Lembre-se que a situação em que se encontra não é o seu destino final

I know that there is a lot of on your mind right now. I don’t whether you are going through some boy troubles, if you are having problems at work or if you are having troubles with your friends or family.

Mas O que eu sei é que está a lutar e a debater-se com muita coisa neste momento.

Whatever that is in question, I know you think you’re trapped with no way out and you don’t see the light at the end of the tunnel, no matter how hard you try.

Para onde quer que se olhe, a única coisa que se vê é o fracasso. Sente-se perdido e infeliz. Ou talvez esperasse mais da vida e de si próprio?

Maybe you are disappointed in the fact that you didn’t accomplish all those things you had planned.

Before this, you were an optimistic girl, full of life. But now, you see that you’ve changed.

You see that life’s challenges have gotten the best of you. There is no sign of the positive girl you used to be.

Now you’ve become a pessimistic person, full of negativity.

You try very hard but you can’t seem to find your happiness anywhere. You try very hard to look at things from a different point of view but nothing helps you and you don’t know what to do with your life anymore.

Sente-se exausto e esgotado. Mas, acima de tudo, a emoção predominante é o desespero.

You don’t see a way out of your current situation and that is the thing that bothers you the most.

But whenever you find yourself in a bad place in your life, just repeat these words: The situation I am in right now might be my current situation but it definitely isn’t my final destination.

Confia em mim, o melhor ainda está para vir. Sei que estás frustrado com a tua vida, mas seja o que for que estejas a enfrentar, vai passar e tu vais seguir em frente.

Because this really is the truth. Whatever is bothering you is a huge deal now but it probably won’t be important in a couple of weeks or months.

É claro que precisamos de mais tempo para ultrapassar algumas coisas e pessoas, mas acabaremos por seguir em frente com a nossa vida e seremos melhores.

I know you don’t believe me now and you probably think you are the most troubled person on the planet. And although I have no intention of undermining your problems, I want to tell you that some things that seem unresolvable right now will appear foolish after a while.

Even when you think it’s not possible, your situation will improve.

Sempre que passar por uma má experiência, lembre-se de que se trata apenas de uma situação temporária. A vida continua e o que quer que o esteja a incomodar acabará por desaparecer.

And you’ll be happy that things turned out to be exactly like this. Because it will help you realize that everything in life happens for a reason.

Algumas coisas e pessoas com que se vai deparar serão as suas lições mais difíceis. And once you learn from your mistakes, you’ll be glad that you had them in your life.

Every tear and heartbreak and all the pain you’ve been through will be worth it because they will help you see how strong and powerful you actually are.

Sei que há alturas em que sentimos que não temos controlo sobre a nossa vida. Há momentos em que nos sentimos impotentes, em que sentimos que não há nada que possamos fazer para ultrapassar alguns problemas.

You think you are weak and sometimes you are even ashamed of yourself. You know that there are some things you need to change in life but you simply don’t know where to start.

A coisa mais importante que precisa de fazer é começar a acreditar em si próprio. Comece a melhorar a sua vida estabelecendo objectivos pequenos e facilmente alcançáveis.

Once you accomplish those goals, you’ll feel more proud. You’ll see that you are actually quite strong and that you can achieve whatever you set your mind to.

You’ll see your true power and suddenly, new opportunities will arise.

E quando começamos a acreditar em nós próprios e quando aumentar a sua confiança, you’ll see how worthy you actually are. And when that happens, you will be able to conquer the world.