Um guia passo a passo para ativar o instinto de herói nos homens

Todos os homens têm uma coisa em comum: sentem a necessidade de proteger os seus entes queridos e de cuidar deles.

This is called a hero instinct in men: every man’s biological drive to keep his dearest ones safe and sound and his need to earn respect from the rest of the world in the process.

Mas porque é que este instinto de herói é importante para todos os homens? É crucial para uma relação feliz?

Mais importante ainda: como desencadear o instinto de herói no seu homem?

Well, if you read on, you’ll have all of these questions answered and you’ll find out everything there is to know about hero instinct in men.

O que é o instinto do herói?

Simply put, the hero instinct is the basic, fundamental emotional need of every man. It’s what takes for him to feel important and essential – especially in his woman’s life and in the circle of his closest friends.

Esta necessidade é o que o empurra para a frente e o faz esforçar-se por ser o melhor que pode ser. A verdade é que nenhum homem pode ter uma vida com sentido se não se sentir necessário.

Ele estabelece padrões elevados para si próprio e mantém-se fiel a eles. Os homens apaixonam-se por mulheres que os tornam melhores, que os fazem trabalhar mais e que os fazem merecer o seu amor.

Every man’s deepest desire is to be the one and only in his woman’s heart.

Quando o consegue, dá à mulher o seu coração numa bandeja de prata e está lá para a proteger nos bons e maus momentos. Quanto mais aprecia o seu homemmais ele vai gostar de si.

It’s a known fact that this kind of a behavior unlocks this natural instinct inside him. Give him your heart, let him be your rock, and don’t hesitate to vent to him. (premijesteno i dodana poneka rijec ili fraza u paragrafu)

Porque é que o instinto de herói é crucial para uma relação feliz?

Como mulher, pode não compreender isto, mas o instinto de herói é o que faz com que o seu homem se sinta um verdadeiro homem. Ele precisa de provar a si próprio que é capaz de cuidar de si e que é suficientemente forte para que possa contar com ele, aconteça o que acontecer.

A capacidade de uma mulher para ser atenciosa, carinhosa, altruísta e simplesmente estar sempre presente é uma das coisas mais requintadas que ela tem.

Nós, como mulheres, somos naturalmente cuidadoras. Queremos ajudar.

You’re no different. You want to fix things and make your man feel needed.

Querem ser a voz da razão e um ombro amigo para os homens das vossas vidas.

You are drawn to those in need because of your intuitive abilities to help when you’re needed most.

You are almost able to read your man’s mind or at least know what’s bugging him.

Mas o que não vêem é que, ao serem tão altruístas e generosas com o vosso amor e esforço, negam aos vossos homens os seus impulsos primários e as necessidades com que todos eles nasceram: os seus instintos de herói.

You can’t keep a man by giving him everything he thinks he wants. The ultimate way to make him see you’re THE ONE é aprender tudo sobre A sua obsessão secreta and unlock his hero instinct – the driving force behind all his actions.

You see, when you’re always on top of things and never allow your man to prove to you how worthy and capable he is, you are, in a way, taking away a man’s hero instinct. I understand this may sound a bit perplexing, but think about it.

Utilização ESTA FERRAMENTA MÁGICA para libertar o seu instinto de herói e mantê-lo para sempre.

Porque é que o instinto de herói é tão importante para os homens?

Men are taught their whole life to idolize superheroes. Just look at all the Marvel fascination in the past God-knows-how-many years. They dress up as superheroes. When it comes to your man, it’s probably his secret obsession as well.

Adoram-nos e só sabem falar sobre qual é o melhor superpoder a ter. E quando se transpõe isto para as suas vidas reais, o que elas realmente querem é ser um herói para si.

They can’t exactly have actual superpowers and spur into action when a villain suddenly decides to destroy their city, but they sure can be the best damn hero to their girl!

Por isso, quando os deixamos sem nada para nos ajudar e sem qualquer forma de nos servirmos, eles sentem-se um pouco inúteis e desnecessários. E tudo o que os homens querem é serem necessários e desejados.

As suas circunstâncias quotidianas não os deixam particularmente realizados, pelo que esforçam-se por encontrar uma rapariga que os vai deixar ser o seu herói pessoal de vez em quando.

In a way, this is a really sweet notion, and you can’t really blame your guy for feeling this way, can you?

Ser o seu próprio herói vs. desencadear um instinto de herói nos homens

Now, I know you’re probably more than capable of being your own hero. You are forte e durona.

Mas quantas vezes já ouviste dizer que os homens têm medo de mulheres independentes? Don’t get me wrong: I’m not saying that you should lose your strength just for your guy to feel better.

Nevertheless, you can’t ter uma relação saudável if he gets the impression that you don’t need him for anything. That’s exactly the key of this concept: your guy’s necessity to be needed. To be exact, I’m talking about his desire to become indispensable.

Todos treinador de relações will tell you the same: a man who is needed by his woman equals a happy man. Yes, it’s as simple as that.

You’ve never felt that need for a man to complete you, and that is admirable. Good on you.

É gentil. Tem muito para oferecer, e a última coisa que esperaria na sua vida é que um herói viesse e a arrebatasse.

And that’s the whole point. You don’t necessidade mas pode deixar que o seu homem seja isso para si de vez em quando.

You’re good on your own. But your man needs to have a purpose in your life as well, don’t you agree?

He needs to know that you do need him to some extent, otherwise, what’s the point? He needs to feel like he’s the one you’ll call when you’re in need, without thinking twice.

Quando abdicar de algum controlo, compreenderá como é fantástico ter o seu próprio herói que irá estar presente sempre que precisares dele.

He knows you can do it on your own. All he needs is to show you that you don’t tem de fazer tudo sozinho e espalhar-se muito.

He’s got you!

Como é que se desencadeia o instinto de herói num homem?

In short, if you want to trigger your man’s hero instinct, from time to time, you have to act like a damsel in distress. You know the drill: you’re the Princess in danger and he is the Prince Charming who comes to your rescue.

Yes, it’s the tale as old as time. But trust me: it never goes out of style.

Pedir-lhe ajuda em coisas quotidianas e aleatórias

If you want to learn how to trigger the hero instinct in your man, start with small things. You don’t want him to see right through your intentions.

A melhor maneira de começar é pedir-lhe ajuda para pequenas coisas quotidianas e aleatórias.

I’m sure you can take care of your basic needs, and you don’t need a man to do stuff for you.

But the next time your computer starts acting up, think about giving him a call and asking if maybe he’s got an idea what’s up with it. Before you google the solution or call tech support, give your man an opportunity to be your own personal Superman and to resolve your problem.

Ask him for advice because, who knows, maybe he’s had similar issues recently.

Even if he’s not a computer whiz, he may remember his own experience with the same issue.

If your car won’t start, go to him for help. That’s going to make him feel needed and manly (and what guy doesn’t like to feel manly, let’s be honest…)

If you can’t open a jar of pickles, there’s your excuse to give your man a chance of being a real hero. If he’s taller than you, ask him for help if you can’t reach something on the top shelf.

Todos estes são realmente pequenos gestos and simple ways to make him feel better but they all do the trick. Besides, he’ll be none the wiser as to why you’re asking him to help you with it.

And then offer a big smile of appreciation for his kind assistance. And remember, it’s always those little things that go a long way! In fact, every relationship expert will tell you the same: this a base para uma relação a longo prazo.

Apenas desfrutar e apreciar a sua companhia

De acordo com a maioria dos conselhos sobre relacionamentos, os homens são criaturas bastante simples. Fazer com que um homem se apaixone por si e mantê-lo ao seu lado é realmente muito fácil.

For starters, it will be enough to show your man that you’re happy by his side. I’m not talking about being happy on your anniversary or when you get a unique Valentine’s day card.

I’m talking about enjoying and appreciating his company on regular days. About being content just for having a chance of doing some random things with him, such as taking a walk in the park, cuddling or watching TV.

Os rapazes adoram raparigas que pode simplesmente relaxar com ele em casa, sem precisar de estar sempre a falar de coisas sérias ou a fazer todo o tipo de coisas a toda a hora. Apenas desfrutar da sua companhia e das coisas que ele gosta de fazer!

So what if his place isn’t the neatest place you’ve ever been to? He’s a guy!

As long as it’s not a complete pigsty, let him enjoy his messy apartment. Men don’t have the need to clean 24/7 as most girls do, and that’s totally fine.

Deixe-o desfrutar da sua equipa de futebol de fantasia sem estar sempre a chatear. Se ele quiser ver os Knicks, veja o jogo com ele!

Don’t you think he’d be happy que a namorada se interessa por coisas de que ele gosta?

Don’t force him to always do stuff you want to do. Sometimes, it’s necessary to let your man just be a man, and dedicate time to things he’s passionate about.

Most importantly: don’t grumble all the time. It’s one thing to call him out on his actions when you’re really bothered by something. But it’s completely different to spend all of your time criticizing him and every little thing he does.

It’s not just about the things you say- your body language matters as well. You’ll go nowhere if you keep on giving him a nasty look and put a grumpy face on.

Besides, whatever you do, don’t try controlling your guy’s every move or word.

He doesn’t have a problem with you getting your hair done or going for mani-pedis all the time, so why shouldn’t he enjoy his sports and have a few beers?

Grab one yourself, get cozy on the couch, and do stuff he likes to do. He’s going to feel appreciated and like a total man!

Desafie-o e deixe-o ganhar o seu respeito

O que é que os heróis gostam mais do que tudo? Um desafio! Uma oportunidade de provar o seu valor, fazer algo de bom e estar ao serviço de quem precisa da sua ajuda.

So indulge your man, and let him be your hero by making him earn your respect. Don’t make things too easy for him because if you do, he’ll realize that you’re manipulating him. Just like that, his hero instinct will be lost.

So, in order to avoid this, don’t just give him your love and respect on a silver platter. Faça-o merecer. Dessa forma, ele desfrutará mais profundamente.

Acredite em mim: os homens são assim: se conseguem tudo o que querem num piscar de olhos, perdem o interesse muito em breve.

O que o seu homem deseja é o seu amor e o seu tempo.

Mas dar a ele um desafio que prova he’s the man for you is going to make it all feel that much more satisfying for him… and perhaps even for you.

Sit back, relax, and make him work for it- that’s how you’ll build a successful and long-lasting relationship. Provide him with opportunities to prove he’s the hero you want in your life.

Que ele continue a lutar por ti

O problema na maioria das relações é que um homem luta por ti in the beginning. But the moment you become his girlfriend and the moment you open up to him- he’s done.

He’s won you over and he thinks his job is over. The worst part is that most women let their men get away with that, instead of showing them that they need to keep on fighting.

Se quer evitar que isto aconteça na sua relação, faça com que o seu homem mereça a sua admiração e divirta-se a vê-lo fazer tudo por si.

It doesn’t matter how long you two have been together, let him keep on winning you over, and it’s guaranteed you will make him feel emotionally fulfilled.

E quando uma mulher sabe como satisfazer a necessidade emocional do seu homem, não há verdadeiramente mais nada a pedir.

Este é o nível máximo de compromisso. Isso preencherá o seu coração (bem como a vossa), and there won’t be a thing he wouldn’t do for you.

A gratidão é o caminho para o seu coração

You won’t awaken a hero instinct in men if you just give them the opportunity to prove their masculinity. You also have to show them that you notice all the effort they’re putting into protecting you.

O teu namorado tem de saber que you appreciate everything he’s doing for you and for your relationship. He has to be aware that you see him as a real hero and most importantly, that you’re thankful for the way he acts.

Don’t take anything he does for granted. Even if he just changes a flat tire, show your gratitude.

I’m not saying that you should prepare him a candlelight dinner just because he changed the lightbulb or something like that. A simple thank you and a huge smile that shows you really mean it will be more than enough.

Let’s not forget about a kiss ou um abraço um pouco mais apertado do que o habitual. Todos os homens são fãs do afeto físico e o seu homem não é exceção.

Also, a compliment will do the trick as well. For example, when he is fixing something around the house, you can tell him that you can’t take your eyes off him or that he’s the best-looking handyman you’ve ever seen- things like that will melt his heart.

Acredite em mim - em muitas ocasiões, os homens são como crianças pequenas. Quer o admitam ou não, florescem sempre que recebem uma salva de palmas.

But please be careful because too much gratitude can create a counterproductive effect. You don’t want him to get the impression that he’s moved mountains for your sake just because he brought your grocery bags home.

This way, you’re getting at risk of baixar os seus padrões. If you’re so thankful for those little things, why would he bother doing something bigger?

Besides, always have in mind that he is not stupid. You won’t achieve anything if you go over the top and he realizes that you’re doing all of this just to make him feel better.

Either way, balance is the key. Find a way to make him realize that you’re thankful but be a little sneaky about it at the same time.

Elogiá-lo à frente dos outros

I know what you’re about to say. A mature man doesn’t give a damn about what others think of him. Yes, that’s how things should roll.

But whether we like it or not, all of us enjoy being praised- especially when it’s by the person we deeply care about.

Por conseguinte, se quiser captivate your man’s heart, the best way to do it is through celebrating his accomplishments in front of others. Make sure you talk about his good qualities when you’re in the company of family and friends.

Remember that his male friends are the most important link here. When you as his girlfriend talk about how capable your man is, you’re giving him the position of the leader of the pack.

You don’t have to see it right away but trust me when I tell you that they’ll admire him more if you compliment him. He’ll earn their respect and they’ll start seeing him as an Macho alfa.

A pior coisa que se pode fazer a um homem é humilhá-lo de alguma forma à frente dos outros. Mesmo que não concordes com o teu homem, diz-lhe em privado.

Avoid any type of arguments when you two are not alone. Don’t diminish his worth and don’t do your best to prove him wrong.

Don’t get me wrong: this is not me telling you to nod your head on everything he has to say. I’m just asking you not to take someone else’s side if he’s in the middle of an argument, not to contradict his every word and not to pick unnecessary fights when you’re in company.

Even if he’s not the best man in the world and even if your love life isn’t all that flawless, don’t let others see it. Instead, have the world think that he is your own personal Superman.

After all, you chose him to be your life partner. Therefore, by praising him and your relationship, you’re also praising yourself.

Mostre o seu apoio sem fim

The last but definitely not the least important thing is this: A man has to be his own hero before he becomes yours. Therefore, if you’re wondering how to trigger a man’s hero instinct, have in mind that his self-esteem is the first thing you have to work on here.

It won’t be enough for him to feel like the best boyfriend in the world only. This guy has to be aware of all of his good qualities and he has to feel like the best man in the world.

A way to a man’s heart and mind is by pushing him forward. Of course, you’re allowed to have an opinion of your own and you should say it if you think he’s making a mistake.

Nevertheless, instead of focusing on criticism, do your best to give him your endless support. Show this man that you got his back and that you’re his number one fan.

If you believe in him, he’ll start believing in himself too. And when you get that, you’ll have yourself a mature man for the rest of your life.

O que são as 12 palavras de The Hero Instinct?

Um treinador de relações James Bauer, que cunhou o termo instinto de herói, inventou um texto de 12 palavras que desencadeia o instinto de herói nos homens.

No seu livro A sua obsessão secreta, James fala da sua amiga Rachel e do seu namorado Mike. Apresenta-os como o melhor exemplo da importância do instinto de herói para uma relação saudável.

Basically, James taught Rachel how to awake a man’s hero instinct and this is how he did it.

When Rachel asked for James’ help regarding her relationship problems with Mike, James resolved everything in a blink of an eye. He advised Rached to send Mike a 12-word text that will turn the tables in her favor.

And that’s exactly what happened- that single text managed to activate Mike’s hero instinct and changed their relationship for good.

What does that mean for you? Well, it is proof that it’s possible to awaken every guy’s inner hero- if you just use the right words.

Aqui está a lista das frases que não só o farão como também encorajarão, tranquilizarão e ensine o seu homem a tratá-la melhor no futuro.

1. Hoje, enquanto mudava o meu pneu furado, estavas muito bem. Tive vontade de saltar para cima de ti ali mesmo, no meio da rua.

2. You’re my Prince Charming and my own personal hero.

3. Que mais poderia uma rapariga querer ao lado de um homem como tu?

4. Could you please help me with this lightbulb? I’ve been struggling to change it.

5. Obrigado, meu amor. Sem ti, nunca teria conseguido.

6. Never mind you didn’t succeed. It matters that you tried and I’m sure that next time, you’ll rock it!

7. You’re irreplaceable! I don’t know what I would do without you in my life.

8. Hey, big man! I’m your biggest fan.

9. Estaria completamente perdido sem ti.

10. You’re the toughest guy I’ve ever known.

11. Ei, dava-me jeito o teu conselho neste caso.

12. You know I value your opinion over everyone’s.

What Is A Man’s Infatuation Instinct?

Once you manage to wake up a man’s infatuation instinct, este tipo só tem olhos para ti. Torna-se impossível para ele desenvolver sentimentos românticos por qualquer outra mulher no mundo.

All of a sudden, he sees that you’re the only one for him. Every doubt he might have had disappears and he’s ready to do whatever it takes just to make you his.

Esqueça o medo do compromisso most men deal with. Forget about him not being sure if you’re the one.

When this guy’s infatuation instinct triggers, you can be certain that you’re the only woman he could ever love. It means that you’ve succeeded- he’s all yours and he’s not going anywhere.

O que dizer a um homem para que ele a deseje?

A melhor maneira possível de get your man’s attention is through compliments on his strength, intelligence and let’s not forget humour. Don’t be a kiss-up (because he’ll read right through you and he’ll lose interest in no time) but make sure he knows how much he fascinates you.

De acordo com James Bauer (um treinador de encontros, psicólogo de relações e autor de um livro de encontros bestseller) A sua obsessão secreta), a man who is in a relationship where his hero instinct isn’t triggered is less likely to stay in that relationship.

So if you know how to trigger a man’s hero instinct with the help of useful hero instinct phrases (you can find out if they work for you in A sua obsessão secreta review) you’ll figure out exactly what your man wants and needs from you. This will result in many perks for both him and you!

• É possível utilizar mensagens de texto para lhe dar a conhecer as mil e uma maneiras como ele o inspira e torna a sua vida mais rica diariamente.
• Alcançará níveis de influência inacreditáveis quando aprender a falar a linguagem do desejo dele. Seja vocal e diga-lhe o que ele precisa de ouvir.
• Your relationship will thrive once your man’s needs to protect and love you are fulfilled because it will make you both feel more comfortable and at ease with each other.
• As suas necessidades emocionais serão satisfeitas e ambos os parceiros sentir-se-ão satisfeitos com o seu papel na relação.
• As independent and strong as you are, it is always comforting knowing your man’s got your back, and then some.

Para terminar

Now that you’ve learned how to trigger the hero instinct in men, all the power is in your hands. Believe me when I tell you that this is the secret not many women know of, so use it wisely.

Nevertheless, this doesn’t mean that you must stop being a mulher forte e independente just because you’re letting your man be your hero.

See this as the fulfilment of your man’s emotional needs- nothing else. It might sound a little manipulative but trust me- it’s for his own good.

Aplique estes métodos, sente-se, relaxe e veja a sua relação florescer!

Não só isso: este tutorial também pode ser útil quando se trata de analisar as suas separações e relações anteriores.

Don’t get me wrong: I’m not saying that you want your ex-boyfriend back. Still, at the end of the day, this can certainly help you not to repeat some old mistakes in your new relationships.