coisas que os filhos adultos não se apercebem que fazem para que os pais se sintam desrespeitados

32 Surprising Things Adult Children Do That Make Their Parents Feel Disrespected

Já alguma vez parou para pensar que alguns dos nossos comportamentos podem ser involuntários? hurt our parents’ feelings? It’s easy to get caught up in our busy lives, but recognizing how these seemingly small actions could be perceived helps strengthen our family bonds.

Ao tomarmos consciência, podemos colmatar o fosso entre gerações, promovendo uma ligação mais profunda e o respeito mútuo. Afinal de contas, os nossos pais deram o seu melhor com o que sabiam e, por vezes, só querem sentir-se valorizados e apreciados por nós.

It’s not about placing blame but understanding these subtle dynamics to improve family relationships. So, let’s explore some things we might be doing that could leave our parents feeling disrespected.

1. Ignorar os seus conselhos

Ignorar os seus conselhos
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You know that moment when your mom or dad is sharing their wisdom, and you’re already thinking about your next task or what’s trending on social media? Guilty! It might seem harmless, but constantly brushing off their advice can leave them feeling unheard and undervalued. Our parents have lived through quite a bit and, believe it or not, they might have some nuggets of wisdom worth considering.

While we don’t have to take every piece of advice they offer, it wouldn’t hurt to listen genuinely. Acknowledging their input shows respect and appreciation for their experiences. Even if their suggestions don’t align with our current perspectives, simply engaging in the conversation can make them feel respected and acknowledged.

The next time your parents start sharing their thoughts, try to engage actively, ask questions, or share your perspective too. It not only validates their feelings but also opens up a channel for more meaningful conversations. Who knows, you might even learn something new! Remember, it’s all about balance and finding common ground that respects both parties’ viewpoints.

2. Negligenciar a comunicação

Negligenciar a comunicação
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Picture this: your phone rings, it’s your mom, and you’re just too caught up in your day to pick up. We’ve all been there, right? But when this becomes a habit, it can leave our parents feeling neglected and unimportant. To them, a missed call might mean more than just a missed conversation—it could signify a growing distance.

Communication is the lifeline of any relationship, and with parents, it can be an emotional anchor. By occasionally missing out on these connections, we inadvertently send the message that they’re not a priority. It’s not about picking up every single call but making them feel like they’re still an integral part of our lives.

Consider setting aside some time each week to catch up, maybe even sharing some updates about your life. These small gestures can reassure them and keep the relationship strong. Remember, it’s the little things that often mean the most and can help in maintaining a loving bond.

3. Estabelecer limites sem explicação

Estabelecer limites sem explicação
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Setting boundaries is healthy and necessary, but when we do so without explaining our reasons, it can leave our parents feeling shut out and confused. Imagine them wondering why you suddenly don’t want them to visit without notice or why their weekend plans with you got canceled last minute.

Parents, especially those from older generations, might not always understand the modern emphasis on personal space and autonomy. Without context, they might misinterpret your need for boundaries as rejection or disrespect. It’s crucial to communicate why certain limits are essential for your well-being and personal growth.

By having an open dialogue about boundaries, you invite them to understand your perspective, creating a space for empathy and respect. It’s about being transparent and considerate, ensuring they feel respected even as you carve out your independence. This approach fosters a relationship where both sides feel heard and valued.

4. Esquecer ocasiões especiais

Esquecer as ocasiões especiais
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Life gets busy, and sometimes, even the most important dates slip through the cracks. We’ve all been there. But when it’s your parents’ anniversary or birthday, forgetting can feel like a stab in the heart for them. To parents, these occasions are not just dates; they are a celebration of the bonds that tie the family together.

Missing out on commemorating their special days may inadvertently convey that they aren’t a priority. A simple phone call, a thoughtful card, or even a quick text can mean the world to them. These gestures speak volumes about how much we care and value the relationships.

Consider setting reminders or planning ahead to ensure these dates are remembered. It’s not about grand gestures or expensive gifts, but showing appreciation and love in little ways. Acknowledging these occasions reaffirms your bond and makes them feel cherished.

5. Zombar de valores antiquados

Gozar com os valores antiquados
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We’ve all rolled our eyes when parents start with the “back in my day” stories. It’s easy to chuckle at their seemingly old-fashioned ways, but mocking these values can feel like disrespect to them. These beliefs and traditions are a significant part of who they are, shaped by their experiences and the world they grew up in.

What might seem outdated to us is, in fact, a vital part of their identity. When we dismiss or ridicule these values, it can feel like we’re rejecting them entirely. It’s essential to approach these differences with curiosity rather than judgment, fostering a sense of mutual respect.

Instead of laughing off their perspectives, try understanding where they’re coming from. Engaging in conversations about their experiences can be enlightening and bridge generational divides. It’s about respecting their stories and appreciating the diversity in our outlooks, which enriches the relationship.

6. Aceitar a ajuda financeira como garantida

Não dar importância à ajuda financeira
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Parents often say they don’t mind helping out financially now and then, but taking that generosity for granted can sting. Maybe you’ve asked for a little help with rent this month, and then again the next, without considering their financial situation.

While parents usually want to provide support, assuming it’s a given can leave them feeling used or unappreciated. It’s vital to see this help as a privilege, not an obligation. Consider discussing your financial needs openly and expressing gratitude for their support, which acknowledges their sacrifice and effort.

Ao ser transparente sobre a sua situação financeira e ao mostrar apreço, pode manter uma dinâmica de respeito e gratidão. Lembre-se de que a vontade deles de ajudar é uma prova do seu amor, e reconhecer isso pode ajudar muito a manter uma relação saudável.

7. Ignorar as suas tradições

Ignorar as suas tradições
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Traditions are like family glue, holding generations together with shared experiences and memories. When we disregard or show disinterest in these rituals, it can hurt our parents, who often hold these traditions dear.

To them, these practices symbolize family unity and continuity. By opting out, we may unintentionally communicate that their values and the family history don’t matter. Instead of sidestepping these traditions, consider participating or finding ways to adapt them to suit your lifestyle.

Engaging in family traditions, even with slight modifications, shows respect and honors the legacy passed down to you. It’s about finding a balance between respecting the past and embracing the present, which can enrich your family ties.

8. Ser demasiado crítico

Ser demasiado crítico
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Ever found yourself nitpicking every little thing your parents do? Maybe it’s about their choice of technology or how they handle certain situations. Constant criticism can make parents feel like they’re never good enough, eroding their confidence and dignity.

While feedback can be constructive, excessive judgment might come across as disrespectful. Their methods may not always align with modern standards, but that doesn’t mean they’re wrong. It’s essential to approach such conversations with empathy and understanding.

Em vez de se concentrar nos seus defeitos, tente reconhecer os seus pontos fortes ou oferecer sugestões suaves. Apoiar, em vez de criticar, promove uma relação estimulante em que ambas as partes se sentem valorizadas. Lembre-se, um pouco de gentileza ajuda muito a construir o respeito mútuo.

9. Não valorizar as suas histórias

Não valorizar as suas histórias
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Parents have stories—some we’ve heard a million times, others that are new revelations. When we dismiss these tales, it can be like saying their experiences don’t matter. These stories are more than just anecdotes; they are snippets of history and wisdom passed down to us.

Listening to them validates their lives and experiences, making them feel respected and cherished. A parent’s story might contain lessons and insights that are still relevant today. By valuing their stories, we honor the paths they’ve walked and the wisdom they impart.

Da próxima vez que os seus pais começarem uma história, ouça-os ativamente. Faça perguntas, mostre interesse e diga-lhes que aprecia as suas experiências. Isto não só reforça os vossos laços, como também enriquece a vossa compreensão de quem eles são.

10. Assumir o controlo da tomada de decisões

Assumir o controlo da tomada de decisões
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Quando os pais envelhecem, por vezes intervimos para os ajudar a tomar decisões sobre a saúde, as finanças ou as rotinas diárias. Mas assumir o controlo sem os envolver pode parecer que estamos a privá-los da sua independência e autonomia.

While intentions might be good, it’s essential to remember that they still want a say in their lives. Overstepping can make them feel disrespected and powerless. It’s crucial to involve them in discussions, respecting their input and preferences.

Ao colaborar em vez de ditar, pode apoiá-los, respeitando a sua dignidade e as suas escolhas. Esta abordagem não só respeita a sua autonomia, como também reforça a confiança e a compreensão entre vós.

11. Assuming They’re Out of Touch

Assumir que estão fora de contacto
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We’ve all been guilty of assuming our parents can’t keep up with the latest trends or technology. It’s easy to write them off as out of touch, but this assumption can feel dismissive and disrespectful.

Many parents are eager to learn and adapt, embracing new technologies or trends with enthusiasm. Assuming they can’t keep up might close off opportunities for them to explore new interests or skills.

Em vez de fazer suposições, incentive a sua curiosidade. Seja paciente, ofereça ajuda se eles precisarem e celebre o seu progresso. Esta abordagem demonstra respeito pela sua vontade de aprender e mantém as linhas de comunicação abertas.

12. Comparando-os com outros

Comparando-os com outros
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“Why can’t you be more like…” is a phrase best left unsaid. Comparing parents to others, whether it’s friends’ parents or societal ideals, can feel like a personal attack on their identity.

Every individual is unique, shaped by their experiences and circumstances. Comparisons can diminish their confidence and make them feel inadequate. It’s essential to appreciate them for who they are, with all their quirks and strengths.

Celebrem a sua individualidade e expressem gratidão pela sua singularidade. Isto promove um ambiente de amor e respeito, fortalecendo a vossa relação e reconhecendo o seu valor.

13. Não reconhecer os seus esforços

Não reconhecer os seus esforços
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Parents often go the extra mile to support us, whether it’s through small acts of kindness or grand gestures. When we overlook these efforts, it can feel like their sacrifices go unnoticed and unappreciated.

Reconhecer o seu trabalho árduo e dedicação é vital. Um simples agradecimento ou a oferta de ajuda, quando possível, é muito importante para que se sintam valorizados. O reconhecimento dos seus esforços mostra que vê e aprecia os cuidados e o amor que eles oferecem continuamente.

Da próxima vez que os seus pais fizerem algo simpático, reserve um momento para o reconhecer. Este pequeno ato de gratidão pode reforçar os vossos laços e mostrar-lhes que os seus esforços não são considerados como garantidos.

14. Estar distante

Estar distante
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Life takes us places—sometimes far from home, both physically and emotionally. While pursuing our dreams is essential, maintaining a connection with parents is just as crucial. When we become distant, it can make them feel forgotten and unimportant.

Parents thrive on feeling connected to their children. When geographical distance becomes emotional distance, it can hurt them deeply. Regular communication, visits, or even small gestures can bridge this gap.

Making an effort to stay in touch, share life updates, or plan visits can reassure them of their importance in your life. It’s about balancing independence with connection, ensuring they feel loved and included.

15. Ignorar os seus problemas de saúde

Ignorar os seus problemas de saúde
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Health becomes a vital topic as parents age. When they share concerns and we seem dismissive, it can feel like their well-being isn’t a priority for us. Ignoring these conversations can make them feel isolated and anxious.

Ouvir e manifestar preocupação com a sua saúde mostra que se preocupa com a sua qualidade de vida. Mesmo que se sinta impotente, estar presente para o apoiar emocionalmente pode fazer a diferença.

Incentive-o a procurar aconselhamento médico, acompanhe-o às consultas, se possível, e participe em conversas sobre o seu bem-estar. Este envolvimento demonstra empatia e respeito pelas suas necessidades, reforçando a ligação que partilham.

16. Não cumprir as promessas

Não cumprir as promessas
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As promessas não cumpridas podem ser dolorosas, especialmente para os pais que esperam ansiosamente pelo tempo que passam com os seus filhos. Quando os planos são cancelados ou os compromissos não são cumpridos, pode parecer que a sua importância está a diminuir na sua vida.

Keeping your word builds trust and shows respect for their expectations. If circumstances change and you can’t fulfill a promise, communicate openly and make plans to reconnect as soon as possible.

Consistency in keeping promises or making amends when you can’t reinforces your commitment to the relationship. It shows them that you value their time and presence, nurturing a respectful and loving bond.

17. Ignorar a sua necessidade de companhia

Ignorar a sua necessidade de companhia
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É frequente os pais desejarem companhia à medida que envelhecem, especialmente se viverem sozinhos. Ignorar esta necessidade pode fazer com que se sintam sozinhos e indesejados, questionando o seu lugar na sua vida.

Spending time with them, even in small doses, can alleviate this loneliness. It’s not about grand gestures but rather the quality of time shared, like a weekend visit or a phone call.

Reconhecer a sua necessidade de companhia e fazer um esforço para a satisfazer demonstra empatia e respeito. Reforça a sua importância para si e promove uma ligação mais profunda e significativa.

18. Assumir que eles compreendem sempre

Assumir que eles compreendem sempre
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Communication can sometimes hit a snag when we assume our parents understand our world. Whether it’s tech talk or modern issues, assuming they know it all can leave them feeling overwhelmed and excluded.

It’s important to pause, ask if they have questions, and explain concepts when needed. This shows respect for their perspective and acknowledges the generational gap.

Engaging in open conversations where both sides are heard and understood fosters mutual respect. It’s about finding common ground and valuing their input, creating a dialogue that bridges ages and experiences.

19. Não pedir a sua opinião

Não pedir a sua opinião
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We grow up making decisions independently, but sometimes, not seeking our parents’ opinions can leave them feeling sidelined. They might not want to control your choices but being asked shows you value their input and wisdom.

Os pais dão-nos muitas vezes uma perspetiva que talvez não tivéssemos considerado. Envolvê-los na tomada de decisões pode enriquecer as suas escolhas e reforçar os vossos laços.

Next time a big decision arises, consider asking for their thoughts. It doesn’t mean you have to follow their advice, but showing that you value their perspective reinforces respect and connection.

20. Assuming They’re Always Available

Assumir que estão sempre disponíveis
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Parents, especially retired ones, might seem always available, but assuming they have no life of their own can be disrespectful. They have their schedules, hobbies, and commitments, too.

By presuming their availability, we might unconsciously disregard their time and independence. It’s crucial to ask rather than assume, respecting their plans and preferences.

Reconhecer a sua autonomia, informando-se antes de fazer pedidos, demonstra respeito e apreço pelo seu tempo. Esta abordagem reforça uma dinâmica de respeito e compreensão mútuos.

21. Não reconhecer o seu envelhecimento

Não reconhecer o seu envelhecimento
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Aging is a reality that comes with its challenges. By ignoring these changes or pretending they’re not happening, we might miss important cues about their needs or feelings.

Acknowledging their aging process can open up conversations about how best to support them. It’s about balancing respect for their independence with understanding their evolving needs.

Participar em discussões abertas e honestas sobre a sua saúde, mobilidade ou estilo de vida mostra que se preocupa com o seu bem-estar. Esta abordagem promove uma relação de apoio e amor, reforçando a importância da pessoa na sua vida.

22. Ultrapassar os limites

Ultrapassar os limites
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Boundaries are a two-way street, but sometimes, we might overstep in our eagerness to help or be involved. This can make parents feel like their space and choices aren’t respected.

It’s crucial to recognize and respect their boundaries, just as we expect them to respect ours. This mutual respect strengthens the relationship and allows both sides to flourish.

Se perguntar antes de intervir e respeitar a sua autonomia, pode criar uma dinâmica equilibrada em que ambas as partes se sentem valorizadas e compreendidas. Esta abordagem permite criar uma ligação respeitosa e harmoniosa.

23. Tomar decisões sem os consultar

Tomar decisões sem os consultar
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A dinâmica familiar pode ser complexa e tomar decisões que afectam toda a família sem consultar os pais pode parecer uma traição à confiança. Muitas vezes, os pais têm ideias ou perspectivas que podem ser valiosas para a tomada de decisões.

A sua participação não só respeita o seu lugar na família, como também enriquece a decisão com a sua experiência e sabedoria. O facto de os consultar favorece um sentimento de unidade e de respeito.

Ao colaborar nas decisões familiares, está a demonstrar respeito pelas suas opiniões e pelo seu papel na família. Esta abordagem reforça os laços familiares e cria um ambiente coeso e de apoio.

24. Não lhes dar tempo para se adaptarem

Não lhes dar tempo para se adaptarem
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Change is inevitable, but expecting parents to adapt immediately to new situations, whether it’s technology or lifestyle changes, can be overwhelming for them.

Recognizing their need for time and space to adjust shows empathy and respect. It’s about offering support and understanding as they navigate these changes.

Ao ser paciente e encorajador, pode ajudá-los a ultrapassar as transições com facilidade e graça. Esta abordagem reforça a ligação que partilham e mostra-lhes que têm o seu apoio.

25. Dar demasiada importância às diferenças

Dar demasiada importância às diferenças
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As diferenças geracionais são naturais, mas dar demasiada atenção a elas pode aumentar o fosso entre si e os seus pais. Se realçar essas diferenças, eles podem sentir-se incompreendidos ou alienados.

It’s important to celebrate the commonalities and learn from the differences, creating a bridge between generations. This fosters an environment of mutual respect and understanding.

By focusing on shared values and interests, you can strengthen your bond and create a more harmonious relationship. It’s about respecting the differences while cherishing the similarities that unite you.

26. Taking Their Love for Granted

Tomar o seu amor por garantido
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Parents’ love is often unconditional, but taking it for granted can lead to feelings of being taken advantage of or unappreciated. They give love selflessly, but they too need reassurance and appreciation.

Expressing gratitude and reciprocating their affection reinforces the bond and shows them their love is valued. It’s about acknowledging their importance and efforts in your life.

Ao estar atento ao seu amor e responder com bondade e apreço, cria uma relação de carinho e respeito. Esta abordagem promove o respeito mútuo e aprofunda a vossa ligação.

27. Enviar mensagens de texto durante as refeições em família

Enviar mensagens de texto durante as refeições em família
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Texting during family meals can seem harmless, but it often conveys disinterest or disrespect to parents. They cherish these gatherings as moments to bond and share stories. When adult children prioritize digital interactions, it feels like they’re sidelining the real connection.

Os pais podem interpretar este comportamento como uma falta de apreço pelo tempo em família. Embora a tecnologia seja uma parte integrante da vida moderna, equilibrar a sua utilização durante eventos familiares preciosos pode fazer uma diferença significativa.

Estar atento e deixar de lado os telemóveis pode promover ligações mais profundas e mostrar aos pais que eles são verdadeiramente importantes.

28. Redecorar a casa sem perguntar

Redecorar a sua casa sem perguntar
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Adult children may think they’re updating their parents’ home for the better, but unsolicited decorating can feel intrusive. Parents often have emotional attachments to their space, representing years of memories and personal choices.

Redecorar sem o consultar pode sugerir que os seus gostos e decisões estão desactualizados ou são irrelevantes. Esta ação pode parecer que está a minar a sua autonomia na sua própria casa.

Para evitar mal-entendidos, a discussão prévia de potenciais alterações demonstra respeito e reconhece as preferências dos clientes, garantindo que todos se sentem confortáveis e valorizados.

29. Usar as heranças de família de forma casual

Usar as heranças de família de forma casual
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As heranças de família têm um valor sentimental e representam um legado transmitido através de gerações. A utilização descuidada destes objectos preciosos pode ser dolorosa para os pais que os vêem como símbolos de ancestralidade e tradição.

Quando os filhos adultos ignoram o significado de tais objectos, isso pode ser entendido como uma falta de respeito pelo património familiar. Reconhecer a sua importância e tratá-los com cuidado garante que estas heranças sejam preservadas para as gerações futuras.

Discutir a história por detrás de cada peça pode também aprofundar os laços familiares e o apreço pela história partilhada.

30. Transformar eventos familiares em conteúdos para as redes sociais

Transformar eventos familiares em conteúdos para as redes sociais
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In today’s digital age, capturing moments is common, but excessive focus on social media can detract from genuine family interactions. When adult children turn family events into content, it can feel like the experience is for public validation rather than personal connection.

Os pais podem sentir-se desrespeitados quando os seus momentos privados se tornam públicos. Em vez de procurar a aprovação online, valorizar a intimidade e a autenticidade das reuniões familiares pode fortalecer as relações.

Estabelecer limites sobre quando e como partilhar pode ajudar a manter a santidade do tempo em família, garantindo que todos se sintam respeitados e acarinhados.

31. Dismissing Their Grief or Loneliness

© RDNE Stock project

As parents age, they may face losses we don’t always see—friends passing away, retirement shifting their purpose, or a quiet home that once buzzed with family. When they express sadness or loneliness, it might be tempting to gloss over it with phrases like, “You’ll be fine,” or “Just keep busy.”

But dismissing their grief, even unintentionally, can leave them feeling invisible. Their emotions are valid, and acknowledging their struggles, just as they did for us when we were down, shows empathy and emotional maturity.

Next time they open up, lean in—listen without rushing to fix it. Sometimes all they need is for someone to witness their feelings with compassion. That quiet presence can be more healing than any advice.

32. Treating Them Like a Burden

© Andrea Piacquadio

Whether it’s helping with errands, medical appointments, or technology, adult children may sometimes—without meaning to—convey impatience or frustration. A heavy sigh, an eye roll, or a “You already asked me that” can weigh more than we realize.

For parents, these moments can feel like they’re being a nuisance rather than a priority. After a lifetime of caring for us, being seen as a burden cuts deep.

Instead, try shifting the mindset: this is an opportunity to give back, to show love in action. Speak with kindness, move with patience, and remember that one day, we might be the ones needing a little extra grace. Your tone and presence can either hurt or heal—and choosing compassion speaks volumes.

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