Everything is about him. He is the center of the world. Well, not anymore. You’ve had enough. You finally have the courage to get out of this nightmarish relationship, but it’s not going to be so easy. Not only that you won’t escape that easy, but even if you do, you’ll be emotionally crippled. You…
A narcissist will rarely get hooked up on just anyone. In fact, their selection is never random; they’re always looking for the most suited victims for their abuse. And it has been shown that most of the narcissist victims are women who suffer from anxiety disorder. So, there has to be some kind of connection…
Domestic violence is definitely a hot topic nowadays. Wherever I go, I hear stories about this kind of violence, and the worst thing is that people who desperately need help and protection can’t fully get it. The abuser will always find ways to hurt his victims, so they can never relax and feel protected. Most…
You’ve heard this story millions of times before. A girl meets a boy, the boy is perfect, the girl falls helplessly in love, the boy reveals his true face, and the girl is heartbroken. I bet not only you’ve heard this before, but you’ve been through this shit and you got hurt. You got hurt…
Even though many people think of sexual and physical abuse as the only forms of abuse, the truth is quite different. Abuse has numerous faces and domestic violence, emotional and verbal abuse are just some of them. There are many ways to help you realize that you are the victim of emotional abuse but have…
Maybe it seems like your relationship functions perfectly. But, there are some things that you could be missing. Sure, he’s usually very nice, good to you and he loves you, but what about other aspects of your relationship? Does he support you? Does he respect you? Is he being selfish sometimes? Have you ever thought…
Living with a narcissist is painful and exhausting. It’s a situation in which you’ve entangled yourself, and no matter how bad you want out, it’s not that easy to just leave. But after you’ve hit rock bottom, after you were robbed of your self-esteem and self-love, you realize you have nothing else to lose. He…
Actually, I had no idea my ex was a narcissist, not until we got a divorce. I used to hear women mention narcissism, mind games, manipulation and emotional abuse and the sad thing is I had no idea that was happening to me, too. Maybe I didn’t even want to admit it to myself at…
The ideal thing when dealing with a narcissist would be a no-contact policy. However, if you have kids with him, going no-contact would be impossible. It might seem to you that you will be stuck with your narcissist your whole life. But that does not have to be the case. There is one thing you…
As a person dealing with anxiety for many years now, I found some things that helped me in my healing process. In today’s world where everything is so distracting and stressful, it’s hard to keep your mind calm. Unwanted thoughts, fear triggering situations, and panic attacks are everyday reality for an anxious person. Understanding what…