Reaja ao seu narcisista com estes 7 contra-ataques eficazes

If you’ve ever been quebrado por um narcisistaEntão, sabeis quão profundas podem ser as feridas que vos infligem.

Eles sabem exatamente o que dizer e como agir para que nos apaixonemos por eles.

E depois de o terem sob controlo, só pode esperar sair de lá vivo.

You know what it’s like to be manipulated and taken advantage of better than most people do.

You know what it’s like fighting for your sanity and well-being and what it takes to run from a person with narcissistic tendencies.

Parabéns!

Algumas pessoas são capazes de esquecer tudo para começar do zero e concentrar-se no futuro.

But some people just can’t forget about the ordeal the narcissist put them through.

It’s hard to put these things behind you because it took a toll on your psyche.

Destruiu-nos mental e fisicamente e fingir que nunca aconteceu é quase impossível.

If you’re still struggling with as consequências de namorar um narcisista, I’ve got a solution for you.

Aqui pode encontrar as melhores formas de se vingar do seu narcisista e de o atingir onde mais lhe dói!

These are 7 extremely effective counterblows for your narcissist, to show him you haven’t forgotten what he did and you’re here to take back your life!

1. Recolha os seus pensamentos e considere calmamente a melhor estratégia

Unless you’re in the right headspace for revenge, nothing good can come of this. Collect your thoughts, heal your heart and only then are you ready to figure this shit out.

Revenge is not for those who are still suffering, it’s for those who want the other person to see what they put them through.

Firstly, don’t act out of anger or frustration. Wait for those feelings to wither and only then figure out what you want to do and how to accomplish it.

Don’t rush into it unless you’re really over it. A calm head always gives you the upper hand!

2. Ponha de lado os seus próprios sentimentos negativos

If you’re still only thinking about how badly he screwed you up and how much you want him to suffer the way you did, you’re only going to react hastily and learn to regret it.

Tem de ser capaz de esquecer o seu ódio por este homem para conseguir refletir racionalmente sobre o assunto.

Ser emotivo e tranquilo uma grande confusão vai fazer-te cair na sua armadilha e sofrer a dobrar.

If you’re still raw from the experience, wait it out. He’s not going anywhere and if you’re truly set on getting back at him, you’ll be glad you waited for the right time.

3. Concentrar-se nas suas temidas inseguranças

He’s never going to show this side to anyone but every narcissist has his vulnerabilities.

Todos os narcisistas são profundamente inseguros e agem da forma que agem para compensar esse facto.

And that’s why you need to focus on this vulnerable side if you want to hit where it hurts the most.

Tu só serviste para aumentar o ego dele, por isso, sem isso, ele não tem nada de que se alimentar. Explore as suas falhas e imperfeições e aponte-as sempre que puder.

Narcissists crave compliments, so when you stop giving them and instead focus on his vulnerabilities, you’ll see how easy it is to bring him down.

4. Dar-lhe a provar do seu próprio remédio

Este é o método mais simples, mas mais eficaz! Como é que ele a tratou? Estava sempre a fazer-lhe cara feia?

Se sim, faça-lhe o mesmo! Ele ignorou-te quando precisavas da atenção dele? Se sim, faça exatamente a mesma coisa!

Se ele brincou com a tua cabeça, brinca com a dele. Pense cuidadosamente em todas as pequenas formas como ele a fez sentir-se inútil e retribua.

If you keep doing it, he’s bound to crumble. After all, he’s only human and there’s only so much he can take before he starts feeling what you felt. (And thank God for that.)

5. Dar-lhe um pouco de atenção

A narcissist craves attention and he’s used to getting it. So give it to him but in bits and pieces.

Make him see he’s got your attention and then suddenly blow him off and leave.

Listen to his shit and keep nodding your head and then suddenly realize there’s somewhere you need to be.

Cut him off in the middle of it so that he can’t help but need more.

Desta forma, ele fica dependente de si e precisa de si and you’re the one in charge.

You decide just how much attention he’s getting on which day and I’m pretty sure it’s always going to be simply not enough.

6. Ccriticá-lo em público

Be smart about this. Don’t overdo it because then it will be too obvious you’re on a mission to destroy (j/k).

When you’re in public and there are people around, take the opportunity to slightly humiliate him in front of them.

A narcissist needs approval and validation, so when he’s made a fool of in public it sets him back big time.

Use his ego against him and be subtle. He’ll feel inferior to you and everyone around him.

7. Make him see you don’t need him anymore

Esta é a que o vai magoar mais. Ele precisa que tu precises dele. Ele conta contigo para depender dele.

And once you show him you’re no longer under his spell, he’ll be desperate to get you back as soon as possible.

Prove to him you don’t really love him. Make him see you only pretended to have feelings and now you’re here to take it all back.

He’ll be caught by surprise and won’t know how to react.

If he doesn’t have your love and attention, he really doesn’t have anything and you finally win the war.