Ignorar a sua saúde mental nunca é uma boa ideia. Saiba mais sobre a origem dos seus sentimentos e consulte os nossos conselhos sobre como se sentir confortável na sua própria pele, ao mesmo tempo que melhora a sua vida quotidiana.
Wherever you look, people are saying that this is the time for you to make some crucial changes in your life. Everyone is advising you to use this period to become the best possible version of yourself – physically, emotionally, spiritually, and mentally. Let’s get one thing straight: this approach is amazing. It motivates many…
The problem with falling in love with a narcissist is that you never know he’s a narcissist until it’s too late. Until you’re already broken. Another problem with falling in love is the fact that you can’t stop yourself from it. Once that avalanche is launched, you can only sit tight until it stops on…
What is betrayal trauma and what are the signs of being a victim of a traumatic event ? When you hear the word trauma, you immediately know that the person who is going through it went through some serious psychological trauma . You know that something terrible happened to them and that now they deal…
Leaving a narcissistic relationship is extremely hard. The lying bastard wipes out your self-esteem and your self-respect. After you’re done with him, you don’t have the strength to move on. Trusting people is the last thing you’ll do. Only after you survive the long and painful healing process and after you realize that it wasn’t…
Falling in love with someone’s potential means idealizing the person next to you. It means not being realistic about who they are now and focusing on who they might become if they reach their full capacity. It means holding on to what could and should be, instead of seeing and accepting reality. However, sometimes it…
This wish list is something I’ve been meaning to put into words for a long time now. The first time I got the idea to put my life goals into written form was during some of the most challenging moments of my life a few years back. This 80 wishes list is a reminder that…
According to the definition of atelophobia, it is a specific phobia where one suffers from the fear of imperfection aka fear of not being good enough. In modern society, perfectionism is seen as something utterly desirable because being a hardcore perfectionist means having high standards and often going out of your way to meet deadlines…
Being loved by someone is the most mesmerizing feeling in this world, but being loved by an empath is something beyond describable. It is selfless, it’s intense and it’s something you have probably never felt before. When an empath decides to love you, it’s going to be like you’re experiencing a love from another planet….
There is no doubt about one thing: everything that has happened to you has turned you into an overthinker and a worrier. You analyze every little thing, you dissect people’s moves, and you trust nobody. You’ve learned that it’s better to always expect the worst outcome. If you don’t get your hopes up, you won’t…
What does it mean to have a restless spirit? Why are those people different from the rest of us? For all of you out there who don’t know anything about restless spirits, here is the explanation—those are people who are constantly moving. If you want to know what their lives look like, read further because…