El amor propio no es una opción, sino una necesidad. Aumenta la confianza en ti mismo, aprende a quererte y deja a un lado la toxicidad porque mereces ser feliz.
I used to think being nice was my superpower. The helper. The peacemaker. The one who always said “yes.” People liked me. I was dependable. But here’s what no one tells you—when your default setting is “make everyone happy,” you eventually forget how to make yourself happy. If you’ve ever found yourself bending over backwards…
No one hands you a “how-to” manual for staying social after 60. Suddenly, your calendar’s a lot quieter, old friends have moved (or moved on), and you’re wondering, “Is it just me, or did my social life get ghosted?” You’re not alone—and nope, it’s not just you. The good news? There are tons of apps…
It’s easy to overlook the small victories in our journey to self-improvement. Becoming the best version of yourself often doesn’t manifest in grandiose achievements or dramatic transformations. Instead, it tends to whisper quietly through your choices, reactions, and the silent promises you keep to yourself. Perhaps you’ve noticed this in a moment where you chose…
Ever find yourself saying, “It’s fine, I don’t mind!” when you actually do mind? Or maybe you’ve canceled plans (again) because your partner needed something—like a ride, a favor, or their favorite snack from a store that’s 30 minutes away? If this sounds too familiar, we need to talk. Love is beautiful, but losing yourself…
Ladies, let’s face it. We’re all guilty of scrolling through social media, glancing at those flawless lives, and then huffing about our own. But why let comparisons steal your joy when you can rock your world with confidence? Here’s the tea: we are ditching that habit, and stepping into our power like the queens we…
Deciding to live apart from my boyfriend is a choice wrapped in love and independence. It’s not about questioning our love; it’s about embracing space and individuality. Here are 30 light-hearted yet insightful reasons why keeping our separate spaces keeps our relationship thriving. 1. The Joy of Solo Pajama Parties There’s something magical about having…
Let’s chat about something we all secretly (or not so secretly) want to unlock: the mystery of looking perpetually youthful. You know, like those people who seem to have a magical, age-defying aura. Whether it’s the way they twinkle with vitality or just their radiant glow, it’s like they’ve got a secret fountain of youth…
Everyone around me loves going out, socializing, and spending time with others. Unlike most people I know, I need my alone time. I enjoy being by myself, doing my own things, especially after spending hours in crowded places and having too many interactions. I need to recharge! My best friend doesn’t really get it but…
Being married has brought new experiences into my life that I’ve tried to navigate. Then kids came as well and my world turned upside down. It was hard to learn how to balance care for my loved ones and not forget about myself. My whole life revolved around my family and I’ve never seen anything…
Alex was helping me clean the table after dinner and suddenly I felt his hand on my waist. He pinched my muffin top and said I would look way more sexy with a flat tummy. I couldn’t say a word, we had been together for 5 years and I never thought he didn’t like my…