Ignorar a sua saúde mental nunca é uma boa ideia. Saiba mais sobre a origem dos seus sentimentos e consulte os nossos conselhos sobre como se sentir confortável na sua própria pele, ao mesmo tempo que melhora a sua vida quotidiana.
No matter what they try to make you think, narcissists are not capable of loving anyone but themselves. Their definition of love is toxic, unhealthy and dangerous and it has nothing to do with what love should really look like. You’ve heard your narcissistic boyfriend tell you how much he loves you a million times,…
We all long for the day when we can look in the mirror and like what we see. And I don’t mean the kind of love where we have to convince ourself that it’s there and that we are doing okay. I’m talking about genuinely feeling happy and content when we look at ourself in…
The Definition Of Self-Loathing According to the self-loathing definition, it is the hatred of yourself. But, it’s not that simple: it’s also a deeply rooted belief that you’re not enough and that you’re not worthy of self-love. As a self-loathing person, you’re always in search of your new flaws. You’re overwhelmed with self-doubts and negative…
A few days ago, my ex called. Yes, THE ex. The one who broke my heart beyond repair, the one who left unerasable scars on my soul, and the one that got away. I bet you know exactly who I’m talking about. Let’s be real: what woman doesn’t have at least one of these in…
I’ll tell you a little secret, but please, keep it just between us: I’m nowhere near the woman you see on Saturday night or on my Instagram profile. You know, the one who keeps posting photos of her marvelous life? The one who always has a wide smile on her face and is apparently never…
Do you feel like lately, everything’s pushed into either one of two opposite extremes? It feels like there’s no middle ground. Whether it has to do with something as complex as politics or as simple as make-up, you always have to choose sides. There’s always the ‘right’ side or the right way to do something…
Love is the most beautiful emotion of them all. However, as amazing as it is to be open-hearted toward others, the most significant question in the world is: How to start loving yourself? When you have a hard time caring about yourself, nothing else in your life can go right. You have zero self-confidence, you…
First of all, I need you to do me a favor. Go to the nearest mirror in your home and tell me honestly, what do you see? Well, if you see a deeply hurt and broken-hearted woman who doesn’t have the strength to carry on anymore, you aren’t even aware of how wrong you actually…
Players, narcissists, manipulators, liars… They all have one thing in common and that is: selfishness. They deceive you by selling you what you need most and that is love. But they sell you a poisonous kind of love that has nothing to do with the real thing. Life is too short to waste time on…
“Nobody can hurt me without my permission!” Mahatma Gandhi It would be so nice if something like this was possible, right? No matter how many times you say to yourself that nobody can hurt you without your permission, it often happens that you get hurt without even knowing it. Maybe the people you thought would…