22 coisas que só as mulheres que foram usadas emocionalmente por um narcisista vão entender

1. Demora muito tempo tempo para curar because you can’t avoid the aftermath of dating a narcissist. It’s impossible to avoid the pain, and you know it, so you accept it.

2. O seu a autoestima vai por água abaixo. You feel completely lost. After a narcissist is done with you, you feel simply put, like a piece of shit—unable to continue your life, unable to recognize yourself.

3. Antes de ele entrar na tua vida, eras uma rapariga normal, mas depois de ele acabar contigo, tu perder a sua dignidadeperdemos a noção de quem já fomos.

4. Tentas esconder a tua dor. Tentas esconder o facto de que qualquer coisa neste mundo te toca, mas falhas sempre. You’re extremely vulnerable, and you can’t hide it.

5. Você sentir-se invisível porque ele convenceu-te de que eras um zé-ninguém.

6. Os teus olhos dizem a verdade sobre o que sentes. Podes pôr um sorriso falso, mas os teus olhos estão cheios de tristeza.

7. You don’t smile anymore because you want to but because you have to. You know people are worried about you, so you smile to ease them. You haven’t smiled sincerely for a long time. And that is just a price you have to pay for lidar com um narcisista.

8. Está a ser vigiado. You don’t want to talk about what happened. Building emotional walls around yourself is the only thing you can do to feel safe. You need protection, and for now, you’re the only person who can do that.

9. Dating a narcissist doesn’t come without a cost. You are deprimido e ansioso all the time, and you weren’t like that at the beginning. That is a side-effect you get from being in a toxic relationship.

10. Você can’t go through the healing process alone. Só os amigos mais sinceros se manterão por perto durante esse período. Só as pessoas que gostam genuinamente de si serão o seu apoio infinito. Aceite a ajuda deles; será mais fácil.

11. Você don’t believe in the good in people anymore. Because you’ve fallen into his trap, you don’t trust anyone. The only thing you see when you look around is people who want to hurt you. The only thing you see is him, wherever you go.

11. You don’t need to be judged. You know you’ve made a mistake. All you need now is understanding and patience. The pain won’t just go away, and anyone who says, ”Get it over with already!” has no idea what you’re going through.

12. You still can’t swallow what happened to you. You still don’t believe it. It all seems like a sonho mau from which you’re going to wake up any minute now.

13. Precisas de aprovação. You need encouragement. It’s hard to snap out of the reality that you’ve lived in for so long. It’s hard not to wait for something bad to happen. You’ve lived your life that way, and it’s impossible to carregar no botão de reiniciar em apenas um ou dois dias.

14. You don’t trust people. The person you were connected the most with is the person who failed you the most. Every time you meet someone new, you’re doubtful. Every time someone does something nice for you, you wait for the price you have to pay.

15. At the moment, you don’t know how to love. You’re bruised, and love is something so distant to what you know. You’re afraid to like anyone, let alone to actually feel love.

16. Tenta evitar o sofrimento emocional, por isso pede desculpa all the time. You’re sorry even when you don’t have to be sorry. When dating a narcissist, that was all you had to say to save yourself from being punished. You had to be the bad guy. You’re apologizing for the smallest thing because you’re still so insecure.

17. Você esconder os seus sentimentos because you’re scared you’re going to pay a price for feeling something. The more you showed your feelings in your relationship with a narcissist, the worse he treated you.

18. You’re com medo de parecer pegajoso, dependente ou demasiado emocional. Por isso, opta por seguir o caminho mais fácil e enclausura os seus sentimentos. Guardas tudo para ti.

19. One day, you’ll want to be left alone with your thoughts, and the next day, that lonesomeness will suffocate you. Your o humor vai mudar em poucas horas.

20. You need someone to be there for you. Someone to convince you’re going to be fine. You are a mulher fortePelo menos, já foste, mas por agora, precisas de alguém que te proteja até que voltes a estar de pé. Até voltares a ser o que eras.

21. Precisa de alguém que realmente cumprir as promessas they’ve told you. You need someone who’ll finally put you first after you’ve been dwelling at the bottom for so long. You need to be important; you need to feel alive.

22. Don’t be scared. There is a good girl hiding beneath that scared face. There is a girl who can love with all of her heart. But, she’s scared now. Ajude-a, mostrando-lhe que todas as coisas más acabam por passar. Só é preciso tempo. Muito tempo.