Ignorar a sua saúde mental nunca é uma boa ideia. Saiba mais sobre a origem dos seus sentimentos e consulte os nossos conselhos sobre como se sentir confortável na sua própria pele, ao mesmo tempo que melhora a sua vida quotidiana.
Some may see practicing self-love as a luxury they can’t afford, but I say it’s the only way to fall in love with taking care of yourself while being the best version you can be. Life gets so hectic that you forget to just stop and breathe. You don’t have time to cultivate a much-needed…
There are periods in our lives when we feel like the most empowered, attractive, and beautiful women ever… but then, the negativity creeps in and we start questioning ourselves and our appearance. There are always things you can do to improve your self image and the way people see you. If you haven’t been feeling…
I don’t know about you but I really love to smile. I think that it is a good way to show your feelings and your opinion about something. But not all smiles are happy ones. Believe it or not, there are many different types of smiles and they can tell us a lot about how…
Walking away from an abusive relationship is one of the toughest things for every victim. It is a huge step which takes a lot of courage and strength. Nevertheless, sadly, your troubles usually don’t end the moment you leave your abuser. The truth is that a toxic relationship like this often leaves scars on the…
She was just an ordinary girl. She believed in love and she believed her story would have a happy ending. She heard stories of abusive men and broken women but never, not in her wildest dreams, could she have imagined the same thing happening to her. All she wanted was a normal and happy life—something…
You’re tired. Tired of so many lies, ridiculous excuses, and broken promises. You’re sick of having your heart broken so many times, that you even stopped counting. You want to be able to believe in love again. You want to be able to enjoy life again. You want to fall in love with life again….
Save one life, you’re a hero. Save a hundred lives, you’re a nurse. 1. They are with us in the most important moments of our life Let’s never forget that nurses are the ones who are closest to us in the most vulnerable moments in our life. There aren’t many professions that include being present…
What Exactly Are Energy Blocks? Energy blocks are more common and present in everyone’s daily life than you’re aware of. It is all those tasks you promised to fulfill but never did. It is those mental blocks that you are guilty of imposing on yourself, therefore not letting go of the negative energy and freeing…
When you look up the up the INTP (Introverted, iNtuitive, Thinking, Perceiving) personality type in the the Myers-Briggs Type Indicator (MBTI), you’ll see that these people are logical thinkers who are constantly absorbed in thought. And not only that——they often seem detached from the rest of the world because they are focused internally;; they are…
Of course, you can’t know for sure that you are on a date with a psychopath because they are the masters of disguise. You’ll never see their true colors because they are such good actors. They can hide their true selves for as long as they need to. Years can pass before you realize that…