Ignorar a sua saúde mental nunca é uma boa ideia. Saiba mais sobre a origem dos seus sentimentos e consulte os nossos conselhos sobre como se sentir confortável na sua própria pele, ao mesmo tempo que melhora a sua vida quotidiana.
Everyone has their own opinion about alcohol which is mainly generated through personal experience. For some, alcohol is a great thing. It interacts with some cool neurotransmitters that put you in a good mood and make you forget about your problems. For others, alcohol doesn’t help you forget about your problems but instead causes some….
Dealing with a gaslighter is tough, especially if you aren’t even aware you are in a relationship with a gaslighter. If you don’t know what the term gaslighting means, it stands for a manipulative tactic where a person forces you to question your own sanity and sense of reality. Well, how to expose a gaslighter?…
“Why do I get attached so easily?” – A question asked by many of us. We might ask this question in a variety of circumstances. Have you ever repeatedly jumped into a new relationship and, by doing that, ignored all the red flags? You can’t stand being alone? Or just after one or two dates,…
Your birthday should be all about you, right? So when the day comes, make it yours. Instead of waiting for wishes and gifts from others, it’s a good idea to learn how to make your birthday special for yourself. Whether your loved ones are planning something or not, or if you usually mark the occasion,…
If you’re wondering how your narcissistic ex feels when they see you’ve moved on because you’re hoping it will make them want you back, stop right now. It took great strength to leave an abusive relationship that left a deep wound, so don’t let them injure you any further. If they were the one who…
Tinder has become something like Gucci in the fashion world. As one of the most elite dating apps, it provides its users many benefits. Avoiding small talk, straightforward exploring, and getting what you want are just some of the benefits. But if you discover that your partner is there, you probably won’t think of Tinder…
Each of us has at least once been in the company of a narcissistic person. Narcissistic people may be recognized by their characteristic pattern, but their famous narcissistic stare serves as a good hint of their narcissism. Maybe we aren’t aware of the importance of eye contact, but as Charlotte Bronte said: ‘‘The soul, fortunately,…
Passion vs. purpose, which one is more important? The answer to this actually has an answer backed by research: it appears that, at least when it comes to your professional life, what really matters is purpose. But of course, there’s more to this. There are differences when it comes to these two concepts, even though…
For one reason or another, we sometimes find ourselves in a situation where we don’t want to stand out; we prefer to remain silent and simply hold back. But, what if this behavior is a common thing? You like to keep your private life to yourself, even from your closest people? Do you consider yourself…
It’s finally happening… You’re turning 16 very soon and you’re curious about the things you can do at 16? First of all, I want to wish you a happy birthday and send you warm hugs for your sweet 16th birthday and I wish you a perfect life, may you achieve everything you ever hoped and…