Uma lista de todas as coisas que mereces

Esquecemo-nos muitas vezes do que merecemos.

Ficamos presos a más amizades, a uma relação abusiva e tóxica e a um emprego horrível que nos faz chegar a casa todos os dias a desejar que tudo acabe.

You feel drained and like your life is falling apart. The ability to change it simply isn’t within your reach (or at least that’s what you think).

Instead of chasing all the things you’re passionate about, you get stuck in a rut. And what happens?

You think that what you have is enough because otherwise you’ll look selfish or people might tell you that you’re ungrateful.

You convince yourself that it’s OK that you’ve thrown your dream life into the trash, thinking that it’s nothing more than a fantasy.

But it’s not the truth. You deserve so much more.

Mereces a felicidade.

Antes de mais, merece ser feliz. A felicidade é algo individual e, na maioria das vezes, tendemos a esquecer-nos de cuidar da nossa própria felicidade porque queremos que as pessoas à nossa volta sejam mais felizes.

How about we start with the happiness we have within, the happiness that keeps us alive? That’s the happiness we need to focus on the most.

Merece uma vida plena.

A life full of adventure and excitement. A life where enthusiasm rules. You deserve a life that’s blossoming with love! A life where you know that you can achieve anything that you set your mind to.

Mereces ter tudo o que te fará uma pessoa melhor e tudo o que te ajudará a alcançar os teus sonhos.

Tu mereces amor.

You don’t deserve to be broken, abused and scared. You deserve a love that’s faithful, a love that heals and makes you remember what security feels like.

You deserve that undying kind of love. A love that doesn’t fade over time and a love that lasts. You deserve someone who’ll stay by your side and help you conquer life. You deserve that movie kind of love.

Mereces amar-te a ti próprio.

You deserve to be proud of yourself and who you are. Go and look in the mirror and laugh because you couldn’t see how amazing you are.

Olha para o teu corpo! Tens um corpo único, porque mais ninguém no mundo o tem a não ser tu. Ama o teu corpo e trata-o com carinho.

Don’t let anyone tell you that your body is not good enough, or that you aren’t good enough.

Merece calar o seu crítico interior e substituí-lo pela serenidade do amor.

Mereces curar-te.

You deserve to stand up in the morning and start doing whatever it is that you need in order to heal. You deserve to have people around you who will support you and people who won’t tell you that you will never change.

A mudança é a melhor coisa que pode acontecer a uma alma despedaçada e é preciso abraçá-la. Cure-se e comece a ver o mundo de uma perspetiva totalmente nova.

Throw out all those people who caused you pain because they don’t deserve you. You deserve to heal.

You deserve a job that you’re passionate about.

You deserve a job that doesn’t feel like work because you love doing it so much. You deserve to go to your fulfilling job every single day with a smile and never again question if that’s what you want to do for the rest of your life.

You deserve a job that allows you to show your talent, your love for the world, your vision and your dedication to making a change. You don’t deserve to be stuck in a job without meaning.

If you haven’t been able to find your passion in life yet, be sure to check out this link: Encontre a sua paixão e transforme a sua vida .

Mereces tudo.

Merece tudo o que se propuser a fazer, sem exceção. Mereces todas as coisas e pessoas que amas.

You deserve all the happiness you can find in this world and not be overwhelmed with people’s comments. Just be yourself.