{"id":99555,"date":"2020-09-29T13:07:11","date_gmt":"2020-09-29T13:07:11","guid":{"rendered":"https:\/\/herway.net\/?p=99555"},"modified":"2021-09-08T10:27:53","modified_gmt":"2021-09-08T10:27:53","slug":"o-que-devo-fazer-neste-momento","status":"publish","type":"post","link":"https:\/\/herway.net\/pt\/o-que-devo-fazer-neste-momento\/","title":{"rendered":"O que devo fazer agora? 33 ideias fant\u00e1sticas para experimentar o mais rapidamente poss\u00edvel"},"content":{"rendered":"<p><em>O que devo fazer com a minha vida?<\/em> is such a deeply intricate question that it can&#8217;t possibly be properly answered without some soul searching.<\/p>\n<p><strong>So today, let&#8217;s start with something a bit different. <\/strong><\/p>\n<p><strong>Here&#8217;s a question I want you to ask yourself: <em>O que devo fazer hoje para me sentir mais feliz e realizado?<\/em><\/strong><\/p>\n<p>We spend our entire lives focused on following a certain career path (if you&#8217;re lucky enough to get a job you love) and spending large quantities of time pleasing those above us.<\/p>\n<p>Em vez de usarmos o pouco tempo livre que temos para sermos felizes e perseguirmos as nossas paix\u00f5es, pomos sempre os outros em primeiro lugar.<\/p>\n<p>H\u00e1 sempre um familiar que precisa da sua ajuda, um colega de trabalho que lhe pede para o substituir, ou uma s\u00e9rie de recados intermin\u00e1veis para o dia.<\/p>\n<p>But, here&#8217;s a really simple life hack. You can say no.<\/p>\n<p><strong>You can prioritize yourself and your own happiness. If you keep putting everyone else&#8217;s needs first, eventually, you&#8217;ll burn out.<\/strong><\/p>\n<p>You&#8217;re not Batman. You don&#8217;t need to save everybody. Your life matters and your needs are important.<\/p>\n<p>With that in mind, I&#8217;ve prepared an awesome bucket list of things to do for YOURSELF. No excuses, and no regrets. Just do it.<\/p>\n<p>Ver tamb\u00e9m: <a href=\"https:\/\/herway.net\/pt\/life\/obrigado-universo\/\" target=\"_blank\" rel=\"noopener noreferrer\">7 maneiras de dizer OBRIGADO UNIVERSO pode fazer da sua vida uma obra-prima<\/a><\/p>\n<p><span style=\"font-size: 18pt;\"><em><strong>O que devo fazer hoje? Veja estas 33 ideias para uma vida mais feliz<\/strong><\/em><\/span><\/p>\n<h2 class=\"numbered-headline\">Seja um turista na sua pr\u00f3pria cidade e comece a explorar as suas j\u00f3ias escondidas<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-99686\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-standing-on-a-ledge.jpg\" alt=\"mulher de p\u00e9 num parapeito, levantando as m\u00e3os, com vista para a cidade\" width=\"800\" height=\"547\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-standing-on-a-ledge.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-standing-on-a-ledge-300x205.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-standing-on-a-ledge-768x525.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-standing-on-a-ledge-150x103.jpg 150w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Vamos l\u00e1, aposto que nunca fizeram uma expedi\u00e7\u00e3o na vossa bela cidade. Sabes ao menos tudo o que ela tem para oferecer? N\u00e3o? Descobre!<\/p>\n<p>Don&#8217;t you want to find out every little hidden gem it has to offer?<\/p>\n<p>Plus, it&#8217;ll be a great chance to take your out-of-town friends on awesome tourist adventures and brag about your city.<\/p>\n<p>But also, seriously, get up off your booty and start exploring. You can&#8217;t live in a city and not know anything about it!<\/p>\n<h2 class=\"numbered-headline\">Tirar fotografias e captar momentos especiais do dia<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-100796\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-taking-a-selfie.jpg\" alt=\"mulher a tirar uma selfie na praia durante o dia\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-taking-a-selfie.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-taking-a-selfie-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-taking-a-selfie-768x512.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-taking-a-selfie-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-taking-a-selfie-720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Provavelmente d\u00e1 por si a pensar: <em>I&#8217;m bored, what should I do?<\/em> Well, here&#8217;s an idea. Take your camera (or your phone) and start taking some photos!<\/p>\n<p>Essas mem\u00f3rias v\u00e3o durar uma vida inteira. Al\u00e9m disso, gosto sempre de publicar momentos especiais nas minhas plataformas de redes sociais. Isso deixa-me muito feliz.<\/p>\n<p>Os momentos v\u00eam e v\u00e3o demasiado depressa, mas as fotografias estar\u00e3o sempre presentes para nos lembrarmos de como est\u00e1vamos contentes naquele momento.<\/p>\n<h2 class=\"numbered-headline\">Preparar a viagem de uma vida a solo<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-100797\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-travelling-alone.jpg\" alt=\"mulher a viajar sozinha no M\u00f3naco, levantando as m\u00e3os e segurando o chap\u00e9u\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-travelling-alone.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-travelling-alone-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-travelling-alone-768x512.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-travelling-alone-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-travelling-alone-720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Hard work pays off. If you&#8217;re able to, treat yourself to a solo trip and enjoy a new place, new people, and re-acquaint yourself with yourself!<\/p>\n<p>Neste momento, procure no Google alguns destinos de topo que estejam dentro do seu or\u00e7amento e comece a fazer preparativos!<\/p>\n<p>This is probably much needed, plus, it&#8217;ll give you something to look forward to every single day! Imagine your productivity rates going off the charts, knowing what awaits.<\/p>\n<h2 class=\"numbered-headline\">Uma maratona de com\u00e9dias rom\u00e2nticas no Netflix e jogos de v\u00eddeo<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-100798\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-watching-television.jpg\" alt=\"mulher a ver televis\u00e3o na sala de estar enquanto est\u00e1 deitada no sof\u00e1\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-watching-television.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-watching-television-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-watching-television-768x512.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-watching-television-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-watching-television-720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Pode passar imenso tempo a ver programas intermin\u00e1veis, filmes e a jogar videojogos, sem se sentir culpado.<\/p>\n<p>The world won&#8217;t end just because you&#8217;ve decided to be lazy for the day.<\/p>\n<p>Se continuar a for\u00e7ar-se a trabalhar constantemente, a sua mente enlouquecer\u00e1 mais cedo ou mais tarde.<\/p>\n<h2 class=\"numbered-headline\">Don&#8217;t be afraid to say no<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-99690\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/young-woman-showing.jpg\" alt=\"mulher jovem mostrando a sua nega\u00e7\u00e3o com a m\u00e3o em foco\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/young-woman-showing.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/young-woman-showing-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/young-woman-showing-768x512.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/young-woman-showing-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/young-woman-showing-720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>It&#8217;s not wrong to say no. Quite the contrary, it&#8217;s necessary sometimes! If you don&#8217;t, people start taking advantage of your generosity.<\/p>\n<p>So next time you are asked to do something that you&#8217;re not okay with, what&#8217;s your answer going to be? No! (And no apologizing!)<\/p>\n<p>Ver tamb\u00e9m: <a href=\"https:\/\/herway.net\/pt\/life\/importancia-da-disciplina\/\" target=\"_blank\" rel=\"noopener noreferrer\">A import\u00e2ncia da disciplina e como ela pode lev\u00e1-lo ao sucesso<\/a><\/p>\n<h2 class=\"numbered-headline\">Ver o nascer do sol amanh\u00e3<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-99693\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-watching-sunrise_sunset.jpg\" alt=\"Mulher a ver o nascer\/p\u00f4r do sol agarrada ao corrim\u00e3o \" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-watching-sunrise_sunset.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-watching-sunrise_sunset-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-watching-sunrise_sunset-768x512.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-watching-sunrise_sunset-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-watching-sunrise_sunset-720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>I&#8217;ve always claimed that the simple things in life are the most gratifying. Watching a sunrise is one of those things.<\/p>\n<p>Muitas vezes damos por garantidas algumas das mais belas experi\u00eancias, por isso, ponha o seu despertador para um pouco mais cedo do que o habitual amanh\u00e3 e testemunhe a verdadeira beleza.<\/p>\n<h2 class=\"numbered-headline\">Escreva tr\u00eas coisas pelas quais est\u00e1 grato<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-100799\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/smiling-woman-writing.jpg\" alt=\"mulher sorridente a escrever no seu di\u00e1rio enquanto est\u00e1 deitada na sua cama\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/smiling-woman-writing.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/smiling-woman-writing-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/smiling-woman-writing-768x512.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/smiling-woman-writing-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/smiling-woman-writing-720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>\u00c9 assim que gosto de come\u00e7ar o meu dia. Ajuda-me a manter os p\u00e9s assentes na terra, a agradecer e a ser produtivo. N\u00e3o posso recomendar o suficiente.<\/p>\n<p>Try it and see how it&#8217;ll help you change your perspective and make you more thankful that you&#8217;re simply alive and healthy.<\/p>\n<h2 class=\"numbered-headline\">Ir a um encontro numa biblioteca ou numa livraria<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-99696\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-reading-at-the-library.jpg\" alt=\"mulher a ler na biblioteca, de p\u00e9 no meio das prateleiras de livros\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-reading-at-the-library.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-reading-at-the-library-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-reading-at-the-library-768x512.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-reading-at-the-library-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-reading-at-the-library-720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>H\u00e1 um milh\u00e3o de livros que quero ler. Sempre que penso para mim pr\u00f3prio, <em>I&#8217;m bored, what should I do?<\/em> Decidi ler um livro.<\/p>\n<p>Porque n\u00e3o fazer disso um dia? V\u00e1 num encontro consigo mesmo \u00e0 sua livraria ou biblioteca favorita e divirta-se!<\/p>\n<h2 class=\"numbered-headline\">Experimentar novas receitas na cozinha<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-99697\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-in-the-kitchen.jpg\" alt=\"mulher na cozinha a preparar comida na ca\u00e7arola\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-in-the-kitchen.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-in-the-kitchen-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-in-the-kitchen-768x512.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-in-the-kitchen-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-in-the-kitchen-720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>We all get tired of eating the same stuff every day. At least, I do! So lately, I&#8217;ve been trying to be more creative in the kitchen.<\/p>\n<p>It&#8217;s fun; it passes the time; oh, and it&#8217;s pretty darn delicious! Find some cool recipes online, blast some music, and cook away.<\/p>\n<p>Before you know it, a few hours will have gone by, and it&#8217;ll feel like it was literally minutes.<\/p>\n<h2 class=\"numbered-headline\">Experimentar ioga ou medita\u00e7\u00e3o<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-99698\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-in-yoga-pose.jpg\" alt=\"Mulher em pose de ioga a meditar ao ar livre com um tapete em cima da relva verde\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-in-yoga-pose.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-in-yoga-pose-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-in-yoga-pose-768x512.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-in-yoga-pose-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-in-yoga-pose-720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Aprenda a acalmar a sua mente, a abra\u00e7ar o sil\u00eancio e a ouvir as necessidades do seu corpo. Abrande em todas as frentes e esteja presente no momento.<\/p>\n<p>Ver tamb\u00e9m: <a href=\"https:\/\/herway.net\/pt\/life\/dicas-de-cuidados-pessoais\/\" target=\"_blank\" rel=\"noopener noreferrer\">Dicas de autocuidado: Como se apaixonar por cuidar de si pr\u00f3prio<\/a><\/p>\n<h2 class=\"numbered-headline\">Comprar flores para si pr\u00f3prio<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-100800\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/young-woman-buying.jpg\" alt=\"mulher jovem a comprar flores no mercado segurando o ramo de flores em imagem lateral\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/young-woman-buying.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/young-woman-buying-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/young-woman-buying-768x512.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/young-woman-buying-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/young-woman-buying-720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Why not? You don&#8217;t need a guy (or a girl) to get you flowers; you can buy it your own damn self! You know what you like better than anyone anyway.<\/p>\n<p>Arranje umas rosas ou tulipas lindas e fa\u00e7a com que a sua casa pare\u00e7a radiante e cheire a jardim.<\/p>\n<h2 class=\"numbered-headline\">Desfrutar de uma pequena sesta a meio da tarde<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-99700\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-taking-a-nap.jpg\" alt=\"mulher a dormir a sesta, apreciando a almofada macia\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-taking-a-nap.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-taking-a-nap-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-taking-a-nap-768x512.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-taking-a-nap-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-taking-a-nap-720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Quando tudo o resto falhar, durma uma sesta! Brincadeiras \u00e0 parte, dormir uma sesta \u00e9 muito subestimado. Sempre que as coisas se tornarem demasiado pesadas, durma.<\/p>\n<p>The rest will help your mind and body relax and you&#8217;ll be able to think much better after a fantastic catnap.<\/p>\n<h2 class=\"numbered-headline\">Inspire-se assistindo a uma palestra TED<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-99702\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/ted-talks-logo.jpg\" alt=\"log\u00f3tipo do ted talks apresentado no smartphone de uma mulher recortado\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/ted-talks-logo.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/ted-talks-logo-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/ted-talks-logo-768x512.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/ted-talks-logo-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/ted-talks-logo-720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>This will make your life easier in so many ways. Have you ever watched a TED Talk before? If you haven&#8217;t, get on it.<\/p>\n<p>It&#8217;s inspirational, sometimes jaw-dropping and it can really paint a clear picture of goals, ambition, and what your mind can achieve.<\/p>\n<h2 class=\"numbered-headline\">Fazer uma caminhada com um amigo<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-100801\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/two-bestfriends-walking.jpg\" alt=\"duas melhores amigas a caminhar na neve de m\u00e3os dadas a brincar\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/two-bestfriends-walking.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/two-bestfriends-walking-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/two-bestfriends-walking-768x512.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/two-bestfriends-walking-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/two-bestfriends-walking-720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>You probably spend entire days cooped up in an office, and when you get home, watching Robert Pattinson&#8217;s latest flicks.<\/p>\n<p>Let&#8217;s change that! Fewer TV shows and more nature and fresh air! Go for a hike with friends and make it a habit.<\/p>\n<p>Depois, podes assistir a espect\u00e1culos de luta de sumo, ao High-School Musical ou ao que mais te apetecer.<\/p>\n<p>Earn those lazy days and see how good it feels knowing you&#8217;ve put your body through some work beforehand.<\/p>\n<h2 class=\"numbered-headline\">Organizar um piquenique de grupo no seu parque local<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-99709\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/group-of-friends-on-picnic.jpg\" alt=\"grupo de amigos num piquenique no parque, debaixo de uma \u00e1rvore, com comida e vinho no tapete\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/group-of-friends-on-picnic.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/group-of-friends-on-picnic-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/group-of-friends-on-picnic-768x512.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/group-of-friends-on-picnic-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/group-of-friends-on-picnic-720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Let&#8217;s try something that&#8217;s really simple but so fun! All you need is good weather, a few close friends, a blanket, and snacks!<\/p>\n<p>Oh, and you can totally bring wine or any drinks of your choice. Nobody&#8217;s judging. The point is to get away from your home, spend time with friends, and unwind.<\/p>\n<p>A natureza, os amigos e a comida s\u00e3o a combina\u00e7\u00e3o perfeita para o m\u00e1ximo relaxamento.<\/p>\n<h2 class=\"numbered-headline\">Cante o seu cora\u00e7\u00e3o ao som das suas m\u00fasicas favoritas<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-99712\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-singing-karaoke.jpg\" alt=\"mulher a cantar karaoke sozinha durante uma quarentena\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-singing-karaoke.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-singing-karaoke-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-singing-karaoke-768x512.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-singing-karaoke-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-singing-karaoke-720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>A vers\u00e3o caseira do karaoke \u00e9 a minha coisa favorita de sempre. Est\u00e3o a pensar: <em>O que \u00e9 que devo fazer agora?<\/em> Bem, porque n\u00e3o cantar o seu cora\u00e7\u00e3o?<\/p>\n<p>Nobody is there so it&#8217;s not embarrassing, plus, you might find that you actually have a decent singing voice.<\/p>\n<p>I just hope your walls aren&#8217;t too thin otherwise your neighbors will be in for a real treat.<\/p>\n<h2 class=\"numbered-headline\">Escreva uma carta bonita a um amigo pr\u00f3ximo e envie-a<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-99714\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/young-woman-writing-letter.jpg\" alt=\"mulher jovem a escrever uma carta na sua mesa de escrit\u00f3rio\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/young-woman-writing-letter.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/young-woman-writing-letter-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/young-woman-writing-letter-768x512.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/young-woman-writing-letter-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/young-woman-writing-letter-720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Os tweets e as publica\u00e7\u00f5es no Instagram s\u00e3o fixes, mas o que aconteceu \u00e0s notas escritas \u00e0 m\u00e3o? Para mim, eles podem transmitir uma mensagem a um T!<\/p>\n<p>If there&#8217;s a friend in your life who you truly appreciate, write them a letter and thank them for being such a great confidante.<\/p>\n<p>The sentiment will be that much more appreciated precisely because it\u2019s hand-written.<\/p>\n<h2 class=\"numbered-headline\">Reler o seu livro favorito de sempre<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-99716\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-reading-a-book.jpg\" alt=\"mulher a ler um livro na cama, coberta com um cobertor na cama\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-reading-a-book.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-reading-a-book-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-reading-a-book-768x512.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-reading-a-book-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-reading-a-book-720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>What&#8217;s your favorite book of all time? And no, Quora articles don&#8217;t count. But seriously, if it&#8217;s been a long time, re-read it.<\/p>\n<p>Chances are, you&#8217;re going to notice some magnificent details you missed the first time around and fall in love with it even more!<\/p>\n<h2 class=\"numbered-headline\">&#8230;and organize an exclusive book club with your fellow book lovers<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-100802\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/book-club-meeting.jpg\" alt=\"reuni\u00e3o do clube de leitura com amigos organizada dentro de casa\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/book-club-meeting.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/book-club-meeting-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/book-club-meeting-768x512.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/book-club-meeting-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/book-club-meeting-720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Re\u00fana os seus colegas amantes de livros e encontre-se semanalmente para discutir as suas obras de arte liter\u00e1rias favoritas.<\/p>\n<p>Engaging in quality discussions regarding things you&#8217;re passionate about will work wonders for your psyche.<\/p>\n<h2 class=\"numbered-headline\">Aprender uma nova compet\u00eancia ou uma l\u00edngua<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-99718\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-learning-a-new-language.jpg\" alt=\"mulher a aprender uma nova l\u00edngua online a ouvir atrav\u00e9s de auscultadores a ver o smartphone com um vinho ao lado\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-learning-a-new-language.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-learning-a-new-language-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-learning-a-new-language-768x512.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-learning-a-new-language-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-learning-a-new-language-720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>There are so many skills you could learn that I don&#8217;t even know where to begin. But, if you&#8217;re not into that, consider learning a new language.<\/p>\n<p>Life&#8217;s a lot more interesting when you understand foreigners who think you have no idea what they&#8217;re talking about.<\/p>\n<p>Al\u00e9m disso, pode ajudar-te a conseguir um emprego de sonho. Nunca se sabe.<\/p>\n<p>Ver tamb\u00e9m: <a href=\"https:\/\/herway.net\/pt\/life\/a-mudanca-e-a-unica-constante-na-vida\/\" target=\"_blank\" rel=\"noopener noreferrer\">Significado da cita\u00e7\u00e3o \"A mudan\u00e7a \u00e9 a \u00fanica constante na vida\"<\/a><\/p>\n<h2 class=\"numbered-headline\">Fa\u00e7a um \u00e1lbum de recorda\u00e7\u00f5es da sua viagem favorita de sempre<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-99719\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-holding-polaroid.jpg\" alt=\"mulher com uma fotografia polaroid de um parque divertido recortada\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-holding-polaroid.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-holding-polaroid-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-holding-polaroid-768x512.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-holding-polaroid-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-holding-polaroid-720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Em vez de ficar a pensar, <em>O que devo fazer com a minha vida?<\/em> come\u00e7ar a trabalhar ativamente para o tornar mais memor\u00e1vel.<br \/>\nUma forma de o fazer \u00e9 organizar todas as fotografias da sua viagem preferida com as suas pessoas preferidas.<\/p>\n<p>Having them all neatly put in one place will be a keepsake you&#8217;ll always cherish.<\/p>\n<h2 class=\"numbered-headline\">Apoie a sua comunidade participando num evento local<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-100803\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/hug-in-group.jpg\" alt=\"abra\u00e7o em grupo como um evento de forma\u00e7\u00e3o de equipas na comunidade participantes com camisola amarela\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/hug-in-group.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/hug-in-group-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/hug-in-group-768x512.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/hug-in-group-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/hug-in-group-720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>It&#8217;s always a great idea to support your community in any way that you can.<\/p>\n<p>A maioria das comunidades organiza frequentemente eventos significativos para causas importantes, por isso, porque n\u00e3o apoi\u00e1-los?<\/p>\n<p>Doe alguns d\u00f3lares se puder e seja um membro orgulhoso da comunidade.<\/p>\n<p>Nunca \u00e9 demais desenvolver rela\u00e7\u00f5es e ter fortes la\u00e7os com a sua comunidade.<\/p>\n<h2 class=\"numbered-headline\">Viagem de carro com amigos para um s\u00edtio fora da rede<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-99721\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/group-of-people-road-tripping.jpg\" alt=\"grupo de pessoas em viagem na estrada dentro de uma pequena carrinha a tirar uma fotografia de grupo junto \u00e0 porta\" width=\"800\" height=\"542\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/group-of-people-road-tripping.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/group-of-people-road-tripping-300x203.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/group-of-people-road-tripping-768x520.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/group-of-people-road-tripping-150x102.jpg 150w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Oh, what I wouldn&#8217;t give to be able to just disappear somewhere for a week with no consequences.<\/p>\n<p>While it might be a pipe dream for me right now, it doesn&#8217;t have to be for you.<\/p>\n<p>Em vez de procurar um pre\u00e7o melhor para uma viagem a Nova Iorque, San Diego ou Chicago, v\u00e1 para um s\u00edtio mais discreto e fora da rede!<\/p>\n<p>Trust me, there&#8217;s nothing quite like being incognito in a place for a few days where no one knows you. It really resets your mind.<\/p>\n<h2 class=\"numbered-headline\">Desfrutar de um jogo de tabuleiro competitivo em fam\u00edlia<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-99722\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/family-playing-jenga-block.jpg\" alt=\"fam\u00edlia a jogar ao bloco jenga na sala de estar\" width=\"800\" height=\"538\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/family-playing-jenga-block.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/family-playing-jenga-block-300x202.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/family-playing-jenga-block-768x516.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/family-playing-jenga-block-150x101.jpg 150w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Who doesn&#8217;t love board games? I bet you have at least two or three members of your family who&#8217;d jump at the chance to kick your ass!<\/p>\n<p>So don&#8217;t give them the satisfaction, do your best, and see who ends up the ultimate winner. A little family competition never hurt anybody.<\/p>\n<h2 class=\"numbered-headline\">Churrasco \u00e0 tarde com os seus melhores amigos<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-99723\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/friends-having-barbecue-party.jpg\" alt=\"amigos a fazer um churrasco ao ar livre o homem grelha e deixa a mulher provar\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/friends-having-barbecue-party.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/friends-having-barbecue-party-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/friends-having-barbecue-party-768x512.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/friends-having-barbecue-party-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/friends-having-barbecue-party-720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>If you can&#8217;t remember the last time you gathered with your friends, it&#8217;s a dead giveaway that you&#8217;re in need of some crew time!<\/p>\n<p>Por isso, convide os seus amigos mais pr\u00f3ximos, discuta quem vai trazer o qu\u00ea e fa\u00e7a disso um dia inteiro.<\/p>\n<p>Boa comida, boa m\u00fasica e as pessoas certas s\u00e3o exatamente o que precisa para um dia perfeito.<\/p>\n<p>Ver tamb\u00e9m: <a href=\"https:\/\/herway.net\/pt\/relationship\/elevar-a-vida-atraves-de-circulos-de-relacionamento\/\" target=\"_blank\" rel=\"noopener noreferrer\">Como elevar a vida atrav\u00e9s de c\u00edrculos de relacionamento<\/a><\/p>\n<h2 class=\"numbered-headline\">Fazer uma prenda de anivers\u00e1rio para um amigo a partir do zero<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-99724\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/authentic-game-homemade.jpg\" alt=\"aut\u00eantico jogo caseiro com conchas e pedras como presente\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/authentic-game-homemade.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/authentic-game-homemade-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/authentic-game-homemade-768x512.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/authentic-game-homemade-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/authentic-game-homemade-720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Em vez de encomendar um presente infal\u00edvel na Amazon, experimente faz\u00ea-lo voc\u00ea mesmo.<\/p>\n<p>Why? Well, firstly, it&#8217;ll mean much more if it&#8217;s made from scratch.<\/p>\n<p>E o seu amigo vai adorar o facto de se ter dado a tanto trabalho s\u00f3 para tornar o seu dia t\u00e3o especial.<\/p>\n<h2 class=\"numbered-headline\">Sorrir para os estranhos quando se passeia pelo quarteir\u00e3o<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-99725\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/stranger-smiling.jpg\" alt=\"um estranho a sorrir para outro estranho sentado no parque\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/stranger-smiling.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/stranger-smiling-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/stranger-smiling-768x512.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/stranger-smiling-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/stranger-smiling-720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p><em>I&#8217;m bored, what should I do today?<\/em> Que tal dar um passeio pelo quarteir\u00e3o e sorrir a estranhos. Ou melhor ainda, iniciar uma conversa!<\/p>\n<p>As pessoas apreciam estas coisas mais do que imagina.<\/p>\n<p>Pergunte a uma senhora idosa do seu quarteir\u00e3o se precisa de ajuda e sorria para o seu vizinho que possa estar com dificuldades.<\/p>\n<p>It won&#8217;t change their reality, but it does help them see that there are still kind people in this world.<\/p>\n<h2 class=\"numbered-headline\">Come\u00e7ar um di\u00e1rio e escrever nele todos os seus pensamentos mais \u00edntimos<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-99726\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/journal-beside-a-cup.jpg\" alt=\"di\u00e1rio ao lado de uma ch\u00e1vena de caf\u00e9 numa mesa\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/journal-beside-a-cup.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/journal-beside-a-cup-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/journal-beside-a-cup-768x512.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/journal-beside-a-cup-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/journal-beside-a-cup-720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Sempre tive um di\u00e1rio quando era mais nova, mas \u00e0 medida que fui crescendo, deixei de escrever nele, at\u00e9 h\u00e1 pouco tempo!<\/p>\n<p>Que mudan\u00e7a de jogo! Quando se carrega muita coisa no interior, \u00e9 bom ter um s\u00edtio para a canalizar.<\/p>\n<p>As you&#8217;re writing it down, it&#8217;s like a weight being lifted off your shoulders.<\/p>\n<p>It&#8217;s difficult to explain, but definitely worth giving a shot. It will help you cope with everyday life in numerous ways.<\/p>\n<h2 class=\"numbered-headline\">Plantar algumas flores ou arranjar um vaso de plantas<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-99729\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-taking-care-of-the-plants.jpg\" alt=\"Mulher a cuidar das plantas no alpendre, a p\u00f4r terra no vaso\" width=\"800\" height=\"542\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-taking-care-of-the-plants.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-taking-care-of-the-plants-300x203.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-taking-care-of-the-plants-768x520.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-taking-care-of-the-plants-150x102.jpg 150w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Have you ever tried gardening? It&#8217;s so therapeutic for the soul! But if you don&#8217;t really have a garden, a potted plant will do.<\/p>\n<p>It&#8217;ll give you something to take care of, and it&#8217;ll add a sprinkle of life to your home.<\/p>\n<h2 class=\"numbered-headline\">Ir a uma galeria de arte e ver uma exposi\u00e7\u00e3o<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-99733\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-looking-at-the-art.jpg\" alt=\"mulher a olhar para a arte na parede de uma galeria de arte\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-looking-at-the-art.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-looking-at-the-art-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-looking-at-the-art-768x512.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-looking-at-the-art-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-looking-at-the-art-720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>If you&#8217;ve never been to an art gallery, here&#8217;s your chance! Invite a friend along and see what the fuss is all about.<\/p>\n<p>You don&#8217;t have to actually purchase any of the works. It&#8217;s about expanding your horizons and elevating yourself culturally.<\/p>\n<p>Ver tamb\u00e9m: <a href=\"https:\/\/herway.net\/pt\/life\/desafio-30-dias-de-amor-proprio\/\" target=\"_blank\" rel=\"noopener noreferrer\">Desafio de 30 dias para o amor-pr\u00f3prio: torne-se a melhor vers\u00e3o de si mesmo<\/a><\/p>\n<h2 class=\"numbered-headline\">Porque n\u00e3o ir surfar e apanhar umas ondas?<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-99734\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/girl-surfer-riding.jpg\" alt=\"rapariga surfista a surfar sobre grandes ondas do oceano\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/girl-surfer-riding.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/girl-surfer-riding-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/girl-surfer-riding-768x512.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/girl-surfer-riding-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/girl-surfer-riding-720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>That is if you live anywhere near the beach. If you&#8217;re lucky enough, go catch a wave! Sun, fresh air, the ocean, and life is <em>bom.<\/em><\/p>\n<p>A minha sugest\u00e3o \u00e9 ir o mais cedo poss\u00edvel e ter todo o oceano s\u00f3 para si, pelo menos durante uma hora.<\/p>\n<p>Sometimes, that&#8217;s all you need for a good day.<\/p>\n<h2 class=\"numbered-headline\">Considere fazer uma tatuagem bonita<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-99735\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-getting-a-tattoo.jpg\" alt=\"mulher a fazer uma tatuagem com uma mulher a p\u00f4r tinta no bra\u00e7o de outra mulher\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-getting-a-tattoo.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-getting-a-tattoo-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-getting-a-tattoo-768x512.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-getting-a-tattoo-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-getting-a-tattoo-720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>I have one, and I love it. If you&#8217;re bored and you&#8217;ve tried the aforementioned ideas, give a tattoo a shot.<\/p>\n<p>Pode ser algo simples, pequeno e pr\u00f3ximo do seu cora\u00e7\u00e3o.<\/p>\n<p>Something like your parents&#8217; anniversary date, your dog&#8217;s paw print, or a matching tattoo with your BFF. The choices are truly endless.<\/p>\n<h2 class=\"numbered-headline\">Organize um jogo de paintball e fuja da sua vida quotidiana<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-99739\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-playing-paintball.jpg\" alt=\"Mulher a jogar paintball com o equipamento completo, inclinada e escondida, pronta para disparar\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-playing-paintball.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-playing-paintball-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-playing-paintball-768x512.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-playing-paintball-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-playing-paintball-720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>E, finalmente, para se afastar da sua vida quotidiana, dos seus afazeres, das suas tarefas, das pessoas e sabe Deus de que mais, o paintball \u00e9 a salva\u00e7\u00e3o!<\/p>\n<p>This is a social game, and its benefits are numerous. It&#8217;s fun, gets your blood pumping, it&#8217;s full of adrenaline and it&#8217;s all about teamwork and strategic thinking. Need I continue?<\/p>\n<p>Acabaram-se as d\u00favidas: <em>O que \u00e9 que devo fazer?<\/em><\/p>\n<p>O paintball \u00e9 um jogo competitivo em que tem de pensar constantemente e mostrar as suas capacidades, ao mesmo tempo que passa tempo com grandes amigos.<\/p>\n<p>N\u00e3o \u00e9 muito mau, pois n\u00e3o?<\/p>","protected":false},"excerpt":{"rendered":"<p>What should I do with my life? is such a deeply intricate question that it can&#8217;t possibly be properly answered without some soul searching. So today, let&#8217;s start with something a bit different. Here&#8217;s a question I want you to ask yourself: What should I do today that will make me feel happier and more&#8230;<\/p>","protected":false},"author":20,"featured_media":99740,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29637],"tags":[],"class_list":["post-99555","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-life-hacks"],"taxonomy_info":{"category":[{"value":29637,"label":"life hacks"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/What-Should-I-Do-Right-Now_-33-Fantastic-Ideas-To-Try-ASAP.jpg",800,533,false],"author_info":{"display_name":"Christine Keller","author_link":"https:\/\/herway.net\/pt\/author\/christine\/"},"comment_info":0,"category_info":[{"term_id":29637,"name":"life hacks","slug":"life-hacks","term_group":0,"term_taxonomy_id":29637,"taxonomy":"category","description":"When life gives you lemons - make lemonade, and allow these life hacks to remind you of your strength, potential, and the right to be happy.","parent":22911,"count":281,"filter":"raw","cat_ID":29637,"category_count":281,"category_description":"When life gives you lemons - make lemonade, and allow these life hacks to remind you of your strength, potential, and the right to be happy.","cat_name":"life hacks","category_nicename":"life-hacks","category_parent":22911}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/99555","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/comments?post=99555"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/99555\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media\/99740"}],"wp:attachment":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media?parent=99555"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/categories?post=99555"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/tags?post=99555"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}