Ignorar a sua saúde mental nunca é uma boa ideia. Saiba mais sobre a origem dos seus sentimentos e consulte os nossos conselhos sobre como se sentir confortável na sua própria pele, ao mesmo tempo que melhora a sua vida quotidiana.
Love is the most beautiful emotion of them all. However, as amazing as it is to be open-hearted toward others, the most significant question in the world is: How to start loving yourself? When you have a hard time caring about yourself, nothing else in your life can go right. You have zero self-confidence, you…
First of all, I need you to do me a favor. Go to the nearest mirror in your home and tell me honestly, what do you see? Well, if you see a deeply hurt and broken-hearted woman who doesn’t have the strength to carry on anymore, you aren’t even aware of how wrong you actually…
Players, narcissists, manipulators, liars… They all have one thing in common and that is: selfishness. They deceive you by selling you what you need most and that is love. But they sell you a poisonous kind of love that has nothing to do with the real thing. Life is too short to waste time on…
“Nobody can hurt me without my permission!” Mahatma Gandhi It would be so nice if something like this was possible, right? No matter how many times you say to yourself that nobody can hurt you without your permission, it often happens that you get hurt without even knowing it. Maybe the people you thought would…
We all think that love is the most important thing in the world, right? We think that the feeling of being in love with another person who reciprocates our feelings in the same way can’t be measured with anything else? Well, I can’t say this is wrong, as love truly is the most beautiful feeling…
Being mentally unstable is a big issue in today’s world. We see all the things we need to do in order to get strong on a physical level and we run away from them and the same thing happens when it comes to our mental strength. We hear about all those new habits we need…
What is happiness? People have debated this question for ages. But although you may not know how to define it, you definitely know what happiness is when you feel it. And although happiness is not the same for everyone, there is no person alive who doesn’t strive for it. We all desire happiness but those…
The path to happiness is not always easy but it’s fairly simple. To be happy, you need to always be thankful for everything you have. There is always something to be thankful for. We all go through difficult periods in life. Some of us have lost something precious, like our health or a loved one…
Almost all couples have to deal with insecurities in a relationship. Sometimes, it ruins some relationships; however, there are also some couples who manage to overcome it and strengthen their relationship. Admit it, we all feel insecure sometimes when we’re in a romantic relationship but it doesn’t have to be a bad thing. Sometimes it…
“You always blow up over nothing”, I remember my ex-partner yelling at me as we were having yet another argument over him not doing his share of the work. “I don’t understand what the big deal is, you’re the one who wanted to live in this stupid, overpriced apartment anyway,” he said pointedly as if…