Como deixar o seu ex com ciúmes: 13 maneiras infalíveis de ter sucesso

A inveja não é saudável - ninguém discorda disso. No entanto, em alguns casos, é uma arma que tem de usar a seu favor.

So, if you’re here, reading advice on how to make your ex jealous, it means you’ve realized it’s the only way for them to be attracted to you again: and you’re probably right.

Talvez o teu ex esqueceu-se do seu verdadeiro valor ou talvez os dois tenham perdido a chama inicial: Nesse caso, fazer-lhe ciúmes é uma forma de reacender o vosso romance.

Mas qual é a melhor forma de o fazer?

Como pode recuperar os seus sentimentos por si sem parecer desesperado?

Como pode fazer ciúmes ao seu ex while making sure it doesn’t backfire on you? Just follow these 13 steps and I promise that you’ll get the results you need in no time.

13 maneiras infalíveis de deixar o seu ex com ciúmes

1. Don’t make it too obvious

When you first break up with your ex-boyfriend or ex-girlfriend, you want them to suffer for leaving you. You want them to see that you couldn’t care less about them and that seguiu em frente num minuto.

So, the first impulse you may have is to call them and rub the fact that you’ve found a new love in their face. You’re either in a new relationship or you’re dating-either way, you’ve forgotten all about them.

However, wouldn’t it be strange for you to get a phone call or a text message from your ex telling you that they have a new girlfriend or boyfriend and that they’ve found new love? Wouldn’t you think that they’re doing it on purpose, just to hurt your feelings?

Bem, o teu ex vai pensar o mesmo se jogares as tuas cartas desta forma.

This is the number one mistake most people make when they’re wondering: “How do I make my ex jealous and want me back?”. However, the trick is for them not to realize your intentions because if they do, you’ll fail.

In fact, if your ex comprehends that everything you’re doing is designed to make them feel bad, it’s just a sign for them that you’re still crazy in love with them and that you’re ready to do whatever it takes to get your ex back.

Not only that-they’ll also lose all their trust in you and continue to not believe you even if you end up back together.

You’ll be perceived as a lunatic whose sole purpose is to make them jealous. Not only that-playing mind games and sending mixed signals in an obvious way will also make them see you as immature.

What’s more, if they realize what your intentions are, they’ll become more certain about your emotions and start taking you for granted.

Por conseguinte, o comportamento desesperado é algo que tem de ser evitado se quiser obter resultados.

2. Parar de ficar obcecado com eles

This step doesn’t have a lot to do with your actual behavior towards your ex – it is mostly connected to the internal struggles you’re dealing with right now.

Desde a separação, essa pessoa e a vossa relação são a única coisa em que pensa. Eles têm estado presentes na sua mente e no seu coração e tem estado completamente concentrado neles.

Of course, your ex probably doesn’t have a clue about this. You don’t go around calling them and implorando-lhes to come back but that doesn’t change the state of your mind and emotions.

Whether you like to admit it or not, lately you’ve been obsessed with your ex and perhaps think of them even more than when you were together.

Se quiser obter resultados concretos, isto tem de mudar. Para além de fazer ciúmes ao seu ex, esta abordagem também o ajudará a sentir-se muito melhor, o que é mais importante.

Para começar, faça o possível por não pensar neles a toda a hora. Tente redirecionar os seus pensamentos para outra coisa que não seja o seu ex. Encontre um passatempo e participe em actividades que a mantenham ocupada e cansada.

Nobody expects you to stop mentioning this person’s name overnight but please, don’t allow them to be the only topic of conversation when you are with your friends.

Instead, limit the time you have to talk about him and once you reach your limit, change the topic and start talking about something else. Ask for your friends’ help in this-give them permission to interrupt you and to tell you that you’re boring them.

The same goes with your ex’s social media accounts. You can visit their feed every once in a while but that doesn’t mean that you should keep their profiles as your home page or that you should go onto the dark web, searching for who they friended and whose photos they liked.

3. Trabalhar sobre si próprio

O passo seguinte é começar por melhorar a sua autoestima. Isso será benéfico para si como pessoa, mas também fará com que o seu ex veja o que perdeu.

Sei que te sentes mal neste momento e que a tua autoestima is probably at its lowest. However, if you’re figuring out how to make your ex jealous, you’re simply not allowed to feel this way.

Work on yourself in more than one way-start learning a new language, if it’s possible, invest some money in your education and self-improvement, read books, take a course about something you’re interested in, travel as much as you can, meet new people and expand your horizons.

I’m not saying that you have to change the essence of who you were before you met this person but there is no harm in updating yourself into the best possible version of the person you are.

4. Ter a melhor aparência possível

Quer gostemos de o admitir ou não, a aparência é importante. Quando conhecemos uma pessoa nova, antes de nos apaixonarmos pela sua personalidade, primeiro temos de nos sentir fisicamente atraídos por ela e gostar da sua aparência.

O mesmo se aplica ao reacender de antigos romances. Por isso, a melhor maneira de fazer ciúmes ao seu ex é estar no seu melhor em todas as oportunidades possíveis.

Don’t walk around in your old clothes, on a bad hair day, or without any makeup on (if you’re a girl who is trying to figure out how to make your ex-boyfriend jealous) just because you assume you won’t see them. You can never be sure of that and you never know when and where you could bump into your ex.

However, you don’t want them thinking that they’ve destroyed you to the point that you don’t have the will to dress up, let alone something else.

Yes, this is the person who probably saw you looking your worst, so you might think that there is no use in pretending to be someone you’re not in front of them.

Besides, if they see you looking your best, they’ll wonder if there is a reason behind your great appearance and whether that reason is that you’re dating someone new.

It wouldn’t be a bad thing to do something new to yourself. Have a makeover or just get a new haircut and surprise your ex with the new version of the person they dated.

Of course, this doesn’t mean that you have to wear a tuxedo or a ballgown every time you leave the house-just make sure you’re smoking hot. Make them see what they’ve lost and make them regret their decision to leave you!

5. Regressar ao mercado dos encontros

O próximo passo na tentativa de descobrir como fazer ciúmes ao seu ex é voltar a ter relações com ele. piscina de encontros. You don’t have to start a new committed relationship right away but there is no harm in putting yourself out there.

Many people keep on acting like they’re taken even after a break up because they expect their ex to come back and they don’t want to give them a chance to hold any grudges regarding their behavior while they were not together.

First of all, you’re single and it’s time to start acting that way. Therefore, living as if you’re in a relationship is a big mistake.

It won’t send your ex a message of your everlasting love for them. Instead, it will make them think like you’re incapable of finding anyone else besides them and that you are spending your days patiently waiting for them to have the decency to go back to you.

So, if you don’t want to look desperate, start mingling with the opposite sex. Don’t get me wrong-I’m not forcing you to sleep with or even kiss someone unless you’re ready to do so.

No entanto, para começar, pratique um pouco. Fale com outros rapazes e raparigas, vá àquele encontro às cegas que o seu melhor amigo preparou para si, responder a elogios, aceitar que alguém se atire a si, namoriscar de volta quando outra pessoa se aproxima de si e instalar uma aplicação de encontros.

6. Respeitar a regra de não contacto

While you’re doing all of this, in the initial stage of your breakup, it’s crucial that you follow the regra de não contacto durante pelo menos um mês e, se possível, durante três meses inteiros.

This means that under no circumstances are you allowed to reach out to your ex. You can’t text them to see what’s up, you can’t call them when you hear a song that reminds you of them, and you can’t tell them that you miss them.
Don’t like their selfies on social media, try not to watch their Instagram and Snapchat stories, and don’t even go to places you expect to run into them.

No, you won’t have to keep on doing these things forever. The goal of the regra de não contacto é apenas para que o seu ex sinta a sua ausência e comece a sentir a sua falta.

They should become scared of losing you forever, so they end up realizing how much they actually love you. Naturally, this is utterly impossible if you’re constantly right in front of them and if you keep on showing them that you aren’t going anywhere.

Sei que tem saudades deles e que provavelmente quer contactá-los a toda a hora. Talvez tenha algumas perguntas sem resposta e precise de uma conclusão, mas esta não é a altura certa para as procurar.

Por isso, da próxima vez que pensar em contactar o seu ex, pergunte a si próprio que tipo de mensagem está a enviar-lhe.
Does this call say: “I’m doing great without you and there is much for you to be jealous of” or does it say: “I’m desperate without you and I’m right where you left me”?

7. Utilizar as redes sociais a seu favor

In modern dating, social media has become a huge part of every relationship. Even though it can be destructive for a romance, in the situation you’re experiencing now, it can help a lot.

I assume that you’re trying to figure out how to make your ex jealous on Facebook or Instagram. Well, here is exactly how.

Para começar, pode escrever algumas actualizações de estado sobre como a sua vida tem corrido bem ultimamente. Evite citações patéticas e tristes sobre corações partidos e relações falhadas.

Em vez disso, concentre-se na sua felicidade, sem mencionar o seu ex nestas linhas.

After that, proceed to check-in and post selfies from different locations. Make sure you’re never alone and that you’re in the company of some of the opposite sex.

Se houver uma pessoa específica que o seu O ex era especialmente ciumento de, agora é a altura de se tornar um amigo ainda melhor. Coloque algumas fotografias de si a divertir-se imenso com essa pessoa, comente as suas actualizações de estado e goste de tudo o que ela publicar.

Another thing you should pay special attention to is your online activity. Make sure you go offline every night, so they assume that you’re busy or out with someone.

If you and your ex are still friends on social media, doing all of this will be a piece of cake. On the other hand, if you’ve unfollowed each other, just make sure that all of your posts and photos are public.

Also, if they’ve happened to block you, don’t worry- I assure you that they’ll use someone else’s profile to search for your name – at least from time to time.

8. Utilizar os amigos deles em teu benefício

Besides using social media in your favor, you can also do the same with your ex’s friends. You two dated for a while, so it is likely that you know the same people or have some mutual friends.

Well, these are the people who can serve as messengers. Instead of rubbing your happy life or new partner directly in your ex’s face, make sure they think you’re living your best and hope they’ll get the news.

You can even do this while you follow the no contact rule-mention to these people that you’re back on the dating market, let them see the self-progress you’ve made, and make sure you always meet them looking your best.

When you see them, avoid moping and talking about your ex at all costs. Instead, act like you couldn’t care less about what’s going on in his or her life.

I know that you probably want to get some basic information but always be aware that your ex will literally get a transcript of this conversation and that they’ll hear all about your behavior.

9. Começar a sair com outra pessoa

There is no doubt about one thing-the best and the most effective way to make your ex jealous is to start dating someone new. It’s to fall in love with someone else and to completely erase them from your heart.

However, if that happens, you won’t care about how your ex feels, right? Well, that is the irony of life: usually, when you manage to fazer ciúmes a alguém, you no longer care whether they’re jealous or not.

Also, it would be pretty unfair for you to drag a third person in your mess. Imagine if you got yourself involved in a serious relationship and your new partner ended up falling in love with you for real only to find out that you’d been using them all along to make your ex jealous.

Ninguém gostaria de estar nessa situação.

However, that doesn’t mean that you can’t go on dates. Don’t start anything serious unless you happen to develop feelings, but certainly go on a few casual dates and see where it gets you.

First of all, it will help you cope with the break up and maybe you’ll even start to like someone new. Secondly, you never know whether your ex will find out about it.

10. …or at least pretend that you do

On the other hand, if you don’t feel ready to date again and if you can’t stand the opposite sex, which is a common consequence of a devastating breakup, you can always find a fake boyfriend or girlfriend.

Sim, isto pode parecer uma loucura, mas tempos desesperados exigem medidas desesperadas.

For example, ask a friend of the opposite sex to pretend to be your new partner. Go on dates with this person somewhere your ex might see you together, or ask them to be your plus one on events where you’ll both be present.

Just make sure this is someone your ex doesn’t know. If this is too much for you, pretend that you have a new boyfriend or girlfriend on your social media.

Post photos with this mysterious new person-you don’t even have to put their face on, you two could hug and be ‘caught’ from behind, or it could be a photo of you holding hands.

Para este cenário, pode utilizar literalmente qualquer pessoa do sexo oposto - uma rapariga ou amigo – and don’t even have to find someone your ex doesn’t know.

The important thing here is to never admit what you’ve done, even if it backfires to you. If you happen to get back together with your previous partner and even if this imaginary boyfriend or girlfriend starts to become an issue, never confess the truth.

Besides being classified as a lunatic and ruining all the progress you’ve made, you’ll also destroy all the chances of pulling off a stunt like this if you ever need it again in the future.

11. Responder às suas mensagens de texto e chama sabiamente

Once the no contact period is over and you get back to talking to your ex, use this new situation to your advantage as well. First of all, don’t be the one texting, calling, and chasing them, because if you are, you’ve achieved absolutely nothing.

Em vez disso, crie uma situação em que a pessoa o procure. Se necessário, provoque-os e provoque-os através das redes sociais e dos amigos comuns, mas faça o seu melhor para não dar o primeiro passo.

For example, you can post a song or a status update you know they’ll have to react to-something you two listened to or laughed at together. However, don’t put on something pathetic that will make them think that you’re sad and heartbroken. Instead, post an inside joke or something that could be interpreted in more than one way.

Then, when they contact you about it, tell them that it is just a coincidence and that they’re imagining things. Not only that-act surprised that they remember the connotation that you’ve forgotten all about.

Also, when you two talk, don’t be the one to initiate the topic about your love lives. Pretend that you’re not interested in whether they’re dating someone new and if they’ve moved on.

Instead, let them be the one to ask you this question. And, even when that happens, don’t act like you’ve been waiting your entire life to tell them that you have a new boyfriend or girlfriend.

What you should do is give vague responses from which they can conclude that you’ve moved on without you actually saying a single concrete word about it. Sometimes, it’s more than enough to say you don’t want to talk about it for your ex to become suspicious and to assume that you’re hiding your new love.

Most importantly-don’t be the one to talk about the past. Don’t show them that you’re still bothered by your relationship – instead, let them think that you see it as nothing more than a distant memory.

Quando se trata de responder à sua ex-namorada ou ao seu ex-namorado quando eles lhe telefonam ou enviam mensagens, não tenha pressa. Além disso, seria uma boa ideia ignorá-los a altas horas da noite e responder apenas durante o dia.

This way, they’ll think that you’re probably with someone else and that’s the reason you’re ignorando-os. On the other hand, they’ll also see that you’re not a booty call they can reach out in the middle of the night.

12. Utilizar sinais de linguagem corporal

Sempre que ouvir ou ler sobre sinais de linguagem corporalNo artigo "O que é o ciúme?", recebe conselhos sobre como fazer com que a outra pessoa saiba que gosta dela através da comunicação não verbal. No entanto, neste caso, precisa de orientações diferentes e de aprender a esconder os seus verdadeiros sentimentos do seu ex-namorado ou namorada, de modo a fazê-lo sentir ciúmes.

É que a coisa que mais magoa e que enlouquece as pessoas é o facto de alguém que em tempos as amou lhes ser completamente indiferente.

So, instead of acting like you hate your ex, you need to show them that you couldn’t care less about them and that all of the emotions you had are long gone.

Therefore, whenever you run into them, act polite but not overly friendly. Avoid all types of physical contact-don’t hug them, don’t kiss them on the cheek and only shake hands with them.

If you are in the company of other people, don’t sit or stand next to them. Ignore them as much as you can, even though this is probably the last thing you want to be doing.

Even when they try to “accidentally” touch your hand or knee, or hug you-back out. Let them see that you’re not comfortable with them being too close and that they lost the privileges they once had the second they broke up with you.

Outra coisa importante quando se trata de sinais de linguagem corporal é o contacto visual. Pode fazer tudo de acordo com as regras, mas se os seus olhos, que são as janelas da alma, o traírem e revelarem as suas verdadeiras emoções, todo o seu esforço terá sido em vão.

When you see your ex, don’t look down: that can make them think that you’re embarrassed or hurt.

Instead, look them straight in the eyes while you are talking. Be fierce and strong and don’t let them see any traces of pain or anger inside of you.

However, when you two aren’t communicating, don’t look at them if you’re in the same room. Don’t search for their look over an entire club or restaurant and don’t even respond to their attempts to maintain deep eye contact.

Also, if it’s possible, pretend that you’re exchanging looks with someone else. If nothing else, stare at one spot behind your ex, so they think you’re maintaining eye contact and flirting with someone who is not them.

I won’t lie to you-controlling yourself won’t be easy. Nevertheless, ignoring your ex-namorada ou namorado(a) desta forma vai conseguir fazer o trabalho e vai definitivamente fazê-los pensar se devem ter ciúmes.

13. Fazer-se parecer ocupado

The next step in making your ex jealous is pretending to be as busy as possible. You’ve already been advised to turn off your Whatsapp, Facebook, and Instagram status activity every night, so your ex thinks you’re out on a date.

Well, in addition, there are multiple other ways for them to see that you’re no longer available the way you used to be.

Keep score of everything you do on your social media profiles. Show them what an amazing time you’re having, post photos of your vacations, clubbing, and other hobbies and activities.

Mostre-lhes, de uma forma sorrateira, que tem uma nova vida, novos amigos ou um nova relação.

When they send you a text message, only reply after a few hours or even the next day, so they have a chance to rack their brains about where you’ve been and what you’re doing.

Then, when you do reply, politely apologize for the delay and just tell them that you’ve been busy-without any further explanation. After all, you’re no longer a couple and your ex doesn’t have the right to have an insight in your daily activities.

When they call you, be strong and let the phone ring out and then get back to them. If you answer the call right away, tell them that you’re busy and that you’ll call them back.

The point is for them to see that your life hasn’t stopped just because they ceased to be a part of it. You haven’t stopped existing and in fact, you’re more alive than ever.

In fact, they should think that you’ve never even tried to figure out how to make your ex jealous and that they’re the last person on your mind and in your heart.