Cómo convertirse en una mujer alfa (guía paso a paso)
Un alfa no es sólo alguien mandón y dominante. Podría serlo, pero no siempre es así.
Una mujer alfa tiene muchos rasgos de personalidad diferentes que la convierten en alfa.
En la mayoría de los casos, las mujeres alfa nacen con el fuego que las hace dirigir el mundo.
But, who says that you can’t light up the same exact fire? There’s a way to become whatever you want to become.
Por supuesto, el camino no es nada fácil. Requiere mucho tiempo y práctica.
But, when you have the will to do it and when you’re motivated enough, then you are unstoppable.
Ser una mujer alfa could benefit you so much. You’d be stronger and wiser and, above all, happier.
You’d be aware of who you are and realize that the point of life is not to lean on others, but to fight by yourself.
An alpha woman doesn’t need anyone to tell her how to live her life. She is not the type of person you can order around. She’s pretty aware of herself and her abilities.
Tiene objetivos estrictamente definidos y nunca renunciará a ellos.
También es alguien que se cuida y que aprecia la vida. De hecho, toda mujer debería entrenarse para ser una alfa.
That way she’ll know how to live her life to the fullest and how to make her dreams come true.
An alpha woman doesn’t wait for things to happen—she makes them happen. And even if something is not meant to be, she doesn’t cry over it. It is what it is.
Pasos para convertirse en un alfa:
Motívate
If you don’t find motivation for anything in your, life then you won’t do it.
Without any will and motivation, anything you start doing won’t be so good. So find a great motivation for yourself while becoming an alpha.
Maybe your motivation could be a woman you’ve been admiring and whose life you’d like to live.
Si la conoces personalmente, quizá pueda ser tu mentora. Obsérvala y observa sus acciones, y aprende de ella.
If you don’t know her personally, then motivate yourself by imagining the way your life would be if you went through all these steps. Keep that picture always in your mind.
Dedica tiempo a tus objetivos
What do you want? What are your goals in life? Why aren’t you working on them?
Seriously, get up and do it. If you don’t do it, no one will do it for you.
Si necesitas formarte un poco más para poder optar al trabajo de tus sueños, hazlo ahora.
There’s no better time than right now to start working towards your goals—also, you’re not getting any younger.
Prioriza todo en tu vida
Si realmente quieres dedicar tiempo a conseguir tus objetivos, tienes que priorizarlos.
An alpha woman would never lose time on something that doesn’t benefit her in any way.
So realize what doesn’t benefit your and stop making time for it. As simple as that.
Limpia tu vida (y tu apartamento)
Once you know what you’re priorities are, you need to get rid of everyone and everything that you don’t consider important in your life.
Dedica tiempo a las personas que realmente te importan, no a las que drenan tu energía.
E intenta vivir de forma más minimalista. Si tu piso está abarrotado, podrías tardar un buen rato en limpiarlo.
So instead of spending time on cleaning so many things, it’s better to get rid of what you don’t need.
Un estilo de vida minimalista significa tener todo lo necesario.
Don’t lose yourself in a huge pile of unnecessary things.
Don’t let things own you. You own them.
Tienes que eliminar de tu vida todo lo que te resulte tóxico.
You don’t need anything or anyone. You can do everything on your own.
And if someone is not ready to accept you for who you are and support your dreams, then it’s time for him (or her) to go. Tu tolerancia debe tener límites.
Tren
La mayor prioridad de una mujer alfa es su salud.
She’s aware that she can’t accomplish anything if she’s not healthy.
That’s why you need to take care of yourself.
If you’re not healthy and strong, nothing else in your life is important.
Necesitas entrenar y meditar para estar sano física y mentalmente.
Practica tu concentración y pasa tiempo en la naturaleza.
You’ll notice how happier you feel. If you train, you get that confidence boost and feel like you can do anything you imagine.
Leer
Una mujer alfa que quiere tener éxito en su campo nunca deja de formarse.
El mundo está lleno de cosas nuevas que aprender y la ciencia mejora día a día.
Try to read consistently so you don’t lose your habit of reading and becoming informed If your job doesn’t leave you much time for reading, make the time—you can read on the bus or train to work; consider audio tapes and news feeds while in the car.
It doesn’t have to be reading though. A hobby or talent is also important but you need to make time for that,too.
Don’t waste your skills and talents. Make time for improving yourself.
Don’t wake up one day with regrets because you haven’t used that beautiful voice of yours to inspire someone with it.
Enfoque
¿Podría un mujer alfa ¿perderse algo importante? No. Ella nunca haría eso.
She has trained herself to be focused all the time and to be aware of everything that’s going on around her and in the whole world.
Ve las noticias porque le gusta estar informada.
She is curious and always hungry for knowledge. Therefore, she’s always focused on everything that’s going on and she is well-informed about any topic.
Don’t forget why you started
Si alguna vez pierdes la voluntad en este proceso, recuérdate por qué empezaste.
Take some time and remember what kind of a woman you’re trying to become and what motivated you in the first place.
Reflect on the moment you decided you’re going to do this and on every moment you felt proud of yourself because of how much you achieved.
Don’t ever let yourself lose the motivation that drove you at the beginning.
