Citazioni sul lasciar andare: 115 migliori citazioni per aiutarvi ad andare avanti

Let’s face it. One of the hardest things to do is lasciare andare il passato soprattutto quando questa è la migliore scelta consapevole che si possa fare per salvarsi.

Da un lato, sapete che è qualcosa che dovete fare e la vostra mente vi dice che è l'unica decisione giusta da prendere.

On the other, you can’t order your heart not to feel the pain that is tearing your entire being apart – that is the concept of the fine mingling of letting go and holding on.

Questo vale per l'amore, le amicizie e tutte le relazioni della nostra vita. Lasciar andare significa accettare che dobbiamo andare avanti da qualcuno che conta per il mondo.

Tuttavia, spesso lasciare andare non è una cosa che si fa una volta sola. Il processo di lasciar andare lasts some time, managing to overcome it can be the ultimate challenge, and you’re the only person who can win it.

It doesn’t matter if you’re looking for letting go quotes on Tumblr or letting go quotes with images , or just reading letting go inspirational quotes , remember that the language of letting go quotes are moving and touching, but that is exactly what you need in these times.

Sometimes letting go quotes can reopen the wounds in your heart, but don’t forget that is all part of the healing process.

Anche se a volte non ne siamo consapevoli, l'unica cosa che può aiutarci in momenti come questo sono le parole di incoraggiamento, un mantra che possiamo ripetere a noi stessi ogni giorno per guardare al di là del dolore che un cuore spezzato porta e vedere che un mondo abbondante ci aspetta.

Queste citazioni ispiratrici sul lasciarsi andare faranno proprio questo.

Abbiamo davvero bisogno di quella piccola spinta che ci faccia andare avanti, che ci costringa a fare finalmente un grande salto dal passato al futuro e a vedere la luce in tutta l'oscurità che ci circonda.

Questo ci aiuterà a capire che c'è sempre speranza e che un giorno andrà meglio.

Non importa quanto sia lento il processo di guarigione L'importante è che mettiamo un piede davanti all'altro e camminiamo verso il nostro futuro, invece di guardare costantemente indietro e soffermarci su tutti i "se".

Letting go of the past , of people and situations that weren’t meant to be, is the best and only option we have.

Le relazioni non dovrebbero mai essere forzate o implorate; devono essere naturali come il respiro e devono provenire da entrambe le parti.

We are sometimes so blinded by a momentary situation and the fact that moving on gives us a hard time, we don’t see the bigger picture.

We don’t see all the benefits of letting go and letting things take their own course.

Spesso dimentichiamo che tutto accade per un motivo e per una causa più grande. Che quando uno la porta si chiude , si aprono sempre nuove porte.

Tuttavia, che oggi sia diverso. Che oggi sia il giorno in cui farete dei grandi cambiamenti e deciderete di entrare finalmente in quelle nuove porte della vostra vita.

Oggi aspettatevi di diventare una versione nuova e migliorata di voi stessi. Iniziate a guardare queste incredibili citazioni sul lasciar andare per trovare l'ispirazione di cui avete bisogno per andare avanti.

Continua a leggere e trova le citazioni di ispirazione sul lasciar andare di alcune persone famose e rispettate, come Ann Lander , Mandy Hale , Deborah Reber , Deepak Chopra , Daphne Rose Kingma , Fridtjof Nansen , Amit Ray , Tony Shwartz, Joseph Campbell , Raymond Lindquist , Jeffrey McDaniel , Ralph Marston , Alyson Noel , Oprah Winfrey , Tony Schwartz , Denis Waitley , Jeremy Aldana , Nicole Sobon , Herman Hesse , Denis Watley , Jessica Hatchigan , Eleanor Brownn , Leo F. Buscaglia , Hal Tipper , oltre ad alcune affascinanti citazioni di autori sconosciuti.

Lasciarsi andare Citazioni per lui

Some people might think that most men aren’t sensitive and that they have no trouble whatsoever allontanarsi da una relazione e superare le delusioni del passato.

Tuttavia, la verità è diversa.

Sì, alcuni uomini sembrano duri e sono senza dubbio il sesso più forte fisicamente.

However, it doesn’t mean that they aren’t subject to suffering and that they don’t show signs of great strength when they struggle with themselves.

Anche gli uomini hanno un cuore fragile e in alcuni momenti desiderano parole di conforto che ricordino loro che domani è sempre un nuovo giorno e che una nuova vita li attende.

1. “Let things go. Release them. Detach yourself from them. Stop turning on your emotional television to watch the same program over and over again, the one that shows how much you suffered from a certain loss: that is only poisoning you, nothing else.” Paulo Coelho

2. “Know this: you can start over, each morning.” Tyler Joseph

3. “I’m guilty of giving people more chances than they deserve but when I’m done, I’m done.” Turcois Ominek

4. “Incredible change happens in your life when you decide to take control of what you do have power over instead of craving control over what you don’t.” Steve Maraboli

5. “You are conditioned to believe that if you let go, if you surrender, you will either be a victim of circumstances and not assertive in your own being, or you will be viewed as being lazy, lacking in willpower, and unmotivated. Yet will and power cannot exist alongside one another. Motivation does not come into question when you surrender fully into the present moment. Motivation to do, to take action, to make moves, comes naturally from this surrender.” Kelly Martin

6. “The beautiful journey of today can only begin when we learn to let go of yesterday.” Steve Maraboli

7. “The only thing a person can ever really do is keep moving forward. Take that big leap forward without hesitation, without once looking back. Simply forget the past and forge toward the future.” Alyson Noel

8. “Let go of your attachment to being right, and suddenly your mind is more open.” Ralph Marston

9. “I realize there’s something incredibly honest about trees in winter, how they’re experts at letting things go.” Jeffrey McDaniel

10. “You’ve got to make a conscious choice every day to shed the old – whatever the old means for you.” Sarah Ban Breathnach

11. “Courage is the power to let go of the familiar.” Raymond Lindquist

12. “When one door closes another door opens; but we so often look so long and so regretfully upon the closed door, that we do not see the ones which open for us.” Alexander Graham Bell

13. “Let go of certainty. The opposite isn’t uncertainty. It’s openness, curiosity and a willingness to embrace paradox, rather than choose up sides. The ultimate challenge is to accept ourselves exactly as we are, but never stop trying to learn and grow.” Tony Schwartz

14. “Nothing in the universe can stop you from letting go and starting over.” Guy Finley

15. “Sometimes the hardest part isn’t letting go but rather learning to start over.” Nicole Sobon

Lasciarsi andare Citazioni per lei

Looking for some motivational “ this is me letting you go quotes ?” Well, you’ve come to the right place!

Queste citazioni tristi per lei sono pensate per ogni donna che ha bisogno di coraggio per andare avanti da un partner tossico e dalle delusioni del passato. Citazioni per ogni ragazza che ha avuto il coraggio di spezzare il proprio cuore e di fare la cosa giusta, nonostante il dolore che le ha fatto provare.

1. “And then I had to let you go. I had to. Because if I didn’t, it would have destroyed me.” Unknown

2. “Don’t be afraid of losing someone who doesn’t feel lucky to have you.” Unknown

3. “I’ve learned a lot this year… I learned that things don’t always turn out the way you planned, or the way you think they should. And I’ve learned that there are things that go wrong that don’t always get fixed or get put back together the way they were before. I’ve learned that some broken things stay broken, and I’ve learned that you can get through bad times and keep looking for better ones, as long as you have people who love you.” Jennifer Weiner

4. “Every woman that finally figured out her worth, has picked up her suitcases of pride and boarded a flight to freedom, which landed in the valley of incredible change.” Shannon L. Alder

5. “To let go is to release the images and emotions, the fears, the clingings and disappointments of the past that bind our spirit.” Jack Kornfield

6. “The greatest loss of time is delay and expectation, which depend upon the future. We let go the present, which we have in our power, and look forward to that which depends upon chance, and so relinquish a certainty for an uncertainty.” Seneca

7. “Once you realize you deserve a bright future, letting go of your dark past is the best choice you will ever make.” Roy T. Bennett

8. “In the process of letting go, you will lose many things from the past, but you will find yourself.” Deepak Chopra

9. “We can’t be afraid of change. You may feel very secure in the pond that you are in, but if you never venture out of it, you will never know that there is such a thing as an ocean, a sea. Holding onto something that is good for you now, may be the very reason why you don’t have something better.” C. JoyBell C.

10. “Learning to let go should be learned before learning to get. Life should be touched, not strangled. You’ve got to relax, let it happen at times, and at others move forward with it. It’s like boats. You keep your motor on so you can steer with the current. And when you hear the sound of the waterfall coming nearer and nearer, tidy up the boat, put on your best tie and hat, and smoke a cigar right up till the very moment you go over. That’s a triumph.” Ray Bradbury

11. “You must make a decision that you are going to move on. It won’t happen automatically. You will have to rise up and say, ‘I don’t care how hard this is, I don’t care how disappointed I am, I’m not going to let this get the best of me. I’m moving on with my life.’” Joel Osteen

12. “Letting go may sound so simple, but rarely is it a one-time thing. Just keep letting go, until one day it’s gone for good.” Eleanor Brownn

13. “Some of us think holding on makes us strong, but sometimes it is letting go.” Herman Hesse

14. “Today expect something good to happen to you no matter what occurred yesterday. Realize the past no longer holds you captive. It can only continue to hurt you if you hold on to it. Let the past go. A simply abundant world awaits.” Sarah Ban Breathnach

15. “Don’t dwell on what went wrong. Instead, focus on what to do next. Spend your energy moving forward together towards an answer.” Denis Waitley

Lasciare andare la rabbia

A volte, anche dopo che abbiamo fisicamente andare avanti from a person who’s done us harm, resentment remains.

Even though we try so hard to forget about everything that went on, there are moments when anger consumes us completely and when we can’t enjoy the beautiful journey of today because of all that happened yesterday.

Ebbene, queste citazioni sul lasciar andare la rabbia sono proprio per questo tipo di situazioni.

1. “One of the hardest lessons is letting go. Whether it’s guilt, anger, love, loss, or betrayal. Change isn’t easy. We fight to hold on and we fight to let go.” Mareez Reyes

2. “If you want to forget something or someone, never hate it, or never hate him/her. Everything and everyone that you hate is engraved upon your heart; if you want to let go of something, if you want to forget, you cannot hate.” C. JoyBell C.

3. “It can be hard to forgive and let go but it’s important to remember that harboring the resentment and holding a grudge can hurt you even more. The word ‘forgive’ really means to give something up for yourself, not for them.” Unknown

4. “It’s not worth the anger. Energy is everything. Be careful where you spend your energy, because you won’t get time back.” Tony Gaskins

5. “Stop hurting yourself because you’re angry at someone else.” Karen Salmanhson

Citazioni sul buddismo che lasciano andare

Come probabilmente già sapete, il buddismo è una religione di pace. Una religione di calma interiore e una religione di consapevolezza.

That is why you’re about to read some letting go quotes Buddha left us and some yoga letting go quotes that will definitely help you experience true freedom from within.

1. “You can only lose what you cling to.” Buddha

2. “Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure.” Oprah Winfrey

3. “If you have to force it, leave it. Relationships. Friendships. Yoga poses. Perfect ponytails. Let that shit go.” Akua Naru

4. “Open your arms to change, but don’t let go of your values.” Dalai Lama

5. “People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar.” Thich Nhat Hanh

6. “Let go of the battle. Breathe quietly and let it be. Let your body relax and your heart soften. Open to whatever you experience without fighting.” Jack Kornfield

7. “Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.” Buddha

8. “Let go. Let Be. See through everything and be free, complete, luminous, at home — at ease.” Lama Surya Das

9. “Letting go takes a lot of courage sometimes. But once you let go, happiness comes very quickly. You won’t have to go around search for it.” Thich Nhat Hanh

10. “One of the key paradoxes in Buddhism is that we need goals to be inspired, to grow, and to develop, even to become enlightened, but at the same time we must not get overly fixated or attached to these aspirations. If the goal is noble, your commitment to the goal should not be contingent on your ability to attain it, and in pursuit of our goal, we must release our rigid assumptions about how we must achieve it. Peace and equanimity come from letting go of our attachment to the goal and the method. That is the essence of acceptance. Reflecting.” Dalai Lama

Paura di lasciar andare Citazioni

You see, the most difficult part of moving on is the fear of doing so. It is you wondering whether you’ll make it, how you’ll survive without this person not being by your side and, above all, whether this decision is the right one.

Queste citazioni ispirazionali sul lasciarsi andare sono lì per darvi le parole di cui avete bisogno per superare questa paura che vi paralizza e farvi ricordare che un nuovo giorno vi aspetta sempre.

1. “Some people believe holding on and hanging in there are signs of great strength. However, there are times when it takes much more strength to know when to let go and then do it.” Ann Lander

2. “You only struggle because you’re ready to grow but aren’t willing to let go.” Drew Gerald

3. “Let things go. Release them. Detach yourself from them. Stop turning on your emotional television to watch the same program over and over again, the one that shows how much you suffered from a certain loss: that is only poisoning you, nothing else.” Paulo Coelho

4. “One of the most courageous decisions you’ll ever make is to finally let go of what is hurting your heart and soul.” Brigitte Nicole

5. “You can’t possibly embrace that new relationship, that new companion, that new career, that new friendship, or that new life you want, while you’re still holding on to the baggage of the last one. Let go… and allow yourself to embrace what is waiting for you right at your feet.” S. Maraboli

6. “If you truly want to be respected by people you love, you must prove to them that you can survive without them.” Michael Bassey Johnson

7. “When we think we have been hurt by someone in the past, we build up defenses to protect ourselves from being hurt in the future. So the fearful past causes a fearful future and the past and future become one. We cannot love when we feel fear… When we release the fearful past and forgive everyone, we will experience total love and oneness with all.” Gerald G. Jampolsky

8. “What happens when you let go when your strength leaves you and you sink into darkness, when there’s nothing that you or anyone else can do, no matter how desperate you are, no matter how you try? Perhaps it’s then, when you have neither pride nor power, that you are saved, brought to an unimaginably great reward.” Mark Halperin

9. “Although the world is full of suffering, it is full also of the overcoming of it.” Helen Keller

10. “You don’t need strength to let go of something. What you really need is understanding.” Guy Finley

Amare e lasciar andare Citazioni

In una situazione in cui il vostro cuore si rifiuta di accettare che qualcuno sia solo una parte della vostra storia e non del vostro destino?

Se lo avete fatto, queste citazioni sull'amore su come andare avanti e lasciar perdere fanno al caso vostro.

1. “If you love somebody, let them go, for if they return, they were always yours. If they don’t, they never were.” Kahlil Gibran

2. “Sometimes holding on does more damage than letting go.” Unknown

3. “Accept yourself, love yourself, and keep moving forward. If you want to fly, you have to give up what weighs you down.” Roy T. Bennett

4. “Letting go doesn’t mean that you don’t care about someone anymore. It’s just realizing that the only person you really have control over is yourself.” Deborah Reber

5. “I am too full of life to be half-loved.” Ijeoma Umebinyuo

6. “Letting go doesn’t mean giving up, but rather accepting that there are things that cannot be.” Unknown

7. “If you didn’t love him, this never would have happened. But you did. And accepting that love and everything that followed it is part of letting it go.” Sarah Dessen

8. “Letting go means to come to the realization that some people are a part of your history, but not a part of your destiny.” S. Maraboli

9. “In the end, only three things matter: how much you loved, how gently you lived, and how gracefully you let go of things not meant for you.” Gautama Buddha

10. “I demolish my bridges behind me… then there is no choice but to move forward.” Fridtjof Nansen

11. “Letting go. Everyone talks about it like it’s the easiest thing. Unfurl your fingers one by one until your hand is open. But my hand has been clenched into a fist for three years now; it’s frozen shut.” Gayle Forman

12. “Happiness is letting go of what you think your life is supposed to look like and celebrating it for everything that it is.” Mandy Hale

13. “Some people are meant to stay while others are meant to leave and there’s really no important difference between the two. Except for the way you change when you realize you have nothing else left to give.” R. M. Drake

14. “It is not lies or a lack of loyalty that ends a relationship. It is the agonizing truth that one person feels in their heart on a daily basis. It is realizing that you are coping and not living. It is the false belief that there is a verse, quote, phrase or talk that will magically make you feel content, complete or not care. However, it doesn’t last longer than a few days, before your mind and heart goes back to what it wants. It is the moment you realize that you left without ever leaving. It is the moment you realize that fear, shame or guilt is the only thing standing in the way of the life God meant for you to live.” Shannon L. Alder

15. “I love you for a hundred reasons, but I’m letting you go for a hundred more.” Unknown

Non lasciarsi andare Citazioni

Come si può dire when it’s time to let go and when it’s time to hold on? Read these quotes and you might find the answer.

1. “There are times in life when people must know when not to let go. Balloons are designed to teach small children this.” Terry Pratchett

2. “Life is just a slide. Back and forth between loving and leaving, remembering and forgetting, holding on and letting go.” Nicole Lyons

3. “The only real battle in life is between hanging on and letting go.” S. L. Alder

4. “You’ll never get what you truly deserve if you remain attached to what you’re supposed to let go of.” Genereux Philip

5. “Holding on is believing that there’s only a past; letting go is knowing there’s a future.” Daphne Rose Kingma

6. “Why let go of yesterday? Because yesterday has already let go of you.” S. Maraboli

7. “Life moves on and so should we.” Spencer Johnson

8. “Being happy is letting go of what slows you down.” Mike Falzone

9. “Letting go is the willingness to change your beliefs in order to bring more peace and joy into your life instead of holding onto beliefs that bring pain and suffering…” Hal Tipper

10. “If you want to fly in the sky, you need to leave the earth. If you want to move on, you need to let go the past that drags you down.” Amit Ray

11. “We must let go of the life we have planned, so as to accept the one that is waiting for us.” Joseph Campbell

12. “We need to learn to let go as easily as we grasp and we will find our hands full and our minds empty.” Leo F. Buscaglia

13. “All the art of living lies in a fine mingling of letting go and holding on.” H. Havelock Ellis

14. “There’s an important difference between giving up and letting go.” Jessica Hatchigan

15. “Things sometimes go our way and sometimes they don’t. All we can do is apply ourselves to our profession, giving our very best effort but emotionally letting go of the outcome. Why? Because if we obsess about an outcome, we cannot possibly honour the present.” Christopher Dines

Citazioni sul perdono e sul lasciar andare

Non si può mai andare veramente avanti con una persona che ci ha fatto del male fino a quando non si è veramente perdonarli per tutto, anche se è l'ultima cosa che si meritano.

Il perdono è qualcosa che dovete fare per il vostro bene ed è l'unico modo per liberarvi del bagaglio emotivo dei vostri traumi passati.

Queste citazioni su Lasciati andare e vivi vi aiuteranno a fare proprio questo: accettare le scuse che non avete mai ricevuto e darvi la forza necessaria per essere l'uomo migliore e perdonare.

1. “The truth is, unless you let go, unless you forgive yourself, unless you forgive the situation, unless you realize that the situation is over, you cannot move on.” S. Maraboli

2. “Forget what hurt you but never forget what it taught you.” S. L. Alder

3. “Cry. Forgive. Learn. Move on. Let your tears water the seeds of your future happiness.” S. Maraboli

4. “Inner peace can be reached only when we practice forgiveness. Forgiveness is letting go of the past, and is therefore the means for correcting our misperceptions.” Gerald G. Jampolsky

5. “Forgiveness comes much later if at all
A volte, dopo una vita di negoziazioni
Con i tuoi demoni
Parole che avresti potuto dire
O non detto
Lividi che avreste potuto nascondere
Con un po' di trucco
E le cose sarebbero andate bene
Until the next time.” Nalini Priyadarshni

6. “There’s a destructive power in unforgiveness and unforgiveness controls you in a negative way. It’s time to let it all go! You become strong when you genuinely forgive. You become empowered when you genuinely forgive. You gain back your inner peace when you genuinely forgive. You release stress, bitterness and anger when you genuinely forgive. But most importantly, you’re able to live your best life when you genuinely forgive. Give yourself permission to live life free of toxic thoughts, feelings, and energy. Forgive!” Stephanie Lahart

7. “Forgiving doesn’t mean forgetting, nor does it mean approving of, what someone did. It just means that you’re letting go of the anger toward that person.” Frank Sonnenber

8. “I forgive so I can move on, but I can’t forget because words are like magnets that stick on your brain.” Zybejta “Beta” Metani’ Marashi

9. “When a deep injury is done to us, we never heal until we forgive.” Nelson Mandela

10. “It can be hard to forgive and let go but it’s important to remember that harboring the resentment and holding a grudge can hurt you even more. The word ‘forgive’ really means to give something up for yourself not for them.” Jack Canfield

Lasciare andare il proprio figlio Citazioni

Finora, ognuna di queste serie di citazioni era per lo più dello stesso tipo: lasciare andare te e lasciare andare l'amore.

Ma che dire delle relazioni familiari? E che dire di qualcosa che ogni genitore deve affrontare: lasciare andare i propri figli?

Of course, here the situation is quite different because you’re not cutting all ties with your children and you’re not kicking them out of your life.

However, accepting that your children are grownups, that it’s time for them to leave their family nest and start their own journey, isn’t easy.

1. “Being a good parent requires knowing when to push, when to back off, when to help, when to let them make mistakes and then being strong enough to watch them go.” Unknown

2. “There are two times when parenting is the most difficult. When the baby first arrives at home and when the adult first leaves home.” Jennifer Quinn

3. “Sometimes the best way to help your kid is to not help them.” Kirsten Welch

4. “Let your boys test their wings. They may not be eagles, but that doesn’t mean they shouldn’t soar free.” C.J. Milbrandt

5. “There are two gifts we should give to our children. One is roots and the other is wings.” Unknown

6. “To raise a child, who is comfortable enough to leave you means you’ve done your job. They’re not ours to keep, but to teach them to soar on our own.”
Sconosciuto

7. “A wise parent humors the desire for independent action, so as to become the friend and advisor when his absolute rule shall cease.” Elizabeth Gaskell

8. “However painful the process of leaving home, for parents and for children, the really frightening thing for both would be the prospect of the child never leaving home.” Robert Neely Bellah

9. “There isn’t a child who hasn’t gone out into the brave new world who eventually doesn’t return to the old homestead carrying a bundle of dirty clothes.” Art Buchwald

10. “Whatever they grow up to be, they are still our children, and the one most important of all things we can give to them is unconditional love. Not a love that depends on anything at all except that they are our children.” Rosaleen Dickson

Lasciare andare una persona cara che sta morendo Citazioni

Ciononostante, la cosa più difficile nella vita è dover accettare che il vostro una persona cara sta andando in paradiso e che la vita deve andare avanti senza di loro.

You want to say goodbye and come to terms with the fact that this is all a part of life’s cycle and you want to believe that God will watch over them in the afterlife.

However, at the same time, you can’t seem to let go of them, knowing that you’re losing them forever. So, here are some quotes that might give you at least some comfort in these devastating moments.

1. “Life moves forward. The old leaves wither, die and fall away, and the new growth extends forward into the light.” Bryant McGill

2. “Pain will leave you when you let go.” Jeremy Aldana

3. “Do you not know that a man is not dead while his name is still spoken?” Terry Pratchet

4. “I’ll be seeing you
In tutti i luoghi antichi
Che questo cuore della mente abbraccia
All day through.” Billie Holiday

5. “The dying don’t need your permission to let go.” Unknown

6. “Life is pleasant. Death is peaceful. It’s the transition that’s troublesome.” Isaac Asimov

7. “Death is not the opposite of life, but a part of it.” Haruki Murakami

8. “For life and death are one, even as the river and the sea are one.” Kahlil Gibran

9. “Goodbyes are only for those who love with their eyes. Because for those who love with heart and soul there is no such thing as separation.” Rumi

10. “When someone we love dies the hardest part is not letting go of someone we have lost. It’s finding the strength and having the courage to move on without them.” Unknown

I hope you’ve found the quote that is just right for you. Now write it down on a Post-it or print it, then frame it and place it somewhere where you can see it every day.

Lasciate che vi ricordi ogni giorno che siete sulla strada giusta. Che state guarendo, crescendo ed evolvendo e che la vita ha in serbo per voi cose migliori.

There is always good in goodbye , even if we don’t see it right away.

Lasciare andare non è mai facile, ma prima o poi ci si renderà conto che è necessario lasciare andare alcune cose affinché qualcosa di meglio possa entrare nella propria vita.