4. Le cuesta tomar decisiones (incluso las más sencillas)

mujer triste sentada sola junto a la mesa

If you grew up with a controlling parent, chances are you’ll have difficulty making decisions both as a child and as an adult-child. Even the simplest tasks, such as choosing between two T-shirts, will overwhelm you. Why?

Because you’re scared of making a mistake. That is why you often resort to serious pensando demasiado antes de tomar una decisión definitiva. However, I’m not talking about a healthy amount of overthinking, but the kind that ruins your salud mental y provoca insomnio.

Cuanto más seria es la decisión que tienes que tomar, más frustrado te sientes. The pressure is high. If your mother never allowed you to make mistakes, you’ll feel enormous pressure to avoid failing at anything, which is connected with making a wrong decision.

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