My Mother Is a Narcissist: 17 Ways Adult Daughters Can Heal and Break the Toxic Cycle
Let’s start with the hardest truth: having a narcissistic mother can feel like growing up in an emotional funhouse—distorted mirrors, shifting rules, and love with strings attached. You’re told you’re too much, not enough, dramatic, ungrateful, selfish—for simply wanting to be seen and loved unconditionally. And for many of us daughters, the damage doesn’t fade…