An Apology Without Change Is Manipulation: 9 Apology Types
You keep fighting with your spouse, boyfriend, girlfriend, or family member. They apologize for their behavior all the time. But nothing ever changes. Who doesn’t …
Abuse & trauma
Learn the signs of emotional and physical abuse and how to protect yourself from toxic patterns in relationships with your partner, friends or family.
Name Calling In A Relationship Is Toxic: Here’s How To Stop
Your partner is someone who’s supposed to make you feel safe and protected. When they turn into someone who hurts you, your relationship becomes a …
10 Manipulative Sentences: Phrases To Keep An Eye Out For
The words we say can damage or mend our relationships. Sadly, they’re not always what we want them to be. People might use these words …
30 Alarming Gaslighting Phrases You Need To Watch Out For
Do you suspect that you’re being gaslighted? Or, even worse – that you’re someone’s gaslighter? If so, you’ve come to the right place. After reading …
Causes And Signs Of Trust Issues (+Proven Ways To Overcome Them)
Trust issues are a complicated matter and something that loads of people deal with. It’s a common relationship problem among many couples who don’t have …
10 Signs Of Gaslighting In A Relationship (And How To Stop It)
Few things in the world are more frustrating than gaslighting in a relationship. It’s when you start doubting your memory, sanity, your own perception, and …
17 Telltale Signs Of A Shallow Person And How To Deal With Them
Do you sometimes feel like you’re surrounded by superficial people? Does it feel like every single person you meet is just too judgemental, selfish, and …
It’s Not The New Love That Scares You, It’s The Old Pain
Do you sometimes feel scared of giving your heart to someone again? Does that bare thought of falling in love again scare the hell out …
6 Stages Of Healing After Escaping Emotional Abuse
“Nobody can hurt me without my permission!” Mahatma Gandhi It would be so nice if something like this was possible, right? No matter how many …
Raise Your Hand If Somehow It’s Always Your Fault
“You always blow up over nothing”, I remember my ex-partner yelling at me as we were having yet another argument over him not doing his …