:42:43","date_gmt":"2020-09-16T10:42:43","guid":{"rendered":"https:\/\/herway.net\/?p=98993"},"modified":"2022-11-23T13:11:21","modified_gmt":"2022-11-23T13:11:21","slug":"o-seu-ex-nas-redes-sociais","status":"publish","type":"post","link":"https:\/\/herway.net\/pt\/o-seu-ex-nas-redes-sociais\/","title":{"rendered":"Descubra se deve publicar o seu ex nas redes sociais e MUITO mais"},"content":{"rendered":"

A pensar se deve publicar o seu ex<\/a> nas redes sociais depois de uma separa\u00e7\u00e3o?<\/p>\n

On top of that, you want to make her\/him jealous via social media platforms so that they’d want you back?<\/p>\n

There is a way to make that happen but first, I’m going to give you a breakdown of whether or not it’s a smart choice to post your ex on your social media accounts.<\/p>\n

During heartbreak, the last thing you want is making rash decisions that you’ll regret down the road so don’t try to fazer ci\u00fames ao seu ex<\/a> logo \u00e0 partida.<\/p>\n

Fa\u00e7a uma pequena pausa no envio de Tweets provocadores, na publica\u00e7\u00e3o de selfies sensuais, nas mensagens de texto ou na atualiza\u00e7\u00e3o constante do seu perfil do Facebook.<\/p>\n

Antes de tentar reconquistar o seu ex, tem de organizar os seus pensamentos, dar-se tempo para reavaliar o que precisa e apenas respirar.<\/em><\/p>\n

Neste artigo, analiso se publicar o seu ex \u00e9 uma atitude sensata, discuto COMO utilizar as redes sociais para o reconquistar e quando<\/em> it’s high time to cut ties for good.<\/strong><\/p>\n

Deve publicar o seu ex nas redes sociais?<\/strong><\/em><\/span><\/p>\n

\"imagem<\/p>\n

Em termos simples, n\u00e3o. N\u00e3o deve, em circunst\u00e2ncia alguma, publicar o seu ex nas redes sociais. E a raz\u00e3o \u00e9 muito simples, na verdade.<\/p>\n

The whole point of a break-up is to focus on yourself. No matter what the reasoning for cutting ties was, if it’s over, it’s over.<\/p>\n

Isso significa p\u00f4r-se a si pr\u00f3prio em primeiro lugar e deixar o passado onde ele pertence. Mesmo que o seu objetivo fosse fazer com que o seu ex o quisesse de volta, isto nunca funcionaria.<\/strong><\/p>\n

Why? Because this move gives them ALL the power. That way, they know they’ve got you where they want you.<\/p>\n

Eles sabem que a sua nostalgia est\u00e1 a levar a melhor e podem fazer o que quiserem com isso.<\/p>\n

So my simple answer is don’t post pictures with your ex post-break-up. Don’t give them the satisfaction.<\/p>\n

There are other ways to stir some jealousy but this isn\u2019t it. If you truly feel like you’re in the right headspace to contemplate getting your ex back, I strongly encourage you to keep reading.<\/p>\n

Abaixo, partilho dicas e truques<\/a> on using social media to your advantage after the break-up and I also discuss WHEN it’s the right time to unfriend your ex once and for all.<\/p>\n

Se procura conselhos cuidadosamente pensados sobre tudo o que diz respeito \u00e0s redes sociais e aos ex, desloque-se para baixo e tome nota.<\/strong><\/p>\n

Como fazer com que a tua ex te queira de volta, deixando-a com ci\u00fames?<\/strong><\/em><\/span><\/p>\n

Publicar uma fotografia sensual com um amigo do sexo oposto para provocar ci\u00fames<\/h2>\n

\"jovem<\/p>\n

This can be truly innocent. It can be a really good friend (who your ex has never met\u2014even better) who just happens to look great.<\/p>\n

Go out, take a cute selfie (or ten) and choose the best one. Don’t be too obvious with the hashtag as then your ex will know it’s entirely about them and that beats the purpose.<\/p>\n

Em vez disso, escreva algo do g\u00e9nero 1TP5Viver a minha melhor vida<\/em> e n\u00e3o se esque\u00e7a de sorrir como se a sua vida dependesse disso.<\/p>\n

O seu ex vai aperceber-se disso sem qualquer sombra de d\u00favida.<\/p>\n

Pode apostar que a mente deles vai andar a cem milhas por hora a tentar perceber se conhecem essa pessoa e qual \u00e9 a natureza da vossa rela\u00e7\u00e3o.<\/strong><\/p>\n

And that’s all you could want. It might not get him back instantly but it’ll definitely make them pay closer attention.<\/p>\n

Informe os seus seguidores nas redes sociais sobre os seus novos e empolgantes empreendimentos<\/h2>\n

\"mulher<\/p>\n

Come\u00e7ou um novo emprego? Vai para o estrangeiro durante alguns meses? Foi promovido? Informe o seu pessoal!<\/p>\n

It’s not embarrassing posting about your exciting, new accomplishments.<\/p>\n

As pessoas publicam sem parar sobre a sua comida e sobre cada um dos seus pensamentos, por isso nunca se sinta mal por se gabar.<\/p>\n

Confie em mim, o seu ex vai sentir-se mal por n\u00e3o estar presente para ficar feliz por si pessoalmente.<\/p>\n

Or if you ended it on bad terms, they’ll be beating themselves up when they see your amazing news.<\/p>\n

Either way, it’ll affect them one way or another. Either they’ll contact you to say congrats, which will encourage a conversation, or they’ll reach out to find out more.<\/p>\n

Either way, it’s a step forward that could lead toward your desired outcome. Just don’t expect a miracle prematurely. Step by step and you’ll get there.<\/strong><\/p>\n

Ver tamb\u00e9m: Desaparecer das redes sociais depois de uma separa\u00e7\u00e3o (tudo o que precisa de saber)<\/a><\/strong><\/p>\n

Take a vacay with your crew and don’t skimp on the photos!<\/h2>\n

\"grupo<\/p>\n

Porqu\u00ea publicar o seu ex nas redes sociais se pode publicar a sua equipa fant\u00e1stica e solid\u00e1ria durante uma escapadela divertida?<\/p>\n

I bet you’re due an unforgettable trip with your best friends so why not trate de si e fa\u00e7a a sua alma feliz<\/a>?<\/p>\n

It’ll help you unwind, live your best life and take TONS of photos.<\/p>\n

And you know who the first person to notice (and be jealous about it) will be. That’s right; your ex! Let them see all the fun you’re having.<\/p>\n

Mostrem todas as vossas aventuras, publiquem APENAS hashtags alegres e positivas e, em vez de amargura, mostrem apenas positividade!<\/strong><\/p>\n

There’s nothing like ser feliz<\/a> sem eles.<\/p>\n

And sometimes, people need to see that the world doesn’t revolve around them. It might just encourage them to hit you up.<\/p>\n

And then, it’s totally up to you how the rest of it unfolds.<\/p>\n

Resistir ao impulso de lhes enviar DM ou responder aos seus coment\u00e1rios<\/h2>\n

\"mulher<\/p>\n

At one point, you’re going to see a window to DM them. They’ll post about something that really tickles your fancy and you’ll see it as a great chance to start talking. But don’t.<\/p>\n

It’s not necessarily about completely losing touch; it\u2019s about taking back the power. Your ex knows what they’re doing. They know what post will intrigue you.<\/p>\n

Don’t let them see they can get to you so easily. Don’t fall in that trap. <\/strong><\/p>\n

Se conseguir n\u00e3o morder o isco, o seu ex n\u00e3o ter\u00e1 outra op\u00e7\u00e3o sen\u00e3o contact\u00e1-lo diretamente, se esse era o seu objetivo inicial.<\/strong><\/p>\n

You want to be the one who’s chased, right? So let them do whatever they want and just live your happy life. If they see that you’re too happy to pay attention, it’ll bug them.<\/p>\n

Depois, a \u00fanica forma de iniciar uma conversa ser\u00e1 se eles a iniciarem. Um pouco de conten\u00e7\u00e3o vai longe.<\/p>\n

Like and leave cute comments on their best friend’s photos<\/h2>\n

\"mulher<\/p>\n

Again, this doesn’t mean that you’re making a move or anything; you\u2019re simply being a little sultry and provocative. So what?<\/p>\n

You have every right to like posts and write whatever you want. And if you just happen to really, really dig his\/her BFF’s new post, what’s wrong with being vocal about it?<\/p>\n

It won’t mean anything but it’ll really gnaw at them.<\/p>\n

Porque est\u00e1s a comentar as fotos deles? De repente, est\u00e1s amigo da melhor amiga dela? Passa-se alguma coisa entre voc\u00eas os dois?<\/strong><\/em><\/p>\n

It’ll definitely catch their attention and make them want to clear the air. And the whole idea is to make them jealous, right?<\/p>\n

Ent\u00e3o, o que \u00e9 que nos diz que um simples coment\u00e1rio ou um simples \"like\" pode deix\u00e1-los fren\u00e9ticos?<\/p>\n

People who don’t care about you wouldn’t care about these silly things.<\/strong><\/p>\n

If they make this into a thing, there’s still a chance for you after all.<\/p>\n

Tag yourself when you’re in their neck of the woods but don’t ask to meet<\/h2>\n

\"mulher<\/p>\n

Here’s another cute way to get their attention. Next time you visit their neighborhood for whatever reason, leave the geotag on.<\/p>\n

It could be a supermarket run, visiting a friend, going to the doctor’s office or any other reason.<\/p>\n

Make sure that your location is visible and don’t mention that you’ll be nearby.<\/p>\n

When they see that you’re so close, trust me, they’ll be wondering what on earth you’re doing there. And better yet, why haven’t you hit them up?<\/p>\n

And leave it that way. Don’t call, don’t text and don’t tell anyone what you’re doing there. Let your ex’s imagination run wild.<\/strong><\/p>\n

They might just think you’re there to visit them but when there’s no sign of you, they’ll start thinking about who else you know nearby.<\/p>\n

And just like that, you’ll occupy your ex’s mind. Without doing or saying anything at all. That’s what I call being sneaky AF.<\/p>\n

Parecer mais feliz do que nunca em selfies com amigos em comum<\/h2>\n

\"selfie<\/p>\n

Hopefully, you’ve got a few mutual friends between you two. If you get a chance, hit them up for a hangout session sometime soon.<\/p>\n

Ir ao cinema, sair \u00e0 noite, tomar um caf\u00e9 ou escolher qualquer outra aventura. Falar sobre tudo e mais alguma coisa, menos sobre o ex.<\/strong><\/p>\n

Dessa forma, quando lhes perguntarem se estava a ser intrometido na vida deles (e eles vontade<\/em> perguntar) a resposta ser-lhe-\u00e1 ben\u00e9fica.<\/p>\n

E outra coisa: tire selfies giras, pare\u00e7a feliz e esteja \u00e0 vontade para as publicar nas suas plataformas de redes sociais.<\/p>\n

They’re your friends too. Why shouldn’t you be happy?<\/p>\n

It’ll be a big blow for them when they see you happy without them, especially with mutual friends.<\/p>\n

Nostalgia will hit and they’ll probably reminisce about the beautiful times you all had together.<\/strong><\/p>\n

Now it’s all gone. But is it really? It doesn’t have to be and they might just realize that too.<\/p>\n

Leave clues that you’re on the lookout for a new relationship<\/h2>\n

\"homem<\/p>\n

But never be too obvious. Just enough to let them know you’re looking.<\/p>\n

The thing is, it doesn’t have to be true but if your ex starts thinking that you’re ready to seguir em frente<\/a> deles, isso pode faz\u00ea-los sentir-se de alguma forma.<\/p>\n

A little white lie never hurt anybody. Plus, this isn’t really a lie. It’s a hint. And if it makes your ex take notice, I’m all for it.<\/p>\n

Fazer algo que foi adiando enquanto estavam juntos<\/h2>\n

\"planeamento<\/p>\n

Provavelmente, tinha um milh\u00e3o de planos que nunca foram concretizados, como fazer uma viagem a It\u00e1lia, visitar a sua cidade natal ou ir acampar algures na natureza.<\/p>\n

So here’s what you can do; go do that thing all by yourself! You can even do it with your bestie.<\/p>\n

There’s no time like the present. And if you really want to do something, why wouldn’t you? <\/strong><\/p>\n

Just because it was a plan a long time ago with an ex? I don’t think so.<\/strong><\/p>\n

Fa\u00e7a as suas malas, tome as provid\u00eancias e v\u00e1 viver a sua vida.<\/p>\n

Sure, it’ll make your ex super jealous that they’re not your travel buddy.<\/p>\n

It’s likely going to hit them hard that you took someone else. And that’s great!<\/p>\n

Ver-vos felizes num lugar que era suposto estar reservado para voc\u00eas os dois ser\u00e1 o chamada de aten\u00e7\u00e3o<\/a> que precisavam.<\/p>\n

Fazer a \u00fanica coisa que sabes que te deixaria louco de inveja<\/h2>\n

\"raparigas<\/p>\n

Voc\u00ea sabe melhor do que ningu\u00e9m o que a faria enlouquecer neste momento em rela\u00e7\u00e3o ao seu ex.<\/p>\n

You don’t need a relationship expert to tell you how your ex could make you jealous AF.<\/p>\n

Pense bem no que eles podem fazer neste momento que o iria perturbar e fa\u00e7a-o voc\u00ea mesmo.<\/p>\n

Isto ir\u00e1 certamente captar a sua aten\u00e7\u00e3o. Porque n\u00e3o utilizar os seus sentimentos em seu benef\u00edcio?<\/strong><\/p>\n

Ficaria aborrecido se o seu ex publicasse uma fotografia com o seu melhor amigo, de quem sempre sentiu que ele era demasiado pr\u00f3ximo?<\/p>\n

Talvez fosse passar a noite toda numa discoteca a fazer sabe-se l\u00e1 o qu\u00ea?<\/p>\n

Deixe a sua imagina\u00e7\u00e3o fazer o seu trabalho e ajude-se a si pr\u00f3prio fazer ci\u00fames ao seu ex<\/a> como um louco. Se sabe o que o desencadeia, \u00e9 prov\u00e1vel que o mesmo aconte\u00e7a com o seu ex.<\/p>\n

Major Dos & Don’ts Of Using Social Media Post-Break Up<\/span><\/em><\/strong><\/p>\n

DON’T stalk your ex-boyfriend\/girlfriend no matter what<\/h2>\n

\"m\u00e3o<\/p>\n

This is one \u2018sin\u2019 a LOT of us are guilty of at some point after a break-up. You promise yourself that you won’t but you just ter<\/em> para.<\/p>\n

You just need to know what they’re up to and where they are. Are they as sad as you are?<\/p>\n

T\u00eam sa\u00eddo sem parar? Est\u00e3o sozinhos ou rodeados de amigos?<\/p>\n

Mas oi\u00e7am-me. Whatever you end up finding out will not help you in any way. It won’t make you feel better. <\/strong><\/p>\n

It won’t make the pain go away. And it won’t make things easier.<\/strong><\/p>\n

Perseguir ex-namorados depois de uma separa\u00e7\u00e3o \u00e9 a pior ideia de sempre. Sei-o em primeira m\u00e3o.<\/p>\n

Depois de me ter envolvido numa persegui\u00e7\u00e3o h\u00e1 alguns anos atr\u00e1s, descobri que o meu ex tinha estado a passar algum tempo com a sua ex-namorada.<\/p>\n

E sabem como me fiz sentir? Como uma porcaria. Inadequada. Como se ele tivesse acabado comigo s\u00f3 para voltar para ela.<\/p>\n

Por isso, pare agora mesmo e agrade\u00e7a a si pr\u00f3prio mais tarde.<\/p>\n

DON\u2019T be unnerved when you sense their posts are about you<\/h2>\n

\"mulher<\/p>\n

We can all get a little petty sometimes, especially if a break-up was acrimonious. After all, we’re only human.<\/p>\n

However, the moment you sense that some of their posts are actually a dig at you, don\u2019t be unnerved.<\/p>\n

That will be the best revenge. What they want is for you to react. So don’t.<\/p>\n

You’ll know if the post was meant for you or not and you can react privately however you need. But never show them your reaction.<\/p>\n

It’ll bug them like hell. How can you be so indifferent? How do their words not affect you?<\/p>\n

However, the thing is, of course you’re going to feel something. The difference is that you’re not going to let it show. <\/strong><\/p>\n

That’s a classy thing to do and it’s a sign of maturity.<\/strong><\/p>\n

If your ex won’t take the high road, you will. It’ll feel a million times better than stooping to their level.<\/p>\n

DON’T add any of her\/his (fe)male friends or new partner on social media<\/h2>\n

\"mulher<\/p>\n

This is a big mistake. Huge. But on a more serious note, really, don’t do it.<\/p>\n

It’ll be so obvious what you’re trying to do and again, it’ll bring you zero comfort.<\/p>\n

And the worst part? They probably won’t even accept it, which will suck even worse. So don’t put yourself in this position.<\/strong><\/p>\n

O seu ex tem a sua pr\u00f3pria vida, como \u00e9 seu direito, mas, por outro lado, voc\u00ea tamb\u00e9m tem.<\/p>\n

O que esperas deles, que fiquem em casa de cora\u00e7\u00e3o partido a chorar por ti?<\/p>\n

Lamento, mas as pessoas precisam de seguir em frente com as suas vidas.<\/p>\n

Podem voltar a aproximar-se de si ou afastar-se o mais poss\u00edvel de si, mas ficar estagnado n\u00e3o \u00e9 uma op\u00e7\u00e3o.<\/p>\n

So don’t add any people from his life. It’ll seem really bad and it’ll be just as uncomfortable for you as it will for your ex.<\/p>\n

FA\u00c7A uma pequena pausa nas suas plataformas de redes sociais<\/h2>\n

\"mulher<\/p>\n

Uma coisa que descobri que me trouxe mais paz depois da minha terr\u00edvel separa\u00e7\u00e3o foi uma desintoxica\u00e7\u00e3o das redes sociais, muito necess\u00e1ria.<\/p>\n

After ending things, people tend to go on a social media rampage; posting more than ever, taking hot selfies, writing statuses that are obviously aimed at their ex… but to what avail?<\/p>\n

At the end of the day, you’re only going to feel embarrassed about it once you’ve moved on so why not take this step and move away from all the drama?<\/p>\n

Se o seu objetivo final \u00e9 a cura e a possibilidade de ter um passado limpo (em qualquer dire\u00e7\u00e3o), precisa de dar um passo atr\u00e1s.<\/strong><\/p>\n

Put all this behind you and promise yourself that you won’t touch your Facebook, Instagram or Snapchat for at least a week. Moreover, deactivate them altogether.<\/p>\n

After some time away from your devices, you’ll see how good and healthy life can be.<\/p>\n

Viver a sua vida real em vez de ser mesquinho na Internet \u00e9 o melhor rem\u00e9dio para ter a cabe\u00e7a limpa.<\/p>\n

DON’T make posts that are a clear dig at your ex<\/h2>\n

\"mulher<\/p>\n

If you realize that you just can’t stay away, okay, we can work with that too. But whatever you do, do NOT post your ex.<\/p>\n

That’s the first step. And can you guess what the second one is? Do not post ABOUT your ex. Put the ex-files in a deep drawer and lock it.<\/p>\n

Esque\u00e7a que a gaveta existe e viva como se nunca tivesse sabido da sua exist\u00eancia.<\/p>\n

And one day, you’ll just realize that you’ve actually been really happy, totally forgetting about wanting to blast them online.<\/p>\n

People know exactly what your post means and who it’s aimed at. <\/strong><\/p>\n

And it’s not a good look. Raging post-break-up can be avoided if you can just train yourself to focus on the positives.<\/strong><\/p>\n

Sair para a natureza. Fazer uma caminhada com o teu melhor amigo<\/a> e o seu c\u00e3o (se tiver um). Come\u00e7ar um novo passatempo. Leia bons livros. Ligue aos seus amigos.<\/p>\n

These will take up so much of your time that you’ll forget all about wanting to stoop so low. It’s honestly the most counterproductive thing you can do.<\/p>\n

Vive a tua vida sem ser incomodado e chora com os teus amigos em privado sempre que precisares. Mas misturar a tua raiva com as redes sociais \u00e9 um grande n\u00e3o.<\/p>\n

Estabelecer um per\u00edodo de n\u00e3o contacto, ou seja, nada de conversas nas redes sociais<\/h2>\n

\"mulher<\/p>\n

There are some exes out there who make a pact to stay friends. For me, it’s not really an option but hey, if someone can make it work, good for them.<\/p>\n

My advice to you is if you’re still feeling raw, sad and confused and you want them back, by all means, go for a no-contact period.<\/strong><\/p>\n

Precisas disso mais do que imaginas. Manter a amizade com algu\u00e9m por quem ainda se tem sentimentos profundos \u00e9 muito doloroso.<\/p>\n

You’re going to lie to yourself that you’re totally fine but you won’t be.<\/p>\n

Instagram comments you leave each other won’t help matters one bit. DM-ing about something totally random will make you feel as if there’s still hope.<\/p>\n

Por isso, cortar o fio \u00e9 muito importante para se ter a oportunidade de ficar bem.<\/p>\n

Don’t delude yourself; it\u2019s over. Things may change at some point but not right now so cut them off completely, and don’t engage in any type of conversation.<\/p>\n

It’ll be like tiny cuts all over your body.<\/p>\n

DON’T post about every single thing that happens in your life<\/h2>\n

\"Mulher<\/p>\n

Live your own life and resist the urge to let everyone know what you’re up to 24\/7. A little mystery is always a healthy choice.<\/p>\n

Don’t try to get your ex’s attention by being online all the time.<\/p>\n

Don’t think that just because they know where you currently are, they’ll rush to you and ask to get back together.<\/strong><\/p>\n

These things don’t even happen in the movies. So take the high road.<\/p>\n

Leave social media be and live your life for yourself. You don’t need an audience.<\/p>\n

I promise that after a while, things will get better but first, you need to weather this storm. Take it one day at a time and don’t push yourself too hard.<\/p>\n

If you don’t feel like doing anything special today, that’s fine. Just don’t write a sad status and don’t post any dramatic quotes.<\/p>\n

You’ll be fine eventually. And remember, it’s always dark before the dawn.<\/p>\n

Publicar sobre os seus regimes de auto-cuidado que sejam inspiradores e edificantes<\/h2>\n

\"influenciador<\/p>\n

If you’ve found some inspiring hobby that helps you move past all the heartbreak, definitely post about that!<\/p>\n

As pessoas adoram mensagens animadoras orientadas para o autocuidado.<\/p>\n

Perhaps you’ve discovered yoga, you’ve started using new products that have been doing wonders for your skin or there’s a new gym that you swear by.<\/p>\n

\u00c9 um tema sobre o qual pode escrever: a sua viagem para a felicidade interior e como l\u00e1 chegar.<\/p>\n

It’s not about your ex, it’s about you encontrar-se a si pr\u00f3prio<\/a> de novo!<\/strong><\/p>\n

Isto \u00e9 definitivamente algo digno do Instagram.<\/p>\n

It’ll inspire your followers, help someone during their struggle and bring you closer together to your community. What more could you ask for?<\/p>\n

Positivity should always outweigh negativity. It’s so easy staying in your dark, gloomy bubble and refusing to find a glimmer of hope.<\/p>\n

Mas tudo o que \u00e9 preciso \u00e9 apenas uma coisa. Uma raz\u00e3o para se levantar e continuar com o seu dia. <\/strong><\/p>\n

That one thing has the power to turn into two, three, ten little things and before you know it, you’ll be genuinely okay.<\/strong><\/p>\n

Dar o primeiro passo \u00e9 o mais dif\u00edcil, mas \u00e9 sem d\u00favida o mais gratificante.<\/p>\n

DON’T leave nasty comments on their posts<\/h2>\n

\"mulher<\/p>\n

Se os vir a publicar uma fotografia com um novo \"squeeze\", n\u00e3o comente: Wow, it really didn’t take you long to replace me.<\/em><\/p>\n

If you see them post a happy status, also don’t comment saying anything that’ll allude to how they treated you. It may suck but being nasty online can only worsen things\u2014and fast.<\/p>\n

Para al\u00e9m disso, para o mundo exterior (leia-se: os seus amigos online), you’ll appear as the villain in this story, while they’ll be the victim<\/strong>.<\/p>\n

And we all know that’s far from the truth. So whatever nasty thing you’re tempted to write, just don’t. It’ll feel good for a brief second, then it’ll suck for much longer.<\/p>\n

Aproveite esta oportunidade para conhecer novas pessoas e alargar o seu c\u00edrculo<\/h2>\n

\"um<\/p>\n

Isto pode ser uma verdadeira b\u00ean\u00e7\u00e3o disfar\u00e7ada. Se receberes um novo pedido de amizade, aceita-o!<\/p>\n

This could be someone you just recently met at the gym or a friend of a friend. Either way, it’s a great opportunity to meet some new people and shift your focus from all this negativity.<\/p>\n

And honestly, you never know when life’s about to surprise you with someone who’ll become really important to you.<\/strong><\/p>\n

So broaden your horizons and take any opportunity you get to expand your circle. What’s the worst that can happen?<\/p>\n

Quando \u00e9 que \u00e9 altura de deixar de ser amigo do seu ex de uma vez por todas?<\/strong><\/em><\/span><\/p>\n

Quando ver a cara deles a aparecer nas redes sociais nos faz sentir miser\u00e1veis<\/h2>\n

\"mulher<\/p>\n

This is when you know that unfollowing them is a must. Your social media feed shouldn’t bring you anxiety.<\/p>\n

Browsing through your feed shouldn’t make you worrisome about seeing something that could break your heart in half.<\/p>\n

Do yourself a favor and press delete. You’ll still sentir a sua falta<\/a> and wonder what they’re up to but at least you won’t keep seeing them all the time and that’s vital.<\/p>\n

Para se curar de uma separa\u00e7\u00e3o, precisa de se afastar da pessoa durante algum tempo. E como \u00e9 que isso \u00e9 poss\u00edvel se a cara dele continua a aparecer nas suas plataformas de redes sociais?<\/p>\n

When you feel the urge to contact them, knowing you SHOULDN’T<\/h2>\n

\"mulher<\/p>\n

Every time you go online, you try to create an excuse to contact them. Any little reason that won’t seem obvious.<\/p>\n

But the thing is\u2026 it will be obvious.<\/p>\n

If you know that you shouldn’t contact them but you fear that your weakness could get the better of you, I have two words for you. Deixar de ser amigo deles.<\/strong><\/p>\n

Queres sentir-te melhor? Quer deixar de estar t\u00e3o obcecado por eles?<\/p>\n

Est\u00e1 farto e cansado de se sentir tentado a enviar-lhes uma mensagem todos os dias? Ent\u00e3o j\u00e1 sabe o que tem de fazer.<\/p>\n

Hitting \u2018unfriend\u2019 will feel like a thousand knives through your chest but once you do it, it’ll be over and done with.<\/p>\n

When all you want to do is add all of their friends to see what they’re up to<\/h2>\n

\"mulher<\/p>\n

Sempre que v\u00ea o seu ex a sair com os amigos dele, precisa de saber mais. E como \u00e9 que isso pode ser feito? Adicionando-os.<\/p>\n

Mas deve faz\u00ea-lo? Absolutamente n\u00e3o. De facto, no momento em que estiver quase a carregar no bot\u00e3o \"adicionar amigo\", desligue-se imediatamente.<\/p>\n

What’s the point in doing that? Hurting yourself even more?<\/p>\n

Quando a tenta\u00e7\u00e3o de adicionar todas as pessoas com quem o seu ex est\u00e1 associado se sobrep\u00f5e \u00e0 sua mente s\u00e3, tem de deixar de ser amigo delas.<\/strong><\/p>\n

Don’t let your current weakness win. You’re better than that.<\/p>\n

Quando o v\u00ea com um novo parceiro o faz lembrar-se da sua rela\u00e7\u00e3o passada<\/h2>\n

\"mulher<\/p>\n

Your ex has a new partner and it’s profoundly painful seeing them together.<\/p>\n

Every time they post a cute photo, your nostalgia kicks in and you’re reminded of how that used to be you.<\/p>\n

Quanto mais os vires, menos bem estar\u00e1s.<\/p>\n

Isto s\u00f3 vai prolongar o processo de cura. Todas as fotografias e estados de felicidade v\u00e3o deteriorar o seu processo de cura.<\/p>\n

How can you put an end to that? By choosing to no longer be their online friend. There really isn’t a reason for that anymore.<\/p>\n

When they post about \u2018finally\u2019 being with the right person (you don’t need that kind of negativity)<\/h2>\n

\"mulher<\/p>\n

This will be the hardest pill to swallow; knowing that your ex can post whatever they want and there’s nothing you can do about it.<\/p>\n

Don’t be surprised when they post a nasty status such as: \u2018So, this is what it’s like when you’re finally with the right person\u2019.<\/p>\n

It’ll hurt like hell. You’ll know that this is a dig at you. You’ll feel the need to reply and be merciless while crying on the inside.<\/p>\n

Mas sabem que mais? Porque \u00e9 que o deveria fazer? As discuss\u00f5es online s\u00e3o infantis, imaturas e in\u00fateis.<\/p>\n

If you don’t want to let them magoar-vos<\/a>, basta apag\u00e1-los agora mesmo! What you don’t know can’t hurt you.<\/strong><\/p>\n

When you still haven’t healed from the break-up<\/h2>\n

\"jovem<\/p>\n

It’s okay not to be okay. It’s okay if you’re still picking up your pieces. There is no time limit on heartbreak.<\/p>\n

Nobody gets to tell you to just get over it. It’ll take you as long as it takes.<\/p>\n

But do you know what’s really important during this time? Admitting to yourself that keeping your ex on your friend list is anything but a healthy choice.<\/p>\n

For as long as you’re on shaky ground emotionally, you don’t need their presence.<\/p>\n

Maybe one day you’ll be ready to be (online) friends again but today is probably not that day.<\/p>\n

When you realize that if you don’t, you’ll never really get over them<\/h2>\n

\"mulher<\/p>\n

Which brings me to my next point. After having admitted to yourself that you’re still too messed up to see them on your feed, it’s time for another bitter pill.<\/p>\n

Deep down, you know you’ll never heal if you don’t move away from them, both physically and virtually.<\/p>\n

Se queres recuperar o teu ex, primeiro tens de chegar a um ponto saud\u00e1vel. E deixar de ser amigo dele, por enquanto, \u00e9 uma obriga\u00e7\u00e3o.<\/p>\n

Who knows, maybe in a few months’ time, you’ll be a brand new person who can handle it better. But now, do what’s best for you.<\/p>\n

Quando a sua autoestima est\u00e1 em baixo<\/h2>\n

\"mulher<\/p>\n

You’ve never felt more sorry for yourself. You’ve never felt less important or attractive. You fear that no one will ever want you again.<\/p>\n

E, no entanto, mant\u00e9ns o teu ex na tua lista de amigos?<\/strong> The one who’s (at least partially) to blame for the way you’re feeling right now?<\/p>\n

I don’t think I need to go any further. Whatever happened between you two, it’s clear that it has affected you mentally and emotionally.<\/p>\n

You don’t need that kind of negativity in your life. Your worth is not based on what your ex thinks of you!<\/p>\n

When you realize that it’s time to move on without looking back<\/h2>\n

\"mulher<\/p>\n

One day, you’ll finally realize that it’s high time to move on and nunca olhar para tr\u00e1s<\/a>. The past is in the past and what’s done is done.<\/p>\n

Your past relationship doesn’t define you and you sure as hell won’t allow yourself to dwell in negativity any longer.<\/p>\n

Por isso, \u00e9 imperativo deixar de ser amigo dessa pessoa para ter uma vida mais feliz.<\/p>\n

Luckily, at this point, it won’t be as hard anymore. It’ll be a natural next step toward betterment.<\/p>\n

It might sting every now and again but with each passing day, you’ll be better.<\/p>\n

And ultimately, that’s all you could wish for.<\/p>\n

Quando se conhece algu\u00e9m que nos ajuda a ver a luz ao fundo do t\u00fanel<\/h2>\n

\"casal<\/p>\n

No matter how gloomy it might seem right now, one day you’re going to meet someone new. And this person will help you see your worth again.<\/p>\n

You’ll realize that your tough break-up was just a part of life that sucked profoundly but it needed to happen so that you can grow.<\/p>\n

Today, you’re happier and much, much stronger for it. You went through a lot of pain and you came out the other end. Congrats!<\/p>\n

And the final step toward being truly okay again is unfriending the person who made you feel like you weren’t enough.<\/p>\n

Now, you’re finally with someone who knows how to treat you.<\/p>\n

Isto significa que manter o seu ex na sua lista de amigos \u00e9 a coisa mais distante da sua mente.<\/p>\n

Clique no bot\u00e3o \"unfriend\" o mais depressa poss\u00edvel e v\u00e1 para onde a sua nova felicidade o levar.<\/strong><\/p>\n

Considera\u00e7\u00f5es finais<\/span><\/strong><\/em><\/p>\n

\"mulher<\/p>\n

As separa\u00e7\u00f5es s\u00e3o uma chatice. Quer tenhas sido tu a inici\u00e1-la ou n\u00e3o, seguir em frente nunca \u00e9 t\u00e3o simples como gostarias que fosse.<\/p>\n

Therefore, considering whether or not to post your ex in a desperate attempt to get their attention isn’t that crazy.<\/p>\n

Don’t feel bad about feeling nostalgic, wanting to meet up and thinking of texting them. You’re only human.<\/p>\n

Just last night, I was experiencing one of the more challenging nights wondering whether I should reply to my ex’s Snapchat or not. And do you know what I figured out?<\/p>\n

It’s all up to you and your journey. If you feel confident that you’ve healed from last year’s break-up, why the hell not?<\/strong><\/p>\n

But if you’re still reminiscing in your head about the last time they kissed you, perhaps it’s time to hit the brakes.<\/p>\n

I’ve shared with you my foolproof tips on getting your ex back and figuring it all out and I hope you’ll know how to use them wisely.<\/p>\n

After all, you know your own heart and you’re the only one who knows what the smart move is. So, good luck and keep pushing forward. You\u2019ve got this.<\/em><\/p>\n

\"Descubra<\/p>","protected":false},"excerpt":{"rendered":"

Wondering if you should post your ex on social media post-breakup? On top of that, you want to make her\/him jealous via social media platforms so that they’d want you back? There is a way to make that happen but first, I’m going to give you a breakdown of whether or not it’s a smart…<\/p>","protected":false},"author":13,"featured_media":99047,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29628],"tags":[],"class_list":["post-98993","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dealing-with-breakup"],"taxonomy_info":{"category":[{"value":29628,"label":"dealing with breakup"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/Find-Out-If-You-Should-Post-Your-Ex-On-Social-Media-MUCH-More.jpg",800,533,false],"author_info":{"display_name":"April Callaghan","author_link":"https:\/\/herway.net\/pt\/author\/april\/"},"comment_info":0,"category_info":[{"term_id":29628,"name":"dealing with breakup","slug":"dealing-with-breakup","term_group":0,"term_taxonomy_id":29628,"taxonomy":"category","description":"Breakups are painful but worry not; you don't need to go through all of it alone. If you need advice on when and how to break up, you'll find it all here.\r\n","parent":29627,"count":263,"filter":"raw","cat_ID":29628,"category_count":263,"category_description":"Breakups are painful but worry not; you don't need to go through all of it alone. If you need advice on when and how to break up, you'll find it all here.\r\n","cat_name":"dealing with breakup","category_nicename":"dealing-with-breakup","category_parent":29627}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/98993","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/comments?post=98993"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/98993\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media\/99047"}],"wp:attachment":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media?parent=98993"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/categories?post=98993"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/tags?post=98993"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}