When life gives you lemons – make lemonade, and allow these life hacks to remind you of your strength, potential, and the right to be happy.
We live in a world filled with demands and expectations—what’s right and wrong, good and bad, what will show success and not a failure. There are many voices telling us what to wear, what to eat, how to exercise, whom to marry, and what we should achieve. Even our bodies are great targets for judgment….
Failures and disappointments are a part of our life but it is important how people deal with them. Some people just ignore the problems they have, not thinking too much about them but others spend days thinking about what went wrong. And no matter how much you try to avoid it, there will be times…
I have a friend named Lauren. Lauren is inspiring to me in so many ways, but in particular I am in awe of her steadfast ability to bounce back from broken relationships. She has an uncanny capability to keep expanding her heart through pain instead of contracting it. This girl has been through the wringer….
I am fortunate to have known many different types of personalities throughout my life. However, that meant also dealing with people who are quite negative, which can be challenging. They never have anything nice to say about anyone, they look for the worst in people and they put you down, but ever so subtly so…
We all have lessons we could have learned earlier. Stuff we wished we’d known before we learned the hard way. If I could go back… I’d tell myself these 5 things. 1. You are beautiful Appreciate that now. As you age and grow, your body and your face may change – sometimes in ways you…
There are days when getting out of bed feels like climbing a mountain—it’s just so damn hard. But those days became weeks, and weeks became months, until I realized that I needed to change something. For starters, I needed to find a reason, so I started blaming my job, my friends, family and basically, everyone…
Confucius once said, “Life is really simple, but we insist on making it complicated.” Most of us complain how difficult and complicated life is, not realizing that we are the guilty ones. We’re the ones making our lives harder. Part of all the work, duties and chores we have to deal with on a daily…
The brain is the most complex organ in the human body. It produces our every thought, action, memory, feeling, and experience of the world. It can make math sound like a lullaby and it can keep you awake at night making you feel bad for something you did a decade ago. However, you are who…
Hey life, I am talking to you: “Slap me as hard as you can. Come on, do it again!” Don’t think that I won’t survive it. Come on, don’t feel sorry for me. I promise I will stand on my feet no matter what you do to me. You know why? Because I already got…
Do you think you lead an unhappy life? Maybe there is just that one thing that is missing—the one thing that would make you truly happy. Maybe all that you need is a little bit of love, spending more time with your friends, being a couch potato, or spending some relaxing time with your close…