hermosa mujer pensativa mirando a lo lejos en un enfoque fotografía al aire libre

Estas citas sobre la confianza rota demuestran que la confianza lo es TODO

“Trust is like glass. Once broken, it will never be the same again.” – Unknown

Tardé un tiempo en darme cuenta de que la confianza es algo muy frágil. Es tan frágil que, una vez rota, nunca volverá a ser la misma.

Las grietas de tu confianza rota siempre serán visibles, por mucho que intentes repararlas u ocultarlas de ti mismo o del resto del mundo.

La verdad es que se tarda mucho tiempo en recuperarse del sentimiento de traición, y los problemas de confianza son un efecto secundario que te persigue durante años.

El peor efecto secundario de todos es creer que podrías haberlo evitado.

Piensa para tus adentros: Quizá las cosas habrían sido diferentes si hubiera sido más precavida y si no hubiera sido tan ingenua de creer que nunca me harían daño. Me culpo por ser demasiado crédula para creer que eran diferentes de los demás.

Después viene una promesa que te haces a ti mismo: I solemnly promise to myself that I’ll never trust anyone again. Cierras las puertas de tu corazón para impedir que otros entren en él.

Observas cada una de sus palabras y acciones con escepticismo y precaución.

You just wait for the moment when you find out that they weren’t the person you believed they were, and that all this time, they’ve been feeding you lies and deceit.

That’s when you realize that TRUST IS EVERYTHING.

hermosa mujer mirando a la cámara pensativa con abrigo de pie al aire libre

Once broken, it doesn’t only affect your present, but your future becomes a real challenge as well because all of a sudden, you fear that it’s only a matter of time before you will be hurt again.

Your life becomes limbo, and you can’t sleep at night because you can’t stop thinking about what you have done to deserve to be disappointed and hurt by someone you trusted with your body and heart.

You wish you could stop caring about them, but it’s not that simple. Even though your trust is broken, you still have that wish inside you to fight for what you believe in.

You still think that there is hope, and one day, you’ll be able to trust them again.

But, the pain that you’re feeling inside every fiber of your being confuses you.

You realize that there will always be a little voice in your head telling you that maybe it’s not safe to be open and honest with the one who hurt you because at some point, they might use it against you.

Ser herido por la persona en la que más confiabas es uno de los sentimientos más dolorosos del mundo.

mujer triste con jersey y pantalones negros sentada en el suelo dentro de una habitación vacía

It’s okay to feel broken, shattered into pieces, disappointed, and mad.

It’s okay to cry at night and curse all those romantic movies for making you believe that such romance is possible in the real world.

It’s okay to blame yourself for thinking that your romance was flawless only to realize that it was a nightmare instead.

You’re not alone. There is an imaginary coast of people dealing with trust issues and believing that they will never be able to open themselves up to someone new.

En efecto, curarse de haber sido herido es un proceso, y pasará un tiempo hasta que empieces a confiar de nuevo en los demás.

Sentirse traicionado es una de las cosas más dolorosas del mundo, y estas citas sobre ser herido por alguien en quien más confiabas demostrarlo:

“Some old wounds never truly heal and bleed again at the slightest word.” – George R. R. Martin

“I have learned now that while those who speak about one’s miseries usually hurt, those who keep silent hurt more.” – C. S. Lewis

“No matter how hurt you may be feeling right now, you have to have faith that you will be able to smile again. Maybe not today and maybe not tomorrow, but it will happen.” – Unknown

“I may act like I do not care at all. I might give the impression that this does not phase me at all. But inside, I am hurting.” – Unknown

“Do you know the feeling when your heart is so hurt that you could feel the blood dripping?” – Lady Gaga

“Sometimes, I get so tired of getting hurt by people that I wonder if I was just destinado a estar solo in this world.” – Unknown

“Even when you feel like your pain is killing you, remember that you are the one who can kill your pain.” – Unknown

“Trust is like a paper. Once it’s crumpled, it can’t be perfect again.” – Unknown

mujer triste mirando por la ventana en plena madurez

Al mirar por la ventana, me doy cuenta de que la confianza es como la nieve. Al principio, es perfectamente blanca e intacta, pero una vez que la pisas, cambia de forma y ya nunca volverá a ser la misma.

La confianza es como un lienzo en blanco. Una vez que coges el pincel y le añades algunos colores, nunca volverá a ser el mismo. Nunca volverá a ser blanco e intacto como al principio.

Aunque la persona que te ha hecho daño se disculpe y te prometa que no volverá a decepcionarte, es muy difícil confiar en ella.

Tienes miedo de que, cuando decidas volver a confiar en ellos, te arrepientas de haberlo hecho.

Los problemas de confianza son complicados. Nos hacen cuestionarlo todo y nos hacen sentir como auténticos lunáticos que piensan demasiado.

It’s really hard to be yourself when you think that being who you are will backfire on you and make you regret your decisions.

It’s really hard to mend the cracks of broken trust, and these confianza rota citas sobre traición y problemas de confianza demostrarlo:

“That’s the thing about trust. It’s like broken glass. You can put it back together, and the cracks are always visible – like scars that never fully heal.”– Hope Collier

“Sometimes, trusting a friend is the hardest thing to do. Even the closest friends can become enemies.” – James Merrow

“When the person you trust the most breaks your trust, get over it by building a bridge, but never let them cross it again.” – Unknown

“Trust is like a vase. Once it is broken, though you can fix it, the vase will never be the same again.” – Unknown

“Betrayal annihilates trust. The more trust there is to begin with, and the more deception is involved, the more damage is done.” – Sandra Lee Dennis

“Trust is a fragile thing. Easy to break, easy to lose, and one of the hardest things to ever get back.” – Alekhya Sana

Be careful who you trust – not everyone is your friend.

mujer de moda de pie cerca del lago mirando a lo lejos y apoyada en una valla

It’s in our human nature to want to connect with other human beings… to want to trust them and form meaningful relationships.

We like to think that our lovers, friends, and neighbors are people whom we can trust until we realize that it’s otherwise.

William Shakespeare lo entendió muy bien: “Love all, trust few.” Pero, ¿es realmente posible observar el amor y la confianza como dos unidades separadas?

Nos han enseñado que la confianza es la base de toda amistad, relación romántica y otras relaciones significativas. Cómo podemos amar a alguien sin confiar en él?

Tal vez sea posible preocuparse por los demás y amarlos sin confiar plenamente en ellos. A esto se le llama ‘getting rid of high expectations’.

If you don’t expect much from someone, then the chances are small that you’ll be disappointed once they do something wrong.

En otras palabras, estar preparados para cualquier cosa, confiar en nuestras entrañas y amar a los demás a pesar de saber que pueden hacernos daño es la clave para encontrar un equilibrio entre los problemas de confianza y la necesidad de conectar.

Estos Be careful who you trust – not everyone is your friend citas lo demuestran:

“You must trust yourself more than you trust others. Pay attention to your inner voice – it will tell you if, how, and what you are investing in is right for you.” – Suze Orman

“Trust, but verify.” – Ronald Reagan

joven pelirroja tumbada en el banco del parque

“Relationships survive on trust and if that is broken at any point, it’s pretty much the end of the relationship. Besides, the inability to communicate leads to problems.” – Yuvraj Singh

“There are indeed times when one should trust blindly just as there are times when one should not. Wisdom consists of being able to tell one from the other.” – Daniel Quinn

“When you completely trust another person, you will end up with one of two outcomes. A friend for life or a lesson for life. Both, regardless of the outcome, are valuable.” – Unknown

“Don’t trust people whose feelings change with time. Trust people whose feelings remain the same, even when the time changes.” – Bob Marley

Trust those who inspire you to be the best version of yourself. Trust those who treat you the same regardless of life’s challenges.

Trust people who PROVE to you that they are worthy of being trusted. Don’t jump to conclusions and don’t blame yourself.

Look at trust as something elastic that can change its shape at any time, and when that happens, don’t get surprised, but be prepared for it. And, remember: “Time heals everything.”

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