3. Buscas constantemente la aprobación y validación de los demás

PorAmy Nicholson
mujer triste mirando a lo lejos

This one is connected with the previous sign. If you feel like you’re not good enough, you’ll also feel the need to constantly seek approval and validation from others.

Regardless of whether it’s something regarding your job or outfit, your choices (self-esteem and self-worth) will greatly rely on other people’s opinions.

If they say that they don’t approve of something, you’ll instantly feel the need to change it and adapt to their preferences. En busca de validación pronto se convierte en respirar.

The more you depend on others, the more you lose yourself. “I don’t know who I am anymore” is a sentence you hear yourself saying often.

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