15 Phrases That Make You Feel Seen, Heard, and Valued, Plus 5 Toxic Ones That Undermine Your Emotions
We all know words can hurt—but let’s not forget: words can also heal. The right phrase, at the right moment, can stitch your soul back together. It can make you breathe easier, stand taller, and remember your worth. But on the flip side? Some phrases—especially the sneaky, polished ones—can make you question your feelings, shrink…