19 Things People Do When They’re Mentally Checked Out And Barely Even Functioning
When emotional exhaustion or burnout sets in, it manifests in subtle yet significant ways. These behaviors often go unnoticed by others but are clear indicators …
If you or someone you know is fighting depression, here you’ll find symptoms, plenty of coping techniques, and above all, you’ll learn to understand it.
When emotional exhaustion or burnout sets in, it manifests in subtle yet significant ways. These behaviors often go unnoticed by others but are clear indicators …
Let’s not pretend. You can’t just meditate, eat a banana, or take a bath and have it all feel OK again. When you’re emotionally exhausted, …
I used to think I understood loss. Didn’t we all? You hear the stories, you send the flowers, you say the “I’m so sorry”s. But …
You know that feeling when something’s off with someone you love, but they swear they’re fine? I don’t mean the obvious stuff, like tears or …
When you’re deep in depression, even brushing your teeth can feel like climbing a mountain. You don’t need a 10-step routine or a transformation. You …
You don’t have to be alone to feel lonely. Sometimes, the loneliest people are the ones who seem the most “put together” on the outside. …
Do you struggle with ‘am I worthless’ negative thoughts from time to time? Do you feel like your life is getting out of hand and …
For most of you out there, we’re currently in the middle of the most beautiful time of the year. Everyone is cheerful, you hear music …
Given that you are reading this article, I presume you’re probably not in the best place right now. I know how much that can suck—I’ve …
Before you’re certain that you’re actually depressed, it’s a smart choice to first take a look at the people around you and make sure that …